#roadto55kg

[dustyrustyinstax]

50 days to go. #gantipuasamarathon #twoyearsofnotfasting #roadto55kg throwbackteruk 🤣 https://www.instagram.com/p/BuBdTd8ALk-nMwQ39HdTxByXE-pPoKCSW4MGU80/?utm_source=ig_tumblr_share&igshid=zfqqoql89mpe

[colinfwatson]

# Intermittentfasting meal #2 Rotisary chicken,broccoli and cauliflower, backed potato with grass fed butter... and for dessert, one Susie’s cupcakes and my mid day dose of #thegel #justsayin #intermittentfastingmeals #roadto55kg #intermittentfasting #intermittentfastingmalaysia #jomkurus #weightlossjourney #diet #intermittenfasting #misikurus2019 #sayanakkurus #sayanaksihat #almondmilk #nasiayamhainan #nasiayam #resepifb #misinaksihat #resepikampung #resepisedap #fitgirl #glutenfree #glutenfreebakes #glutenfreeeats #glutenfreefood #glutenfreemeals #glutenfreelifestyle #healthygirl #wellness #girlswithmuscle #girlswholife #healthyfood https://www.instagram.com/p/Bs_yl2Jl8Nm/?utm_source=ig_tumblr_share&igshid=mtccm8xboc9x

[chengchenenencheng-blog]

And it's my 21st day babyyyy! 🎉 21 days of eating healthy foods. 21 days of no rice. 21 days of very low to no sodium and sugar diet. 21 days of getting up in the morning feeling sore all over because of working out. And you know what? I'm loving this habit! It makes me really feel good about myself. It makes me feel lighter, stronger and happier. 🤗 At the beginning, I just want to lose weight because of my medical but now I just really want to be fit and healthy. I badly want to bring back that 55kilo-Cheng bago ko siya kinain. Hahahaha! At dahil kaya ko naman pala, kakayanin ko na to hanggang sa dulo. Ravaaaaan! 💪 #DayTwentyone #Roadto55kg

[kharol-s-blog]

| 1 Hour jog and 1 Hour #PowerStepUpClass that was intense! I sweat a river! I'm soaked up! Tak ada yg tak basah... #DemiBodyAlaPatong #RoadTo55Kg #SkinnyWaif | (at The ONE GYM Centre)

[aliazhari]

That happy faces after zumba! #nakkurustaknakgemok #kembalikepangkaljalan #roadto55kg

[magmaryjoyce-blog]

The close up. 1st NCP. Hooray! I got a good news. 📣📣 I've lost 2.6kg, 4 years younger, lose 1 level of visceral fat, lose total fat of 2.2kg. #roadto55kg #jomsihat #jomkurus #jomminumdikelabnutrisi #herbalifenutrition

[aliazhari]

Finally after a month! Disappointed with the results. Guess my #100dayschallenge starts today Now I need comfort food. #postraya #nakkurustaknakgemok #roadto55kg (at Fitness First Avenue K)

[kharol-s-blog]

| hurm...nak kurus konon...I'll try! #RiseTheBar + #PowerStepUp class! #DemiBodyAlaPatong #RoadTo55Kg | (at The ONE GYM Centre)

[aliazhari]

Abang Riz @riz_zairi dah kurus!! The rest still in progress. #roadto55kg #jk1mreunion (at Sugar Rush)

[aliazhari]

Major throwback:- #1 - Degree Convocation, 2012 #2 - Raya, 2014 #3 - Raya, 2015 #4 - Raya, 2016 #5 - Bridesmaid, February 2017 #6 - May 2017 4 trainers & coaches. Its still a long way to go 💪🏻 #roadto55kg #nakkurustaknakgemok

[aliazhari]

Kardashian in the making! 😳 #nakkurustaknakgemok #roadto55kg #projekkurus (at Fitness First Paradigm Mall)

[aliazhari]

I died in #bodyattack class because of this girl! Now I need my chicken!! #pancit #bodyattackclass #roadto55kg #backontrack #nakkurustaknakgemok (at Fitness First Avenue K)

[aliazhari]

Its working! Alhamdulillah 🙂🙂 To more healthy food after this. #healthyfood #philipsairfryer #roadto55kg

[aliazhari]

Reality ke fantasy ni? Nampak peha tu mcm kecik pulak 🙊🙊 #jangantertipu #morningworkout✅ #projekkurus #nakkurustaknakgemok #roadto55kg (at Fitness First Paradigm Mall)

[aliazhari]

Sweat. Smile. Repeat. #roadto55kg #upperbodyworkout #projekkurus #nakkurustaknakgemok (at Fitness First Paradigm Mall)

[aliazhari]

SORE. The most satisfying pain. #roadto55kg #nakkurustaknakgemok #projekkurus #upperbodyworkout (at Fitness First Paradigm Mall)