#raisingyogis
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The way in which you structure your thoughts is the way in which you structure your body. Be it through body language, posture, body discomfort, pains, the list goes on. Our thoughts affect so much of what goes on throughout our Selves. This isn't new knowledge for many of us, but how often do we catch ourselves throughout our days while the mind attempts to take over? Are your thoughts serving you, or are they toxic? What tools are you using to harness the mind, and break the chains of being enslaved by the thoughts? I'd love to hear about your personal journey ❤️ . . . . . . . . . . #yoga #meditation #thoughts #yogateacher #yogimom #phillyareayoga #mindfulness #raisingconsciousness #raisingvibrations #raisingyogis https://www.instagram.com/p/CBgBUPopB8X/?igshid=1xgk5sx0p6oq
#yoga#meditation#thoughts#yogateacher#yogimom#phillyareayoga#mindfulness#raisingconsciousness#raisingvibrations#raisingyogis
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#Repost @karlylouphilips ・・・ Tomorrow is Day 2: #FlexiBuddhiAcroKids!! Koltyn is giving the beginner option for front plank!! Kaylee will give the advanced options, feel free to do either or anywhere in between (whatever you and your mini are comfortable with!) Two-Toned leggings from sponsor @flexilexi_fitness!! 💖👣💖👣💖👣💖👣💖👣💖👣💖☀💖 How to Play: ☀Repost the flyer ☀Follow @karlylouphilips, @buddha_pants, & @flexilexi_fitness ☀Post any variation of the pose each day & have fun with your minis!! 💖👣💖👣💖👣💖👣💖👣💖👣💖☀💖 #flexilexi #buddhapants #pantsthatmakeyoudance #acrokids #acrovinyasa #yogakids #yogagirl #yogaboy #yogababy #acroyoga #raisingyogis #yogafromthestart #igyogafamily #igyogacommunity #igyogachallenge #julyyogachallenge #igyogachallenges #miniyogachallenge #igkids #igyogakids #igyoga #igfitness #familyyoga #familytime #yogaeverydamnday #thisisouryoga
#acrovinyasa#yogaboy#yogakids#miniyogachallenge#raisingyogis#pantsthatmakeyoudance#igyogachallenge#familyyoga#buddhapants#yogagirl#igyogacommunity#thisisouryoga#yogafromthestart#igyogakids#igyogachallenges#familytime#acrokids#yogaeverydamnday#igyogafamily#acroyoga#flexilexi#julyyogachallenge#yogababy#igfitness#flexibuddhiacrokids#igyoga#igkids#repost
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What's better than babies? #yogaeverydamnday #igyoga #fitfam #fitmom #yogawithkids #totsyoga #raisingyogis
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#MidnightMeditation #ToddlerYoga style! #StayBalanced #YogaOn #RaisingYogis #Yoga
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Big namaste to @yoginiinheels for allowing her #light to shine out and through us!! Thank you for sharing with us how you #FindYourRhythm ! We absolutely 💖 loved you rocking all the #Stelari #intention (s) in the #TarotOfTheBohemians collection! Looking forward to lots of more shared laughter and love! #StelariTakeover #namaste #raisingyogis
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#acroyoga with my 3 year old 😍☺️ and her favorite song! #yogamom #yoga #RaisingYogis #posewhenever
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Curious to know about my son and who he really is, I asked, "Jayden, who are you?" "I'm Jayden Perez." "No, baby, I mean who are YOU... like inside. Deep inside. Who are you?" His reply? "I am Christmas in my heart. I'm love." *insert my melting heart* Kids have a way of reminding us of what really matters and of the sweet innocence we all still have. Every day I'm blown away by the things my kids say and do.. I can only imagine what all others in this world have to give. They are such extraordinary beings of light with so much to share about life, love and compassion if we could just really listen to what they have to say. I hope I can keep that spark alive within him and Cataleya for the rest of my life. #raisingyogis --------wearing @solosolmovement (15% off w/promo code SummerPerez); @kdeerkids; @marycarolinejewelry
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#RaisingYogis Day 8: #Salabasana or #LocustPose. Another good grounding pose that goes along with today's #MindfulMamaBendiBaby challenge. I'm learning that getting 2 #yogababies to do the same pose at the same time is an interesting aspiration 😉 Rumi still prefers her signature one legged down dog but she's slowly trying new things 😂 #bendibaby
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Last night's dinner ^_^ Vegan Chorizo seitan flautas, with a delicious rice blend of tequila styled lime and cilantro salsa, crimini mushrooms, and kale. ☆ #vegan #veganlove #veganfood #plantbased #raisingyourvibration #raisingyogis #compassion #yogaoffthemat #ahimsa
#ahimsa#veganlove#plantbased#compassion#vegan#raisingyourvibration#veganfood#raisingyogis#yogaoffthemat
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Day 9 of #raisingyogis with @alissayoga, @gordonogden, and @thegivingmom is child's pose. I think this quote had summed up this yoga challenge, the experience, and the wonderful time I've had "training" them! #namaste
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Piglet: "how do you spell love?" Pooh: "you don't spell it, you feel it." Day 9 #RAISINGYOGIS Balasana With co-hosts @alissayoga @gordonogden @thegivingmom We're absolutely loving all the photos your posting. We hope you're enjoying these special moments this month. 😊🙏❤️ Jump in on this fun challenge, there's giveaways for the kiddos too! 👶💖 Follow our generous sponsors and tag them in all posts for the chance to be selected! @spiritualgangster @kdeerkids @yogapaws @kaylamarie_designs @lineagewear @rainbowofcrazyness @bendybaby and @offthematclothing 💖💗💖 Watch @alissayoga tonight when she drops Day 10! #yogawithwillow #yogawithgordon #yoga #balasana #yogi (at Day 9 #raisingyogis)
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My #OMBoy up at 11pm because 1) he's not feeling well and 2) took an extended early nap. So now have toys trains in place my mat and a #ToddlerYoga massage! #YogaOn #StayBalanced #RaisingYogis
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Wishing my #littleyogi lots of luck today! #raisingyogis #stelari #yoga #kidsyoga #yogachallenge #bendycindy
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“How we spend our days is, of course, how we spend our lives.” — Annie Dillard #RAISINGYOGIS Day 3 dhanurasana bow pose with Granddaughter Lily and Grandson Felix Roy!! He just turned 2 a few days ago!!! 💝 Such a beautiful February day in the desert! We are so blessed with such amazing weather🙏 thanks to our hosts: @alissayoga @gordonogden @thegivingmom And sponsors! @spiritualgangster @kdeerkids @offthematclothing @lineagewear @rainbowofcrazyness @bendybaby @kaylamarie_designs #yogazn #hotyogau #hotyogaevolved #om #openmat @hotyogau
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Check this smiling warrior!! Love how she comes to me all the time to go do yoga! She gets so excited! It just makes my heart sing to share this with her! Day 2 #raisingyogis we decided the greenhouse was the perfect spot to play on a "cold" day like today!
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"Your children are not your children. They are the sons and daughters of Life's longing for itself. They come through you but not from you, And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let your bending in the archer's hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable." Kahlil Gibran #raisingyogis
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