#sealwithasmile

[the-little-apple]

Raw Coconut Macaroons from @thefoodbabe - so delicious, nutritious, and simple! Wonderful snack if you are craving a sweet treat!. #healthyeating #simple #recipe #baking #sealwithasmile #fitness #workout

[the-little-apple]

After a 30 minute lunchtime #tabata, 45 minute #Hiit class, and teaching a 1 hour kick-it class my body is exhausted and this relaxing bathtub is well deserved! #fitnessteacher #groupfitness #fitlife #loveit #relax #sealwithasmile 💕

[the-little-apple]

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A post shared by Brittany | Personal Trainer (@fitbybritt.co)

At the #polynesiancentre watching the Tahiti girls dance! I'm working on moving my hips like this! ;) #travel #travelyoung #adventure #discover #sealwithasmile #oahu #tahiti #dancing

[the-little-apple]

Sometimes we need to have the power to follow our dreams, to embrace change, and to have faith that everything is going to work out the way it is suppose to! <3 #NoFilter #travel #travelyoung #adventure #instapic #wanderlust #hawaii #sealwithasmile #GoNow #SundayFunday

[the-little-apple]

Goodnight from #hawaii! #sunsets #beachlife #oahu #instapic #icouldgetusedtothis #smile #sealwithasmile

[the-little-apple]

Completed a High Intensity Circuit Workout this morning. Burned almost 500 calories in 50 minutes! #HIIT #hiitmoves #fitness #fitlife #burnbabyburn #moveball #mondaymotivation #sealwithasmile

[the-little-apple]

Browsing through my old passport and made me smile at all the cool stamps and Visas I have! Hoping to get my new passport worked in with a few trips planned this spring/summer!! :) #travel #travelyoung #adventure #discover #sealwithasmile #instapic #wanderlust

[the-little-apple]

Happy Chinese New Year EVERYONE! Today is the year of the sheep/goat. This morning I received the cutest surprise from a co-worker. The red envelope is a monetary gift which is given during holidays or special occasions such as the #ChineseNewYear. The red color of the envelope symbolizes good luck and is supposed to ward off evil spirits. And he gave me this delicious looking chocolate coin! :) #travel #travelyoung #adventure #discover #sealwithasmile #instapic #wanderlust

[the-little-apple]

Everyday is a new opportunity to live out your personal legend! Follow your dreams, set goals, work hard, and never ever give up! #WordsToLiveBy #MyMantra #travel #adventure #LiveDreamTravel #inspiration #NoFilter #winterlust #yeggers #yeg #sealwithasmile

[the-little-apple]

I am so in love with my @timefortights socks! They are so adorable, classy, and I get so many compliments on them! :) #style #tights #AlwaysTimeForTights @ #WarmAndStylish #sealwithasmile #TimeForTights #DateNight #BusinessStyle

[the-little-apple]

Sir Winston Churchill was a brilliant man - words to remember! #traveltuesday #truth #wanderlust #fernweh #LiveDreamTravel #inspiration #travelquote #instapic #instaquote #sealwithasmile

[the-little-apple]

Need an effective and quick workout to do while on the road? Check out this awesome Hotel HIIT workout that I did this morning at @copperpointresort! I Burned over 300 Calories in 30 minutes and was able to do this entire workout with only my body weight and in my hotel room! Time to make that fat cry! :P http://bit.ly/HotelHIIT1 #hotelHIIT #HIIT #fitness #workout #justdoit #SweatyAndSexy #TravelFitness #FitTips #sealwithasmile

[the-little-apple]

Getting back on track for 2015!! Time to nourish the body with some delicious tasty berries! :) #healthyeating #fitness #goals #foodporn #instagood #sealwithasmile

[the-little-apple]

Merry Christmas!!! Time is precious - hoping everyone is spending time with the ones they love and making some wonderful memories this holiday season! #xmas #Christmas #holidays #selfie #brunette #adventure #travel #SpreadTheLove #sealwithasmile

[the-little-apple]

Wishing you a very Merry Christmas wherever you are in the world - or a happy Thursday if you don't celebrate. Keep on exploring! #travel #wanderlust #fernweh #LiveDreamTravel #xmas #Christmas #adventure #sealwithasmile

[the-little-apple]

The best part about leaving your heart in different places? Everywhere feels like home! #wanderlustwednesday #wanderlust #travelquote #travel #travelyoung #adventure #instapic #nofilter #sealwithasmile #split #Croatia #love