#selfcare doesnt give instant dopamine but it will make things better in the long run
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literally the only thing i should be forcing myself to are self-care and cleaning but instead i'll force myself to do things that should be fun and have a breakdown
#ales of alex#selfcare doesnt give instant dopamine but it will make things better in the long run#do i listen to myself though? NO!#let's stick to instant dopamine addiction and constantly deal with its withdrawal and destroy ourselves instead
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