#ruckingforgbf

[shoehead]

I’m so proud of my Dad! He and I completed a 5K GORUCK Challenge for the Green Beret Foundation. He’s an 83 year old Korea vet, US Army SSGT. ❤️🇺🇸#GORUCK #RuckingForGBF (at Crunch - Richmond Glenside)

[lennyksg]

Community callout! The 2nd Annual Rucking For Green Beret Foundation Fundraiser is here. This is a virtual Rucking fundraiser. Pledge miles and pre-order your patch before 5th Dec. Donation amounts are based on the distance you pledge to ruck: 10,25,50,75 and 100 miles. A bunch of us from Lion City Ruckers have completed the miles from the last ruck, the second photo is a photo of the actual patch for 100miles. Orders can be placed at https://www.goruck.com/patch-rucking-for-gbf-fundraiser/ and must be ordered by 5th December to be shipped end January 2019. What you waiting for, pick your distance, get out, get rucking, do the work and enjoy being a winner! #RuckingForGBF #ruckclub #ruckup #goruck #goodliving #itsnotaboutyou #noonecaresworkharder #deoppressoliber #Singapore (at Singapore) https://www.instagram.com/p/BqMvoq3nTUk/?utm_source=ig_tumblr_share&igshid=60wit6ou7f5d

[em1tulsa]

Another great patch added to the EARNED collection. #RuckingForGBF #GORUCK #greenberetfoundation 🇺🇸 #1000milechallenge2017 #charitychallenges #fitover40 #GORUCKmasters #PATHFINDERRuckTraining #oldmanstrength #beingweakisdangerous #nuunambassador2018 #nuunlife #Nuun #nuunlove #nuunfamily #nuunlife #nuunbassador #teamnuun #1stPhorm #duespaid #1stphormathletesearch #bethe1 #iam1stphorm #legionofboom #transformation #wedothework #dowork #GreenCountryRuckers (at Tulsa, Oklahoma)

[domsantoleri]

Group shot from the S.O.R.E. #RuckingForGBF 5K. Did it kick my ass? Yes, a measly 5K kicked my ass. Thanks @micahd for letting me gin up your great pic with #unnecessaryfilters #goruck #checkoutthembonylegs #rucker (at Theodore M Berry International Friendship Park)

[lennyksg]

Our next ruck is scheduled for 9th June. Join us for a quick and dirty ruck around the CBD and city gardens before finishing with a good feast at Meat & Drink. Register at http://bit.ly/cbd ruck #goruck #goodliving #GRFirebase #ruckingforgbf #Singapore #ruckclub #Ruckup (at Singapore)

[lennyksg]

32.1km done in 6hrs26mins with this great bunch of people. It's a wonder what a ruck with some @goruck gear can do to bring people together. Always so inspired by like minded people that get together for some overnight good living. You guys were an awesome crew to ruck with. Looking forward to more (shorter distance) rucks with you all again soon. #goruck #GRFirebase #goodliving #innervatenow #ruckingforgbf #Singapore (at Singapore)

[lennyksg]

What a way to usher in the new year! Rucking For Green Beret Foundation swag finally arrived. Lots of shirts and patches to deliver to fellow ruck friends all over Singapore. #goruck #GRFirebase #goodliving #ruckingforgbf (at Singapore)

[lennyksg]

It's amazing what a simple 30lbs slab of metal can do. Getting people together and getting outdoors for some good living and old fashioned body tempering. 4+hrs and 22km of embracing the suck to build better humans. #goruck #goodliving #ruckingforgbf #ruckup #fitnesssg #fitness (at Singapore)

[lennyksg]

Awesome day out rucking with this incredible crew. Great job especially for the first timers clocking the kilometers. 21km with full weight is something to be proud of. @goruck #GRFirebase #ruckingforgbf #Singapore #fitness #fitnesssg (at Singapore)

[shoehead]

Doing my little part for Veterans Day and @greenberetfoundation Did #5K #RuckingForGBF #GORUCK representing #TeamRWBFortHood #TeamRWB Thank you veterans! ❤️🇺🇸💙🇺🇸❤️ (at Fort Hood-Army Base)

[lennyksg]

Weekend is here, time to throw your pack or @goruck on and get outside for some good living. Go get your ruck on already. #Ruckup #goruck #goodliving #GRFirebase #ruckingforgbf #Singapore #innervatenow (at Singapore)

[lennyksg]

Weekend feels. Get your @goruck on and get outside. Time to get your Ruck on. #Ruckup #ruckingforgbf #goruck #goodliving #GRFirebase #Singapore (at Singapore)