#stanislava konstantinova
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athleticperfection1 · 1 year ago
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Russian Figure Skater Stanislava Konstantinova
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certainkoalawombat · 5 months ago
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Stanislava Konstantinova
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crazykuroneko · 1 year ago
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CW body weight mention
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My heart always breaks every time figure skaters talk about the difference between competing and post retirement. And Stasya brought up a good point. Sometimes being a figure skater is similar to being an idol since you're a kid, in a way that you're too sheltered from "real life", you don't know what to do once you go outside that circle
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rabidline · 3 years ago
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Stanislava Konstantinova at the 2021 “Figure Skating Lovers” ice show in Moscow, Russia on September 26, 2021 (x) (x)
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swan-lutz · 4 years ago
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RUSSIAN CUP 2020
My thoughts on today’s ladies FS
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Ksenia Tisbinova:I really enjoyed her FS I could tell she really enjoyed it!
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Many coaches not wearing their masks correctly 😬
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I think Sofia has made improvements but the music is horrendous 😬 I thought Elizaveta performed very well, Stanislava not so much but it could have been a bad day
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Maia started rough but she had a smile on her face the whole time💕 She is a fighter
Sasha’s first quad was SO big. I couple of falls but wow it was amazing
Alenas new FS did not disappoint, I found it very lovely☺️. Her jumps look ok and maybe some more edge work and she will be good. I think her main problem is she gets very nervous before she perform. I can understand that:)
Also my apologies for not catching some of their names I cannot read Russian that well 💕
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ohtheseskaters · 4 years ago
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figureskatingconfessions · 4 years ago
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“It really breaks my heart that because the field for Russian Ladies is so intense that Sofia Samodurova is on reserve, Stanislava Konstantinova is not even on it, and Maria Sotskova, Elena Radionova, and Anna Pogorilaya are no where to be found.”
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aprilssschild · 5 years ago
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there are only three moods
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figureskatingcostumes · 4 years ago
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Stanislava Konstantinova skating to the Anna Karenina soundtrack for her free program at the 2017 Tallinn Trophy.
(Photo by Dmitriy Putintsev)
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"Stanislava Konstantinova has the potential to be a very good skater, she just needs to work on remaining calm and composed after she makes a mistakes during her programs. It’s clear that once she makes a mistake, she mentally checks out and pretty much gives up, just goes through the motions until her program is over. If she can remain composed and fight for every element, she will have a bright future ahead of her."
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figureskatingfanblog · 5 years ago
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Coaching Changes
Coaching Changes since January 25, 2020
Men
- Brendan Kerry (Australia) from Nikolai Morozov to  Elena Buianova, Maxim Zavozin, Alexander Uspenski (February 7)
Ladies
- Pooja Kalyan (US) from Alexander Oriashev to Tom Zakrajsek (January 25)
- Amy Lin (Chinese Taipei) from Rafael Artunyan to Namhooh Ryu (February 4)
- Stanislava Konstantiova (Russia) from Valentina Chabotareva to Alexander Volkov, Evgeni Plushenko (February 11)
- Miyu Honda (Japan) from Mie Hamada, Yamoto Hamura to Takeshi Honda
Pairs
- Anastasia Mishina/Aleksander Galliamov from  Ludmila Velikova, Nikolai Velikov, Vasilii Velikov to Tamara Moskvina
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sashas4t · 5 years ago
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Rostelecom Cup: Ladies
Not gonna lie, not the most interesting GP stage, and if anything the gold and silver medal were really kinda already determined, but the top 3 really had some wonderful skates!
1. Alexandra Trusova - RUS
MY FAV! The fall before the SP was really cute not gonna lie. Her face when she was starting the program was priceless, trying to hold back laughs at a silly mistake. I’m really worried for her 3Lz+3Lo combo though. This entire season its been rather inconsistent, and she didn’t have even one successful attempt in the competition this time. But her 4T+1Eu+3S is a godly combo, and the fact that its in the second half! I would say its her best quad, tied with her 4T+3T. A landed 4S still won’t peak its head in competition, but I tell you, I’ve seen her practice videos, and that quad is beautiful! In terms of SS, I kind of think she’s improved in the SP, she’s gotten more into character. The FS is still kind of empty, and in the choreo sequence you can see that she is only thinking about the jumping passes to come. But you cannot argue against her win here again. 
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2. Evgenia Medvedeva - RUS
Oh my god! Zhenya SLAYED here! Her SP is a thing of beauty, and she performs it with elegance and class. You can see her maturity and focus on artistry through her step sequence and the various uses of her arms throughout the program. I’ve got to say, this SP has to be her best one yet, its choreographed so well, and suited perfectly for Zhenya. I'm so glad that one, she changed the 3Lz in the SP to 3Lo, and that she actually got an “e” call for her 3Lz. Her FS is very good as well. I still feel like the second half of the step sequence could be performed with more speed and flow but the rest of the program is performed wonderfully. Zhenya stays in character and hits all her musical accents, performed all with grace. Her FS music is so beautiful though! I love the Memoirs of a Geisha soundtrack. Her spins are getting better too! I’m so glad Zhenya could perform two programs she can be proud of. Her reactions to performing clean were so cute! I am excited to see her at RusNats! (I really wish she could make the final...)
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3. Mariah Bell - USA
The short program just isn’t my thing. I am all for trying new styles and I think Mariah really performs the program well, but I just don’t like it. The choreography is kind of underwhelming for such overwhelming music honestly. But the FS... Oh I love that FS! Hallelujah is actually such a perfect piece for Mariah and honestly, Mariah has got to be one of the most versatile skaters out there. Hallelujah is touching, and performed with elegance and passion. The dress is beautiful, the music is emotional and the skating is just exceptional. Mariah’s spins have got to be some of the best out there honestly... they’re so fast and the positions are interesting and aesthetic. 
4. Satoko Miyahara - JPN
Ugh. SATOKO! I really wanted you in the final! I really wanted to see a 20+ skater at the final, and I really wanted Satoko to keep her streak of qualifying for the final (this would’ve been her fifth year), but I guess not. That FS protocol was scary, almost every triple was called UR. Some of the calls were a little harsh, but I will say, she does need to fix those URs. It’s pulling back her scores and will prevent her from getting on podiums now. But performance wise, she is the TINY QUEEN. The SP is really growing on me not gonna lie, its so interesting, unique and different from her usual programs. And the FS, a masterpiece. 
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6. Yuhana Yokoi - JPN
I really like Yuhana’s SP this season, shame she’s more of a FS skater. The FS, I feel like, is lacking a little pizzazz, lacking something interesting, but it still works of course. The 2A on the music is 100% my favorite part, it gives me Hanyu circa 2015 vibes. I actually really like POTO programs, even though its such an overused piece of music, and while Yuhana’s FS is a little boring, not gonna lie, its definitely still a very good program. Her SP is fast, interesting and keeps my attention. It really caught my eye at Finlandia and now I like it even more. 
10. Yuna Shiraiwa - JPN
Ugh. I really like both of Yuna’s programs this season, but it seems her jumps don’t really like to be landed. Yuna’s also a rather versatile skater and can perform various styles well, but I find her “princess” programs really pretty and elegant, and not boring at all. So, I really like her SP. Her FS dress is kind of creepy, but the program itself is slightly boring. Maybe if she lands her jumps it would be better. I love her jump landings and her SS. 
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11. Stanislava Konstantinova - RUS I actually kind of like Stasya. She has a very ladylike and mature way of skating (perhaps because she looks so tall) and her jumps look really pretty in the air. Shame she has forgotten how to land them. Again, both her programs this season are good, especially the SP, and yet, her jumps have decided they simply will not be landed (or rotated). There’s a lot of drama in her FS and she performs it quite well, but you can see that her mistakes can affect her performance. Hopefully Stasya can perform at least one of her programs clean this season, they really have a lot of potential.
Also Shoma getting 4th is actually good enough for me. From 8th to 4th, big improvement! Those GOEs for Samarin though... 
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certainkoalawombat · 3 months ago
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Stanislava Konstantinova
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moonstarphoenix · 5 years ago
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Rostelecom Cup Ladies SP Pt. 2
We’ve got the big group next. Evengia, Alexandra, Mariah. All coming up. So let’s get to it.
Alexandra Trusova is the baby Russian this week. Russia was smart. They didn’t assign a single Grand Prix to multiple of the quad girls. Saving the showdown for later. There are no quads allowed in the short so she has to rely on everything else. She slipped going to her opening position. Such a funny gaffe. Her coach scares me, like to the point I honestly would not be surprised if in a few years, we hear abuse allegations. Just something about her. Alexandra’s costume change is just about as well hidden as Anna’s. That was a good performance. She struggled on the triple-triple but her quads will take care of minor errors. She’s in first easily.
Yuna Shiraiwa also competed in France and I remember liking her short. Oh Stephane Lambiel is her coach. I forgot about that. His students always have great programs. She falls out of her triple lutz. I really liked this short earlier in the season. It’s just so pretty and just joyful. Not her best but still a nice short. I like Stephane as a coach. He told her she had too much force in her lutz as soon as she got off the ice and then joked that she wanted to do the toeloop and the lutz together. It’s just nice to see a coach joke with his students while still teaching. Especially when you see Eteri with her students.
Stanislava Konstantinova struggled at Skate America. I hope she can do better here. I like her musicality more than Alexandra’s. There’s something smooth and fluid in her movements. Unfortunately, she’s struggling again with the jumps. She got her combo though. There have been a lot of programs this season that haven’t landed on cue. She’s a lovely skater though and I like this short, I like the drama of it.
Evgenia Medvedeva has struggled since the Olympics. She’s made podiums but they haven’t been anywhere near where she wants. She’s here to fight this season though. Brian Orser looks nevous. Very strong triple-triple. She’s improved so much in her artistry and presentation since going to Brian, it’s like a whole new Evgenia. And she lands all her jumps cleanly. I hate that she has to compete against the baby Russians just for a spot on World teams. I feel like she and Alina can skate their absolute best and they still might not make the Olympics. Both she and Brian are so excited for the clean short. Finally, they say. And she’s in first! Good for her! She wanted that and needed that I think! The long programs can change that easily but for now, that’s got be a relief.
Mariah Bell won her first Grand Prix medal since 2016 in France and she’s looking for a repeat. This is such an excellent program for her. I can’t wait to see the reaction to it at Nationals. Oh she fell on her triple-triple. She really loves to perform this program and you can tell even with mistakes. Not her best though. She’s in third for now. Let’s see if it holds.
Satoko Miyahara has an absolute fantastic Cup of China. I loved her short last week. It looks like she didn’t even get off the ground for her first jump. She’s not as into in this week and the mistake probably has a lot to do with it. She doesn’t have the technical content that the others had and that will hurt her this week. That’s a shame, that was not her best performance.
So it’s Evgenia in first, followed closely by Alexandra. Mariah ends up third with Alexia less than two points behind her. The long programs are going to be very interesting. Until tomorrow my friends.
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alena-kostornaia · 5 years ago
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BUSINESS Online: Two years ago, Kostornaia was last* in the Championship of Russia. She was told that she would not become a star
Sports.ru released an article written by Rustam Imamov analyzing Alena Kostornaia’s growth within the past two years. Translated by Edwin, edited by @birdie02​.
[*t/n: Technically, Alena placed 16th out of 18 at the 2017 Russian Junior Championships.]
Last week, Alena Kostornaia won her first Grand Prix competition of her career. She performed three 3As and outscored Olympic Champion Alina Zagitova by 20 points. Earlier, Alena just as confidently beat the 2015 World Champion Elizaveta Tuktamysheva at Finlandia Trophy.
Now Kostornaia is one of the main favorites of the season. They say that Alena is the most talent skater in gliding and interpreting the character within the music. She is admired by many experts, distinguished among the three juniors [turned seniors, including Alexandra Trusova and Anna Shcherbakova] from Team Tutberidze.
But only two and a half years ago, practically no one believed in Kostornaia’s prospects at the international level.
Some insider’s notes:
Kostornaia secretly watched Team Tutberidze practices before moving to the group. [t/n: Before Alena moved to train under Eteri Tutberidze, she studied from Elena Zhgun at the same rink as Eteri Tutberidze, Sambo-70.]
Eteri kept Alena for a test period for a week.
Belief in Kostornaia’s 3A was returned by her friend Daria Pavliuchenko, who performs in pair skating.
Skating and musicality is the merit of coach Elena Zhgun, as Alena herself says.
Nobody believed in Kostornaia before her transfer to Team Tutberidze
Back in 2017, Kostornaia contemplated ending her career, hinting at the lack of prospects to get into the national Russian team.
“I’ve never been on the podium of major tournaments, and they always told me that you won’t get there. You will not become a star. You are behind the top ten, you are only average. I heard this all the time,” Alyona modestly told in an interview with Channel One.
There was justification of this criticism. In February 2017, the Russian Junior Championships was held in Saint Petersburg. Alina Zagitova confidently took first place, and the fight with her for the victory was led by Stanislava Konstantinova and Alexandra Trusova. At that competition, Kostornaia took 16th place. Alena lost to Zagitova by almost 60 points. 
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A year later, in an interview with the Russian Figure Skating Federation, Alena admitted that this tournament was her point of no return. There were two ways further. Either look for a new coach and develop, or quit figure skating and concentrate on studying. Fortunately, the skater chose the first.
Alena knew where to go right away - to Team Tutberidze. According to a source from Kostornaia’s entourage, her decision was influenced by one of the  Russian Cup stages, where she got into the same workout with Team Tutberidze skaters. Alena looked at Zagitova and Polina Tsurskaya, who won all the medals in the international junior competitions in 2017 and could not understand what she was doing wrong. Why did the students of Tutberidze win, but she did not?
“The girls who worked with Eteri Georgievna had good results. And I also wanted to stand on the podium,” Kostornaia argued.
Kostornaya secretly watched skaters from Team Tutberidze in training
Before training under Tutberidze, Alena skated with two specialists. The first coach is Marina Cherkasova, silver medalist of the Olympic Games in pair skating. With Cherkasova, Kostornaia received basic knowledge about sports.
At the age of seven, she moved to Sambo-70 – but not to Tutberidze, but to the Tchaikovskaia group. Elena Tchaikovskaia is a well-known trainer who trained World champions and Olympic champions (Maria Butyrskaya, Natalia Linichuk and Gennadi Karponosov, Lyudmila Pakhomova and Aleksandr Gorshkov). But due to her age (Tchaikovskaia is 79 years old now), she acts more like a consultant coach. The main work with Kostornaia was conducted by Elena Zhgun.
Zhgun did not have a bright career in sports, and besides Alena, she did not work with any high-level skater or skater. Normally, her group belonged to the same sports school, Sambo-70, along with the Khrustalny, the “Crystal,” department where Tutberidze works. Therefore, Kostornaia kept in touch with the strongest skaters of Eteri Georgievna - with Zagitova, Tsurskaya, Evgenia Medvedeva, and little Alexandra Trusova and Anna Shcherbakova.
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Alena several times secretly sat in the stands of the “Crystal” and watched the Team Tutberidze girls train. In the end, her parents helped her arrange the transition. The Sambo-70 leadership was not opposed: it was not fundamentally important to them which skater trained under which coach. Eteri's consent was necessary.
“I knew that Eteri Georgievna was very demanding. Therefore, it took a long time to prepare,” Alena recalled. “I came to see her, skated a little, and when the ice time ended, they seemed to have taken me in.”
It turned out that Tutberidze had decided to arrange a trial period for Kostornaia. She watched her for a week, freezing the signature of the transition documents. Alena even performed at a competition for Tchaikovskaia when she was testing with Tutberidze. Only in the second week did Eteri come up to Kostornaia after practice and told her that she was on Team Tutberidze.
Kostornaia won her first competition after she transferred to Tutberidze
From then, Kostornaia’s history is more like a fairy tale. In one of her interviews, skater Anastasia Gubanova doubted Zagitova’s success, accusing the Olympic champion of a too sharp increase in results. But Alina’s growth was still gradual and continued, and Kostornaia’s was unprecedented.
Alena won the first competition with Eteri Tutberidze, majorly updating her personal best. She then was seeded for the Junior Grand Prix series and in the JGP Final she placed second, losing to Trusova by only one point.
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In December 2017, Kostornaia placed third in the Russian Senior Championships. Behind her were the winners** of the World Championships in recent years, Elizaveta Tuktamysheva and Elena Radionova, and the winner** of the 2012 World Championships Alena Leonova. “I know a lot of young skaters, I know girls who train quads. But I only heard about Kostornaia for the first time in October of this year [2017],” Andrei Zhurankov admitted in a television broadcast.
[**t/n: Within the three skaters mentioned, only Tuktamysheva is a World Champion. Radionova and Leonova are Junior World Champions. Leonova was the silver medallist at the 2012 World Championships.]
It is impossible to accuse Zhurankov of lack of professionalism, because before the transition to Team Tutberidze, almost no one had heard of Kostornaia. To reiterate: the Russian Junior Championships, where Kostornaia was 16th, took place in February 2017, and the Russian Senior Championships, where she won the bronze medal, took place in December 2017. The difference is less than a year.
“Earlier in training [before moving to train under Tutberidze], I did not give all my best,” Kostornaya told the Russian Figure Skating Federation. “Back then, it seemed to me that I was working. And when I moved to Team Tutberidze, I realized that I had never worked hard during training before. Everything I did [previously] was useless, because I stopped by, did a jump and stood for five minutes. No duty nor discipline.”
According to Kostornaia, Zhgun also was a demanding coach; she insisted on the careful study of each element in training. However, Zhgun could not find the right words to motivate Kostornaia [to work harder]. Tutberidze could.
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Kostornaia is afraid of the 3A
In fact, at the 2017 Russian Championships in Saint Petersburg, Alena won her ticket to the Pyeongchang Olympics. But technically, Kostornaia could not go to the Olympics nor to the World Championships. In Russia, skaters can compete among the senior ranks from the age of 13, but in the international scene, skaters must be at least 15 before July 1st of the season.
Alena was a little unlucky – her birthday on August 24th. Therefore, Kostornaia spent the entirety of last season in the junior ranks [for international competitions], even though she was already 15 years old.
This fact was very sad for the skater. She openly said that she was bored of skating internationally as a junior. Last season, her average results were higher than those of Konstantinova, Daria Panenkova, Tsurskaya and even Medvedeva, even though these skaters performed in the senior Grand Prix series, whereas Kostornaia competed in the junior Grand Prix series.
Alena was on the podium at every competition, but she rarely won. She was constantly beaten by Trusova and Shcherbakova due to the complexity of their programs. Anna and Alexandra competed with quads, but Kostornaia did not. Despite Alena’s advantage in artistry, musicality, skating and gliding, the main share of success in modern figure skating is given by jumps.
Alena answered her rivals with a 3A. Kostornaia tried this jump for the first time while still training with Zhgun, and she began to jump it consistently in Team Tutberidze thanks to Sergei Dudakov, a specialist in jumps. Unfortunately, during one of the training sessions last year, she twisted her ankle, and as a result was not able to go to the Junior World Championships. At a press conference, Alena hinted at forgetting about the jump.
She was stopped by the risk of a new injury, and she was afraid of this jump. As Kostornaia told a BUSINESS Online correspondent at IDF 2019, her friend Daria Pavliuchenko, who performs in pair skating with Denis Khodykin, helped her to cope with this fear.
“I had a day off after the Russian Test Skates and I decided that something needed to be changed. I tried the 4S, but it didn’t work out,” Alena recalls. Upset, she went to Daria Pavliuchenko's home. When Alena sat wearily at Daria’s house, Daria supported her and said that she could do anything. “The day after I went to practice and Sergei Rozanov offered me to try the 3A again. I made up my mind and landed it on my second attempt.”
The second reason Alena decided to jump the 3A is the opinion of experts. At the Russian Test Skates in Moscow, experts began to bury Kostornaia’s chances, pointing to a weak technical base. Two years later, she is again spoken of as an “average” skater.
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“I walked around and heard from different sides that “well, yes, you’ve done well, but if only you had jumped something [more complex]. These ‘if only’ piss me off!” Said Kostornaia. “Does that mean that in the second half of the season I will skate again in the juniors [ranks]?”
Kostornaia is now jumping three 3As in two programs. In terms of base-value, a 3A is less valuable than a quad, but it is no less important.
Firstly, the Axel is a compulsory jump; it must be executed in the program, but you can choose the type of element [1A, 2A, 3A, etc.]. A more valuable version of the jump [t/n: switching 2A to a 3A] gives Kostornaia an advantage of at least 10 points.
Secondly, the 3A can be jumped in a short program. It is prohibited to jump a quad in the ladies’ short program. Since the 3A is a jump with 3.5 revolutions [it doesn’t have full 4 revolutions], the element is allowed.
Even with her 3A, Kostornaia thinks about quads. She tried 4Ts and 4S using a special harness and has successfully attempted these quads several times. “When you watch how Sasha does three, four, or five quadruples, you involuntarily think about making [your program] harder,” says Kostornaia. “It's a shame others do them and you don't.”
An important advantage of Alena is enhanced metabolism. She, like any athlete, must monitor her weight, but she does not have to race after the scales, like most skaters. Kostornaya can afford proteins, fats and carbohydrates in a required amount and it will not affect her weight.
Choreography and skating skills were acquired from Zhgun.
And yet, the main feature of Kostornaia, with which she conquered the figure skating world for two seasons, was not complex jumps, but unique skating skills and a program full of connections and other aesthetic elements.
Well-known American journalist Jackie Wong tweeted about Kostornaia after her first international senior start: “This is a unique skater. She can change the idea of what a truly great skating run should look like.”
Young skaters are often criticized for working on their technical value to the detriment of components. Kostornaia’s programs are the exact opposite of this approach. Each element of her program follows from the previous one, and with her outstanding artistry, Alena herself gives a feeling of a picture of completeness within itself.
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Starting from the Junior Grand Prix series, Kostornaia has never received less than 7.5 points [in components]. Periodically, they give her 8.0 and even 8.5 points, which is unheard of for junior skaters.
At the same time, Alena owned these gliding skills even before moving to Team Tutberidze. Developing these skills is a laborious process that requires many years of work. “The style of my skating, ideal or imperfect, is not for me to judge, said Elena V. Zhgun. We worked hard to get a feeling of sliding,” Kostornaia recalls.
Alena is also good at interpreting the character of the music. In a recent interview, she admitted that the most important thing for her is to touch the heart of every viewer. “I tried as best I could to fill the arena,” said Kostornaia after skating at IDF 2019. “People come to watch figure skating in the same way as they come to the cinema. They come not only to watch the jumps, but also for everything else.”
In her work on artistry, she was greatly assisted by acting lessons she took as a child. She attended courses at the request of Zhgun. Now, when working on each image [of the program], Kostornaia is trying to get used to the role she plays and convey the feelings and experiences of the portrayed character.
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Kostornaia is a unique skater. She is the only one who now combines sophisticated technique with bright and powerful choreography, high-quality skating and amazing gliding skills. The famous coach Marina Zueva complained in a recent interview with BUSINESS Online that only a few skaters think deeply about skating and image. A true champion should be good at everything: perform complex jumps and touch the audience to the core with their skating.
Alena is just such a case. Her programs cannot be limited to sports, where numbers, points and records are put at the forefront.
P.S. People come to figure skating in the same way they come to the movies. They come not only to watch the jumps, but also for everything else, says Kostornaia. This is her main message, her philosophy. Before Kostornaia, skaters focused on either technique or artistry. Kostornaia believes that it is possible to reconcile those sometimes raging supporters of this. Another concept is that it is she who will reconcile these two sides, since Alena cannot but be loved, for she brings us back to the roots!
A shot at the quadsters will have to wait, first and now Alena!
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beautifulstorms · 6 years ago
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European Figure Skating Championships || Top 5 Ladies
Sofia Samodurova (RUS) SP 72.88, FS 140.96, Total 213.84
Alina Zagitova (RUS) SP 75.00, FS 123.34, Total 198.34
Viveca Lindfors (FIN) SP 65.61, FS 128.79, Total 194.40
Stanislava Konstantinova (RUS) SP 56.76, FS 132.96, Total 189.72
Laurine Lecavelier (FRA) SP SP 63.29, FS 116.76, Total 180.05
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