i had a very embarrassing meltdown earlier today while cleaning the house but then i went out alone to buy groceries and it was really cold and windy and i hadn’t taken a jacket so going through the motions of buying stuff calmed me down and then i got home and helped my cousin make lunch and then i portioned out the meat for the meals of the week to store in the freezer which settled me even more. i’m fine now other than feeling a little sad i guess
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