#reduced physical pain
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
Tumblr is available in 18 languages.
Text
What Happens to Your Body When You Meditate Every Day?
I’ve been practicing meditation regularly for quite some time now, and I can confidently say it has transformed both my mind and body in ways I never anticipated. If you’re curious about what happens to your body when you meditate consistently, you’re in the right place. Let me walk you through the changes you can expect—both physical and mental—when you make meditation part of your daily…
#anxiety#boost creativity#depression#emotional stability#focus and concentration#immune system#improved memory#insomnia#lifestyle#lower blood pressure#lowered anxiety level#meditation#mental health#mental health awareness#mental health matters#reduced physical pain#self-awareness#sleep quality#stress#stress levels#stress management#stress relief#stronger immunity#yoga#yoga lifestyle
1 note
·
View note
Text
ever since i got into bloodborne i've been wanting to make my faves into bloodborne inspired beasties. from madoka magica. to final fantasy. to eva. and it sort of makes me rethink body horror from person to beast.
the dog lady's transformation changed my brain chemistry alright
#seeing vicar amelia contort painfully into her new body with blood splattering and bones crunching was such a revolutionary thing to me#when i see transformations from person to beast it's gruesome to look at but the contortion....god#transformations look cool and that's cool but what abt for the person going thru it#the transition of human to beast is terrifying on virtue of different anatomies#your back will be fucked up#you'll be reduced to an existence of eternal physical and existential pain
15 notes
·
View notes
Text
going to blatantly ignore fanon ship dynamics. naegami sex defined by physically fighting each other as a precursor and togiri sex defined by meticulous knifeplay
#it's 1 am. im on nasty brain#will probably delete later idk#i ahve a whole idea in my head that i've concocted about. byakuya being the 'bloodiest victor of the togami heir in generations'#not bc he's particularly good at fighting but bc he lowkey enjoys pain#and then fast forward ff!era togiri. venting steam with intricate rituals involving knives and wounds. while also fucking nasty#naegami sex defined by byakuya's initial antagonism and one day makoto snaps and just start duking it out#they come away from it like. why did i enjoy that??#byakuya: i cant believe i reduced myself to physical violence like some kind of ANIMAL. what is wrong with me#makoto: google i fought the guy who keeps pissing me off and got hard do i like men. google am i gay quiz buzzfeed. google bdsmtest
13 notes
·
View notes
Text
oh boy, the next couple months are going to be rough
#i experimented earlier with trying to sing while holding the position that forces my throat not to collapse#and i was able to#but since then I've been like borderline incapacitated with neck pain ndndjsn#and i didn't think to record it to like check for strain etc and get more feedback on if that's a good thing to do or not#so i kinda have to do it again#but i expect all of the physical therapy to end up this way where every compensation i reduce just turns into pain#with any luck though i suppose extreme suffering may make her want to move my surgery date sooner
10 notes
·
View notes
Text
Jesus fucking christ I just had my clearest experience yet of Google being unusable garbage
Trying to look into something and literally all the links I get are very very basic "Hey this exists!" or trying to sell me something. Adding reddit to the end of the search absolutly did help but not even that can save me (provide me with step by step instructions)
#trying to look into massage techniques#specifically spine pain ideally scoliosis#obviously#but everything is like. medical blog posts that yes you *can* use massage to reduce pain! isnt that wild#or some rando specialty clinic thats just offering therapy services#like. i get that physical therapy is a thing people study to make a living off of but jfc i should be able to learn a thing without#paying out my ass for it#and yeah all reddit really did was give me a few bits of jargon#which is appreciated but hasnt turned up anything useful yet#fucking google is abelist bc it impedes my autistic desire to Research
6 notes
·
View notes
Text
how are people scared of bats :(
#theres a lot of misinformation about bats and it makes me sad :(#like did you guys know that despite bats being known for having rabies only 0.5% of bats actually do#and bats dont bite...not even vampire bats do#tho it is more reasonable to be afraid of vampire bats as the rabies rate is 10% and they do drink blood#but they only live in central and south america and mainly go after cows#and when bats swoop down at you theyre actually just eating the bugs that are trying to bite you#bats are actually really good for the environment too#if there werent any bats a lot of really good fruit wouldnt be able to grow#no bats? no mango banana guava avovados or tequila#and reduced amount of rice citrus strawberries coffee chocolate and cotton#people also study bats' echolocation to find new innovative ways to help blind people#and bats arent affected by many deadly diseases and they have a very low risk of cancer and their dna is similar to humans#this means that bats could possibly be the key to curing cancer as well as slowing down the progression of aging#and by that i mean that it could delay the symptoms of getting older#such as aches and pains memory issues risk of certain diseases and physical changes#idrc about changes in appearance that much but its interesting#anyways
3 notes
·
View notes
Text
finally learning what gout is caused by and suddenly stan mentioning he has "super gout!" make tons of sense
#bacon sugary foods and alcohol..... the guy never had a chance huh#(it being known as arthritis of kings feels like salt in a wound with him living in poverty for so long tho#then again he does commission those god damn villain portraits of himself)#anyway my blorbo living with all sorts of chronic pain free him#its a bit funny when some folks depict ford as overly health conscious for stan cos#while pre weirdmageddon ford boasts about being in peak physical condition + takes digs at stan's weight#post w ford spent the week regaining stan's memories by giving him his fave foods#and now we have him rewarding him with beer lol#apparently coffee is supposed to reduce the uric acids#but considering stan has been doing all nighters for decades im guessing that didn't work#(.....would ford's reaction be 'gotta give him more coffee then!!')#still can't get over stan selling his heart meds to kids
3 notes
·
View notes
Text
love to take my trazodone at 11 & then still be up at 2am when I have to work at 6 like knowing how exhausted I’m going to be tomorrow is just making it harder to fall asleep because now I’m anxious about how much tomorrow will suck And it’s too late to take more trazodone
#listened to most of a guided sleep meditation video & could not physically relax the entire time#pain + stupid anxious about work/finances because I think I need to tell my boss that I need to reduce my hours or go on an LOA for a month#or I’m going to have to quit#like I am never going to get out of this cycle of pain & stress & sleep deprivation if I don’t have more time to recoup
10 notes
·
View notes
Text
.
#man one of the worst things about having complex mental health issues#as in: very severe and pervasive#is the way you get physical chronic illnesses from them#like i had a breakdown on sunday night just gone due a trauma anniversary#and now that my mind has take its foot off the gas and i’ve come out of that high stress period#my body has just collapsed#and i know this happens to other people with other things ofc#but anyone with BPD/CPTSD/PTSD etc etc can attest to how fucking CONSTANT these illnesses are#the fatigue! the mind fog! the headaches and the nausea and the sore eyes (????) and the aches and pains#it is SO weird and so fucking upsetting that it just triggers another episode#and people say ‘are you sure its not just a regular cold?’ when i live in a tiny apartment with my partner who#when i *actually* get a cold#also gets that cold#and low and behold when i have an episode and then get sick?#they don’t have it#no one around me is ill#just me#and it’s so tiring! stop! leave me alone! i hate this!#fun fact:#people with BPD have significantly more chance of having chronic physical illness because of the extreme toll that BPD takes on the body#you literally experience things SO intensely mentally that it hurts you physically#(not exclusive to bpd but you understand my point)#we have a life expectancy that’s reduced by like 20 years too#i love it here everyone say thank you mum and dad#oh and the leading cause of death is suicide LMAO that’s crazy#i think it’s 1 in 10?#the mean life expectancy is actually 27!
3 notes
·
View notes
Text
as soon as I have insurance that works in my area its over for you all, you all being my menstrual cycle
#have really come around on the idea of a hormonal IUD#because I really cannot overstate how much getting rid of/reducing my period would improve my life#every month its like what will we get this month?#the not being able to sleep? the 2-4 hours of blinding pain or the 2 days of just generally feeling physically shitty?#or 1-2 days of absolute psychological despair#also! now feels like a great time to take my reproductive tract offline for 5-10 years#oversharing on the internet#personal
5 notes
·
View notes
Text
does anyone else get an actual physical urge to run away from pain
#like i keep wanting to get up and just. move#not in a “physical movement can help reduce certain kinds of pain” sort of way#but in a “Get Away From Me” sorta way#as if i wldnt be in even MORE pain if i was standing/moving#its so weird#bodies are so weird
4 notes
·
View notes
Text
Halloween costume hint:
(The stitch marker and the word that describes this colour-pattern of yarn [or fabric] are 2 more hints.)
#i make no guarantees of finishing in time for halloween tho im going thru a lot rn#i DID finish a second pair of Scream yarn socks today tho!!#i just wanted to give my fingers a little break from knitting socks but i have other halloween sock yarn i plan on working on#(november is halloween 2 for me)#but yeah i saw a sample of yarn using this type of seamless cast on (provisional cast on / circular tubular cast on) last night...#...while half asleep and was immediately like Oh. I HAVE to do that costume idea now.#i flubbed the crochet part bc the way i did it made the stitches twisted when i knitted it...#...and i had to pull out every crochet stitch one by one. lol. but at least i know for next time how i gotta crochet it to be open stitches#also i knit backwards (mirrored) so i was surprised i managed to figure out the tutorial on the first go...#...bc the person filming described their actions instead of just showing it so i only needed to listen. it makes a world of difference to me#anyway. now that i got that started i have been shaking in pain all day i gotta try n shower before it gets too late#apparently my new back xrays show that my back does have an issue. but not on the spot thats hurting lmao.#so i get to do an mri and see a back specialist ughhh. also the pharmacy is refusing to fill pain meds for me. it sucks.#AND i finally got a physical therapy appointment.... for the middle of december.... guys i injured my back and#....have been trying to get in to PT since fucking MAY. its OCTOBER.#like fuck my life man i can barely fucking walk. i can barely take care of myself. the pain had been SO bad since i recently reinjured it#so yeah i gotta try n shower before i pass out from the pain.#knitting#Cori.exe#Image.exe#fiber art#horror#halloween#also like this yarn is the closest i could get to colour accuracy that i have in my yarn bin and i only have 1 skein of it which is perfect#bc it means i get to use up probably the whole skein and it makes a difference in the amount of yarn i need to use out of my bin lol#especially bc what other use am i ever going to get out of one skein of yarn? nothing but socks take one skein.#my worst yarn habit is seeing a cool yarn and then buying just one or two skeins. like thats fine for a hat or scarf...#...but i need to learn to knit and crochet more things. id like to make a sweater at least once in my life lmao#((sweater yarn gets so expensive tho bc u need so much. and we're back to me wanting to reduce my yarn stash))#personal
3 notes
·
View notes
Text
.
#having one of those nights where I’m so desperate to be out of here that I’m searching prices for plots or land and yurts#why do rent and house prices have to be so high 🥲#like get me the fuck out of here holy shit#I cannot believe that like just a few years ago me and my dad were fine and not I can’t fucking stand being around him#I found out recently he’s been bemoaning never getting to be a grandfather again and I’m like#gee I’m sorry that I have a major medical condition that makes me horrifically ill and all you can focus on is that it makes me infertile#news flash! even if I didn’t have this I never wanted kids anyways!!!#and I can’t get that fact through his head#despite me always very loudly voicing that I didn’t want kids from a young age he’s co Vince’s this is a recent thing#fucking wild man way to show that you never paid attention to what I’ve ever said#also shoutout to never paying attention to how fucking sick I’ve ever been either#but you know you’re the real victim in this situation#I swear to fuck I am getting closer and closer to going no contact when we finally leave#I am for sure going limited contact but like#literally doesn’t care about the suffering I’ve been through in the past 22 years#I am once again reduced to only being a fucking uterus#it’s so fun dealing with the physical pain from said problem the emotional pain of him being an asshat and the dysphoria#I think he thinks the nonbinary thing is just a phase 🫠#I am very much in fml territory tonight#wish it wasn’t a work night I need a fucking drink#I wanna fucking scream and cry and leave and just never come back
3 notes
·
View notes
Text
i love having pain free days it’s such a crazy difference in how much energy i have i cooked dinner finally cleaned up all my dishes etc etc
2 notes
·
View notes
Text
fun sunday afternoon plans my dbt workbook arrived + I have a lecture on adhd + seasonal affective disorder to watch that I signed up for a while ago. maybe either of those will tell me how to survive this winter without killing myself 👍
#its the same dbt book ive used before but i only had a pdf before.. its much easier to navigate/use a physical copy#some of the techniques did help me to reduce bad coping mechanisms significantly last yr. so worth giving it another shot#i dont rly respond well to therapy unless its self administered bc i cant talk to ppl abt my problems + dont trust what they say anyway#its just easier independently in a written format. theyre my issues i got myself into this shit so i can get myself out of it. or not#wish i could at least exercise today but i think it is a chest infection im coming down with. so im not sure i physically can#its painful enough breathing as is. making some lemon honey ginger tea tho so hopefully thatll help#man. the fucking Misery. i hope i make it through this one. sooner rather than later preferably 👍#.vent#.diaries#i have a book on bpd as well. i dont think i have bpd myself but some of the interpersonal issues ppl w bpd have are similar to those-#i experience so just curious whether itll have any useful advice for managing emotional instability/insecurity in relationships
2 notes
·
View notes
Text
cold as shit & freezing my ass off in this winter (But at least we made it to December.)
#dadbots.txt#starting the new month off with a sore throat & body aches due to household cold-like symptoms. Thanks. Even when I was trying 2 avoid it#and with how cold it is — permanently staying In bed forever. Like it’s physically making me curl into a crab rn oh my god it’s so cold#Which is both hell and good in both ways. Bad since I stay in bed too much anyway. Almost everyday.#Especially with chronic low energy and 24/7 fatigued. Mentally and physically. And i really gotta do better -#- and reduce that since that adds up alongside other unhealthy habits. And I can literally feel it taking a toll on me unfortunately.#But also good since I’ll be resting more often than not. It’s not something i do and so having the opportunity to rest is kinda nice?#Still. Two sides of a coin right now. And this cold is definitely not helping me or the fact it’s easier to get sick 10x more.#Back to pain relievers and heat ig.#Although with this just. Might be a cold but also not? Thing? Since not all of my sore throats are colds but overproduced mucus. Gross.#But been drinking tea like habitually to knock this out and warm blankets and stuff. Feeling better as of typing this. So thank god it’s wo#This month been… interesting to say the least. A lot of personal talk and changes that should’ve happened years ago.#But hey. You live and learn.#And I’m not mad at it. I’m making progress when I would’ve shrugged and say it’d never happen. Now it’s happening and even I’m surprised#Doesn’t mean it’ll completely override everything in my life or push stuff to the side. Though it’s better than nothing so I’ll take it.#Winter is always hard for a lot of people and I’ve been hit with it as well. Even near the holidays and all.#Been rough. And the constant realization that each month I don’t remember…. Anything. That has happened.#But also that I did a little more than previously and slowly pushing it each month. Little by little.#There’s been a drastic change from last year to now. Went through new lifestyles and experiences. Exploring different fields. Etc#So it’s been one hell of a ride anyway. And that I can sit back and be content with. Even if nothing else is currently going on yknow#December probably gonna be slow. But we’ll see. Hope to bring new opportunities fortune and possibilities along the way. Take care y’all
1 note
·
View note