#samathavipassana

[tsultrimpawo]

A beneficial side-effect of a regular meditation practice. #Mindfulness #Satipațțhāna #Shamatha #Samatha #Vipashyana #Vipassana #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/CjNQsFFOoK5/?igshid=NGJjMDIxMWI=

[rdnewhaven]

On the whole, the practice of meditation is about being here precisely, with joy and humor. You may be motivated to practice by your conviction and faith, but meditation is not at all goal oriented. - Chögyam Trungpa Rinpoche, "The Path of Individual Liberation: The Profound Treasury of the Ocean of Dharma, Volume One" #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/CkAw6jHun6D/?igshid=NGJjMDIxMWI=

[yoga-azur]

Méditer à coeur ouvert 💖 🌈 avec Frédéric Lenoir. Saviez-vous vous que la méditation, avec toutes ses variantes (concentration, attention, ouverture, écoute, visualisation, calme mental...) fait partie intégrante du Yoga 🧘🏻‍♀️ ? https://bit.do/mediter ••• #dharana #dhyana #sanadhi #meditation #samathavipassana #yoga #pleineconscience #fredericlenoir #yogaazur — view on Instagram https://ift.tt/2K55JkR

[tsultrimpawo]

On the whole, the practice of meditation is about being here precisely, with joy and humor. You may be motivated to practice by your conviction and faith, but meditation is not at all goal oriented. - Chögyam Trungpa Rinpoche, "The Path of Individual Liberation: The Profound Treasury of the Ocean of Dharma, Volume One" #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/CkAwOPPukh9/?igshid=NGJjMDIxMWI=

[rdnewhaven]

A beneficial side-effect of a regular meditation practice. #Mindfulness #Satipațțhāna #Shamatha #Samatha #Vipashyana #Vipassana #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/CjNQ-kwuftR/?igshid=NGJjMDIxMWI=

[tsultrimpawo]

A beneficial side-effect of a regular meditation practice. #Mindfulness #Satipațțhāna #Shamatha #Samatha #Vipashyana #Vipassana #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/CjNP4vlOO4i/?igshid=NGJjMDIxMWI=

[tsultrimpawo]

Undoing Judgment The same mind that can create harsh judgments is capable of undoing them through the power of awareness and attention. — Yongey Mingyur Rinpoche, “The Aim of Attention” #Satipațțhāna #Shamatha #Samatha #Vipashyana #Vipassana #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/Ci-DiA4LV0j/?igshid=NGJjMDIxMWI=

[rdnewhaven]

On the whole, the practice of meditation is about being here precisely, with joy and humor. You may be motivated to practice by your conviction and faith, but meditation is not at all goal oriented. - Chögyam Trungpa Rinpoche, "The Path of Individual Liberation: The Profound Treasury of the Ocean of Dharma, Volume One" #ShamathaVipashyana #SamathaVipassana (at New Haven Zen Center) https://www.instagram.com/p/CVU7Hg7LACs/?utm_medium=tumblr