#runswag

[belaymonkey]

Pro Football Hall Of Fame Half Marathon Half Marathon #68 * #HalfFanatic 3720 #RunPA #RunnerGirl #RunSwag #MedalMonday #Bling #RunOhio #ProFootballHallofFameHalfMarathon @halffanatics #PhiladelphiaEagles #FlyEaglesFly #IBleedGreen #Dunkin #Irunondunkin #CantonOhio #Canton #NFLDraftWeekend @philadelphiaeagles (at Canton, Ohio) https://www.instagram.com/p/COeJX6hF_df/?igshid=8u6mg964r4sv

[thisrunlife]

Look who got their training premiums today! Earned and well-deserved. You can't buy these... #charmcityrun #runswag #comegetsome (at Charm City Run) https://www.instagram.com/p/B8UAsBal-eL/?igshid=re7qmj3stfv2

[rachelannc]

First race in the books, and I think I’m hooked! Thank you @greatracela for a fun first race. I had only started this journey a little more than a year ago and never saw myself as a serious runner. I was definitely mentally prepared to run for more than I had, but I’m already thinking about the next! P.S. Thank you for the #runswag/#balikbayan goodies. P.P.S. Thank you @ajxy for connecting us all. You were missed! 🏃‍♀️⛰🏅 . #greatracela #agourahills #saturdaymorning #firsttimer #definitelytrainedformore #race #runners #health #running #rachelcanrun #balikbayanboxes #runnersstyle #coconutwaterondeck #letsdoitagain (at Great Race of Agoura Hills Half Marathon, 10K, 5K)

[theswagrunner-blog]

State #22 in the books. The Kensington Marathon in Michigan was today's race. I was a little nervous about my first summer marathon. The temp at the start was around 60 and 75 at the finish. Luckily there were sections of the footpath that were tree covered with a slight breeze. I was able to place 15th overall out of a small field of 120 and earned 2nd in my age group. Off to Traverse City for a few days of shenanigans. #swag #runswag #running #kensingtonmetropark #mi #marathon (at Kensington Marathon)

[dishouttawater]

One my struggles lately, is being sure to stay hydrated on the days I work. This is a relatively newer struggle for me, because prior to the world of nursing, I was always good about drinking water throughout the day. Further, as a result of my poor hydration, I really feel the effects the next day, when I wake up with a headache...or go for my #run 😱 For real though...#thestruggleisreal! Tips welcome 💦 So, about today's workout...the best part was making it to the car where I had a (nearly) full bottle of water waiting for me 🤤 I felt pretty solid and controlled for the first half. It was one of those focus on breathing kinda days. At the turnaround, I decided to eat my @skratchlabs gummies, have some water...and use to bathroom 🙄 Unfortunately, the water fountain was broken...so I had maybe the equivalent of a sip from the sink. I proceeded to convince myself, how great it would be when I finish and can have all the water I want 🙌🏼 Then there's the second half...I got myself going and soon realized I had no clue where my one and only car key went 😳 I figured it had fallen out when I grabbed my gummies, which meant it was really only a small area it could have landed. After going back and forth for a minute or so, and unable to find it anywhere...I finally realized it had somehow fallen into the lining of my shorts 🤔 Either way, it was a relief to have found it! What was not a relief...the whole way back was against the wind(?) I continued to work on breathing and control, but the last mile or so became a major mental struggle. I almost cut the extra 5min out, but then I decided what's 5️⃣ extra minutes. I could do 5min. So, I did 👊🏼 Today's @runkeeper #halfmarathon workout: 5min w/u + 9mi "steady" (avg. pace 7:08) Total: 9.63 @charitymiles for #everymothercounts/1:09:10 #sweatpink #fitfluential #ffcheckin #livelifemakewaves #werunsocial #likeagirl #runkeeper #rkrunner #keeprunning #charitymiles #everymilematters #mystepswill #stepstogether #sweetworkout #runstreak #100miles #100daysofmiles #running #mamalete #runlikeamother #motherrunner #runswag #sparklysoulinc #sparklysoulambassador #130project (at Magee Park)

[laughloverun-blog1]

Been there done that! #floridarunner #floridarun #funnyrunner #funrun #funracetees #funrunclothes #laughloverun1 #10k #5k #funnyrun #funruntshirts #halfmarathon #lovetorun #marathon #run #runner #runapparel #runflorida #runarkansas #runtennessee #runnashville #runlittlerock #runnershirt #runswag #runnerswag #runnersayings #runnertee #runtee #runshirts #runshirt #lovetorun #runnersofinstagram

[itsthesoundofsunshine]

Eeeeek!!!! I’m so excited!!! My @mercurymile Box arrived today and I can hardly wait to see what’s inside!!! Use discount code: "BibRave10" for $10 off styling fee and receive your very own Mercury Mile Box!! Stay tuned for more on what’s inside mine!! #MercuryMileBR #BibChat #BibRavePro #mercurymile #rungear #runswag #ilovesuprises https://ift.tt/2IHevbc

[qbertfresh]

Jeremy Scott on em'!!! #freshness #runswag #yourflyness

[rizzo33]

Oh yeah, these were waiting for me at work this morning! They sound real good now, can't wait to try them while running! #runswag

[thisrunlife]

Confession: I loooove handing out training premiums...almost as much as I love coaching! 😁 You can't buy this swag. It's earned...well earned! #thisrunlife #charmcityrun #runswag https://www.instagram.com/p/B3DBivCF-HD/?igshid=1g8uaayexklgw

[paparoxi]

Ran until the thunder got bad, felt like I could run forever today. Its nice running in the mountains with little traffic. What a difference some rest and hydration makes. #countrygirlatheart #runner #runswag #cadence #pace #marathontraining #endurance #summer #paparoxi

[paintedjeans-blog]

#nike #adidas #puma #crossdressing #runswag somewhere a middle schooler is makin fun of me (Taken with Instagram)

[laughloverun-blog1]

Here are a few of our latest t-shirt designs! Check em out on Laughloverun.com #floridarunner #floridarun #funnyrunner #funrun #funracetees #funrunclothes #laughloverun1 #10k #5k #funnyrun #funruntshirts #halfmarathon #lovetorun #marathon #run #runner #runapparel #runflorida #runarkansas #runtennessee #runnashville #runlittlerock #runnershirt #runswag #runnerswag #runnersayings #runnertee #runtee #runshirts #runshirt #lovetorun #runnersofinstagram

[thisrunlife]

Mike, Mike, Mike, Mike, Mike.... Guess what day it is? It's Premium Day!!! If you see anyone rocking these sweet premiums from the CCR Winter Half Marathon Training Group, be sure to give them a fist bump! They've been grinding since December! #charmcityrun #runswag #comegetsome (at Loch Raven Reservoir) https://www.instagram.com/p/Buzd6U6FLFk/?utm_source=ig_tumblr_share&igshid=1xc9svdg4875v