#screenfreeday

[queenlardcake]

ScreenfreeSaturday! Yesterday, I had a screen free Saturday! (Hence, why I'm posting this today!) Following in the footsteps of Tim Ferris, I'm going to aim to have a screen free (social media free) day each Saturday and actually go out and explore the world! It is a little tough to resist the lure of scrolling through the internet, but I resisted! Yesterday I summited Mt. Lofty, saw a Kangaroo (was not quick enough to get a photo) and met some lovely people along the way! How was your Saturday? What did you get up to? #screenfreeday #screenfree #screenfreesaturday #timferriss #mtlofty #hiking #Saturday #helloworld #outdoors #hike #nature #Australia #queenlardcake #outside #sunshine #freshair #Queenlardcakegoesoutside #Queenlardcakeinnature (at Waterful Gully To Mt Lofty Summit)

[pinkoddy]

Junior Triathlon - A First for Our Family

Junior Triathlon - A First for Our Family #MondayMotivation #JuniorTri #FamilyFitness #ScreenFreeDay

I knew this Junior Triathlon meant a lot to our nine year old son because I had to cancel an overnight trip to London for it – and he loves sleeping at London hotels. I think it was the fact that he is confident that he can swim, ride a bike and run so had a really good chance of doing well. The event was really well set up and instructions were sent out in advance of the race which aimed to…