#rujutadiwekar summer drink

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Why you must drink khus-infused water

Why you must drink khus-infused water

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By: Lifestyle Desk | New Delhi | Published: June 16, 2020 5:30:50 pm

Khus sharbat reduces excessive thirst to a significant level in the sweltering heat waves. (Source: Rujuta Diwekar/Twitter)

The Khus drink is the ultimate summer cooler. It is also commonly known as vetiver and is categorised with other fragrant grasses…

[gettingfitwithcakes-blog]

Rujuta Diwekar Fitness Project 2018 Week 10 Guideline - Have sherbets and other traditional summer drinks through the day. Started from 11th September 2018 Now, I know that it was Summertime when this guideline came out but I can still apply it to this rainy season. The choices that Rujuta Diwekar has given are all my favorite. Even in this season I occasionally go for Nimbupani, Kokum sharbat but I'm more focused on Kulith(horse gram) for this rainy season. I'm yet to have it as a drink but I do have it with my rice. Being a Konkani, I've been eating it since I can remember and I've always loved it. Apart from Kulith, I often have Nachani(Ragi) kheer as well. I guess we can never run of traditional drinks in any season😉 #rdfitnessproject2018 #rujutadiwekar #fit #fitness #traditionaldrinks #healthyfood #healthyhabits #healthydrinks #lifehacks #horsegram #kulithachepithale #ragi #nachani #wholegrains #desifood #indianfoodwisdom #food https://www.instagram.com/p/BoB3D2qA61S/?utm_source=ig_tumblr_share&igshid=mhvg8m87y2nm