#sk1nny Mindset May

[angelprettty]

May 2024 ⭐vePlan (TW ED)

get it? like gameplan? tsktsk

OKAY folks I gotta get it together this month or I will literally go batshit insane.

My diet plan is still mostly in effect, (mostly OMAD, not over 750 kcals, etc) but I also realize I am thinking about food, w3ight loss, and 4n4 way too much. Making it harder on myself and life miserable. So my Ultimate Plan for May is to embody the sk1nny 'girl' mindset ✨

also maybe this way I won't have to lie as much to my bf

Naturally sk1nny people don't think about food, at the least, they don't obsess over it!

So the affirmation/rules for Sk1nny Mindset May include:

some of these are already true for me, and some I am working on

I don't like feeling full, feeling satisfied after a few bites is enough for me

Food is mostly boring and I only eat what tastes really good

I prefer hiking, dancing, yoga, playing soccer, etc more than I like going to restaurants

I never finish my food/plates

I would rather not eat than eat something disgusting or bland

I eat really slow, sometimes it annoys people

I'm always busy writing, reading, and doing my other hobbies so I just forget to eat

When I get upset (sad, angry, repulsed, etc) I lose my appetite

I'm never on a diet, I plan to eat like this for the rest of my life (whole foods, mostly plants, not eating out much)

I almost always have to make my food look pretty, I will take time out of my mealtime to set the food aesthetically.

I tried writing this as things the new me would say If I was describing myself. Luckily most of these I really feel like describe me already,,,, the others.... we workin on

Anyway, I will also be on Tumblr a lot less because the whole point is not to think about food, diets, or comparing myself to others. If I can follow these ideas then by June I'll be like a different person (in size and mind lol).

I will update this post by May 31, wish me luck rexies!

Start: 163 lbs (74 kg)

End: 154.2 !!!!!

[angelprettty]

Guys my May plan is working so well omg, I'm really happy 🥹 can't wait for the month to be over bc I have a feeling I'm going to be significantly lighter.

Also really happy I gained muscle over the last two years because despite being at higher weights my body lookssimilar to 5-7lbs lower than I am. I hope I can keep a good ratio of muscle as loose more, I'd hate being sk1nny f@t...

[angelprettty]

My Sk1nny Mindset May plan is already working!!! I definitely need it to work because I can't cut my hair until I'm 140 lbs 😭 and I want to cut it SO bad.

Wish I made cutting my hair a 150 lbs GW gift but I am super determined to get 140 ASAP so I can cut it, so I guess it's good I made It harder.

Hoping to be 143ish by the end of May which would be perfect because my 130lbs GW gift is to get a tattoo and I leave the USA in August and I want to get a tattoo before leaving. No way I don't reach 130lbs at least in July 🙏🏾.

Also I haven't binged yet (since relapsing) and I'm so proud of myself, I feel like I can definitely Just avoid binging almost completely with the approach I'm taking.

Alright good luck to everyone this May with whatever goals in Life you have! I'm off again ✌🏾

[angelprettty]

SO MAY IS OVERRRRR

How'd "Skinny girl mindset may" go you ask?

At the beginning it was really great, by the middle of the month I felt like this was 100% the way to ⭐ve, and then the week before my period it started getting....hectic.

However, I will say it was MOSTLY successful because I lost 14lbs, solidified some old and new habits, and I wasn't hating life and myself for most of the month.

I'm a bit bummed because I wanted to lose 20lbs (esp since I started the month obese) but I was not counting calories and I celebrated my bfs birthday twice this month so lots of days where I ate very calorically dense food. I wish I could have had more self control. And I feel like I would have if I was being more toxic lol

If anyone is interested in anything please feel free to send me an ask! Or if you'd like a more in depth/ week by week break down of how it went I would totally do that!

This month (June) I am counting cals and my limit is 500 kcals with 10k steps a day at least. Goal is to lose 20lbs...let's see how it goes!

May 2024 ⭐vePlan (TW ED)

get it? like gameplan? tsktsk

OKAY folks I gotta get it together this month or I will literally go batshit insane.

My diet plan is still mostly in effect, (mostly OMAD, not over 750 kcals, etc) but I also realize I am thinking about food, w3ight loss, and 4n4 way too much. Making it harder on myself and life miserable. So my Ultimate Plan for May is to embody the sk1nny 'girl' mindset ✨

also maybe this way I won't have to lie as much to my bf

Naturally sk1nny people don't think about food, at the least, they don't obsess over it!

So the affirmation/rules for Sk1nny Mindset May include:

some of these are already true for me, and some I am working on

I don't like feeling full, feeling satisfied after a few bites is enough for me

Food is mostly boring and I only eat what tastes really good

I prefer hiking, dancing, yoga, playing soccer, etc more than I like going to restaurants

I never finish my food/plates

I would rather not eat than eat something disgusting or bland

I eat really slow, sometimes it annoys people

I'm always busy writing, reading, and doing my other hobbies so I just forget to eat

When I get upset (sad, angry, repulsed, etc) I lose my appetite

I'm never on a diet, I plan to eat like this for the rest of my life (whole foods, mostly plants, not eating out much)

I almost always have to make my food look pretty, I will take time out of my mealtime to set the food aesthetically.

I tried writing this as things the new me would say If I was describing myself. Luckily most of these I really feel like describe me already,,,, the others.... we workin on

Anyway, I will also be on Tumblr a lot less because the whole point is not to think about food, diets, or comparing myself to others. If I can follow these ideas then by June I'll be like a different person (in size and mind lol).

I will update this post by May 31, wish me luck rexies!

Start: 163 lbs (74 kg)

End: TBD