#remembertorest

[placentamom]

Sleep. That's what rest looks like to me & I was finally able to. I had an early client pick up today, got back home, and crawled back into bed. Sleep. #takecareofyourself #rest #wellness #remembertorest #selfcare #placentamom #sacramento #placentaencapsulation • • • • • • #Repost @theshineapp • • • • • • What does rest look like for you? 📸: @blessthemessy (at El Dorado Hills, California) https://www.instagram.com/p/CF79gCSJ-9g/?igshid=18a70gyy50wgi

[ziaalexis]

Lordddd! I’m about to be back HEAVYYYY with it... ISSA PT/Nutritionist loading 📶 . . #ZiaAlexis #DontPlayWithMe #RememberToRest #DontInjuryYourself (at Atlanta, Georgia) https://www.instagram.com/p/B2T95PkAypZ/?igshid=ziym5h9cuxou

[ctznnyc-blog]

Mr. Missing in action. Had to turn the phone off for a few days and escape for a few days with the queen before the next round of work hits this week. Some Amazing projects dropping over the next couple months. Truly Greatful for the opportunities to win! #sipthetea #Ws Coming back recharged and ready to krush. We level hopping this year 🔝🔝🔝. Love and light to the tribe, the teams, & the dreamers. #creators #gratitude #remembertorest https://www.instagram.com/p/Btj6LLJFRpB/?utm_source=ig_tumblr_share&igshid=gbgbuhw83zuk

[blackexcellencesaturdays]

In your late teens and 20s there are so many things that you feel that you have to do for others, for career advancement, or just in general because of societal pressure. But what I’ve embraced in my 30s is that I don’t have to, so I don’t. I don’t have to stay at a job I don’t like. I don’t have to take negative and nasty commentary from anyone. I don’t have to go places that don’t make me comfortable. I don’t have to walk through life making others comfortable while I’m uncomfortable. I don’t have to stay quiet to keep the peace. I don’t have to not discuss topics with people who are not open to learn. I don’t have to give more of myself when I’m not receiving the same in return. And you can take the opposite of these and make them into powerful I do statements. I do deserve to find a job I love. I do appreciate constructive feedback and empowering statements. I do enjoy the places that allow me to bring my whole self. I do respect the discomfort in me that leads to growth. I do speak up in tough situations. I do build empowering relationships with others that may not be just like me. I do pour into others who reciprocate that energy. You don’t have to wait until your 30s to cut the extra and embrace the empowering. #selfcaresunday #peacewithin #yoga #healthcareheroes #healthcarehero #nurseleaders #nurselifern #hospitals #healthy #healthcareprofessional #balancedlife #workhardresthard #inspiredby #yogafitness #meditationpractice #sleepwell #sleepmore #nursesdoitbetter #thebreath #moreismore #remembertorest #breathin #breathwork #listentoyourbody #selfcareisntselfish #selfcarematters #selfcarelove #livelongandprosper #mentalhealthcare #healthcarehelp https://www.instagram.com/p/CDrBAcupqtg/?igshid=127xelu0tmnqw

[massagemystressaway]

When you get tired, you won't be able to face the challenges of the day! #massagemystressaway #massageyourstressaway #fatigue #cowards #winning #stress #learning #sleep #8hours #rest #selfcare #rebuild #recharge #wisdom #RememberToRest #sleep #GetMoreEnergy #energy #energyhealing — view on Instagram http://ift.tt/2fTDIC0

[blackexcellencesaturdays]

Treat your mental health like you would treat your most cherished patient. Be kind to yourself. Make time for yourself. Create healthy habits that lead to better personal outcomes. Here are a few resources for any healthcare workers you may know who need a helping hand to get the help they need. #nursesunite #nurseprobs #nursingeducation #healthcareheroes #healthcarehero #nurseleaders #nurselifern #hospitals #healthy #healthcareprofessional #balancedlife #workhardresthard #inspiredby #yogafitness #meditationpractice #sleepwell #sleepmore #nursesdoitbetter #fulfilled #moreismore #remembertorest #breathin #breathwork #listentoyourbody #selfcareisntselfish #selfcarematters #selfcarelove #livelongandprosper #mentalhealthcare #healthcarehelp https://www.instagram.com/p/CC_3OHqJtfC/?igshid=1g0uuhy5uk6t0

[blackexcellencesaturdays]

At the height of the pandemic there were 777 people dying per day. As of today 22,872 people have died in New York City alone. If a fraction of these people would have lived then the need for travel nurses would have continued. What is being lost in this tragedy is the gravity of the death that has occurred. Things have only gone back to normal in the hospitals because of the drastic loss of life that happened in this city and across this nation in such a short period of time. Travel nurses were hired because leaders and administrators thought that nurses would be taking care of this influx of patient. There is a huge disconnect lead by national leadership and confusing media. Check the link in my bio for an article I wrote on this very topic and on my experience on the frontlines. #nursesunite #nurseprobs #nursingeducation #healthcareheroes #healthcarehero #nurseleaders #nurselifern #hospitals #healthy #healthcareprofessional #balancedlife #workhardresthard #inspiredby #yogafitness #meditationpractice #sleepwell #sleepmore #nursesdoitbetter #fulfilled #moreismore #remembertorest #breathin #breathwork #listentoyourbody #selfcareisntselfish #selfcarematters #selfcarelove #livelongandprosper #newyorkcitylife #newyorkers (at New York, New York) https://www.instagram.com/p/CC3WySsJ_J3/?igshid=lgn6v7jt88d6

[blackexcellencesaturdays]

I am super excited to be hosting an IG Live with @thejustincaselawyer Iffy Ibekwe today at 5pm EST at @yournurselawyer. I’ll be sharing my experience as a nurse on the frontlines, and lessons we have learned here in NYC along with what you should do to prepare to protect your health care interests in the hospital and personal interests at home. Please join us. #nursesunite #nurseprobs #nursingeducation #healthcareheroes #healthcarehero #nurseleaders #nurselifern #hospitals #healthy #healthcareprofessional #balancedlife #workhardresthard #inspiredby #yogafitness #meditationpractice #sleepwell #sleepmore #nursesdoitbetter #fulfilled #moreismore #remembertorest #breathin #breathwork #listentoyourbody #selfcareisntselfish #selfcarematters #selfcarelove #livelongandprosper #newyorkcitylife #newyorkers https://www.instagram.com/p/CCoOCuwJS_v/?igshid=6g0vd6n6fo8u

[blackexcellencesaturdays]

Advocacy sounds like it takes a lot of work and a lot of time, but there are so many things that you can do to push forward the idea that nurses need more. Here are a few ways. #nursesunite #nurseprobs #nursingeducation #healthcareheroes #healthcarehero #nurseleaders #nurselifern #hospitals #healthy #healthcareprofessional #balancedlife #workhardresthard #inspiredby #yogafitness #meditationpractice #sleepwell #sleepmore #nursesdoitbetter #fulfilled #moreismore #remembertorest #breathin #breathwork #listentoyourbody #selfcareisntselfish #selfcarematters #selfcarelove #livelongandprosper #newyorkcitylife #newyorkers https://www.instagram.com/p/CCcbWpSpRAy/?igshid=hmf3l4d4urka