#relationshiptofood

[rawrtransformations]

.r.ethink your relationship food .r. is a move towards reflection. It is a pause in a frenetic world. In every moment there is a chance to move towards what you need mentally, physically or spiritually. This pause allows healing, compassion and is the definition of patience. As the cold and dark seeps back into the Canadian landscape don't forget to be good to yourself. The body wants to store fat, so listen, but do not become entranced by her sweet story. #mmmcookies #mymum #baking #standupcookies #partyfavorite #pause #patience #higherpurpose #grumpycat #RAWr #baking #tistheseason #fatbelly #vs #flatbelly #relationshiptofood #relationshipwithmyself #conversationswithayogi #trainertalk #personaltrainer #nutrition #willpower https://www.facebook.com/RAWrTransformations