#stars enduring ⭐💪

[enbysiriusblack]

nonbinary marlene

not my hc. but yes still love it

[lowkarbbros]

3 Kourtney Kardashian Kourtney Kardashian is considered among the healthiest of the Kardashian bunch. According to a People story from February 2018, Kardashian shared in her app that going keto was a “really positive experience.” She said she first went keto after doctors found high levels of mercury in her blood. She now eats cauliflower rice or broccoli rice in place of carbs. But just because she’s a reality TV star doesn’t make her immune to the negative side effects associated with this way of eating. Kardashian admits she suffered from headaches and low energy for a couple of weeks and makes the diet more sustainable by giving herself a “treat yourself day” every week. 4 Kim Kardashian Kourtney’s not the only Kardashian who’s been a devotee to the low-carb lifestyle. Kim has jumped on the bandwagon, too, and, according to a story published in June 2016 in People, reportedly lost 60 pounds (lbs) after having her son, Saint, while on the Atkins 40 diet. Atkins 40 is a version of the Atkins diet designed for people with less than 40 lbs to lose, and has been around since the 1970s. Atkins is essentially the original keto diet and involves a very limited intake of carbs and high amounts of fat. The main difference is that on the Atkins diet you’ll slowly reintroduce carbs, so ketosis likely will only come into play during phase 1. 5 Gwyneth Paltrow Paltrow has been known to dole out pretty wacky health advice through her wellness lifestyle brand Goop, like recommending body stickers to ease anxiety, as People reported in August 2017. According to a 2017 Bravo story, the actress and business mogul is a fan of the keto diet, which has a lot more research backing it up than some of her other claims.

6 LeBron James Flash back to the summer of 2014 when the baller slimmed down his 6-foot-8-inch-tall frame. When James showed off a six-pack in a series of Instagram posts, everyone got buzzing about what changes he’d been making. Dozens of news stories revealed the keto diet was the major reason. He told Sports Illustrated in September 2014 that he didn’t eat dairy, sugar, or carbohydrates for 67 days. The reasoning? To “test his mental fortitude.” Some outlets, including Business Insider, speculated he was trying to follow Kobe Bryant, who lost weight in his mid-thirties and ended up giving his career a second wind. 7 Vinny Guadagnino Guadagnino came back into the spotlight in 2018 with the reboot of MTV’s hit reality TV show Jersey Shore, called Jersey Shore Family Reunion. In the six years since the MTV show last aired, PopSugar reported in May 2018 that Guadagnino has adopted the keto diet and launched a dedicated Instagram account where he goes by @ketoguido. He recommends eating eggs, bacon, butter, steak, fatty fish, plants, and exercising a few times each week. According to a March 8, 2018, Instagram post, Guadagnino says his old way of eating had him 50 lbs heavier and looking 10 years older. 8 Megan Fox The Transformers actress and mom of three turned to the keto diet to get her pre-baby body back. Fox told E! News in August 2104 that she cut out bread and carbs, including chips, pretzels, and crackers. She cleaned up her diet so much she says the worst thing she’d take in on any given day was coffee, and admitted to E! News: “I don’t eat anything fun.”

💡 Did you know that in most scientific studies, Ketogenic diets prove their worth as healthy and beneficial for you, such as:

⭐Lose more weight, faster than those on low-fat diets

⭐Improve your health 

⭐healthier-looking skin and hair

⭐Support Endurance Training

⭐Increased focus and energy

Do you also want to prove it yourself? But don't know where to start?

You can find out in the link on our Bio for more recipes and how to lose weight and start a healthy lifestyle in less than a month.

Remember, it is the small steps which can lead you to satisfaction at the end of the day. 💪

⏩ Don't forget to share and follow @Lowkarbros for more keto recipes and tips for beginners.⁣

⁣

#lkb #lowkarbbros #keto #lowcarb #ketoinspo #lowcarbinspo #ketodiet #ketorecipes #ketolife #lowcarbhighfat #lowcarb #lowcarbdiet #ketonz #ketogenicdiet #ketogenic #ketogeniclifestyle

[enbysiriusblack]

I'm cackling

the official labour party tiktok is posting memes about rishi sunak

I CAN'T😭

OMG 😭

[enbysiriusblack]

UR THEME CHANGED

YEP!! qpr emmary <3333

[enbysiriusblack]

cunt 😔

oh fuck i need to change my theme don't i

[enbysiriusblack]

cunt

watch that language 🤨

[enbysiriusblack]

scar based moodboard:

LOVE IT!!!

[enbysiriusblack]

I will cry dramatically if jarty is knocked out by jily 😤

... as a jily fan, i shall cry if its the other way round-

[enbysiriusblack]

I checked the round 4 results so far

my opinion:

I agree that WOLFSTAR is winning

I agree that DORLENE is winning

I disagree heavily with JILY winning

i'm pretty happy with all the current winnings (as a jily, jegulus, and jegulily shipper i can't really lose there tbf)

[enbysiriusblack]

I'm not calling you a cunt

I'm just saying

cunt is a cunt word

?

i like the word. makes me feel aussie tho (especially after watching heartbreak high)

want me to call you a wanker?? is that more fitting for our britishness??

[enbysiriusblack]

5. fire

Marlene threw fire at dorlenes face

dorlene threw fire back

they made out in the flames

THE END

amazing. love it.

[enbysiriusblack]

imagine you are eating the BEST sandwich of your life, and you finally take the good bits that you were saving

but

when you bite into it

the WHOLE sandwich

turns into a fluffy ball of mold

i do this on purpose. hehe <3

how fucking dare you.

[enbysiriusblack]

I AM SAD! MOONWATER GOT KNOCKED OUT IN ROUND 1

they were up against pandora/xenophilius tbf... weird blondes for the win ig

[enbysiriusblack]

I count down the days to round 4 lmao

I'm just intrigued on the fandoms views

my prediction is that the last round will be jegulus v wolfstar but honestly i have no clue who'll win

i also predict i will be so mad at the fandom for voting out dorlene that i will post nothing but dorlene for weeks and weeks until the madness dissipates

[enbysiriusblack]

scar is cool BC it makes me think of you as a grumpy lion who wishes to be king

face reveal!!

[enbysiriusblack]

Sorry if this offends you, but I'd love to be your sugar daddy. Nothing sexual. Just chatting. 1000 hourly

🤨