#poopmatters

[a-disaster-piece]

#SeabirdSaturday / #SeabirderSaturday Seabird colonies are INCREDIBLE! See those dark areas on the hill & at the top of the islands? No, that’s not vegetation…no, that’s not a different type of rock, either… Those are ALL BIRDS!!! Yes, seriously!! Hundreds of thousands of Guanay Cormorants nest and roost in the colonies on Islas Ballestas, off the coast of southern Peru. They are the most important guano-producing bird in the region (their poo is used to make effective, natural fertiliser…because #poopmatters 💩). (at Islas Ballestas) https://www.instagram.com/p/B1R-PmgA3L8/?igshid=erlij2y2yao3

[memyselfnmichelle]

No Shit Sherlock! 🍀💕 #pooptalk I had no idea for so long why this was so important. In fact, for years I thought it was silly. 🙃 You know I love all things that assist with health and wellness and having said that, eliminating properly is just as important as not taking any shit from anyone. 😂 Pooping has never been more comfortable or easier with a Squatty Potty. Here’s 5 reasons why you need one in your life! 💩 1. It relieves constipation. 2. It keeps your small intestine clean. 3. It gets rid of hemorrhoids. 4. It promotes good colon health and prevents colon disease. 5. It prevents urinary tract infections, urinary difficulties/other infections as well as pelvic floor issues. 💩 Squatting is better than sitting. The stool is designed to elevate your feet and open the colon for better elimination. The stool mimics a natural squat. Hence back in the day where they squatted to poop, potty and have a baby!!! 💩 Here's some brands of potty stools out there that are available to you right now! 💩 The Ecco Squatty Potty The Slim The Tao Bamboo Adjustable The Porta-Squatty **Amazon has the affiliate links to these potty stools. Let me know if you get one and send me a picture of you on it so I can relate with you on a much squattier level. 😂🤗 (I think that’s a word. Yeah it’s a word! Just go with it.) In relevance: Do no harm, but take no shit! Shit happens! Get shit done! Do not have a shitty day! . . . . . #poophappens #poopbetter #squattypotty #betterpoop #noshitsherlock #noshit #makeshithappen #getshitdoneday #donoharmtakenoshit #shithappens💩 #pelvicfloordysfunction #colondisease #urinarytractinfection #hemorrhoids #holistichealthcare #poophappens #holistichealingvibes #poopmatters #yourpoop #squattopoop #squatty #squattingnotsitting #squatnotsit #memyselfnmichelle (at Forney, Texas) https://www.instagram.com/p/BuL7rcQAY7n/?utm_source=ig_tumblr_share&igshid=1j0qlxye6s8wt

[familycarestl]

Doing what you think I'm doing.....checkin out my gut mircobes.....on the terlet....am I full of shit? #arnoldchiopractor #guthealth #poopmatters (at Family Care Chiropractic and Mobile Chiropractic Services)

[djsose]

Fun isn't what we do, it's who we are. Catch us tonight on channel 151 at 8:30pm. @djsoseofficial @mayowaekpo @ikosakioduwa @africamagic @farabalenow #fun #free #funny #friendly #poopmatters

[fat2fitthejourney-blog]

Drink water because #poopmatters

[melinca]

#poopmatters

[heartcravings]

every time i read pop in a word or sentence it sounds like poop in my head

[a-disaster-piece]

It's #WorldPenguinDay! 🐧 Here's a cute tuxedoed trio of Humboldt Penguins waddling up the rocky terrain of Islas Ballestas, off the coast of Paracas, Southern Peru. This is one of the places where seabird guano (their poop that's high in nitrogen & makes fertiliser) is still harvested. In other areas of the world, like South Africa, the collection of guano at breeding colonies in centuries past has caused severe decline in penguin populations. The African Penguin makes it's burrow in the layers of guano on the ground, which is serves the function of regulating temperature of the nest! Without it, scientists have been researching the best ways to provide these endangered penguins with alternatives. #penguin #scicomm #conservation #poopmatters (at Islas Ballestas)

[a-disaster-piece]

More islands of the decade…I have been lucky enough to visit & conduct fieldwork on the islands of South Africa's West Coast. These former guano collection sites had negative effects on seabird populations…but they now are protected, & the islands are home to significant breeding colonies! #seabirds #fieldwork #islands #southafrica #westcoast #langebaan #saldahna #saldahnabay #terns #pelicans #gannets #research #malgasisland #juttenisland #conservation #marineconservation #poopmatters (at Malgas Island) https://www.instagram.com/p/B6udIg_geiI/?igshid=12h2q850yw01p

[fat2fitthejourney-blog]

Day 2: The Fat2Fit Juicing Experience - "when you awake to an unmedicated poop!" Some of you may read this and think TMI, well I disagree. Since joining @gridiron24.7 85% of the people I encounter have issues pooping. This is why this post is important, because #poopmatters. If you aren't releasing the waste that your body naturally produces then its building up and can cause major issues. If you've been paying attention then you know I've started juicing, and the most exciting thing thus far is the poop. 😂😂 because you're consuming juice rather than whole fruits and veggies you are reducing the digesting time from 3-5 hours to about 15-30 minutes. Wow, right? Stop being so stuck up about your poop, release that tension! 😊

[fat2fitthejourney-blog]

The Bowel Movement

I have become obsessed with intestinal health. I've known how important regularity is, I have heard that all of my life but I have never contemplated the effects of irregularity. I've thought of those who suffer from cancer of the colon, who have bigger mid sections but I never knew all the other areas that an unhealthy colon affected. I mean, think about it. We eat for nutritional purposes, or at least we're supposed to. Which translates to the absorption of those nutrients during the digestive process. Obviously, everything doesn't need to be absorbed, some of it is just passing through on its way to the pool. In the event that we are experiencing issues with digestion not only could our issue block the absorption of the good stuff it could also hold on to the bad. That means we have food rotting inside our bodies. Have you ever smelled spoiled milk, or opened a lid on some old food? Man, listen that is not a good moment. Imagine that smell in your body, seeping out of your pores, even your mouth. Ewwwwwww....not to mention the diseases and other health issues you subject yourself to as a result of toxic build up. What's my point? Well, since you're in such a hurry..my point is simple. For one, make sure you're eating for nutritional purposes, meaning eating clean. Secondly, monitor how often you are "dropping the kids off at the pool." Be sure to drink plenty of water so things may flow freely through the body. Pooping is such a sensitive subject, people don't want to discuss it. People hold it in. Well, my friends some things are just better on the outside than they are on the inside. Poop happens to be one of them. Happy Wellness Wednesday!! ✌🏿️❤️ LA

[fat2fitthejourney-blog]

Are you full of 💩? #poopmatters #thebowelmovement #wellnesswednesday