#squattopoop

[memyselfnmichelle]

No Shit Sherlock! 🍀💕 #pooptalk I had no idea for so long why this was so important. In fact, for years I thought it was silly. 🙃 You know I love all things that assist with health and wellness and having said that, eliminating properly is just as important as not taking any shit from anyone. 😂 Pooping has never been more comfortable or easier with a Squatty Potty. Here’s 5 reasons why you need one in your life! 💩 1. It relieves constipation. 2. It keeps your small intestine clean. 3. It gets rid of hemorrhoids. 4. It promotes good colon health and prevents colon disease. 5. It prevents urinary tract infections, urinary difficulties/other infections as well as pelvic floor issues. 💩 Squatting is better than sitting. The stool is designed to elevate your feet and open the colon for better elimination. The stool mimics a natural squat. Hence back in the day where they squatted to poop, potty and have a baby!!! 💩 Here's some brands of potty stools out there that are available to you right now! 💩 The Ecco Squatty Potty The Slim The Tao Bamboo Adjustable The Porta-Squatty **Amazon has the affiliate links to these potty stools. Let me know if you get one and send me a picture of you on it so I can relate with you on a much squattier level. 😂🤗 (I think that’s a word. Yeah it’s a word! Just go with it.) In relevance: Do no harm, but take no shit! Shit happens! Get shit done! Do not have a shitty day! . . . . . #poophappens #poopbetter #squattypotty #betterpoop #noshitsherlock #noshit #makeshithappen #getshitdoneday #donoharmtakenoshit #shithappens💩 #pelvicfloordysfunction #colondisease #urinarytractinfection #hemorrhoids #holistichealthcare #poophappens #holistichealingvibes #poopmatters #yourpoop #squattopoop #squatty #squattingnotsitting #squatnotsit #memyselfnmichelle (at Forney, Texas) https://www.instagram.com/p/BuL7rcQAY7n/?utm_source=ig_tumblr_share&igshid=1j0qlxye6s8wt