#rehabilitation program skepticism

[yanderenightmare]

TW: nsfw, noncon/dubcon, omegaverse, subjugation, some type of sexism, bad politics, chemically induced heat? institutionalized reader, doctors, wack rehabilitation program, ish brainwashing

fem reader

You’d been difficult to tame. Or, he just didn’t have the time to do it properly—too busy at work and too tired when coming home. He’d wanted a sweet Omega, one who did house chores when he was away and had dinner ready for him when he got off.

You’d looked real sweet at the auction—a perfectly beautiful Omega. You weren’t cheap either—everyone had made their bids, but he’d been the one to walk away with the prize in the end. He can’t say he regrets it—he still has a fondness for you even though you’re not what he’d thought he’d purchased.

You just need some behavioral correcting. And so, he put you in an Omega institution.

It had been recommended to him. It’s not so uncommon, he later found out while reading up on the place. Auctioned Omegas tend to end up a little rough around the edges—here, at the institution, they’ll smooth those edges right out.

Sadly, there’s been a rise in unstable Omegas as of late—he reads on their website. It’s a misguided revolution taking place in several auction homes that’s to blame for it—circling modern ideas of liberation, equality, andindependence. It all stems from a place of fear, the website explains in detail—Omegas seek to stand on their own in the world. Cooped up in auction homes, they fear they’ll never see the outside without a mate—and as the years dwindle on and their prospects become slimmer, they start fantasizing about doing it on their own.

He feels sorry for you while reading it. Your attitude makes more sense now, knowing you’ve been fed a bunch of deluded nonsense. He can’t blame you for getting swept up in it—you’re a little younger than him, after all. But the silly idea of a lone Omega isn’t just laughable but dangerous. It was best of him to make sure any such notions were quashed—for your own good—before you end up doing something you might regret. 

And it seemed this place was the place to do it. In fact, many of his fellow Alphas had done the same, and they’d all sung this particular institution’s praises.

Oh, but it’s been hard. You wouldn’t talk to him much or even keep him in good company at home, but still, he misses your presence. The house seems so empty without your little everyday spats to keep him on his toes.

You’ve been away for a whole month now, and he hasn’t even been allowed to visit, not once. It would ruin the process, he was told. But he’s been assured that the caretakers there have been making great progress with you. He should be able to come pick you up as soon as the start of next week.

He remembers having been skeptical about leaving you here as he walks to announce himself at the help desk. The facility is pristine and sterile—very impersonal, just like any other hospital. He wonders if you’ve been scared. After all, it’s most likely your skittish nature that makes you so hostile, joined with misgivings making you confused. It can’t be easy. He hopes the doctors here have helped you sort things out. Maybe you won’t be so frustrated all the time.

He was led to a private room where he could complete some paperwork for your release while waiting for your discharge. He made quick work of it. A door opens, and your doctor comes through, and then, following right behind him, there’s you—his pretty little Omega.

He doesn’t think he’s ever seen you quite so subdued—not even when you’d been caged at the auction, there’d still been some fight to your spirit. Now, not so much—taking quiet and careful steps with your head hung, looking at your slipper-clad feet.

You pick your face up when you recognize the scent, and then you look at him like you’ve just seen a ghost. Wide-eyed and lock-jawed—your breathing picks up rapidly, and his name drops from your lips like a pained whimper, followed by a sudden burst of tears and a rush toward him. “You came back—” 

You’re on him before he has the time to blink—pressed against him tightly, skin-to-skin and heart-to-heart, with your face buried in the grove of his neck. Your claws are slightly drawn, but in no effort to hurt him—rather, to cling to him. It’s not any normal hug—not that you’d ever given him one before—but even so, you’re swaddledaround his neck with your legs crossed at his back.

He’s taken aback by the behavior—it isn’t like you at all. He remembers your aversion to his touch, how you’d regard him like a plague, snarling each time he’d get too close. This was beyond new.

But you leave him no opening to comment either, too busy rambling in meek little whispers pressed into his skin, “Thank you, thank you, thank you—I knew you’d come back—knew you hadn’t forgotten about me. I’m sorry I was being difficult, I’m sorry, I’m sorry, I’m sorry. You’ve forgiven me, right? You’ll take me home now, right? Please—”

He’d never been in a position to soothe you before—you’d never wanted it. He doesn’t know what else to do but smooth a hand over your hunched and shuddering back, shushing you like he’d seen mothers do with their sobbing children. You didn’t look much different right now.

“Yeah… we’re going home,” he assures you. 

You hug him a little tighter as a sob wreaks through you.

This isn’t exactly what he prepared himself for. He thought you’d be... well, he doesn’t really know... nicer?Perhaps. Agreeable. Not so violent. But not this—this broken little ball of shivering sniffles holding onto him as if the world was about to end.

He swallows thickly, then looks at your doctor—he doesn’t seem surprised. In fact, he seems utterly unfazed.

It makes him wonder, a little warily, “What have you done with her?”

The doctor seems more than happy to explain—it’s only customary, after all. He’d paid a lot to have you rehabilitated here.

“Each omega requires special treatment suited to them,” the doctor explains. “Yours was particularly unruly.”

You flinch. He feels your claws dig deeper, but they’re too blunt to draw blood and too weak to hurt anyway. But even so, your sentiments are more than clear—you fear this doctor with your entire being.

“We’ve found that in the case of hostile Omegas, the most effective way to correct their behavior is to keep them isolated and let their own instincts remind them of what they need,” the doctor continues. “Of course, we’ve taken protective measures to ensure she wouldn’t harm herself in said isolation and have fed her accordingly at scheduled times every day.” He smiles. “We can assure you she’s been perfectly safe in the pillow room.”

He lifts the silver suitcase he’d been holding, props it up, and pops the lid, revealing a row of ten syringes—a hot pink fluid within.

“This is our recommended medicine.”

You shudder even more, unrelenting in your grip around him—hanging on so tightly as if you fear someone would come and pry you off him at any moment.

“Give one to her if and when she acts up. More instructions come with the case—please read through them carefully.”

He eyes the syringes with furrowed brows, picking one up to inspect it further. They don’t look like anything he’s read about in the brochure or on the website—perhaps a brand new method for treating Omegas? This is a cutting-edge institution, after all.

He can’t guess what they must do to make you cower like that. The spit-spire he left here a month ago wouldn’t cry over a tiny needle.

“What are they?” he asks.

The doctor’s smile stretches. “Nothing dangerous. All natural hormone components.”

He’s not sure what that entails, and so he quirks a brow while laying the syringe back in its designated mold. “And what does that mean?”

The doctor clasps the case shut and hands it over to him while explaining plainly, “They induce heat.” 

He accepts the case before his ears have the chance to draw back at his words. Now that explains your sudden clinginess—why you’re so frigid.

The doctor adds, “Poor thing’s spent quite a few alone in the pillow room, so I’m sure she’ll be grateful to finally be by her mate’s side again.”

He’s speechless.

Spending heat alone, without any relief, is a form nothing short of torture. If he’d known that was what they were doing to you, he wouldn’t have sent you here in the first place. He very nearly chews the doctor out for using such barbaric methods but thinks better of it. If anything were to be done, it would be through a well-worded and filed complaint and a vow to never do business with them ever again.

Though, coming home with you by his side, still clinging to him… he can’t argue with the results. 

So he doesn’t complain. He just enjoys your new and improved wellness and promises never to use those injections on you himself. Yes, they’d forego their expiration date soon enough, dusting away in the back of his closet. He’d never ever put you through something so horrid. That’s his pledge as your mate.

Oh, but then... the honeymoon phase dissolves. And you return to your old habits of teeth and claws.

It’s never-ending barking with you all over again—you want to leave, you want to be alone, you don’t want him to touch you, you blame him for what you went through at the institution, you hate him for it, and you’ll never ever forgive him.

He doesn’t want to—he swears while holding the syringe to your thigh where he’s strapped you down in bed with ropes and knots—he doesn’t want to, he really doesn’t, but you leave him no choice when you act like a wild animal. 

The first time is always the hardest. But he doesn’t leave you alone in a room like they did at the institution—no, he helps you through it. It’s not torture this way. It’s just… well, what can he say? It’s just a little reminder to get you back on your good behavior.

You would rather stay here than get sent back to the pillow room, right?

It’s all too easy the second time around even though it shouldn’t have been. It was only a day of small uproars, nothing all that bad—refusing to greet him at the door, to make dinner, to fix his plate, to wash dishes, to come to bed. He’d allowed you days like that in the past, but this time, he’d felt himself gravitate towards his so-called last resort once again. 

Still, he’d felt a little guilty about it. 

It would be easier to refrain if it didn’t work like a charm.

Now, he goes and finds the briefcase at the drop of a hat. Say something snarky or look at him funny. Give him any opportunity, and he’ll abuse it—even things you don’t even mean to do, like burning the food, shrinking his clothes in the wash, or forgetting to make the bed in the morning. He’s on you with the syringe deep in your flesh before you can even mouth the words “I’m sorry—”

You’re limp and sweat-drenched after a few hours. He spoons you as the spasms continuously ricochet through you—his spent leaking down your thighs. Even after several rounds, the hormones are still brewing up a bad storm within your gut, thundering in your heart as its lightning zips along your limbs. Your head is a rainy cloud—heavy and full yet soft like cotton.

“I’m sorry—I didn’t mean to—it was an accident—” you mumble between labored breaths, not entirely sure what error you’d made this time, shivering against his warm chest as he cups your breast in one big hand and your swollen cunt in the other.

“I know, I know it was, baby,” he coos. “But you need to be more mindful—can’t be making so many mistakes all the time.” His lips brush your skin as he purrs, placing small pecks against your cheek and neck. “How can I trust you with my pups if you’re gonna be such a scatterbrain, hm?”

The mention of pups makes something roar more ferociously in your underbelly, and you whimper meekly in return. “I’m sorry—I’ll do better.”

“Good. I’m sure you’ll get there, sweetie.”

The storm within crackles, rumbling with a deepening hunger. Even though you feel battle-worn and ever ready for the sweet escape of sleep, there’s something even needier and heedless that makes your body feel all but set ablaze.

You’ve cum so many times already, but it’s still not enough—it’s never enough. It takes everything in you to make sense of his words—to act civil even when all you want is to jump his bones—make him fuck you until your fever breaks, then allow you rest.

But act in any way out of turn, and he’ll only drag this out. Be sweet, you remind yourself—sugar, syrup, honeycomb—sweet and soft like velvet—no teeth or claws or growling. No matter what, don’t let the animal out of the cage.

“No matter how many lessons it’ll take…” he murmurs. “I’m here to help.”

“Thank you—” you wince while rubbing your thighs together—grinding against his hand in desperation. “Can you… can we—”

He chuckles fondly, feeling you rub your ass back against his crotch wantingly. “Oh? Another round so soon?” 

You bite your lip at his teasing. Far beyond proud to not be begging, “Yes, please—pretty, pretty please—”

The sweet warble in your voice is so pitiful and cute—he can’t help the smile it brings him. “Alright, honey,” he hums while shifting, getting up with a hearty sigh, then leaning over you to give your pleading little pout a kiss. He feeds you his next words with a grin on his face, “Let’s see about that needy pussy of yours.”

He spreads and shimmies himself between your aching thighs, nice and snug against the weeping little thing between them—looking down at you with heavy-lidded eyes and a smug smile that makes you feel like the most hopeless little Omega in the world.

He places another kiss upon your forehead—dwarfing your hand in his big one, braiding your fingers together while the other carries his meaty cock, holding it steady up to your fluttering and glossy slit. 

The size never fails to make you squirm as you look down at it—wondering why you crave it so badly when it only serves to make your body twist and scream from the stretch it gives you.

 “Don’t worry, sweetie,” he soothes the tiny cry that cracks from your throat once he starts easing the length inside the snug comforts of your walls. “Your Alpha’s here to make it all better.”

♡ BNHA – old man Bakugou, Deku, Kirishima, Enji ♡ JJK – Nanami, Geto, Kusakabe ♡ HQ – Daichi, Ushijima ♡ AOT – Erwin

♡ FEM x M INSERT masterlist ♡ GN x M INSERT masterlist

[regressionschool]

LITTLE LAW & ORDER: A SECOND CHANCE THROUGH REGRESSION?

By Emily Dawson, Investigative Reporter

For years, the criminal justice system has struggled to balance punishment with rehabilitation. Now, a bold initiative led by Pampers Corporation is changing the landscape—one inmate at a time. The Pampers Rehabilitation Program (PRP) promises zero recidivism through an innovative approach: regression therapy. Rather than serving time in traditional cells, offenders are placed in structured environments where they are gently guided back to an earlier, simpler state of being—a state where responsibility is lifted, choices are simplified, and misbehavior is met with soft correction rather than harsh discipline.

The program has had mixed public reception, but for Hannah Davis, the mother of Molly, 21, the experience has been nothing short of bewildering.

"I thought it was a joke"

Molly’s troubles began with what should have been a minor traffic violation—a rolling stop at a red light. In the past, such an offense might have resulted in a ticket or a short license suspension, but under the city's new partnership with Pampers, young offenders can be offered an alternative: six weeks of correctional regression therapy.

“I thought it was a joke,” Hannah admits, shaking her head. “But the officer told me it was a proven method to reduce repeat offenses, and I wouldn’t have to worry about Molly getting into any more trouble.”

Molly, previously a bright and independent college student, has returned home different. No longer a self-sufficient young woman, she now wears thick pull-ups—a transitional protection garment recommended for those still learning the Pampers lifestyle.

“She’s not the same,” Hannah murmurs. “She talks in short, simple sentences. She cries if she doesn’t get her snack on time. And she doesn’t seem to care that she can’t use the bathroom on her own anymore.”

Molly herself is quiet during our conversation, lazily swinging her legs from the couch, her plush training pants crinkling beneath her oversized hoodie. When asked about her time in the Pampers Center, she only shrugs.

“It’s… easier now,” she says, fidgeting with a stuffed bunny.

Hannah exhales slowly, her fingers gripping the edge of her coffee cup. “I don’t know what they did to her,” she confesses. “I don’t understand how six weeks can undo twenty-one years of growing up.”

Yet, despite her concerns, she concedes that Molly no longer argues, worries, or makes reckless choices. And while she still struggles with her emotions, the “comfort fit” Pampers pull-ups she wears ensure that “small accidents” are never a problem.

“She’s calmer,” Hannah admits. “And I have to say, these pull-ups hold a surprising amount without leaks.”

A Happily Ever After for Some

For others, the Pampers Rehabilitation Program is nothing short of a blessing.

Rebecca Carter is a proud wife—but her husband, Toby, is nothing like the man she married two years ago. At 27, he now crawls instead of walks, gurgles instead of speaks, and wears thick, protective Pampers instead of using the toilet.

"It was more than just a ‘mistake,’" Rebecca sighs, crossing her arms. “Toby was reckless. He drove drunk, hit another car, and could have killed someone.” She shakes her head, the frustration still fresh. “He always thought he was untouchable—partying, spending our savings on stupid things, never taking responsibility for anything. And when he wasn’t being a mess, he was yelling at me over every little thing. I loved him, but I was exhausted.”

At first, she had been skeptical when the judge offered three months at Pampers Rehabilitation instead of jail time. But now, as she watches Toby giggle on the floor, happily stacking blocks with a pacifier bobbing between his lips, she knows it was the best decision ever made for him.

His once-arrogant, swaggering presence is completely gone. Instead, he crawls instead of walks, his ultra-thick Pampers crinkling with every little movement. His chubby fingers fumble with the toys, his face scrunching in concentration as he tries to balance one block on another.

“He doesn’t argue anymore,” Rebecca says with satisfaction, running her fingers through his hair. “No more late-night drinking, no more wasting money, no more screaming at me when things don’t go his way. Pampers took all that stress away, and now? He’s just my sweet, giggly little boy.”

Toby coos around his pacifier, oblivious to the conversation. He doesn’t seem to remember ever being an adult. And as far as Rebecca is concerned? That’s exactly how it should be.

When asked whether she misses her husband as an adult, Rebecca laughs.

“Oh, absolutely not,” she says. “I have a perfect angel now. And I don’t have to worry about messy accidents either—these new ultra-thick Pampers are incredible. They keep him dry even after a full day of playtime!”

Science or Magic?

The question remains: how does Pampers achieve such profound transformations in such a short time?

Psychologists point to conditioning techniques, sensory-based therapy, and reinforcement strategies. Caregivers at the centers use a mix of soft discipline, scheduled routines, and emotional reassurance to encourage regression.

But some, like Hannah, remain skeptical. “There’s something more to it. The way they forget how to be adults so easily… I just don’t understand.”

Yet, for Rebecca and many others, understanding is not necessary. “It works,” she says simply. “And I’d never take this happiness away from my baby.”

Looking to the Future

Pampers Rehabilitation Centers continue to expand nationwide, with new facilities opening every month. Recidivism rates have plummeted among former inmates, and many families report a happier, more manageable home life after their loved ones return from the program.

While some critics question the long-term effects, one thing is clear: Pampers has revolutionized the justice system.

With advanced comfort-fit pull-ups for trainees, ultra-thick protection for full regressions, and a focus on emotional well-being, it’s easy to see why the Pampers lifestyle is becoming the future of rehabilitation.

Is it unconventional? Certainly. Is it effective? The numbers don’t lie. Is it here to stay? Absolutely.

(Sponsored in part by Pampers Corporation. Because no one is ever too old to be cared for.)

[cripplecharacters]

This isn't my character, but I was playing a game where a character is physically disabled and using a wheelchair. She got into a car crash and suffered from nerve damage, resulting in both of her legs being paralysed. Her doctor told her she could walk again if she underwent a rehabilitation program, but she refused.

Prior to her car crash, she had lost her best friend, and had attempted to bury her grief in her work, becoming more demanding and difficult, which resulted in her co-workers disliking her attitude. The car crash that left her disabled was caused by her running over a red light in the middle of her stress and frustration.

After the accident, she reflected on herself and worked on becoming a better and more reasonable person to work with. Hence, the reason of her decision to refuse rehabilitation is to have her loss of her legs to serve as an anchor to remind herself not to lose herself in her own world and to neglect the feelings of the people around her.

It has been written that her disability doesn't affect her career (she's a film director), and she's still a successful person when we're introduced to her.

Still, I wanted to ask if having a character refuse rehabilitation for their disability a bad writing choice? And if a character wanting to stay disabled to remind themselves of an important life experience harmful to the disabled community in any way?

Hello!

I'm not familiar with the game you're referring to but from the sound of it, it seems to be falling into the Disability as Punishment trope.

The issue isn't necessarily with the character declining rehabilitation. Disabled people decline treatment options all the time for a variety of reasons. Maybe they aren't comfortable with the risks or side effects of the treatment, maybe the treatment process isn't feasible for their lifestyle, maybe they've tried other options and just don't want to keep going with it.

The problem with this case is the context around why the character declines the treatment/rehabilitation. We've talked a lot about the Disability as Punishment trope in the past (you can find some of these posts by scrolling through the #disability as punishment tag).

I'm hesitant to speak more about this specific case for a few reasons. The first is that, as mentioned, I'm unfamiliar with the source media and I don't know anything about the context besides what you've mentioned. Without knowing the full story, I can't tell you if it's a "bad" writing choice or not. The other reason is that we're a blog for writing advice -- not media reviews -- and I'd like to keep this as on topic as possible.

That said, there are a few things to consider if you want to make similar writing choices in your own work.

The first is what kind of message you may be sending, either intentionally or unintentionally. Is disability being portrayed as a "fair punishment" for the character's actions or is their decision something that is shown as being fueled by their grief? Does their decision end up changing at all or do they feel any regret about their decision?

I think this kind of thing (a character declining rehabilitation because they want to remind themself to be better) has potential to work in stories dealing with growth, acceptance, and grief but I'd be skeptical if it's just something in the background that's never addressed.

It's also worth exploring why the character would make this rather drastic decision. It feels odd to me that somebody would make this decision simply to "remind themself" not to do something and punish themself for doing it in the first place.

It feels very trivializing to those of us that didn't get a choice in the matter.

But yeah, without knowing more about the context and the character, I can't say much about the media itself. I'd suggest taking a look through the Disability as Punishment tag, though. It has some helpful information and answers to similar asks.

Cheers,

~ Mod Icarus

[cleighwrites]

Wincest S/D

🎁 🔥 (fireplace) ☕️ w/alcohol

Thank you 😊

Thanks for playing!! This one got a little away from me... lol

SPN Fanfic

Characters - Dean x Sam

Summary - Dean decides to celebrate Christmas, which is perfect because Sam has a gift just for him

Word Count - 709

Warnings - memories, gross fluff, a hint of Wincest

“Dean?” Sam asked as he stepped into the den (which he refused to call the Dean Cave.). 

He stopped in his tracks as he took in the scene before him. There was an electric fireplace set up under the flat-screen TV, a fully-lit and decorated Christmas tree in the corner, complete with wrapped gifts beneath, and Dean, standing by the recliner in a sweater and khakis wearing a sheepish grin on his face. 

“Dean?” he asked with a little more suspicion in his tone. 

“Merry Christmas, Sammy!” he cheered. 

Sam cocked his head and raised a skeptical eyebrow. “Are you dying again?” 

The smile fell from Dean’s face. “What?” he asked, looking around. 

“Nothing, it’s just that we don’t usually do… this,” Sam said, motioning to the room at large.

“Well, it’s about time we started to. Now that we’re pretty much settled in here and we have the space… why not?” 

Sam shrugged, he couldn’t argue with that logic. 

“Oh, here!” Dean said, then reached for a thermos and poured Sam a mug full of steamy cider.  

It smelled like apples, spices, and rum, instantly warming him as he accepted the cup. Sam took a sip and the taste of liquor hit him in the back of the throat. It was strong. Dean grinned wider and waggled his eyebrows.

“Good, right?” he asked. 

Sam coughed, “Uh, yeah. Great.” 

Dean smiled brightly. Sam loved to see him so excited and happy about something so simple. He so rarely ever got to enjoy things, which reminded Sam that he had a gift for Dean in his pocket. Would now be the right time to give it to him? he wondered. 

“Here, sit,” Dean said, leading Sam to the sofa. 

Sam did as ordered and smiled as Dean situated himself so that his head was in Sam’s lap. He grabbed the throw blanket and draped it over himself then hit play on the TV. Charlie Brown Christmas started playing. Sam thought back to the days when they would be reversed; Sam’s head in Dean’s lap watching this very program on a granny motel TV. He cleared the emotion out of his throat and shifted as the gang sang and danced around Charlie Brown’s rehabilitated tree. 

Dean rolled onto his back and looked up at him. “Wanna watch The Grinch next?” 

Sam smiled down at him. “Sure.”

While the Grinch stole Christmas from the Whos down in Whoville, Dean put his hand under his face on Sam’s thigh and started rubbing little patterns with his fingers. Sam’s body reacted accordingly. He knew where this night was going, and the grog gave him a warm feeling deep in his bones. While the Grinch was returning the Whos’ Christmas, Sam had to shift again to accommodate his growing arousal. 

Sam ran his fingers through the longer hair on top of Dean’s head. “I think it’s about time for bed…”

Dean nuzzled Sam’s crotch. “I think you’re right.” 

Without ceremony, Dean threw the blanket off himself and went to stand. As he sat up, Sam put a hand on his shoulder to stop him. 

“I have something for you.” 

“Oh? You wanna wrap it and put it under the tree?” Dean asked looking hopeful of Sam’s participation in his sudden Christmas celebration. 

Sam shook his head. “No, I wanna give it to you now.”

Dean eyed him warily. “Okay…”

Sam pulled the small bag out of his back pocket and held his hand out. Dean matched him with his hand held out, palm up, expectantly. 

“Should I close my eyes?”

Sam rolled his. “No.” He took in a deep breath, then dropped the bag into Dean’s hand. 

Dean looked down, confused at first, then his eyes lit up and he looked back up into Sam’s eyes. 

“Really?” he asked. 

“Really… I thought, ya know, since we got rid of the other one…” Sam shrugged. 

Dean held up the slender leather rope and admired the small coin pendant that hung from its middle. “This isn’t…?”

“It’s an unaffiliated pendant, not connected to any deity or anything that’s got juju. You’re safe.” Sam smiled. 

“I love it, Sammy. Thank you.” 

Dean spent the rest of the night showing Sam exactly how grateful he was for his gift.

[spacetimewithstuartgary]

New SpaceTime out Friday

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Physicists from the STAR Collaboration have for the first time observed a new antimatter hyper-nucleus called anti-hyperhydrogen-4.

Rocket engine explodes during UK spaceport test A rocket engine exploded spectacularly during a hot fire first stage test at Britain's new SaxaVord spaceport in northern Scotland.

Why food tastes bad in space

A new study may help explain why astronauts are constantly reporting that their meals taste bland in space.

The Science Report

Five percent of people are consuming products that are potentially toxic to their livers.

The robotic glove that will help people who need hand rehabilitation.

Your social position – income and job – could be linked to your food preferences.

Skeptics guide to the accuracy of ghost hunts

SpaceTime covers the latest news in astronomy & space sciences.

The show is available every Monday, Wednesday and Friday through Apple Podcasts (itunes), Stitcher, Google Podcast, Pocketcasts, SoundCloud, Bitez.com, YouTube, your favourite podcast download provider, and from www.spacetimewithstuartgary.com

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SpaceTime YouTube: @SpaceTimewithStuartGary

SpaceTime -- A brief history

SpaceTime is Australia’s most popular and respected astronomy and space science news program – averaging over two million downloads every year. We’re also number five in the United States.  The show reports on the latest stories and discoveries making news in astronomy, space flight, and science.  SpaceTime features weekly interviews with leading Australian scientists about their research.  The show began life in 1995 as ‘StarStuff’ on the Australian Broadcasting Corporation’s (ABC) NewsRadio network.  Award winning investigative reporter Stuart Gary created the program during more than fifteen years as NewsRadio’s evening anchor and Science Editor.  Gary’s always loved science. He studied astronomy at university and was invited to undertake a PHD in astrophysics, but instead focused on his career in journalism and radio broadcasting. Gary’s radio career stretches back some 34 years including 26 at the ABC. He worked as an announcer and music DJ in commercial radio, before becoming a journalist and eventually joining ABC News and Current Affairs. He was part of the team that set up ABC NewsRadio and became one of its first on air presenters. When asked to put his science background to use, Gary developed StarStuff which he wrote, produced and hosted, consistently achieving 9 per cent of the national Australian radio audience based on the ABC’s Nielsen ratings survey figures for the five major Australian metro markets: Sydney, Melbourne, Brisbane, Adelaide, and Perth.  The StarStuff podcast was published on line by ABC Science -- achieving over 1.3 million downloads annually.  However, after some 20 years, the show finally wrapped up in December 2015 following ABC funding cuts, and a redirection of available finances to increase sports and horse racing coverage.  Rather than continue with the ABC, Gary resigned so that he could keep the show going independently.  StarStuff was rebranded as “SpaceTime”, with the first episode being broadcast in February 2016.  Over the years, SpaceTime has grown, more than doubling its former ABC audience numbers and expanding to include new segments such as the Science Report -- which provides a wrap of general science news, weekly skeptical science features, special reports looking at the latest computer and technology news, and Skywatch – which provides a monthly guide to the night skies. The show is published three times weekly (every Monday, Wednesday and Friday) and available from the United States National Science Foundation on Science Zone Radio, and through both i-heart Radio and Tune-In Radio.

[fala-alfredo-pasta]

I did actually have an idea for what could be a catalyst for Protag!Nagito changing his mind; Sakura. Just as her main self's determination managed to pretty much stop Class 78 actively participating in the Killing Game, what if some of Despair!Sakura's original self managed to pierce the brainwashing through sheer willpower? Not fully able to stop the compulsions Junko implanted into her, but she does become a kind of mole among the Remnants for the Class 77 survivors. Protag!Nagito realizing that if there old selves aren't completely gone, maybe the simulation idea that Gekkogahara proposed before getting shot down might not be a pipedream after all. Up until this point I picture him as being kind of a "Anti-Hero Replacement" for main Makoto. He does undergo some positive character growth and forge stronger bonds with his classmates in their Killing Game. And he does become a somewhat inspiring figure in a way the mastermind didn't intend. But it's more like the audience found his plucky determination and never-give-up attitude weirdly endearing than him being an "Ultimate Hope". And after they team up with the Future Foundation, he's a little too onboard with Munakata's brand of fighting despair. But rehabilitating the Remnants could well be the point where him and the Class 77 survivors actually do better than the Class 78 survivors in canon. Like for example, maybe Sonia decides on the location of the NWP being a secure remote area of Novoselic instead of Jabberwock Island (her homeland still being a holdout in this timeline). And insists that they fake the Remnants' death in some kind of bombing. All to ensure that the Foundation doesn't interfere with the program. And Protag!Nagito's more flawed characteristics compared to Makoto could actually become an advantage here. Like he might have an easier time relating to the Remnants post-deprogramming, with some of them feeling like they don't deserve a second chance. Plus I could actually see him clashing with Gekkogahara and insisting she come up with a method that doesn't involve amnesia. Because on top of it feeling kind of offensive after his experiences in their Killing Game and his struggles with dementia, he's just thinking "How do you think they're going to feel when they wake up from a comfy European holiday and find most of their family and friends are dead, the world is a mess, and they're the cause?!" Hell, if the Monokuma virus does happen in his timeline (not sure if Hajime/Izuru would be present or not), maybe he just drops all the bullshit. Leading the others to some hidden dev room with Usami and laying out where they really are and why they're here. Could well be one of the few Killing Games in the multiverse that ends with no murders. He let Makoto Naegi down, but goddammit him and the other survivors aren't gonna let the rest of their Kouhais down this time.

I like the idea of Nagito preferring to have them remember well—their sins basically—as a call back his own personal experience with dementia because yeah, that was always such a weird feature for the program to begin with. It’s remarkably harder to get closure from an experience you don’t even remember anymore but still visibly and emotionally have to deal with the effects of. How do you even begin to approach that? This doesn’t even touch upon the fact that you’ve basically been age regressed to a teenager again and suddenly find yourself in an adult body that’s been mutilated in so many ways. I’ve always wondered how exactly the SDR1 crew were going to approach class 77 in the event of an actual successful program—no virus detected. I also found it amusing that Makoto seemed the most skeptical of the survivors to use the program as is considering he was the one who implemented the failsafe in the event something went south (which it did of course). Makes me think that Makoto would have preferred the program worked differently and, if given the time, would have made it be a much more different experience for the remnants rather than the whole Hope Fragment school field trip concept. I’d like to see Makoto’s version of the Neo World Program now haha. Ah, the DR lore really is somethin’—oodles of fun to consider all the possible aus that could have happened with just one simple change.

[beardedmrbean]

SACRAMENTO, Calif. (AP) — California Gov. Gavin Newsom has ambitious and expensive plans for a dilapidated factory at San Quentin State Prison where inmates of one of the nation’s most notorious lockups once built furniture, and lawmakers have given him the greenlight to start with little input or oversight.

He wants to spend $360 million demolishing the building and replacing it with one more reminiscent of a college campus, with a student union, classrooms and possibly a coffee shop. It’s part of his desire to make San Quentin, once home to the nation’s largest death row and where the state performed executions, a model for preparing people for life on the outside — a shift from the state’s decades-long focus on punishment.

And Newsom wants it all to happen by December 2025, just before he leaves office.

A 21-member advisory council Newsom selected to help shape the new facility’s design and programming does not have to follow open meetings laws, while the Legislature traded away seats on the council and formal oversight during budget negotiations.

That’s a concern for supporters and critics of prison reform. Republican lawmakers say the Legislature needs more of a say in the process, especially when the state faces a nearly $32 billion budget deficit. Criminal justice advocates say reforming San Quentin is a distraction from the real goal of closing more prisons.

“Spending hundreds of millions on new prison infrastructure is a step in the wrong direction,” said Brian Kaneda of CURB, a criminal justice reform coalition. “If there’s no public accessibility to the San Quentin advisory council meetings, that’s a really significant concern that I think people aren’t paying enough attention to.”

After inquiries from The Associated Press, the governor's office said it will release the advisory council's report to the public before Newsom presents his next budget to lawmakers in January.

“Since the very beginning of this process, the administration has engaged a diverse set of stakeholders and committed to transparently making the Advisory Council’s recommendations public. Our partners in the Legislature — along with stakeholders including victims, incarcerated individuals and their families, (The Department of Corrections and Rehabilitation) staff, and program providers — are the linchpin to San Quentin’s success," Izzy Gardon, deputy director of communications for Newsom, said in a statement.

The advisory council includes criminal justice reform advocates, San Quentin top brass and Newsom political allies like Sacramento Mayor Darrell Steinberg. It has met at least five times since June, and it will give a preliminary report to the administration this September and a final report in December.

The Democratic governor first announced his plans for remaking the prison — and renaming the facility located about 18 miles (29 kilometers) north of San Francisco the San Quentin Rehabilitation Center — in March. He said California would offer its own take on the Scandinavian prison model where cells look more like dorm rooms and inmates have access to activities and educational programs.

Newsom in 2019 instituted a moratorium on executions, and the state has begun moving San Quentin’s remaining 700 death row inmates to other prisons. San Quentin is home to more than 3,600 inmates total.

San Quentin already has some of the nation’s most innovative programs for inmates. In July, Newsom’s administration invited reporters to tour the prison, showcasing accredited college classes, a coding academy and the prison’s award-winning newsroom, among other programs. Many inmates said they’re excited for more programming spaces, but others remained skeptical.

Juan Haines, an inmate at San Quentin for nearly three decades, said the governor’s efforts to shift the culture at San Quentin would only work if both inmates and prison guards are buying into the vision, he told reporters during the July media tour.

Steinberg, one of the advisory council's leaders, said the group is tackling how to retrain correctional officers and improve inmates’ experience, among other issues.

The Department of Corrections and Rehabilitation started soliciting contractors to design the new campus before lawmakers approved the budget, and a firm has been hired with plans to start construction next year. Lawmakers waived the historic preservation requirement and an environmental impact review to speed up the project.

The San Quentin campus would cost $360 million through a lease revenue bond. Lawmakers also agreed to another $20 million from the general fund for other smaller capital projects recommended by the council.

Democratic lawmakers, who hold a supermajority in California, said they’re supportive of Newsom’s project. Approving it helped them score a different political victory.

In exchange for approval, they added a provision to the budget giving them access to key data on the operational capacities of prisons across the state, which they say will help determine which to shut down. California has roughly 15,000 empty prison beds, a number that’s expected to grow.

[harmeetsodhi]

Thanks to This Centre, My Father Is Now Living a Healthy, Addiction-Free Life

Addiction is a silent storm that can consume not just an individual but the entire family. Watching someone you love battle with substance abuse is one of the most painful experiences. Our family went through this darkness until we discovered a ray of hope—Rehabcentreindia, a leading Nasha Mukti Kendra in Jalandhar. Today, we’re proud to say that my father is living a healthy, addiction-free life thanks to the unwavering support of this incredible center.

In this blog, I’ll walk you through our journey, the importance of choosing a professional de-addiction center, and why Rehabcentreindia is regarded as one of the most trusted names for addiction recovery in Jalandhar.

A Family’s Struggle with Addiction

Addiction doesn’t start overnight. For my father, it began with occasional drinking, which escalated over the years into dependence. What started as social behavior turned into a daily need. Eventually, it affected his health, job, and most importantly, his relationships. Our family tried everything—consulting doctors, local counselors, even religious paths—but nothing provided long-term results.

We were losing hope when someone recommended Rehabcentreindia, a reputable Nasha Mukti Kendra in Jalandhar. Skeptical but desperate, we made that call—and it changed our lives.

The Turning Point: Choosing the Right Rehabilitation Center

The choice of a rehabilitation center is critical. A wrong decision could lead to relapse, frustration, and more emotional turmoil. We selected Rehabcentreindia because of:

Their professional staff

Customized recovery programs

A holistic healing approach

Their outstanding reputation as a Nasha Mukti Kendra in Jalandhar

From the moment we contacted them, we were treated with empathy and respect. They guided us through every step—from understanding addiction to planning the recovery journey.

What Makes Rehabcentreindia Different?

1. Personalized Treatment Plans

No two individuals face addiction the same way. At Rehabcentreindia, they created a tailored plan for my father based on his substance use history, medical condition, and mental health. This individual-centric approach was crucial to his recovery.

2. Experienced and Compassionate Staff

The counselors, doctors, and support team were not only professionally trained but also emotionally available. They weren’t just treating my father—they were uplifting him every day.

3. Safe, Clean, and Supportive Environment

The Nasha Mukti Kendra in Jalandhar maintained by Rehabcentreindia is clean, peaceful, and secure—away from negative influences. The calm atmosphere helped my father focus on healing.

4. Focus on Physical and Mental Well-Being

From yoga and meditation to group counseling and psychological therapy, the center provided holistic care that healed the body, mind, and soul.

Services Offered at Rehabcentreindia

The range of services provided by this Nasha Mukti Kendra in Jalandhar is comprehensive and geared toward lasting recovery:

Medical detoxification under expert supervision

Psychiatric evaluations and dual-diagnosis support

One-on-one therapy sessions

Group therapy and 12-step programs

Family counseling sessions to repair relationships

Relapse prevention training

Aftercare planning and alumni support

Every service was a building block in my father’s transformation from a dependent to a confident, sober individual.

The Recovery Journey: A Glimpse

During the initial few weeks, detox was the hardest phase. My father faced physical withdrawal, emotional outbursts, and deep cravings. But thanks to the medical team at this Nasha Mukti Kendra in Jalandhar, he received constant monitoring, medication, and mental support.

As time went on, he moved into therapy. Through personal and group sessions, he gained insights into his behavior, identified his triggers, and built new coping mechanisms.

Slowly, we started seeing the change—not just in his habits, but in his attitude, speech, and confidence. That’s the power of structured, professional rehabilitation.

Family Support: A Crucial Element

One thing Rehabcentreindia emphasized was the role of family in recovery. We were encouraged to attend counseling sessions, understand the science of addiction, and participate in his progress. It not only helped my father but also gave us the tools to become a supportive force in his sober life.

Today, we have healthier communication, more patience, and a stronger family bond than ever before.

Life After Rehab: A New Beginning

It’s been over a year since my father completed his program at the Nasha Mukti Kendra in Jalandhar. He continues to stay connected with his mentors and fellow alumni through aftercare programs. Rehabcentreindia didn’t just help him quit alcohol—it gave him a second chance at life.

He now volunteers to speak at recovery meetings, practices meditation, and even runs a small business from home. Our family, once broken, is whole again.

Why Jalandhar Residents Trust Rehabcentreindia

Accessible location in Jalandhar

Positive success rate and strong community reputation

Confidential and respectful treatment

24/7 helpline and family guidance

The Nasha Mukti Kendra in Jalandhar run by Rehabcentreindia is a beacon of hope for hundreds of families like ours who had nowhere to turn.

How to Begin the Journey

If someone you love is struggling with addiction, don’t wait for rock bottom. Early intervention can save years of pain. Rehabcentreindia makes it easy to begin:

Call their helpline or visit the official website.

Discuss your case confidentially with an expert.

Book an assessment and learn about treatment options.

Start the path to recovery with constant support.

Final Words

Addiction is not the end—it’s a challenge that, with the right help, can be overcome. Thanks to Rehabcentreindia, my father is not just sober; he’s happy, healthy, and full of life again.

If you're searching for a Nasha Mukti Kendra in Jalandhar, I wholeheartedly recommend Rehabcentreindia. Their professionalism, compassion, and commitment make them one of the best choices for anyone ready to reclaim their life from addiction.

[dog-braces]

Is Water Therapy Right for Your Pup?

When Max, a sprightly Labrador, tore his ACL chasing a squirrel, his world shrank overnight. Gone were the days of bounding through parks; even short walks became a struggle. Traditional treatments offered limited relief, until his vet suggested hydrotherapy. Skeptical yet hopeful, Max's owner watched as, week by week, the buoyant embrace of water restored his vitality. This journey prompts a vital question for dog owners: Is Water Therapy Right for Your Pup?

Understanding Dog Knee Pain and Its Challenges

Dog Knee Pain, often stemming from injuries like ACL tears or conditions such as arthritis, can severely impact a dog's mobility and quality of life. Traditional treatments include rest, medication, or surgery, but recovery can be slow and painful. This is where hydrotherapy emerges as a gentle yet effective alternative.

The Science Behind Hydrotherapy

Hydrotherapy utilizes the properties of water—buoyancy, resistance, and warmth—to facilitate healing. The buoyancy reduces the strain on joints, allowing dogs to exercise without exacerbating pain. Water resistance aids in building muscle strength, while the warmth increases blood circulation, promoting healing and reducing discomfort.

Benefits Beyond the Surface

While many are aware of hydrotherapy's role in rehabilitation, several lesser-known benefits make it a compelling option:

Accelerated Recovery: Dogs engaging in hydrotherapy can experience up to a 30% improvement in mobility and strength within weeks.

Weight Management: For overweight dogs, hydrotherapy offers a low-impact exercise that burns calories effectively, aiding in weight loss without stressing the joints.

Mental Well-being: The soothing nature of water can alleviate anxiety and stress in dogs, contributing to overall mental health.

Exploring Alternatives: Dog Knee Brace

In cases where hydrotherapy isn't accessible, or as a complementary treatment, a Dog Knee Brace can provide support. These braces stabilize the knee joint, reducing pain and preventing further injury. For personalized solutions, seeking a Custom Dog Knee Brace ensures a perfect fit, enhancing comfort and effectiveness.

Finding the Right Fit: Dog Knee Brace Near Me

Locating a suitable Dog Knee Brace Near Me involves consulting with veterinarians or canine rehabilitation specialists. They can recommend reputable providers and ensure the brace meets your dog's specific needs.

Is Hydrotherapy Suitable for Your Dog?

Hydrotherapy is particularly beneficial for dogs recovering from surgery, suffering from chronic conditions like arthritis, or those needing low-impact exercise due to age or weight issues. However, it's essential to consult with a veterinarian to determine if it's the right course of action for your dog's unique situation.

Conclusion

Max's transformation from a limping, despondent dog to his former lively self underscores the potential of hydrotherapy. While not a one-size-fits-all solution, it offers a promising avenue for dogs grappling with Dog Knee Pain. Coupled with tools like a Dog Knee Brace, it paves the way for a holistic approach to canine rehabilitation.

References:

Purdue University College of Veterinary Medicine: The Importance of Water Therapy in a Physical Rehabilitation Program

Canine Aquatic Center: 5 Benefits of Hydrotherapy for Dogs

Curious Dogs: Advantages Of Canine Hydrotherapy Treatment

HelpingFido.com: Why hydrotherapy for dogs is a game-changer for rehabilitation and fitness

[nursingwriter]

Communicable Diseases The MMR vaccine is an immunization against measles, mumps and Rubella. Recently there has been increased media coverage that there is a link between the combined MMR immunization and autism (NHS choices, 2012).This MMR vaccine controversy was a case of scientific misconduct that triggered a health Scare among many communities all over the world. Though there has been extensive research worldwide that has shown no link between MMR vaccines and autism. These speculations have had a great impact on parents and the community at large. First this has led to a sharp decrease of parents taking their children for vaccination. This is due to the fact that parents remain skeptical when it comes to the vaccines and they think by abstaining from the vaccine they are helping their children but in the real sense they are actually causing harm to their children. The decreased number of children receiving immunization has led to significant increase of incidences of measles, mumps, whooping cough and other diseases that can be prevented through vaccination. This has resulted to deaths and permanent injuries to children all over the community. Doctors however are taking the initiative to create awareness in the community on the importance of vaccination and dispelling any fears in parents concerning the link of autism and vaccination or any other myths that are attached to vaccination. Other than the misconceptions that have been put up the MMR vaccine is very safe. There are many safety outcomes in the MMR vaccine studies, the evidence of the safety and effectiveness of MMR in disease prevention has led to its global use. On an overall basis the vaccine is safe save for some tiny side effects like fever development, slight loss of appetite and possible development of rashes all over the body. The chances of babies developing complications from the vaccine is very low and but the risks from the diseases being vaccinated against are life threatening hence parents should be encouraged to take their children for immunization (Med, 2001) Communicable diseases are those that can be transmitted from one person to another an example of a communicable disease is Botulism which is a paralytic illness that is caused by nerve toxins produced by the bacteria clostridium botulinum. It takes five forms; foodborne botulism, wound botulism, infant botulism, adult intestinal botulism and iatrogenic botulism (Centre for disease control, 2012).There are some preventive strategies that can be used to prevent botulism these are primary levels of prevention. This emphasizes on the general promotion of health, reducing risk factors and other heath protective measures. They include health education and promotion programs on the factors that cause botulism. These include following of strict hygiene procedures so that there can be prevention of food contamination hence prevent foodborne botulism. There should also be boiling of foods since the toxin is destroyed by high temperatures. The secondary prevention involves early detection and prompt treatment of the disease. The purpose of this measure is to cure the disease, slow down the rate of progression of botulism and reduce its impact on individuals or communities at large. There can be tests like brain scan, spinal fluid examination, nerve conduction test so that the symptoms displayed can be separated from other diseases with similar primary symptoms. This ensures that botulism is diagnosed early and hence early treatment is to commence. Tertiary prevention is the final prevention strategy to be used. It involves both therapeutic and rehabilitative measures once the disease has been firmly established in the individual. Respiratory failure and paralysis occur when botulism is severe may require the use of breathing machine for some time like weeks to months. There should also be intensive medical and nursing care. It is also treated with antitoxin that blocks action of toxin that is circulating in the blood. Contaminated food within the gut could also be removed through vomiting (Epidemiological knowledge, 2010). To the community, there should be provision of high quality, appropriate and accessible health care are and resources to the public that ensure satisfactory primary, secondary and tertiary prevention of botulism. References NHS choices. (2012).MMR. Retrieved December 16, 2012 from http://www.nhs.uk/conditions/mmr/pages/introduction.aspx?WT.mc_id=010902 Med, J.W. (2001).Is the MMR vaccine safe. Retrieved December 16, 2012 from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1071313/ Centre for disease control.(2012).Botulism. Retrieved deember16, 2012 from http://www.cdc.gov/nczved/divisions/dfbmd/diseases/botulism/ Epidemiological knowledge. (2010).levels of prevention. Retrieved December 16, 2012 from http://gwxy.sysu.edu.cn/lxbx/english/epidemiologicknowledge/SelectedDiseaseConceptsinEpidemiology/Level.html# Read the full article

[imrs-2000-omnium1]

Treatment for Stroke: Could PEMF Therapy Be an Accepted Therapy in Medicine?

Growing Interest in Alternative Stroke Treatments

Stroke is a leading cause of disability worldwide. It can result in paralysis, speech problems, and memory loss. Traditional treatments include medication, surgery, and physical therapy. However, alternative therapies are gaining attention. One of these is Pulsed Electromagnetic Field (PEMF) therapy. This therapy uses electromagnetic fields to promote healing. Many believe it could speed up stroke recovery. Researchers are now studying whether PEMF Mat can become a widely accepted medical treatment.

How PEMF Therapy Works on the Brain?

PEMF therapy uses electromagnetic waves to stimulate cell activity. It improves blood circulation, increases oxygen levels, and enhances cell repair. Stroke patients may benefit from PEMF because it can reduce brain inflammation. It may also protect nerve cells from further damage. Some studies suggest that PEMF therapy helps restore lost brain function. Patients report improvements in movement, memory, and speech. Clinical trials are ongoing to confirm these benefits.

Scientific Studies on PEMF and Stroke Recovery

Research on PEMF therapy for stroke recovery is still developing. Some studies show positive results. A study found that stroke patients who used PEMF therapy had better motor skills. Another study reported reduced brain swelling and improved circulation. Some trials also suggest that PEMF therapy can help with post-stroke depression. However, not all studies have found the same results. More research is needed to determine if PEMF therapy is a reliable treatment.

Comparing PEMF Therapy with Conventional Stroke Treatments

Conventional stroke treatments include medications, physical therapy, and rehabilitation exercises. These treatments aim to restore brain function and prevent future strokes. PEMF therapy is different because it does not involve drugs or surgery. It is a non-invasive treatment that uses electromagnetic waves. Some experts believe it could be used alongside traditional methods. They think PEMF Devices could speed up stroke recovery. However, doctors are still debating whether it should be part of standard stroke care.

Challenges in Gaining Medical Acceptance

PEMF therapy has shown promising results, but it is not yet widely accepted. One major challenge is the lack of large-scale clinical trials. Most studies on PEMF therapy are small or have limitations. Medical professionals require strong scientific evidence before recommending new treatments. Another issue is skepticism from doctors. Many healthcare providers prefer traditional, proven methods. The cost of PEMF therapy is also a concern. PEMF devices can be expensive, and most insurance plans do not cover them.

Future Prospects for PEMF in Stroke Treatment

Scientists continue to explore the potential of PEMF therapy for stroke recovery. Some hospitals are already using it in rehabilitation programs. More clinical trials are needed to confirm its effectiveness. If future studies prove its benefits, PEMF therapy could become a standard treatment. Researchers are also working on improving PEMF devices. Their goal is to make the technology more affordable and accessible to stroke patients worldwide.

Getting Therapy for Restless Legs Syndrome

Restless Legs Syndrome (RLS) is a condition that causes an uncontrollable urge to move the legs. It usually worsens at night and can interfere with sleep. RLS is often linked to nerve issues and poor circulation. Common treatments include medications, exercise, and lifestyle changes. However, some people seek alternative therapies like PEMF. Studies suggest that PEMF therapy may help reduce RLS symptoms. PEMF Machine works by improving blood flow and reducing nerve discomfort. Some patients report relief after regular PEMF therapy. However, more scientific research is needed to confirm these effects.

A Natural Therapy for Restless Leg Syndrome

Many people prefer natural treatments for Restless Legs Syndrome. Regular exercise can improve circulation and reduce symptoms. Massages and stretching exercises may also help. A healthy diet with enough iron and magnesium can support nerve health. PEMF therapy is becoming popular as a drug-free option. It stimulates nerve function and increases blood flow, which may reduce discomfort. Some studies suggest that PEMF therapy helps relax muscles and promotes better sleep. While it is not yet a mainstream treatment, many RLS patients report positive results. Further research is needed to confirm its long-term benefits.

Conclusion:

A Promising but Uncertain Future

PEMF therapy shows potential for stroke recovery and restless legs syndrome. It may improve brain function, reduce inflammation, and help nerves heal. However, the medical community is cautious. More large-scale studies are needed to confirm its effectiveness. If proven successful, PEMF therapy could change stroke rehabilitation and RLS treatment. Until then, it remains an alternative option for those seeking new recovery methods.

[whimsimarion]

Have you ever seen a video on YouTube where you wanted to pause it almost every second and write a well-thought analysis in the comment sections about how wrong the speaker is on so many levels?

Happened to me with this:

I also found an interesting discourse on The Hazbin Hotel Wiki site regarding said video and pointing out the many flaws in its argument. Thank you so much, Lazy Skeptic!

If Adam just wanted to "set souls free" he could turn the Heaven embassy into a euthanasia clinic, instead of having a bunch of sadists fly around skewering people as they cry and flee. Or he could actually police Hell, and target tyrannical rulers.

"Historically what real life exorcists do is vanquish souls that are misguided or can't find peace. Exorcists historically don't vanquish souls out of malicious intent they do what they do to help souls find peace."

This is an extremely confusing description. Exorcists exorcise, drive away demons out of individuals or objects believed to be possessed. Demons being assumed to be malicious beings that must be banished back to Hell. They don't "help souls find peace", if the souls we're talking about are the demons they exorcise, they're supposed to be helping the person they're supposedly driving the demon out of. Which is nice if you assume they're right about all their beliefs, but even then, the doctrine usually says that banished demons go back to Hell, they don't die, and it has the obvious benefit of freeing the person who is supposedly possessed by a demon.

The exorcists in Hazbin are just called such due to the loose connection of them being related to removing demons, but they're not removing demons from possessed people, and they're not just banishing them, they're hunting and killing demons. I've never heard anyone argue that exorcisms are done out of a benevolent tough-love attitude towards the demon being exorcised, trying to make this connection is nonsensical.

He goes back to some arguments about how population-culling is probably good actually. We learned that the last extermination killed 16% of Hell's population, being an especially harsh one, that's not just stabilizing a growing population, that's shrinking it. Besides, it seems to be the case that more powerful Overlords have more access to shelters, and so the extermination probably does at least as much to kill those who might challenge established power, as it does to kill those currently in power.

He question if Angel's improvements "balance out a lifetime of sins" is pretty uninteresting to me, having a morality that is not at least primarily based around constructive thinking is - dare I say - just immoral in of itself. A person's past primarily matters in so far that it informs what to believe about their present and their future. The idea that there needs to be "balance" is more of a retributive emotional impulse, which should have a limited influence on your judgement, limited retributive punishments can have a positive symbolic significance, but punishments should mainly be restorative, deterring, incapacitating, and rehabilitating.

We don't know how divine judgement works in this setting. The idea that people could trick their way into Heaven through Charlie's program is questionable. Then again, Adam made it to Heaven, so divine judgement can't be all that great. We just don't know how a Hell-to-Heaven admission program would work.

As for the defense of the misogyny, or at least trying to put some nicer spins on his history, this overly charitable towards Adam. Adam lost his first wife because he wanted to control her, and literally had a new wife made for him. Sure, that may have been necessary to facilitate that the creation of mankind could proceed, but it's not exactly hard to see how having a new person made to be your wife could reinforce a sense of entitlement to women. It's at least as likely that his misogyny started kicking into full gear before or when he got Eve as a wife, than it happening after he lost Eve.

Now he says that maybe the story is lying, and Lilith didn't leave because Adam wanted to control her. Ok, maybe, but it's not like Adam as we see him give us reason to doubt this account, he's constantly acting like a cruel narcissist who all his bad behaviors enabled by the people of Heaven.

Judging Lilith at this point is pointless, she's said to be one of the most mysterious characters in the show, there's no reason to pretend to know her motives at this point.

Adam didn't become a celebrity in Heaven "against all odds", it's made devastatingly clear that he's a douchebag who has been surfing the clout of his honorary creation, and gets away with stuff that others don't. That's the opposite of getting something against all odds.

And what the fuck does he mean that despite everything Adam went through he didn't let it define him? This video is literally him coming up with endless speculation on why the things he went through made him who he is, and making excuses for it.

"All of the exterminators are female because of the love and admiration he was deprived of."

This take is just weird. Honestly, at this point, this guy, the youtuber is giving me bad vibes, I'm calling it, this guy is t least a little bit of a creep. Don't trust a person who will just weave some vague prettyfying bullshit description of something that is an obvious bad sign. If he can make some flowery description to cover up bad stuff for Adam, he can and probably does do so for himself when it suits him.

We don't know if the exorcists are made for Adam, or recruited. If they're recruited, we don't even know it's voluntary, since he apparently gets to rename them, which Vaggie did not like. Or it could be that he has so much clout he can have an army of custom-made people made to be his ass-kissing crew, it might even be the case that the exorcists are his wife harem, that the angels just kept making new wives for him, as they had before. Either additively, or that by him successively finding excuses to ask for a new wife, while still keeping the old ones around to be what appears to be his cult and unofficial harem. I know that might sound like I have an overly salacious imagination on the matter, but it honestly strikes me as being kind of probable, for what that's worth, given everything we've seen. Adam isn't exactly celibate, and the exorcists seem to adore him, you don't have to that horny to at least wonder what he sees them as good for when they're not killing demons for him.

Having a posse of uniformly dressed ass-kissers sorted by gender is a pretty bad sign, it's the kind of thing that is usually associated with possessive sexually abusive cult-leaders IRL. If we are to assume the thing in the pilot about Vaggie kind of hating men is true, Adam might be the reason for it.

Just today I made a post pointing out that Vaggie spared Lute's life, but looked overjoyed when she saw Niffty stab Adam after he had already been spared. It's not hard to come away with the impression she has some reason to despise him.

[alicevgcna]

Open Your Nursing Career: Discover Free CNA Classes in Boston, MA!

Unlock Your Nursing ‍Career: Discover Free⁢ CNA Classes in Boston, MA!

Are ​you looking‌ to kickstart your‍ nursing career without breaking the bank? If so, you’re in the right place! ​Boston, MA, offers a ​range of options for free‍ Certified Nursing Assistant⁢ (CNA) ⁤classes, allowing⁤ you to gain the skills ‍necessary for a rewarding ​career⁢ in healthcare. In this ‌article, ⁢we ⁢will explore the various avenues ⁢available to secure ‌your CNA certification, the benefits of being‍ a CNA, and practical tips to enhance your‌ learning experience.

Understanding the Role⁣ of a Certified Nursing Assistant

A Certified Nursing Assistant (CNA) ‌plays a critical role in healthcare facilities. CNAs assist patients with‍ daily activities, monitor vital signs, and support​ nurses in providing quality ‍care. ⁣According to the Bureau of Labor Statistics, the demand for ‍CNAs is ⁣projected to grow, making this⁤ an excellent career choice.

Why Choose Free CNA Classes in Boston, MA?

Cost-Effective: ⁢Free classes minimize financial burden⁤ and ​allow you to start your career without debt.

Quality Education: Many institutions offer robust training programs, ensuring⁣ you receive the skills and knowledge needed to excel.

Job Opportunities: Training often ⁤includes job placement assistance, which can help you land your first job⁢ in healthcare.

Where to Find ⁤Free ⁣CNA Classes in Boston, MA?

Several institutions in Boston ⁢offer free CNA classes. Here ⁣are some great options:

Institution

Location

Contact Information

Boston​ Public Health Commission

1010 Massachusetts Ave

(617) 534-5600

Adult Education Programs

Various Locations

(617) 635-6770

Community ⁤Colleges

Various Locations

(617) 228-2500

Additional Resources

Beyond⁤ institutions, you can ⁢also check ‍online‍ platforms​ that ​provide ‍information about CNA training. Websites⁢ like Indeed, SimplyHired, and Glassdoor often ⁣list free training programs and⁤ job opportunities‌ as well.

Benefits of Completing a ‌CNA Program

Embarking on your journey​ as a CNA offers numerous benefits:

High ⁢Demand: CNAs ⁢are in high ⁤demand, leading to ⁢job ⁢security and numerous employment options.

Foundation for Advancement: ‍Becoming a ⁣CNA can‍ serve as a‍ stepping ‌stone ‍to further ⁤education in nursing such as LPN or RN.

Flexible ​Schedule: ⁣ Many CNA ⁤roles‍ offer flexible hours, making it easier to balance⁣ work and personal life.

Practical ⁢Tips for Succeeding in Your CNA Classes

To maximize your chances of success in your CNA classes, consider the following tips:

Stay Engaged: Actively⁤ participate in class discussions and⁣ ask questions whenever unsure.

Study⁢ Regularly: ⁣Make ‍a study schedule and stick to it. Regular review of materials‍ solidifies your⁣ understanding.

Practice Skills: Hands-on training ​is crucial. Make use of practice labs to hone ⁢your skills.

Case Studies: Success ⁤Stories‌ from CNAs

Marissa’s ⁢Journey

Marissa enrolled in a free‍ CNA​ class through the Boston Public Health Commission. She was initially skeptical about ​her ability to succeed, but ⁣with‍ dedication and support from‌ her instructors, she not only completed her training but also ⁤secured a position ​at ‌a local hospital.‌ Now, Marissa advocates for others considering the CNA path, sharing how pivotal the training was for her personal and​ professional ‍growth.

James’ Experience

James was a recent high ⁣school ‌graduate who⁤ faced financial challenges but wanted to enter​ the healthcare field.⁣ Choosing a ⁣free CNA ⁢program allowed him to start ⁣his career without⁢ accruing ⁤student debt.⁣ He now works in a rehabilitation facility and​ is pursuing further studies to become a Registered Nurse.

Frequently Asked Questions (FAQs)

What is the duration⁣ of CNA ⁤training classes?

CNA training programs typically ⁣last between 4-12 weeks, depending on the institution ‌and the structure of​ the program.

How much‌ can I earn as a CNA in Boston?

According to‍ data, CNAs in Boston can earn anywhere from $15 to​ $25 per hour depending on experience and ⁤specific location.

Are there any requirements to enroll in CNA classes?

Most programs require applicants to be at⁤ least 18 years old, have a high school⁤ diploma or ⁣GED, and pass ​a background check.

Conclusion

Unlocking your nursing career​ with free CNA classes in Boston, ​MA, is a practical and ⁣rewarding opportunity. With​ dedicated training, you can develop the ‍skills necessary to⁣ make‍ a meaningful impact ‌in the ⁢healthcare ⁤system. Explore your options,‌ engage with your learning, and embark on a ‌satisfying career path today. Whether you plan to take‌ this as a first step or a long-term profession, the benefits of becoming ‌a CNA are monumental—both for your personal growth and for the patients you will care for.

https://cnaclassesonline.net/open-your-nursing-career-discover-free-cna-classes-in-boston-ma/

[kaberriveraltar]

Guided by Grace: The Transformative Power of Biblical Inspiration

Biblical inspiration has long been recognized as a source of profound transformation, guiding individuals towards spiritual growth, a renewed sense of purpose, and a closer relationship with God. The Bible serves as more than a historical text; it is a living document that has shaped moral values, ethical decision-making, and personal character across generations. This essay explores how biblical inspiration leads to spiritual development, instills a sense of purpose, and influences moral values, grounded in real-life examples and evidence.

1. Spiritual Growth through Biblical Reflection

One of the most powerful ways biblical inspiration fosters transformation is by encouraging spiritual growth. Through prayerful reflection on Scripture, individuals are often led to examine their beliefs, question their values, and deepen their understanding of God’s nature. Verses such as Romans 12:2 — “Do not conform to the pattern of this world, but be transformed by the renewing of your mind” — invite believers to move beyond surface-level faith, encouraging them to seek personal renewal.

A vivid example of this transformative impact is the life of Augustine of Hippo. Raised in a turbulent environment and indulging in a lifestyle filled with distractions, Augustine initially rejected Christian teachings. However, he experienced a profound transformation after reading Romans 13:13-14, which urged him to “put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.” This passage led him to re-evaluate his life and embrace a spiritual path. Augustine ultimately became one of Christianity’s most influential theologians, and his journey from skepticism to faith exemplifies how biblical inspiration can lead to personal and spiritual renewal.

In contemporary times, numerous individuals find similar transformative experiences through Scripture. For instance, prisoners undergoing rehabilitation programs that incorporate Bible study often report significant changes in behavior and mindset. A study by the Prison Fellowship found that inmates who regularly engaged in Bible-based programs showed marked improvements in their attitudes, with many attributing these changes to a newfound relationship with God. These examples illustrate the Bible’s capacity to inspire spiritual growth, promoting self-reflection, and fostering a desire for inner change.

2. Renewed Purpose and Direction

The Bible also provides individuals with a renewed sense of purpose, helping them understand their unique roles and responsibilities within a broader spiritual framework. Passages such as Jeremiah 29:11 — “For I know the plans I have for you… plans to give you hope and a future” — have motivated countless individuals to seek out God’s purpose for their lives, often transforming careers, relationships, and personal aspirations.

Mother Teresa’s journey is a powerful illustration of this. Initially a teacher, she experienced a “call within a call” while traveling to the Loreto convent in Darjeeling, India. Inspired by Jesus’ words in Matthew 25:40 — “Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me” — she felt compelled to dedicate her life to serving the poor. This renewed purpose led her to establish the Missionaries of Charity, an organization that continues to provide hope and assistance to millions around the world. Mother Teresa’s story shows how biblical inspiration can spark a radical reorientation of one’s life, directing them toward a higher purpose that transcends personal ambition.

A modern example is seen in the lives of countless individuals who, after a life crisis or significant challenge, turn to Scripture for guidance. For instance, many people who lose their jobs or face personal failures find renewed purpose in verses like Philippians 4:13 — “I can do all things through him who gives me strength.” This verse, often cited by those facing adversity, provides encouragement and a reminder of their inherent resilience. Stories of people who have rebuilt their lives by integrating biblical principles of perseverance and hope demonstrate the enduring relevance of Scripture in helping people rediscover their purpose.

3. Shaping Moral Values and Ethical Decision-Making

Beyond personal transformation, biblical inspiration plays a crucial role in shaping moral values and influencing ethical decision-making. The Bible offers a moral compass, with commandments and teachings that guide individuals toward integrity, kindness, and justice. Micah 6:8 — “To act justly and to love mercy and to walk humbly with your God” — encapsulates a call to live ethically, highlighting the importance of justice, compassion, and humility.

A well-documented example of the Bible’s role in ethical decision-making is found in the life of William Wilberforce, the British politician and social reformer who was instrumental in the abolition of the transatlantic slave trade. Motivated by his Christian faith and inspired by verses such as Proverbs 31:8-9 — “Speak up for those who cannot speak for themselves” — Wilberforce committed his life to ending slavery. Despite facing significant opposition, he remained resolute, driven by a belief that all people are created in God’s image and deserve to be treated with dignity. His success in pushing through abolition legislation in 1807 and 1833 demonstrated the Bible’s influence on ethical leadership and social justice.

Another aspect of the Bible’s moral guidance can be seen in its emphasis on forgiveness, as expressed in Matthew 18:21-22: “How many times shall I forgive my brother or sister who sins against me? … I tell you, not seven times, but seventy-seven times.” This teaching has shaped the lives of many, including those involved in restorative justice programs where forgiveness and reconciliation are central tenets. For example, Desmond Tutu’s leadership in South Africa’s Truth and Reconciliation Commission was deeply influenced by biblical principles of forgiveness and reconciliation. Rather than seeking revenge for the injustices of apartheid, the commission aimed to foster healing through truth-telling and forgiveness, embodying the moral lessons of the Bible in a real-world context.

In everyday life, the Bible’s teachings continue to guide ethical decisions. Professionals in medicine, law, and education often cite biblical principles in navigating complex ethical dilemmas. A 2020 study conducted by the American Journal of Ethics noted that individuals who regularly engaged with Scripture were more likely to report higher levels of ethical behavior and social responsibility, suggesting a correlation between biblical influence and ethical decision-making.

4. Deepening Connection with God

Finally, biblical inspiration fosters a deeper connection with God by encouraging individuals to seek Him in all aspects of their lives. Passages like Psalm 42:1 — “As the deer pants for streams of water, so my soul pants for you, my God” — reflect a yearning for a close, intimate relationship with God. This relationship, built through prayer, reflection, and obedience to His word, has transformed the lives of believers throughout history.

The story of Martin Luther, the German theologian, exemplifies this connection. Luther’s deep engagement with the Bible, particularly his study of Romans 1:17 — “The righteous will live by faith” — led him to challenge the doctrines of his time and sparked the Protestant Reformation. His relationship with God, nurtured by Scripture, inspired him to seek truth and reform, demonstrating how a commitment to biblical principles can transform not only an individual but also society.

In contemporary settings, many believers find that daily Scripture reading and meditation strengthens their relationship with God. Personal testimonies from those who practice daily devotions reveal how even a single verse can shift one’s perspective, offering a sense of peace and clarity amid life’s complexities. This regular engagement with the Bible serves as a reminder of God’s presence, enabling individuals to build a resilient faith that withstands the trials and pressures of modern life.

Conclusion

The transformative power of biblical inspiration lies in its ability to foster spiritual growth, provide a renewed sense of purpose, shape moral values, and deepen one’s connection with God. Through the lives of historical figures such as Augustine, Mother Teresa, William Wilberforce, and Martin Luther, as well as countless personal stories from ordinary individuals, we witness the Bible’s enduring impact. The Scriptures not only guide individuals in their faith journey but also inspire ethical living, compassion, and resilience. As a source of divine wisdom, the Bible remains a powerful tool for personal transformation, inviting each reader to embark on a journey of growth, purpose, and profound spiritual connection.

[ldcppharma]

Is bpharma a good career option? Which is good to do bpharma/ BPT / bnys?

 Choosing between a Bachelor of Pharmacy (BPharma), Bachelor of Physiotherapy (BPT), or Bachelor of Naturopathy and Yogic Sciences (BNYS) depends on your interests, career goals, and the type of work environment you prefer. Here’s a comparison of each option to help you make an informed decision:

1. Bachelor of Pharmacy (BPharma)

Career Paths:

Community or hospital pharmacist

Pharmaceutical researcher

Regulatory affairs specialist

Pharmaceutical sales and marketing

Pros:

Strong job stability and demand in the healthcare sector

Opportunities for specialization (e.g., clinical pharmacy, industrial pharmacy)

Competitive salary and career growth potential

Cons:

Requires knowledge of chemistry, biology, and pharmacology

May involve long hours and the need for attention to detail

Best For: Those interested in the science of medications, patient care, and working in various settings like pharmacies or pharmaceutical companies.

2. Bachelor of Physiotherapy (BPT)

Career Paths:

Physiotherapist in hospitals, clinics, or private practice

Sports physiotherapist

Rehabilitation specialist

Academic or researcher in physiotherapy

Pros:

Direct impact on improving patients’ physical health and mobility

Growing demand due to increasing awareness of physical health

Opportunities to work with diverse populations, including athletes and elderly patients

Cons:

Can be physically demanding

Requires strong interpersonal skills and patience

Best For: Those who are passionate about physical health, rehabilitation, and working directly with patients to improve their quality of life.

3. Bachelor of Naturopathy and Yogic Sciences (BNYS)

Career Paths:

Naturopathic doctor

Yoga instructor

Wellness consultant

Researcher in alternative medicine

Pros:

Focuses on holistic and preventive healthcare approaches

Growing interest in alternative medicine and wellness

Opportunities for personal growth and development in wellness practices

Cons:

May face skepticism in some healthcare settings

Limited regulatory recognition in some regions

Best For: Individuals interested in holistic health, natural remedies, and combining traditional and alternative medicine practices.

Considerations for Each Field:

Interest and Passion: Reflect on which subject excites you the most. Your interest in the core areas of study and practice will significantly impact your career satisfaction.

Career Goals: Consider what type of career you envision for yourself. Each field offers different types of roles and work environments.

Job Market and Stability: Research the demand and job market for each profession in your region. Different regions may have varying levels of demand for each role.

Educational Requirements: Each program has different prerequisites and coursework. Assess your readiness and willingness to undertake the required education.

Work-Life Balance: Think about the work environment and lifestyle associated with each career. For example, pharmacy roles may involve shifts, while physiotherapy and naturopathy may offer more regular hours.

Ultimately, the best choice will align with your personal interests, strengths, and long-term career goals. Consider speaking with professionals in each field, gaining some practical experience through internships or shadowing, and evaluating your career aspirations to make an informed decision.

To get an admission in B.Pharm in Bharuch visit LDCP, Pharmacy College with a good campus.

Choosing a career in pharmacy, such as pursuing a Bachelor of Pharmacy (BPharma), can be a great option depending on your interests and goals. Here are some factors to consider:

Job Stability and Demand: The healthcare sector, including pharmacy, generally offers strong job stability and demand. As the population grows and ages, the need for healthcare professionals, including pharmacists, continues to increase.

Career Opportunities: A BPharma degree can open doors to various career paths, including roles as a community pharmacist, hospital pharmacist, pharmaceutical researcher, or even positions in regulatory affairs, sales, and marketing within the pharmaceutical industry.

Impact: Pharmacists play a crucial role in healthcare by ensuring the safe and effective use of medications. If you’re interested in contributing to patient care and improving health outcomes, this could be a rewarding career.

Educational Requirements: A BPharma is typically the first step. Depending on your career goals, you might need additional qualifications or certifications. For example, becoming a registered pharmacist often requires passing licensing exams and meeting continuing education requirements.

Work Environment: Pharmacists can work in various settings, including retail pharmacies, hospitals, clinics, or even in research and academia. Consider what type of environment you prefer and if you’re comfortable with the responsibilities involved.

Salary and Growth: The salary for pharmacists can be quite competitive, and there are opportunities for advancement, particularly if you pursue further education or specialize in a niche area.

Job Satisfaction: Many pharmacists find their work fulfilling due to the direct impact they have on patients' health and well-being. However, job satisfaction can vary based on the work setting and individual preferences.

If you have a passion for medicine, enjoy problem-solving, and are interested in the science behind medications, a BPharma could be a great career option for you. It’s also helpful to talk to professionals in the field and possibly gain some experience through internships or part-time work to see if it aligns with your career aspirations.

[lavendertowerarchives]

A couple years ago, in a Criminal Justice class I was taking (better than the alternatives and rather enjoyable), I was presented with the notion that the american justice system is meant to reform its inmates. Its purpose isn't just to hold people, it's to help them change. This prompted immediate skepticism from me.

Turns out it was true. Its mission is exactly that. I was rather shocked at the time. I always thought it was just an advanced form of "time-out" where criminals were sent and held until they could not legally be held any longer. Before this class, I had never heard of any program to rehabilitate the convicted, the accused, or the guilty. Other people seemed to know this already, but it's not like I did a survey.

A lack of information certainly contributed to the fact that I didn't know better. I realize only two years later that another reason I took the "system" for granted is because I'd never seen it in action before. Not only had I never heard of an inmate coming out of an institution better than when the came in, at least by design. Stories like Shawshank Redemption were outliers by a large margin, both making improvement seem near-impossible and showing that criminals of any caliber would only be released once they were deemed both harmless and no longer profitable for the prison to keep exploiting.

The most important part of this is that I hadn't seen it in my own life, either. I often fucked up as a child, and when I slipped up and let my mother know, I would not get explanation nor assistance for what I did wrong. All I got was punishment. If I got any words thrown at me, it was in the form of a lecture which was mostly to communicate "I will catch you again, what the fuck were you thinking, I'm an awful mother."

As an unrelated side note, lectures have never worked for me, explained only recently by my ADHD semi-diagnosis (blah blah blah she told me to take my results elsewhere because she can't legally diagnose me blah blah blah). My hatred of directed lectures stemmed from the unnecessary and unrestrained anger being shown to me, the insistence that I sit still and make eye contact, and that I do not interrupt nor refute. In other words, things I have always struggled heavily with. But that's irrelevant for now.

It was always a punishment that I got (me and my brother both), and that punishment was always disconnected from the infraction. I fail a test? No playing on the computer today. I stay too late after school? No touching my Lego collection for a while, at least until she forgot she told me not to. There was never any effort on her part to understand why I messed up, help me not mess up, or explain how/why I shouldn't do what I'm supposed to do.

I took the punishment and made do. I had my ways. I understood that this was how it worked (to her). The thing that really made me realize that this was punishment for punishment's sake and not for my own improvement was when I got my phone confiscated for the first time (I think. If I had it taken away before, it was only for an hour or so).

I did something she disapproved of. Her response, that evening, was to take my phone and put it high up somewhere. She knew she couldn't hide it, and the symbolic nature of the ban was what had weight, not the actual confiscation. I went to sleep that night, restless simply because I didn't have something to drown my thoughts.

The next morning, I did everything as normal, except my distraction of choice was To Kill a Mockingbird. I just picked it up and carried it with me. Any time I would grab my phone, I just opened the book instead. I wasn't really talking to my friends much anyways, and I could totally afford to not play any of my games for a day, a week, however long I wouldn't have it. I just made do. It wasn't in my nature to pine away for something I didn't need.

Than night, I asked my brother to text my partner that I was phoneless (they were/are prone to freaking out when they don't hear from me). I got back to reading. My mother saw this and grew even more frustrated that I showed zero remorse for what I did (I don't remember sawree). She made it clear that the confiscation was to make me feel bad. This forced me to understand that this was not me being reprimanded. This was to make her feel better by making me feel worse. As usual, she completely misunderstood the relationship I have with my belongings, and I am not in fact addicted to any of them. My family is just boring as fuck and annoying as hell to be around.

I got my phone back right afterwards after she realized it wasn't having the effect she desired. I showed minor joy and just went back to doing my thing. I had finished the book (took only a day, woo), and was ready to sleep. She had taught me nothing except she was capable of wishing and causing me distress. Something I didn't know my mother could or would do.

When she tried to teach me things, she failed spectacularly by demonstrating a full and unapologetic lack of background knowledge, as well as some foreground knowledge, point-blank refusing to answer my questions to help me understand things. I only ever learned things she had no part in, with an exemplary case above.

Punishment in any form is a great deterrent, but it's only effective if it's tailor-made to make someone not want to do something. If it's anything less than devastating, any decision regarding the crime in question is turned into a cost-benefit equation. I could live without my phone. I can live without my computer. I don't want to, but I can (ignore the fact that I don't want to live under any circumstances. shush).

I'd never been a part of someone else's reform. I didn't know that was a thing that happened. I guess I'm not surprised that the US prison system is just another facade for racism and classism instead of actually doing its job.