#sleepless society insomnia

[namtanlovesfilm]

Heyyy girl! Not sure if you’ve answered this before but what are your fave non gmmtv bls/Thai dramas?🪷💗

hi anon! I don't think I actually have, all in the same post! let's go <3

I TOLD SUNSET ABOUT YOU

I've talked about this show about a thousand times already, so I'll keep it short: this is the only show I consider truly perfect, from its writing, cinematography, acting, chemistry, storyline, soundtrack, etc. it's not for everyone bc it's VERY angsty but it's deffo my cup of tea & I'm gonna be honest teh's coming out storyline was extremely important to me as it came right before I also finally accepted my bisexuality. overall just my favorite show, so important & beautiful with deeply flawed characters <3

PROJECT S: SKATE OUR SOULS

this show is the only other one with itsay I've rated a 10/10 in my life, even though it's not perfect, because it literally changed my life. the last sentence of the show literally helped me get over the worst depressive episode of my life, which is a pretty goddamn beautiful result for a show about depression. even though it's not entirely perfect, it's still an extremely well written show, has a gorgeous cinematography full of neons, incredible performances & a story that was so important to tell. I couldn't recommend it more!

PROJECT S: SIDE BY SIDE

in also a near flawless show, we have this show. it's a very touching story that will make you cry, tries to understand all of its characters, with stunning acting performances from everyone, and it's just the kind of shows I don't see anyone disliking tbh. very well executed & definitely an all time favorite of mine :)

THE REVENGE

probably the most underrated show on this list, this is actually the show I'm the most upset about being underrated lol, bc it's literally SO GOOD. if it was a korean show it'd go viral type of good. this is a very fucked up story so not for the faint of heart but it's executed extremely well, and honestly I don't have much negative to say about this show. flawless performances, an extremely impactful show, and forever one of my favorite thai dramas ever made!

SLEEPLESS SOCIETY: INSOMNIA

another highly underrated thai drama that no one has watched. this is female-led, touches on politics & corruption, has a very different setting from usual & a great plot through and through. the ending is also super iconic & stays on my mind to this day. I really encourage anyone to watch it!

MY RIDE

if you like love sick or my school president, I think my ride will be your cup of tea. it's a pretty simple story but with such lovable characters & a beautiful healthy ship that it immediately became one of my favorite comfort shows. it's the ultimate proof that even a more simple story can be beautiful if given enough soul, quirkiness & love :)

IN FAMILY WE TRUST

in family we trust is a lakorn, but it doesn't feel like a lakorn. apart from the obviously beyond iconic cast at every level, the writing & cinematography are leagues above any other lakorns. for a murder story that should be pretty straightforward, they managed to weave in the interpersonal relationships of the characters perfectly, and this is the kind of show that you can put down once you start. if you've never watched lakorns before, I'd recommend this one to start with since it's quite similar to regular series.

TO SIR, WITH LOVE

another lakorn, another slay! this one is way more lakorn-y so I don't think it's for everyone, but it's literally the only lakorn that treats its queer characters fairly lol & it's such a beautiful love story. it's very dramatic bc 1) lakorn & 2) historical drama with repressed queer characters, but everything in this drama just HITS. you care for the characters so much, and the brother relationship is also so supportive & beautiful and I'm so glad the show never compromised it for some petty drama. overall this show put me through all the emotions & I loved it so much for it lol

GREAT MEN ACADEMY

this show is the proof of the kind of imagination thai film makers have when they get a good budget. the world building of that show is so vibrant & fun, but more than that the writing is really good with endearing characters, good interpersonal relationships, and a really beautiful love story & plot. this is just such a nice show to watch, even with its kind of childish aspect, and once again the cast is great since it's the same as in in family we trust lol. watch both shows back to back & be shook at how drastically different yet so good they both are :)

THE DEBUT

another super underrated show that no one has watched but fucking slaps. not only is it female-led with amazing performances (and a great cast!), but this show really is so well written, with a mystery & a plot twist that will pull you in and make you bingewatch it. the cinematography & colors also slap, and overall it's such a good show that I wish more people would watch.

xxx

[aphotographyofyourlight]

Black White Nights

My sleepless nights are not rare nor black but golden with thoughts that my sleep will not be able to dream even if I am extinguished at daybreak where then I remain lying down to set my nocturnal light like my mind white like my nights and black with my humor .

[starlight-incarnate]

House of Feänor as Aesthetics:

Fëanor  —  loud voice, commanding presence, analytical, natural leader, piercing eyes, foggy hillsides, black boots, tipping their head back to breathe the air, mirrored lakes and everything below the surface, tearing leaves from trees, blunt sarcasm, long dark hair, deep sleeper, rotting tree stumps, black leather jacket, songs that makes you want to create a storm, rebellious, ambition, unstoppable passion, fast trains, polaroids, empty castles.

Maedhros — walking silently, stronger due to all the stuff meant to kill them, ignoring their mental health issues, fiery red hair, crumbling marble, oversized hoodies, raw voice, lingering touches, faint music in the distance, calming down from a panic attack, long heavy cloaks, cold hands, disillusioned with the world, insomnia, unhealthy habits, sighs made visible by cold night air, strong hugs, never sleeps, loud music, freckles, dark under-eyes.

Maglor — hypnotising smiles, a broken mind, melancholy, driving through mountains and the woods, iced coffee, the faint feeling of raindrops on your cheeks, ripped jeans, tight hugs, whispered compliments, deep conversations, late night texts, nimble hands, thin blades, white lilies, vertigo, unkept journals, lightning and thunder, rhythms so raw the heartbreak is showing, shattered glass, walking alone on a cold night, silver necklaces, regret.

Celegorm — bright eyes, climbing rock formations, cold-hearted, hard breathing after running, wood cabins, gladiator arenas, wicked smiles, twisted branches, wild hair, growing more and more dangerous, night drives, adrenaline rushes, bruises, bloody cloaks, running from society, breathless laughing, that animalistic unpredictability, silver and leather bracelets, strong coffee after a sleepless night, city lights from a high rise, addiction, barking dogs, hurricanes.

Caranthir — ironic smirks, bitten nails painted black, lightning in summer, empty threats, sunglasses hiding dead eyes, thick chain jewellery, temperamental, goes to car races just to watch the crashes, deep glares, tongue/lip piercings, midnight walks, lightbulbs burning out, diamonds, crushed ice, a glint of cat eyes in the dark, gold coins in storm drains, cold hands, storm clouds rolling in, theatres, suppressed emotions, wrought iron gates, motorcycles. 

Curufin — cherries and Diet Coke, white marble, a studio apartment on the 67th floor, tattoos, neon lights, sweetened coffee, smudged makeup, too-loud music, cursive notes written in red ink, veiny forearms, sharp canines, fresh snowfall, high rise buildings, white light, sheer robes with nothing underneath, fog, stained glass windows, colourful hair, slow heartbeats, long-forgotten love, cold mountaintops, eternal silence.

Amrod — burnished copper, feverish eyes, hues of orange and gold, stars and spades, brewing tea, freckles, hardwood floors, poisonous flowers, listens to Hozier, messy hair, fake circle glasses, bullet point notes on a restaurant napkin, comfortable silence, broken wings on insects, old hungers, the whispering of trees, kicking stones on deserted paths, forgotten places, origami stars, old overgrown stone castles, morning mist, horse riding.

Amras  —  misplaced keys, wandering aimlessly, selectively mute, deep lakes hiding secrets, pine trees, restless nights, misunderstood, reliving the same day over and over again, graphic tees, dead moths, visual mind, muffled screams into a pillow, listens to asmr, doc martens, profanity, burned cigarettes, zoning out often, heart fluttering nervously, confusing satellites for stars, comic filled bookshelves, radios, old jeeps, glowing keyboards.

Celebrimbor — ravens, white-hot metal, the darkest shade of black, glittering skin, low waist pants, stars falling, the heat lingering in the evening, petals falling off dead flowers, trusting the wrong people, blue veins, cobblestone paths, linoleum tiles, bruises/scars easily, the heat lingering in the evening, cities awake late, card games, overanalysing everything, shiny fabrics, the slamming of a shot glass, the sting of betrayal.

[justforbooks]

Haruki Murakami

The acclaimed Japanese author’s deceptively simple writing combines fantasy and reality in stories of everything from missing cats to dystopian histories via fantasy thrillers and meditations on love.

Japan’s bestselling living novelist Haruki Murakami started writing aged 30 and became a literary sensation in 1987 when his fifth novel Norwegian Wood was published. His mixture of realistic and dreamlike narratives has earned him a dedicated fanbase, and his name is often floated as a contender for the Nobel prize in literature. If you’re new to him, or want to re-read his greatest hits, here are some places to start.

The entry point

Murakami’s novels can be crudely separated into two categories: the fantastic and the realist – although many fall somewhere in between. Published in 1987, Norwegian Wood lacks the otherworldly strangeness that has come to characterise much of Murakami’s most popular work. Instead the novel is a deceptively simple reminiscence of young love. Landing on a German runway, narrator Toru Watanabe hears the titular Beatles song and is transported back to his college days and turbulent love affairs with two different women. Nostalgic and sweet, Norwegian Wood is Murakami’s most accessible novel, and the book that transformed the author into a literary superstar in Japan.

If you only read one

The Wind-Up Bird Chronicle is peak Murakami, and features many of the things the author is known for (Mysterious women! Vanished cats! Phone sex! Spaghetti!). Unemployed thirtysomething Toru Okada is looking for his missing cat and missing wife when he sleepwalks into a wild goose-chase of increasingly bizarre events. “The best way to think about reality,” he declares, is “to get as far away from it as possible.” Part detective story, part nightmarish Alice in Wonderland, The Wind-Up Bird Chronicle becomes a story about Japanese history, bizarre mysteries and red herrings. Abstract, infuriating and very funny, it is Murakami at his most beguiling.

If you’re in a rush

If you want to make a critically acclaimed film, adapt a Murakami short story. The South Korean thriller Burning took Murakami’s story Barn Burning as its foundations, while, more recently, Ryūsuke Hamaguchi won an Academy Award for his adaptation of Drive My Car. Some of Murakami’s finest storytelling can be found in his microcosmic worlds. Sleep, published in the New Yorker in 1992 and included in the short story collection The Elephant Vanishes, was the first time Murakami wrote from the perspective of a woman and the result is stunning. The story offers a character study of a devoted wife who is suffering from a sleeplessness that is not quite insomnia. Murakami frequently – and justifiably – receives criticism for how he writes female characters, but Sleep is a brilliant story that uses the liminality of the night to evoke the unease of being a woman in a patriarchal society.

The memoir

Murakami’s biography could be the backstory for one of his protagonists. The author was running a jazz club, turned 30, and quit to become a novelist. The rest is bestseller history. Murakami’s slim memoir, What I Talk About When I Talk About Running, offers an insight into his diligent creative practice. “Most of what I know about writing I’ve learned through running every day,” he explains. Only seriously taking to running in his 30s, Murakami reflects on the comparisons between marathon-running and writing , and demystifies the author’s practice as regimented routine, endurance training and occasionally injury inducing.

It’s worth persevering with

Across three volumes and over a thousand pages, 1Q84 is Murakami’s most ambitious novel to date, encompassing cults, assassins, parallel realities, two moons and creatures that emerge from the mouth of a dead goat. Following twin story threads of fated lovers, Murakami’s epic is set in a version of 1984 that slips between the familiar and unfamiliar. While 1Q84 is certainly sprawling, it’s structured like a maze with the occasional trick mirror and trap door. It was bemoaned by some critics as a disappointment when first published in 2011 and its length may be intimidating to the casual Murakami reader, but descend into 1Q84’s world and you’ll be treated to a page-turning thriller, a tender love story, a pulpy mystery and a meditation on the metaphysical mysteries of a world not dissimilar to our own.

The one that deserves more attention

After its publication in English in 2001, Sputnik Sweetheart left the orbit of Murakami’s more popular works. It’s a shame because the novel offers a refreshing variation of the author’s most predictable trope: women vanishing. Narrated through the eyes of a typical Murakami narrator (male, pining, passive), at the heart of Sputnik Sweetheart is a lesbian romance between Sumire, a wannabe Jack Kerouac, and Miu, an older, refined wine importer. Lusting after Miu, Sumire begins to shed her bohemian exterior, transforming herself to become Miu’s chic personal assistant. The unequal romance soon develops into self-obliteration as Sumire seems fated to be forever Miu’s sputnik – orbiting her from the isolation of space – before she disappears. Sputnik Sweetheart’s yearning romanticism is as tender as it is uncomfortable.

The masterpiece

Departing from his typical thirtysomething, whisky-drinking, jazz-listening protagonists, Kafka on the Shore is narrated by 15-year-old runaway Kafka Tamura. Fleeing his violent, dead father after receiving an Oedipal prophecy, Kafka finds refuge working in a small coastal town’s library. Alternating with Kafka’s tale is Satoru Nakata’s, an older man who lost his childhood memories at the end of the second world war, but instead gained the ability to converse with cats. Nakata is forced on the run after he crosses paths with a sinister cat-catcher who goes by the name Johnnie Walker. Both characters embark on vision quests, with one foot in everyday Japan and the other in a magical undercurrent that delivers the characters to each other. Murakami has said that the urgency behind his stories is “missing and searching and finding”. Kafka on the Shore eludes genre pigeonholing, and instead exemplifies its author’s ability to map a dreamscape labyrinth, one with its own strange poetic justice.

Daily inspiration. Discover more photos at Just for Books…?

[xreaderbooks]

The Shadows of Our Love

Chapter 1 | In the Shadows of Return

Sebastian Sallow x Slytherin! reader

Summary: Y/n L/n is back at Hogwarts for her fifth year, left with an insurmountable amount of guilt, trauma, and ancient magic that she has lost control of over the summer; she must learn how to overcome her internal battle while also fighting a new one this year. With talk of a high society group called Death Eaters; Y/n must once again find the strength to fight for the wizarding world and confront her love for Sebastian Sallow.

Warnings: language, mentions of death, and trauma

Word Count: 2.2k

Also available on Wattpad and AO3

a/n: If anyone would like to be tagged send me a message or leave a comment, I'd also love to read your thoughts so any messages or comments are welcome

Series Masterlist - Navigation - Chapter 2

Taking the train to Hogwarts was a surreal experience for you considering how you got there in your fifth year. You were able to take in the view that all your friends raved about- the mountains, the lakes, the trees. You sat with Garreth Weasley and his group of Gryffindor friends which earned you odd stares from Imelda Smelding and her friends.

You spent your entire summer with Garreth and his family, his aunt, Professor Weasley was kind enough to take you in for the summer and your friendship with Garreth had grown in the time you spent with him. You weren’t about to ditch him because of the silly house rivalries between Slytherin and Gryffindor when he asked if you wanted to sit with him on the train. He was goofy and immature yet he could be sweet and caring in the most uncommon of ways that you didn’t mind his company.

In fact, his spirit helped lift up yours on the days when the exhaustion of sleepless nights due to nightmares and insomnia would get to you. You were the Hero of Hogwarts and it came at a cost. Post-traumatic stress had gotten to you more often than not and you had no one to share it with. Your mentor who had been there from the beginning, Professor Fig, is dead.

His death haunted you still, nobody would understand the price of your ancient magic, you felt it burn within you now. Your emotions being a trigger for a blast of your power, throughout the summer you learned to control it, Garreth had even concocted a potion (that to your surprise worked successfully) to dull your power.

“You would have loved the boat ride to Hogwarts, Y/n/n,” Garreth brought you out of your thoughts.

“So I keep hearing,” You gave him a small smile.

“Only because it’s literally the most magical experience you’ll have at Hogwarts.”

You lifted a brow at him, “One would think the most magical experience I'd have at Hogwarts would be the actual magic.”

His laugh echoed through his friends who didn’t seem to mind your presence in their compartment. Leander Prewitt, who flirted shamelessly with you despite the fact that you bested him at whatever task he challenges you to.

Nellie Ogspire who is actually a mutual friend, dueled against you in crossed wands and informed you of the Daedalian Keys that fly around school opening cabinets that contained tokens that opened your house chest.

“You know what else is a magical experience-” Leander spoke.

Nellie stopped him before he could continue to say something atrocious, “Absolutely not. Nobody wants to know, we have plenty of better magical experiences, Prewitt.”

Leander crossed his arm and slumped into his seat, “Whatever.”

You smiled to yourself as you gazed out the window, recognizing all the places you’ve traveled and longing for all the ones you haven’t yet. You’ve been all across this side of the wizarding world, visiting hamlets, helping the helpless, saving defenseless animals, and raiding camps of loyalists and Ashwinders. Some on your own and others with your friends who you couldn’t wait to see.

Natsai- Nattys mom insisted they travel to Hogwarts together, their own way, she told you in the last letter she wrote to you right before summer ended.

You couldn’t find Poppy at the platform, You and Imelda were more respectful competitive housemates/acquaintances than friends who would sit in the same compartment, and you weren’t sure if Ominis would want to sit with you.

As far as you knew, you left off as friends, he sent you cordial letters over the summer, twice maybe three times a month just filling each other in so that you’re not complete strangers. It was a safer bet to stick with Garreth.

One person you secretly hoped you would see at the train station was Sebastian.

Sebastian Sallow.

The boy who was never up to any good, who taught you forbidden spells, who would go to the ends of the earth to save the people he loves. The boy who made your heart race faster than the fluttering wings of a fairy. Your year at Hogwarts was adventurous with all that you were up to on your own, but doing it with him- you felt like you could be with him for the rest of your life and never get bored.

He sent you one singular letter at the beginning of the summer, and that was only because you had sent him one first.

Dear Y/n,

Hope all is well, I was glad to receive word from you after your final battle with Ranrok. You are a hero as I always knew you were. I’m pleased to have contributed in whatever small part I might have played to your success.

To answer your question, I am as decent as I can be considering all that has passed. I have not received word from Anne since the incident, I can only hope she will reach out to me in the coming months. For now, due to your mercy, I shall pick up the remaining pieces here in Feldcroft.

Gratefully yours,

Sebastian Sallow

—

The Great Hall was bustling with students both new and returning. It was almost impossible to hear a person talking directly to you with how loud everyone's conversations were, it was a bit overstimulating, and luckily your mind was too preoccupied with searching for the familiar faces of your friends.

You withstood stares of awe and whispers as you passed, people didn’t shy away from pointing at you. It didn’t help your nerves but you had gotten accustomed to it from being the new girl going into Hogwarts fifth year.

“Natty!” You waved to your friend who was nodding along with what her mother was telling her. She made haste, when she was able to escape her mother's grasp, to where you stood by the fireplace next to the Slytherin table.

She gave you a wide smile, “Y/n, it is good to see you, my friend.”

“It is amazing to see you!” You let out a breath of relief, you felt as if you could finally relax. You held onto both of her hands as you said “Your mother is never separating us again.”

She laughed, “You speak too soon. I foresee many letters exchanged in our future.”

“Shh- don’t say that, it may come true,” You scold her playfully.

The sound of a utensil clinging against a golden chalice told you both that it was time for everyone to settle down.

“We’ll see each other in class,” You say giving her shoulder one last squeeze as you give her a hug.

You rush to the nearest empty spot, a fourth-year girl and another empty spot to your right. You settle down with your anxiety still on high, you noticed the familiar blonde hair and full grey eyes sitting across from you.

“Ominis, Hello.”

“Y/n?” His tone was confused.

“Oh, so it’s great to see you!” You mentally slapped yourself for the poor choice of words.

He speaks dryly, “I can feel your energy from here L/n, it would be best if you calm your enthusiasm, though I must admit it is nice to hear your voice.”

“My voice?” A deep resounding tune filled your ears, in the three months without him you can hear how much he’s grown. “How flattering Gaunt, I can’t say it is unexpected-”

He plants himself in the seat to your right and your heart stutters.

Your head slowly turns in his direction, and your eyes slightly widen. He glances at you once and does a double-take.

“Y/n?”

“Hello Sebastian,” You swallow your feelings at seeing him now. His features have matured, no longer baby-faced. His cheeks have defined, his jaw sharper, hazel eyes lighter, hair grown in an attractive way you didn’t know how to describe. He definitely grew taller, shoulders broadened.

You didn’t know how to react to his looks now, you had always found him attractive, from the moment you met him; his way with words, his charisma, had you in the palm of his hand. You couldn’t look at him now with that one glance, you were sure to melt.

There was no time for any other words to be exchanged as Professor Black began his introduction ceremony, sorting the first years, and beginning the feast.

The food appeared and you filled your plate, ignoring the very apparent presence next to you. He appeared to be doing the same. Ominis spoke to him and he would respond, he would converse with you, but you and Sebastian never asked each other a single question in the full-hour talk with Ominis.

“You never described how it was to live with Weasley, Y/n,” Ominis tilted his head at you.

Sebastian's fork stabbed his chicken a little too hard, it scraped the plate, making a short screech.

You side-eyed his plate and refocused on the question the girl who sat diagonal to you on Ominis’ left asked. Imelda had a quirk on her brow, and a smirk on her lips, she questioned you loud enough for the other fellow Slytherins to hear.

“Fraternizing with the enemy,” She tsked. “Didn’t take Slytherins own hero as a traitor.”

“Didn’t know the rivalry extended to after school,” You looked unbothered. “Summer with the Weasleys was fun, you should try it sometime Imelda. You know, having fun? It could loosen the broomstick up your ass.”

You took a bite of your food, and the brunette beside you coughed up a lung, even Ominis hid his chuckle behind a fist as the girl you had insulted was red-faced and sitting next to him. Imelda's friend let out their own giggles or show of amusement while Imelda glared at them.

The rest of the feast had calmed down after you had shut her down, you had survived. Sebastian wasted no time getting out of his seat, saying his ‘I’ll see you later’ to Ominis and exiting the Great Hall as it was official the feast was over.

You decided to stay behind and chat with Ominis instead of following his lead and leaving once you were finished with your food.

“Have you spoken with him?” Ominis asked you, keeping pace as he walked with you to the Slytherin common room.

“I sent him one letter at the beginning of the summer, he responded and that was that.”

“Hm, odd.”

“How odd?”

You climbed the steps in the grand pillar where all the portraits were placed.

“Just odd,” Ominis said simply. “He was very fond of you last year, It wasn’t presumed that he would discard your friendship with how much he valued you last year.”

Discard me? You thought.

“I didn’t think he discarded our friendship Ominis, I believe he just needed some space.”

“Forgive me, Y/n, I didn’t mean it like that-”

You cut him off, “No, no. I know how it seems and eventually he and I will have to discuss all that happened last year, tonight just isn’t the night.”

You and Ominis along with your other fellow Slytherins, shuffled into the common room, settling into the dorms. You opened the door to find three other girls in the room already, all of whom you were familiar with in some way.

Violet McDowell, you had her in Potions and Herbology last year, Grace Pinch-Smedley who you had helped retrieve her family’s astrolabe from the black lake, and Imelda, who huffed and continued her unpacking. It was clear she was still upset, you smiled at the other two girls.

Violet gave you a nod, she was always a quiet one and Grace greeted you with a bright smile of her own.

—

2 hours into lights out and you were still tossing and turning, your eyes would not shut no matter what you did, and you had half a mind to sneak into Professor Sharps' closet and steal a sleeping draught. You sighed and shoved the covers away, sliding on your slippers and going down the steps to the common room.

You wrapped the string to tie your robe together in case there were people still up.

Surprisingly it was empty, not a single soul in sight. The fire crackling was the only sound to be heard. Memories of the past flashed through your mind.

A year ago today was the first day at Hogwarts, already full of adventure, watching a person you just met get killed by a dragon. The thestrals appeared after being invisible the whole time and you already knew. Going into Gringotts, fighting off statues, learning you have traces of ancient magic in your blood, and surviving the attack from Ranrok by an inch.

Yet, the thought of going into the common room the morning after and facing your fellow students who had been studying at Hogwarts since they were 11, was more frightening. You had already come into the school being the first person who had been accepted into Hogwarts as a fifth year, having to catch up with people who had the knowledge you were just learning, then coming into the first-year sorting ceremony late because of the dragon incident that everyone somehow knew about.

This school year was sure to be interesting, you thought to yourself.

The first person you saw was Sebastian, pacing in front of the fireplace with a book in hand. He introduced himself kindly, his dimpled smile had your heart before you knew it.

And it was gone just like that.

~~~

Chapter 2

taglist:

[yurious-george]

goddddd the way every conversation between undine and kokoro is the exact same “they have trauma and anxiety but they’re gonna get a good grade in therapy” routine. The therapy talk is just boring but also it just feels repetitive without really adding anything new to their characters or the plot

and because of this, the story just grinds to a halt whenever they start talking which is. not a good thing to say about the MAIN CHARACTERS

If your story is at its best when it’s not about the main characters, then you fucked up somewhere real bad.

Even therapy talk can be tolerable when the characters are talking about it in relationship to the main plot or core themes. For example, the idol industry, capitalism, and child labor/soldiers: these can all be made more mundane, and can be interesting things to talk about! But their personal problems have no relation to the work’s core themes. Kokoro, babygirl, I could not give less of a shit about your dad.

I’m reminded of a book called doll bones, which I remembered loving for the creepy ghost story. I reread it recently, and was disappointed to realize major chunks of the novel were characters being afraid to grow up and arguing about it, when the creepy ghost story was truly the better story.

Mary’s comic is about healing, but there can be no true healing in a system that condones your death. Her characters will never heal from their anxiety, and neither will she, because it is no measure of health to be well-adjusted to a profoundly sick society.

I had no idea there were so many sleepless domain haters on tumblr. My comrades in arms, we should start a union. Or at least a new tumblr tag so we don’t clog up the notifs of people who actually enjoy sleepless. Any suggestions?

EDIT: The tag is now "insomnia queendom"!

EDIT 2: another main theme in this comic is death and depression, and SD's adamant refusal to discuss the relationship both the mains have with death is the story's central weakness.

[adictaenserie]

Sleepless Society

¿Vale la pena ver Sleepless Society: The Series? Sleepless Society: The Series es una antología tailandesa conformada por 4 historias 100% originales de thriller / misterio (e inclusive terror) que tienen como hilo conductor los trastornos del sueño o psicológicos, pero no las pondría en el tope de la lista ya que para mantener el formato de 13 episodios en algunos casos se "estira" la historia y la producción, si bien es profesional, tiene un aire a telenovela.

#1 Insomnia

Una modelo no puede dormir porque tiene pesadillas sobre el día en que su madre supuestamente asesinó a su padre y la amante de éste. Una psicóloga le sugiere volver a la casa donde creció y pese a que su tía no está de acuerdo, viaja a su isla natal y junto con unos amigos de la infancia descubre qué pasó realmente.

La falta de sueño y las pesadillas crean una sensación de irrealidad, ¿es un sueño o está pasando realmente? que da lugar a momentos de suspenso, pero que resultan repetitivas a medida que transcurren los episodios.

Además hay historias de abuso sexual, de las cuales se destaca la de los niños del orfanato, que tiene una escena fuerte, que obviamente no es explícita, pero sí lo suficientemente gráfica.

Por último hay una trama sobre trata de personas, que sumada a la de los abusos, encaja dentro de los temas del noir nórdico, pero lamentablemente a pesar del potencial del guion, por la edad de los personajes a primera vista parece un drama juvenil.

#2 Nyctophobia

La directora de un hospital encuentra a un niño herido que afirma ser la reencarnación de su hijo asmático que falleció hace meses.

La madre contacta a la líder de una secta para que le confirme si el niño dice la verdad y ésta le propone realizar un ritual junto con el padre. La trama de la posible estafa es coherente, pero lo más interesante es el ritual en sí a nivel visual, ya que se distancia de los interiores de una casa lujosa, donde se desarrolla la mayoría de la acción y que es lo que más la hace parecer una telenovela.

El niño muestra síntomas de ser un psicópata y esto genera tensión cuando juega con la hija de un amigo de la madre. La oscuridad del niño desencadena un final trágico, pero innecesariamente sobre explicado para completar los 45 minutos del episodio final.

#3 Two Pillows and a Lost Soul

Una mujer que da conferencias de autoayuda y que está casada con un político novato va a una fiesta organizada por una amiga suya, donde hay 2 strippers / prostitutos y a la mañana siguiente se despierta junto al cadáver de uno de ellos. Acusan al otro stripper de asesinato y su hermano menor comienza a trabajar como asistente de la mujer para averiguar qué sucedió realmente.

La protagonista tiene un sueño recurrente en el cual su marido la maltrata y ella lo asesina. Además es noctámbula.

Al contrario de la mayoría de series sobre crímenes, desde el inicio es bastante obvio quién es la culpable, pero no sabemos por qué lo hizo o incluso si era consciente de lo que estaba haciendo.

Me pareció interesante que el político sea bisexual (está casado, tiene una amante mujer y luego inicia una relación con un hombre) porque es una orientación con poca representatividad en series o películas. Los vínculos afectivos entre los personajes no convierten a Two Pillows and a Lost Soul en la típica comedia romántica, sino que más bien funcionan como motivos para asesinar o cometer otras locuras.

#4 Bedtime Wishes

Una mujer va a pasar sus vacaciones como invitada especial del dueño de un hotel, que está próximo a inaugurarse y en el cual trabaja una amiga transexual como chef.

Bedtime Wishes es la peor historia de la antología. La trama de que el dueño del hotel aparentemente robó terrenos está aceptable. La primera parte de la historia, sobre los hermanos gemelos que hace años compartieron una novia, que fue asesinada y que ahora lo están haciendo otra vez, es perturbadora y entretenida, pero la segunda parte, cuando se revela la identidad del tercer hermano, es floja. Es buena idea para una película, pero no tiene suficiente contenido para el formato serie.

[rogertyler44]

How Can You Benefit From Yoga Classes As a Woman

Today, women have reached great heights in the realm of industry, technology, job market, and business. But, amidst this increasing participation in the work force and making amazing contributions to the society and family, women today are also increasingly facing a lot of health-related issues. These issues are increasing, and most of them are often lifestyle-based partially, if not entirely. This is where we need to talk about the role that yoga can play in countering these issues and helping you lead a balanced, healthy and productive life.

This article is dedicated to help you understand and learn about some of the most impactful reasons for you to opt for yoga classes. Basically, we shall see how opting women can benefit in multiple domains by opting for regular yoga classes in Brooklyn.

Women tend to experience a lot of hormonal variations throughout their lifetime. The monthly hormone cycles start at adolescence. Later on, hormonal fluctuations and variations can offer during the pregnancy. This brings about a significant degree of hormonal changes. Then there is issue around the time of menopause. This is also the time when a woman can experience a lot of hormonal fluctuation and variations.

A woman can experience hot flashes and insomnia as well around the time. But a lot of these issues pertaining to changes in the level of hormones can be addressed and even prevented via daily practising yoga. If you are regularly practising yoga, it can help your body better regulate your hormones. This can lessen the severity of symptoms that comes with menopause, menstruation, and other hormonal imbalances.

An example of this is the fact that there are substantial proof of yoga reducing the symptoms of PMT. It has also been effective in dealing with and reducing the symptoms of bloating, skin issues and mood swings associated with hormonal imbalances or fluxes.

A lot of women have to go through a lot of pain every month which is associated with menstrual flow. Even though the pain resides, it can be severely irksome and crippling when it hits. One effective way to reduce this pain is yoga. This is because there are certain yoga postures and exercises which enhances the circulation in the abdominal region and helps in adjusting the muscles there. Hence, it is about time that you opt for regular yoga classes in Brookyln.

Many women fear the excruciating pains that come with their menstruation every month. If you experience this, several yoga positions might help by increasing circulation to your abdominal muscles. Additionally, yoga's contemplative elements, breathing techniques and mediations can quickly help you destress and reduce tension from your muscles.

It helps you relax and improve the quality of your sleep. Hence, if you are having sleepless nights or struggling with insomnia, it is about time you start doing yoga and see the fantastic results in a very short time if you are sincerely doing it.

[penandprompt]

April 28th: Biological Clock Day

Sci-Fi: In a future world, people can manipulate their biological clock to enhance their productivity, but there's a dark secret behind this technology. Write a story about a protagonist who begins to unravel the truth, discovering the cost of sacrificing natural sleep.

Mystery: A private investigator with chronic insomnia becomes obsessed with solving a series of mysterious sleep-related crimes. As their own sleeplessness worsens, they inch closer to the truth. Will they solve the case before it's too late?

Historical Fiction: Set during the 17th century, explore the practice of segmented sleep. Follow a character who seeks to preserve traditional sleep patterns amid societal pressure to conform to the changing norms of continuous sleep.

Horror: In a remote, sleep-deprived town, residents experience sleep paralysis and share disturbingly similar dreams. Write a chilling tale about the community's efforts to break free from this haunting collective nightmare.

Romantic Comedy: Two people with opposite circadian rhythms find themselves sharing an apartment. Hilarity ensues as they try to compromise on their sleeping habits and adapt to each other's schedules while navigating an unexpected romance.

Fantasy: In a world where dreams and reality intertwine, a character discovers the power to manipulate others' dreams but risks their own sanity in the process. Explore the consequences of tampering with the boundaries between sleep and wakefulness.

Dystopian: Write a story set in a bleak future where the government controls citizens' sleep patterns. A rebel group forms to defy these oppressive measures and regain their freedom to sleep naturally.

Young Adult: A teenager experiences insomnia during a pivotal summer. As they navigate sleepless nights, they forge a deeper connection with a neighbor. Explore the themes of friendship, growth, and the significance of sleep in their journey to adulthood.

Historical Romance: Set in the 19th century, follow a romance between two individuals separated by time zones. They exchange letters and dreams, using a mutual love for stars and the night sky as a bridge between their different circadian rhythms.

Adventure: An explorer embarks on a quest to find a legendary flower said to grant those who find it the ability to forego sleep. As they journey through treacherous lands, they must decide whether the sacrifice is worth the prize.

Psychological Thriller: A character starts receiving cryptic messages in their sleep. These messages lead them on a surreal journey through their own subconscious, uncovering hidden truths and facing their deepest fears.

Contemporary: Write about a person who works night shifts in a quiet, small-town diner. Through the relationships they build with customers and the observations they make during the odd hours, explore the unique charm of life during the night.

Alternate History: Imagine a world where humanity evolved with segmented sleep cycles. Detail the impact on society, daily routines, and how technology and work patterns differ from our reality.

Science Fiction: In the future, humans develop a pill that allows them to go without sleep. Write a story about a character who decides to take the pill, experiencing the wild side effects, including absurd dreams and bizarre encounters.

Journaling: Write about your own circadian rhythm. Are you a night owl or an early bird? How does your natural sleep pattern affect your daily life, and do you embrace it or try to change it?

Journaling: Reflect on a time when you sacrificed sleep for a particular purpose. What motivated you to make that sacrifice, and how did it impact your overall well-being and productivity?

[the-endless-slumber]

"My name is ayumu...*yawn* You can call me ayu or shirai..."

"Hi, i'm ayumu, Shirai ayumu, *yawn* sorry... I haven't slept in a while, anyways, nice to meet you! I'm 16, turning 17 this year :) I work at the Armed Dectetive Agency, I'm still a rookie but... Well, I'm trying ig... Uhh... I'm not really good at talking with people, still, I hope we can get along!"

(Occ and other things are here ☟please read)

Ayumu is a member of the Armed Dectetive Agency that joined not so long ago, their parents died when they were 8 and wandered in the streets since then, there they met various people in their similar situation (probably knew or heard of akutagawa back then). they were found by an agency member after being injured by some wild animals in a nearby forest and after some rest they joined it, they still don't know most of the members of the ADA tho

Ability: ayumu's ability is 'The endless slumber', its a large range ability that puts the victim on a deep sleep or coma-like state, while they are on that state their mind/subconscious will be trapped in a type of limbo (in this case also a type of dream) where ayumu is in control of everything, it can be used to (mentally) torture the victim or just hold them back for some time.

The location or vibe of the dream is usually personalized depending the affected and also for what is going to happen inside it. This ability also has some negative effects on ayumu, as extreme exhaustion and insomnia, that is why ayumu is always found tired or sleepless.

Appearance:

Their overcoat was a gift from their mother some months before she died and now ayumu uses it all the time, ayumu prefers using comfortable clothes and are almost always used the same ones. Their earring/earpiece was also a gift, even though they aren't a jewelry person they want to remember how their mom and that were so they always use it.

likes: doing a good job, approval, feeling welcome, being alone, night, snacks, the feeling of not having more work

dislikes: society and not being able to sleep.

Height: 179cm/5 feet 10.5 inches

Lil funfact: they have gotten away with 60+ murders (not a big big number cuz it only happened thanks to or ability malfunctions or because someone hurt them), thief and arson :3

[banyantelehealth]

Utilizing Telehealth for Prescription Drug Addiction

Just because a medication is prescribed by a doctor doesn't mean that it cannot lead to addiction. For those in need of support but cannot operate with full time care, telehealth is a fantastic option.

Frequently Misused Prescription Medications

The growing concern about prescription drug addiction in today's society is exacerbated by the addictive nature of certain substances. Among the three classes of prescription drugs most commonly abused are benzodiazepines (benzos), opioids, and amphetamines.

Benzodiazepines like Xanax, Valium, and Ativan are commonly prescribed to treat anxiety, panic disorders, and sleeplessness. While effective, these medications can lead to physical dependence and addiction if used excessively or improperly.

Opioids such as oxycodone, hydrocodone, and morphine are widely used to manage severe pain but carry a significant risk of abuse and addiction. Opioids work by attaching to specific brain receptors, inhibiting pain signals, and inducing feelings of euphoria. Misusing opioids can lead to tolerance, dependence, and addiction.

Amphetamines, such as Adderall and Ritalin, are often prescribed for conditions like ADHD and narcolepsy, promoting mental focus, alertness, and energy by increasing neurotransmitter levels. However, amphetamine abuse can result in adverse effects like an accelerated heart rate, high blood pressure, insomnia, paranoia, and addiction, despite their appeal for cognitive enhancement or recreational use.

The Impact of Prescription Drug Abuse

Abusing prescription medications can have severe consequences on a person's personal, professional, physical, and mental well-being. It is crucial to raise awareness about these effects to encourage prevention and early intervention.

Impact on physical health: Prescription drug abuse can lead to various physical health issues. Opioids may cause liver damage, hormone imbalances, constipation, and respiratory depression. Benzodiazepines can result in drowsiness, dizziness, coordination problems, and memory issues. Amphetamines may lead to a rapid heartbeat, high blood pressure, sleep disturbances, and weight loss. Long-term misuse of prescription drugs can also harm organs, weaken the immune system, and increase the risk of infections.

Psychological and behavioral effects: Prescription drug abuse can lead to mood swings, anxiety, depression, impatience, and paranoia. It can also lower inhibitions, impair judgment, and promote risky behaviors, straining interpersonal relationships, family dynamics, and social networks.

Addiction and dependence: Prolonged misuse of prescription drugs can lead to addiction and dependence. Substance dependence occurs when the body becomes reliant on the drug and requires higher doses to achieve the same effects. Individuals with addiction experience compulsive cravings and continue using the substance despite the risks, often leading to withdrawal symptoms when trying to quit. Overcoming prescription drug addiction often requires extensive support and therapy.

Overdose or death: One of the most serious risks associated with prescription drug abuse is the potential for overdose. Taking higher than recommended doses or combining multiple medications can overwhelm the body's systems, leading to respiratory failure, coma, or even death. Opioid overdoses, in particular, have become a significant public health concern with a sharp rise in overdose-related deaths in recent years.

Recognizing the signs of prescription drug abuse is essential, as the persistence of such habits not only jeopardizes the user's physical and mental health but also their overall life and well-being. Early intervention and telehealth support can make a significant difference in helping individuals overcome prescription drug misuse and reclaim their lives.

[tuscanfieldscbdgummies]

Tuscan Fields CBD Gummies Review: Fight Stress and Aches

Think about what amount your quality of life might improve were you to rid it of chronic stress and pain. It becomes obvious that therapy is necessary. So men and women develop struggle with a barrage of negative stimuli, day in and day completly. Society plays a major role in this, with work bringing about daily stress, and airborne toxicity impairing people's innate self-repair. To be a result, most people suffer from frequent aches and fatigue. Science marches on, however, and lately new understanding of CBD therapy has shown up. A number of products were quick to follow, but nothing has grabbed the public's attention that can match Tuscan Fields CBD Gummies. It's proven itself able to consistently help users overcome the trauma and suffering and may facing. Give brand new strain formula a try, and see yourself why it's praised so highly. Click any link to pay a subsidized Tuscan Fields CBD Gummies Cost!

Tuscan Fields CBD Gummies Ingredients are usually formulated to soothe away the daily stress and aches you suffer from. Extracted from naturally occurring cannabis, this CBD is an all-in-ne pain relief named agent. Not only can it help you fight stress and aches, but additionally, it can help alleviate sleeplessness and insomnia. By using a more regular sleep cycle, your body will be less prone to side effects. It's a non-prescription supplement that you can be right now, in an affordable Tuscan Fields CBD Gummies Pace. To see what this formula accomplish to better your life, tap in either of the links surrounding this review. They'll get you to a special order site the manufacturer put together people who our followers. This can be a deal you won't want to miss, and it's accessible for a limited time. Act now for the best offer on innovative Tuscan Fields CBD Gummies 300mg!

What Are Tuscan CBD Gummies?

Just what are Tuscan Fields CBD Gummies, exactly? Also available as Tuscan Fields CBD Oil, these gummies are drawn from the cannabis plant. Of course, this is the plant source of weed. This has caused a misassociation whereby CBD is considered the same as marijuana. In fact, it's quite the alternative situation. To be sure, CBD is an ingredient that turns up in marijuana tests, but solely thanks to occupying the same plant. What makes marijuana intoxicating and hallucinogenic is arsenic intoxication THC, an altogether distinct cannabinoid. By itself, CBD are capable of nothing harmful for. But, more importantly, it gives the wide range advantages that only begin with pain and stress treatment. The issue is that most CBD manufacturers intentionally dilute their products' CBD content. Only Tuscan Fields Gummies deploy the pure substance that's going to meaningfully restore your sense of overall healthiness. Nothing else comes close.

What else can CBD do? The list is too long to cover in this particular brief Tuscan Fields CBD Gummies Go through. But, here are some highlights that may a person. Those suffering from chronic depression or post-traumatic stress disorder (PTSD) find emotional rest from the cannabinoid. Dentists attest to its performance in assisting to prevent gum problem. It can help men struggling from poor muscle growth, or lacking libido or other bedroom issues. And, make no mistake: its aphrodisiac properties are just as potent for women users. For this reason, many couples use it together to improve intimacy. Now, it could well be that none of the following side benefits interest you. But, the point being that it's got so much going for it, that seems like in a wide range of products. The resulting demand is as opposed to the reduced Tuscan Fields CBD Gummies Cost so popular with begin with!

[valentinedreamz]

letter to the editor

so basically i had to write an op-ed for a class, and i'm proud of it. you get to read it :)

As a society, we’re fascinated by the macabre. Whether it be through video games with jump scares, or a true crime show featuring a serial killer on the loose, or even just something that makes you uneasy, we devour this content. With dozens of new movies coming out in 2023 alone, that makes for a community of people preparing to indulge in these hair raising films. However, the question begs to be asked, is it healthy? Through research, mental health professionals have found that there are profound effects of horror media on the brain. 

The acute stress response, or the fight or flight instinct, causes your body to release a rush of adrenaline and cortisol to course through your body, raising your heart rate and giving you a sense of panic or stress in preparation for survival. It’s often experienced in situations where you may be in danger, or when you are fearful. It may also occur while watching horror movies. By repeatedly activating your fight or flight response to a situation where you are in no real danger, one of two things could happen. First, your body could become used to this rush of adrenaline, and no longer have this response when in true danger. You also might need more to get the feeling you’re chasing, and do more risky behaviors. The second outcome has a few factors playing into it. If you are suffering from an anxiety disorder, you may train your body into releasing this chemical at times when you are not in danger, or watching a scary film. Your body becomes accustomed to being afraid, and acts accordingly. 

Another potential outcome of consuming these films or games is the effect it may have on your sleep. The elevated levels of cortisol and adrenaline you may have can affect your ability to fall asleep. When you aren’t sleeping enough, your mental health may suffer. 90% of people with depression also experience insomnia or sleeplessness. Anxiety can worsen, and for those already with the disorder, life may become intolerable. Why put yourself through that just for a quick movie and a cool rush?

Did you know, the target demographic for horror movies is mainly 15 to 25 years old? That same age group is the typical age range when people are diagnosed with anxiety disorders. What does that say about the industry? Do the big producers know this information? Are they preying on our most vulnerable? I’d surely hope not. While society’s youth is more likely to enjoy a thrill on the big screen, what is it doing to their moldable brains? As a high school student with an inclination for horror, I can’t help but wonder what the long term effects of consuming this stuff is. There isn’t enough research to definitively prove one way or another. Some sources say it improves reaction time and concentration, others agree with my perspective. Who knows. Now, I’m not saying to stop watching horror movies all together. I still consume this stuff regularly, because I think it’s fascinating (and I do love some adrenaline). My point, however, is to be mindful of your body and what’s going on within it. Between the latest seasons of whatever thrilling season of the show you’re watching, take a walk outside or do something good for your brain, instead of an endless cycle of fear and stress.. Awareness of what your brain goes through whenever you do this is all I want you to know. Ask yourself this; Is the latest thriller flick worth the potentially detrimental effects on your body? 

[curlykytta]

Sometimes which I could watch Sleepless Society: Insomnia for the first time again.

[shreevishwarpan]

PANCHAKARMA – Unique & Effective Ayurvedic Treatment

The majority of people in the society we all live in are unaware of how their lifestyle choices affect their health. The rapid world and desk jobs that may be important contributors to this scenario are less of a worry to people than their inherited health issues. Back pain, infertility, a weakened immune system, obesity, and diabetes are a few of the most prevalent ones.

Ayurvedic panchkarma clinic in sinhagad road pune, may be the best option. In order to treat severe health disorders, contemporary medical research advises using high dosages of drugs and surgery, both of which come with unpleasant side effects for the patient.

Panchakarma can treat a variety of ailments, including:

Herniated or slip discs.

Insomnia,

Acne scars and breakouts,

Osteoarthritis,

Lower back pain and sciatica,

Obesity,

Female infertility,

Skin conditions like psoriasis, PCOS (Polycystic Ovary Syndrome), and infertility in general

An Overview of Panchakarma Therapy

The entire panchakarma process consists of two stages:

• As part of the Purva Karma (Preliminary Procedure), the patient does Snehana and Svedana to purify and remove impurities from their bodies.

• Following practice, Paschat Karma Panchakarma involves the following five steps:

1) Vamana: Vamana is the best remedy for calming a restless Kapha Dosha. For ailments including acute and severe bronchitis, acute and severe asthma, goitre, sleeplessness, obesity, salivation, and COPD, it is the most effective treatment.

2) Virechan: The Virechana treatment is significantly influenced by the patient's digestive system. The cleansing is done for healing. Numerous disorders, such as arthritis, acne, anaemia, gastric ulcers, psoriasis, skin conditions, and many more are recommended for treatment with it.

3) Basti: Basti is the name of a medication enema. To help quiet down agitated Vata, ayurvedic oil-based treatments are injected through the anus and urinary tract. Aasthapana Basti is the name of this procedure. It works best for conditions like arthritis, arm pain, constipation, foggy vision, diarrhoea, facial paralysis, Sciatica, and other similar conditions.

4) Nasya: Treatment for conditions that affect the region above the neck involves this surgery. It is sometimes referred to as nasal medicine administration and is used to treat a number of conditions, such as upper respiratory problems, allergic rhinitis, atopic rhinitis, migraines, and other ailments.

5) Rakta Mokshana: Rakta Mokshana, also known as therapeutic bloodletting, addresses conditions brought on by vitiation of the blood.

Do you plan to employ Panchakarma to treat diseases that didn't respond to medication?? Are you trying to find one of the Ayurvedic panchkarma clinic in sinhagad road pune?, who can help you recover from illness and adopt a healthy lifestyle? Visit Shree Vishwarpan Ayurved clinic based in sinhagad road, Pune This hospital is one of the best Ayurvedic panchakarma clinic in sinhagad road Pune and also known as Ayurvedic Treatment for pregnancy in sinhgad road pune

[jomjams]

📨🎅 HAPPY HOLIDAYS AMANDA ! @curlykytta 🧦🎄