#so basically……..my 12 mile splits only had a 36 second gap FUCK YEAH
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I’m going to DESTROY the 100k I’m foaming at the mouth
#i ran 24 miles practicing my pacing strat (and also get more Vert than necessary)#and the fun thing about running 60 miles is that whatever ur pace is is basically what ur predicted finish time is#I was shooting for 15:30 even tho I was looking at female results and apparently that’s…ambitious#but I just did that 24 in 13:15 (elapsed time) and I’m so not fucked up#I could do that for another 36#my legs would hurt but I could fucking DO IT#the heat index is 100f rn#and miles 22 and 24 were my fastest#I am OUT HERE#I wish it was October already GOD#I’m READY#running#for the record I did two 12 mile laps and my pace per mile was only 3 seconds slower on the second lap compared to the first#and I completely blame the Vert for that#so basically……..my 12 mile splits only had a 36 second gap FUCK YEAH
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