#sportsmsk

[themeissenman]

I know I look like a disciple of Darth Vader but the truth is many years ago I suffered a terrible accident just standing 8” off the floor slipped and put a whole in my lungs. I’ve always felt they’ve never been the same São bows the time to strengthen them hoping one day to swim two lengths underwater 😂 actually am a believer we sometimes need a helping hand to get further more efficiently and certain devices like this high altitude training mask 😷 will get me there. Yesterday putting it on for the first time after breathing out managed to hold my breath for 65 seconds how long can you hold your breath doing the same #highaltitude #highaltitudetraining #oxygenadvantage #scientificallyproven #sportsmsk #sportsfreak #healthybreathing #diaphragmaticbreathing #healthylungs https://www.instagram.com/p/B70Gf24jSKW/?igshid=1q655e5w8n94p