#seniorfitnessexpert
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Octogenarian All Star strengthening his core in ways that a young man could not do! #nevertooold #onceanathletealwaysanathlete #mindset #focus #intelligence #harvarduniversity #harvardgrad #activebody #activemind #balance #addictedtofitness #transformation #ellenyates #personaltrainer #seniorfitnessexpert #n2shape (at N2Shape)
#onceanathletealwaysanathlete#mindset#harvardgrad#activemind#balance#personaltrainer#nevertooold#harvarduniversity#seniorfitnessexpert#transformation#activebody#ellenyates#addictedtofitness#intelligence#focus#n2shape
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Video
Octogenarian All Star strengthening his core in ways that a young man could not do! #nevertooold #onceanathletealwaysanathlete #mindset #focus #intelligence #harvarduniversity #harvardgrad #activebody #activemind #balance #addictedtofitness #transformation #ellenyates #personaltrainer #seniorfitnessexpert #n2shape (at N2Shape)
#nevertooold#onceanathletealwaysanathlete#harvardgrad#transformation#balance#mindset#focus#activemind#seniorfitnessexpert#n2shape#harvarduniversity#addictedtofitness#ellenyates#activebody#intelligence#personaltrainer
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Video
Doing squats with good form despite bone on bone. Your core is what powers you to move and not the knee! #seniorfitnessexpert #ellenyates #personaltrainer #personaltrainer #n2shape #arthritis #nothingisimpossible #workaround #noexcuses #cando #avoidsurgery #strengthisconfidence #lovemyclients #bungeecord #trx #ellenexercise (at N2Shape)
#ellenyates#seniorfitnessexpert#nothingisimpossible#trx#workaround#cando#lovemyclients#noexcuses#ellenexercise#personaltrainer#avoidsurgery#n2shape#bungeecord#arthritis#strengthisconfidence
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