#quotes covid19

[charlierakib]

[sumergidosenalcohol]

When the sun forgets to shine,

I’ll be there to hold you through the night.

[krakrava]

kiss with + without a mask

[aiquoteoftheday]

[bitchyblkqueer]

flash 2023 issue 6 thoughts

opening on wallylinda.... prayers answered. i love how si spurrier writes and i love the family dynamics he's created.

like YES he gets it!! and our good friend eo is finally back! he's always a good time (for me as a reader)

i am fascinated by horror based on the covid19 lockdowns. the month and a half that people really had to stay inside. and the idea that a year of your life was lost. i completely disagree. and it looks like spurrier feels the same (corona contrarium) but we'll have to wait and see. i could be projecting.

there's this quote that i cant find that goes something like, "just because the time didn't pass how i wanted it to doesn't mean it didn't pass at all." it's important to think about who we're talking about when we frame the lockdown as "the stolen year." it's very entitled. and it's always confused me. i think it's the idea that something was taken from you when tomorrow is never promised.

and the overwhelming fear that was prevalent in society during that time period is still here. it's just being channeled into other things. and i have to make it clear that we're still in a pandemic and it's the worst it's ever been. TB and measles outbreak on top of new covid strains??? what are we doing?? and no one wants to mask.

i would love to talk to spurrier about this. he's not American and different countries handled lockdowns very differently. anyway back to the comic.

ghosts are scientific but there are enough tangents in this post. in retrospect barry has been acting pretty thawne-like the entire time. but i also feel like his worst traits (isolation, possessiveness/jealousy, cattiness, pride) were getting amplified.

oh my?? i feel like this is something barry might feel but would never say, especially not like this.

im getting deja vu and i hope wally is too...

building on the iconic scene from the return of barry allen, and upping the ante so now barry physically harms wally instead of just abandoning him. can we take a moment to appreciate a writer who has read the works of previous authors. it shouldn't be so rare but here we are.

im disappointed that the stillness seem to be a hoax set up by thawne. i was digging the whole cosmic higher power thing. that's all for now ummmmmm 5 stars

[nogodinvolvedsblog]

Islamic supremacist

Allahu Akbar Michigan! This past March, thousands of Shia Muslims marched down the streets in the ith Annual Ashura Procession in Dearborn, Michigan. This is Muslim Rashida Tlaib’s District, and as you will notice, there was not ONE American Flag In Sight! Instead, they flew Shi’ite religious flags from a helicopter. The U.S. media ignored the display of power by Islamic supremacists who…

[chronic-cane]

One of the quotes complains about how more people are not working due to disability as if covid19 has nothing to do with making people disabled or making it deadly for more disabled people to work.

"We should still support the people who need it" Okay, then make an article about how they can't live off of what they get and are forced to live in poverty. Asshole

Hey friends, if I can ask for a moment of your time and ask you to sign this petition.

The Telegraph recently posted a horrifically ableist piece about chronically ill “influencers” (most people involved would consider themselves advocates), blaming chronically ill people for dropping employment numbers by “normalizing wokeness” and insinuating that visibly disabled and chronically ill people online are only doing so for monetary gain.

I’m not going to link to the article because I don’t want to give it any more views or clicks but you can feel free to look it up yourself. There are also excerpts from the article included in the above petition.

The journalist involved, Natasha Leake, intentionally lied to the influencers involved, claiming she supported what they were doing and wanted to raise awareness about their conditions. Needless to say what was printed was not supportive and the people involved are devastated.

And if you’re thinking this sounds like a rehash of something the BBC did a few years ago when they tried to pit disabled people against chronically ill people and made insinuations about “sickfluencers” being in it for the money, you’d be right.

Same old shit, different media outlet.

There has been a huge push back in media against chronically ill and disabled people over the last few years, in part because our governments are moving more toward fascism and they want you to feel apathy towards the neglect and suffering their policies cause. The media is a tool of this.

Please don’t let us be the only ones fighting back against it. No matter how healthy and abled you currently are, you are just one bad accident, one unexpected illness or fluke of genetics away from joining us.

Please spread and sign demanding that the Telegraph remove this defaming and ableist article and issue a public apology. Thank you 💖

[icelebritiesclass]

Week 10: Wed Mar 26: DIGITAL DETOX EXPERIMENT & 2nd BOOK REVIEW DUE: How to Do Nothing by Jenny Odell

1. DIGITAL DETOX Experiment: Leave your phone at home for one hour to take a walk in your neighborhood. Write down your observations when you return and draw a map of your path. (This is a hand drawn map, not a screenshot of Google or Apple Maps.)

2.  Afterwards, take a photo of your hand drawn map to include in your book review. What did you observe? Did you notice animals, trees, sounds and sights that you'd never seen before? Did the experience provide any revelations? Were you anxious, relieved, inspired? 

For my digital detox experiment, my boyfriend and I walked to our favorite coffee shop and sat on a bench in front of the nearby church. We drank our coffee in the sun. We do this every Sunday, but usually we drive. It is super close, but we usually grocery shop afterwards and need the car. I always look forward to it because there’s a beautiful blossom tree outside the church, with the bench right underneath it. It’s so nice to just sit back, people-watch, drink coffee, and feel the sun on your skin.

Walking there instead of driving definitely made it feel like a different journey, even though it was the same path. It was also weird not having my phone. Normally, I use this time to relax and spend quality time with my boyfriend, but I kept saying things and instinctively reaching for my phone to reference what I was talking about. It didn’t make me anxious, but it definitely highlighted how much of a habit it is.

I love this tradition, it always makes me feel refreshed and grounded after taking some time for myself.

2. What is your favorite quote from the book and why do you find it meaningful?

“The point of doing nothing, as I define it, isn’t to return to work refreshed and ready to be more productive, but rather to question what we currently perceive as productive.” 

I love this quote because it encapsulates a lot of ideas from Jenny O’Dell’s book and flips the perspective we have often been told. We are often encouraged to take a break from work in order to get more done. However, this quote emphasizes the importance of rest being for you. Taking a break for your own wellbeing is productive because we are humans and not machines. 

3. Why do you think this book, released by indie publishing house Melville Press, became an unexpected bestseller during the height of the Covid19 pandemic? Her book was so successful, she recently released a second title, Saving Time: Discovering a Life Beyond the Clock.

I think this book became an unexpected best seller during the height of the Covid19 pandemic because people were forced to slow down and weren’t sure how to. In today's world everything is so fast paced and we are constantly stimulated. During the pandemic, we had to confront our relationship with time and productivity. Jenny Odell’s book acts as a guide and action plan for stepping away from the constant stimulation that many of us needed during that desperate time. 

4. How does the attention economy benefit from our social media activity and media streaming consumption?

The attention economy profits from our online activity. Social media platforms and streaming services are designed to keep us engaged for as long as possible, using our behavior and preferences to create targeted advertising and drive revenue. With every interaction, we generate data that’s sold to advertisers, making our attention the real product. As more users join and engage, these platforms become even more valuable, deepening the cycle. 

5. How does this book relate to the topic of celebrity culture?

As I was reading the book and responding to this question, I couldn’t help but think about my capstone project for my interior design studio. I’m focusing on social media beauty influencers through the lens of overconsumption, lack of transparency, and authenticity. Influencers, like modern-day celebrities, have become central figures in the attention economy and digital culture, monetizing their appearance, lifestyle, and personal brand to keep us engaged. Through carefully curated content, they craft aspirational narratives that often blur the line between what’s real and what’s performative. This drives comparison, fuels unrealistic beauty standards, and encourages constant consumerism. Every post, like, and view becomes a transaction, not just for the influencer, but for the platforms profiting from our attention. 

6. Do you take digital detox breaks regularly? If yes, describe them. Were they more challenging during the quarantine era? Why?

I don’t usually go out of my way to take a full-on detox break, but there have definitely been times in my life when I’ve relied on Do Not Disturb mode. It helped me stop the habit of instantly checking every notification. During quarantine, screens were pretty much our only way to stay connected, so we were on them constantly. But after a while, it got really draining. These days, I try to be more intentional with how I spend time on screens. Social media especially can be such a drain—it’s like it sucks the energy out of you, and then suddenly you’ve spent hours scrolling because you don’t have the energy to do something more productive.

7. Do you sleep with your phone or computer? Are you aware of the impacts on your sleep cycles and relaxation caused by 24/7 proximity? Have you experimented with leaving digital devices in a drawer or another room? 

I do sleep with my phone next to me. I have heard it does impact your sleep but I haven’t done much of my own research into how harmful it is. I definitely want to get in the habit of charging it in another room. This will also force me to get up at the first alarm! I’ve noticed that when I check the time in the middle of the night, it’s way too easy to glance at my notifications, and before I know it, I’m scrolling on TikTok. Then I either don’t have enough time to fall back asleep or I just can’t, because the screen time totally wakes me up.

8. What does Odell mean by 'doing nothing?' Are we capable of doing nothing? 

It’s funny how we actually need a guide on how to “do nothing.�� In today’s world, we’re constantly overstimulated, and taking a step back can feel almost uncomfortable. When Odell talks about “doing nothing,” she’s really talking about resisting the pull of the attention economy and reclaiming your awareness. It’s about shifting your focus to the present moment—your surroundings, your thoughts, your inner world. I think we’re capable of it, but it definitely takes effort. Our culture has trained us to always be doing, watching, or consuming something. But doing nothing can be a powerful way to push back and give yourself a moment to just be.

9. What is the role of nature in Odell's book, in particular the role of birds? (P.S. Did you know that birdwatching became a HUGE pastime in the Covid era?)

Nature plays an important role in Odell’s philosophy. In particular, she references birds because they are symbols of presence, observation, and slowness. Watching them is a way to reconnect with the world around us. The reminder that we are part of a larger, living world can be healing. This is why birdwatching became popular during covid, it is a simple way to ground yourself. 

[beyondcelebsjl]

beyond icelebrities week 10

I decided to write down what I observed in more of a list format seen below.

Observations:

Slight breeze

Cool

Coats

People walking

Man and woman holding cameras 

Photography 

Phones

I silently observe 

I consume

I take in all of it

I smile 

I look up

Tree branches

Light peaking through

Beauty 

Culture 

Authenticity 

I breathe in 

And out 

Repeat 

Pigeons 

Squirrels 

Leaves 

Grass

Guitar strumming 

Man singing

Statue

Pavement 

Dirt

Grass

People passing by consistently

Gestures

Performative art

Hand wave

Holding hands

Smiles 

Blank stares

Breeze picks up 

Then slows down again

More sunlight

2. It was quite cathartic to sit in the park for an hour without my phone. It gave me the opportunity to live in the present which is something we often take for granted with our reliance on our phones. This gave me the opportunity to slow down with time, something that was so common in my childhood prior to having a phone. For the first couple of minutes, I did feel anxious because there were a few people around me also sitting on benches but glued to their phones and instinctively I’d do the same if I’d taken my phone. As time passed, everything was very calming. I found myself in a meditative state completely taking in what the outdoors had to offer. Simply spending more time outdoors is healing physically and mentally. This has inspired me to sit in public spaces by myself more often to fully cherish the environment for what it is, especially being in the heart of NYC! 

Digital Detox Map:

3. My favorite quote from the book is, “Sometimes it’s good to be stuck in the in-between, even if it’s uncomfortable.” Many of Odell’s reflections within the book are because she’s been exposed to uncomfortable states of the in between with the childhood nostalgia she adores that’s also contributed to the attention economy and having a biracial background. We may not realize it in the moment but whenever we feel stuck, we’re left with our own thoughts and experiences. We choose how to respond to that the same way we respond to the beauty of the natural world we inhabit.

4. The height of the Covid19 pandemic brought upon a lot of success for people across so many industries that would’ve never gotten the same opportunities had timing been different. While timing assisted a lot, the success of Odell’s book speaks to the content within it and the authenticity that Odell brings. Her own perspective and analysis of the social climate both digitally and environmentally in real life are profound and relevant to almost everyone today. It especially helped that this topic seemed extremely relevant during the height of the pandemic as people were longing for the outdoors. There’s also a bold attitude and confidence Odell brings within her writing that clearly gets across what she stands for. It speaks volumes that the book was published through an indie publishing house rather than a corporate one, again tying back to her authenticity and what she’s speaking about. The book being a best seller is inspiring in the sense that people recognize that voices outside of those within major corporations can also be heard. 

5. The attention economy benefits from our social media activity and streaming consumption because they’re more quick and efficient than ever. Social media is how news spreads quickest and the reliance that’s been created from being in the know is something that’s been made to seem as valuable as possible to everyone. The goal is for corporations to keep us engaged as much as possible and essentially never leave the cycle. This is proven through algorithms, especially Tiktok which has become so prevalent in culture especially among the youth since the pandemic. There’s the term “doom scrolling” which keeps people constantly scrolling without realizing the passage of time. It’s gotten so bad that when Tiktok was banned in the US for less than a day back in January, there was mass hysteria and so many close friends of mine posted to other social media platforms about their frustration/panic. I’d even say that the uproar in popularity surrounding AI also plays into the attention economy. By garnering specifically to what we want, they keep us in this loop that’s incredibly difficult to get away from. Especially when it’s so heavily integrated into our personal and work lives. It’s so important that we continue having conversations about this.

6. The book relates to celebrity culture through its relation to the attention economy. Odell mentions the cult of individuality and personal branding which affects how we view ourselves offline and the environment around us. This ties to the idealized image of celebrities and the display of perfection that doesn’t always align with our real everyday lives. Constantly seeing these idealized glimpses into the lives of everyone around us puts us in a negative state where we compare our lives to others despite not knowing the truth. It’s the manipulation from the attention economy that manufactures this cycle to keep us constantly wanting to see these glimpses and perform ourselves to fit into the status quo.

7. I don’t take digital detox breaks regularly in my free time but I am good at fully immersing myself in classes without looking at my phone. It kind of weirds me out just how consumed we are with our phones. Sometimes when riding the subway you see full train cars with everyone on their phone and part of that feels dystopian, even in classes when classmates stare at their phones. Though I also participate in this trend, I find myself choosing to observe my surroundings more often which gives me more perspective to how I view everyone around me. During the quarantine era, digital detox breaks were more difficult because practically everything socially required staring at a screen. Keeping in touch with school friends, classes, family members, etc. Although I do feel the quarantine era was a time where personal growth came quicker simply by having more time to sit with ourselves and reflect.

8. I do sleep with my phone beside me at night. It’s something I’m not proud of but something I’ve gotten so used to since I’ve had a phone. Many people, including myself, position their beds to be near an outlet so it’s easy to plug in the electronic device near their bed. I haven’t looked too deeply into how sleep cycles are affected by 24/7 proximity but I’m willing to look into it considering I’m aware of the negative impact that sleeping by my phone has. I haven’t left my phone in a drawer or another room, most often just on my nightstand. I will say that I’m motivated now more than ever to start implementing barriers between my phone and I to see the good results reflected in my health. 

9. When Odell mentions ‘doing nothing’ she states, “From either a social or ecological perspective, the ultimate goal of “doing nothing” is to wrest our focus from the attention economy and replant it in the public, physical realm.” Essentially, Odell is challenging the attention economy for how it’s taking advantage of everyone and leaving them in a constant state of anxiety, envy, and distraction. In this context, doing nothing isn’t referring to taking a break and going back to expectations of productivity, rather questioning how we perceive productivity in general. She’s also not against technology and acknowledges that it can be used to help us be more in touch with the present. 

Being capable of doing nothing is possible, it’s just increasingly becoming harder to see due to the constraints of how the attention economy uses technology to persuade us and affect our behavior. Being so consumed with the addictive features of technology has prevented us from truly living in the moment and looking into ourselves deeper, along with the environment that surrounds us. Odell’s own personal reflection of her life and bringing in where he grew up (San Francisco Bay Area) and how she’s responded to the environment answers the question of being capable of doing nothing and rejecting the capitalist standards she mentions. She’s encouraging everyone to freely embrace where we are and believe that we’re capable.

10.

In Odell’s book, the role of nature is described as being intertwined with how we interact/respond to it. It’’s stated, “Dissolving the nature/culture distinction, Purdy suggests that in the Anthropocene, we should figure nature not as separate, but as a partner in

collaboration.”  Specifically with birds, Odell brings up the awareness of behavior in the natural environment and how you pick up on patterns the more you’re exposed to them, which is also exhibited in social behavior. Bird-watching is an activity where you learn to notice what happens around you, which contrasts the addictive habits of overconsumption with the digital world. Her fascination with birdwatching and their behavior speaks to how much she cares about fully immersing herself in the unpredictable state of nature. 

I was also unaware that birdwatching became so huge during the Covid era. It’s honestly an activity I'm interested in partaking in because there’s something so blissful about it. It’s funny because I remember categorizing bird watching as a boring activity when I was a kid because tv shows would portray the act of birdwatching as a running joke, making fun of it. Birdwatching in general seems much more nuanced and intriguing to me now, especially after reading Odell’s interest in birds.

[davidjoel]

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[beyond-icelebrities]

Week 10- Digital Detox Experiment

1. DIGITAL DETOX Experiment: Leave your phone at home for one hour to take a walk in your neighborhood. Write down your observations when you return and draw a map of your path. (This is a hand drawn map, not a screen shot of Google or Apple Maps.) 

2.  Afterwards, take a photo of your hand drawn map to include in your book review. What did you observe? Did you notice animals, trees, sounds and sights that you'd never seen before? Did the experience provide any revelations? Were you anxious, relieved, inspired? 

To be completely honest, I do a one hour minimum walk EVERY SINGLE DAY to simply disconnect from the game of life and find space to breathe and be alone with my own thoughts... Getting to do this for an assignment was simply refreshing and natural. Because of my extensive walk history in my area (home away from home while I am working on an acting contract), I didn't necessarily see anything I hadn't seen before; I did however notice some beautiful birds (ducks, irises, and geese), a gorgeous sunset, and most importantly I noticed how at PEACE I felt.

2. What is your favorite quote from the book and why do you find it meaningful?

“Our very idea of productivity is premised on the idea of producing something new, whereas we do not tend to see maintenance and care as productive in the same way.”

This quote really resonates with me because as an artist this is truer than ever, in an economy where creation is the mere basis of not only our livelihood but "success". It isn't spoken about enough how productivity can look more internalized than what's usually expected.

3. Why do you think this book, released by indie publishing house Melville Press, became an unexpected bestseller during the height of the Covid19 pandemic? Her book was so successful, she recently released a second title, Saving Time: Discovering a Life Beyond the Clock.

During COVID times, society's idea of productivity kind of got turned on its side as people found themselves unable to go about their normal routines; the idea of comfort also became more individualized and niche because everyone was seemingly doing the same thing: everything but NOTHING. I think this book became an unexpected bestseller because honestly people definitely had more time to read as it is, but also I think there was a spiked interest in self-care and mental health during the pandemic. This was a time where people collectively were acknowledging how hard it can be to "spread yourself thin" especially in dire times.

4. How does the attention economy benefit from our social media activity and media streaming consumption?

The attention economy has a severe chokehold on people of all demographics simply because we now live in a world where not feeding into media consumption and social media algorithms is seen as abnormal. Because we are seemingly all so connected all over the world through social media platforms and applications, not only is the demand for content high but we can clearly see how life online can impact the real world in the form of "trends" which continue to feed into that exact economy.

5. How does this book relate to the topic of celebrity culture?

"CELEBRITY CULTURE is an essentially modern phenomenon that emerged amid such twentieth-century trends as urbanization and the rapid development of consumer culture. It was profoundly shaped by new technologies that make easily possible the mechanical reproduction of images and the extremely quick dissemination of images and information/News through such media as radio, cinema, television, and the Internet." -Encyclopedia.com

This book acknowledges that celebrity culture is inevitably growing, becoming wide spread and accepted.

6. Do you take digital detox breaks regularly? If yes, describe them. Were they more challenging during the quarantine era? Why?

I take one every single day, and they are my "escapes" even though in reality these moments end up being where I feel most present and comfortable with myself, so often times I just look at it as a necessity. I have to admit, during the quarantine era it was slightly more difficult to truly disconnect from the digital world when again, that was singlehandedly the way information was shared and seemingly all I COULD do was open my laptop or scroll on my phone for example.

7. Do you sleep with your phone or computer? Are you aware of the impacts on your sleep cycles and relaxation caused by 24/7 proximity? Have you experimented with leaving digital devices in a drawer or another room?

When I am on my own schedule I tend to fall asleep with my devices kind of carelessly to be honest. I have frequently fallen asleep with headphones on for example, connected to either my MacBook or my iPhone and haven't given much thought to it. It doesn't seem to affect my sleep cycle or relaxation as I actually have a form of codependency with music, leading to using electronics as my form of intaking as much music as possible. I could even argue I feel more at peace with my phone playing a random playlist vs. silence in the air. But I have experimented with leaving my digital devices say in the kitchen or something in a past relationship of mine... This habit lead to more one on one focused time with my partner which was the goal.

8. What does Odell mean by 'doing nothing?' Are we capable of doing nothing? 

Odell defines "doing nothing" as avoiding the constant need to feed into the attention economy and instead focusing one's time and energy on what they need as an individual. I think it is extremely hard to convince certain types of people in this day and age to truly do "doing nothing" justice, as many many people actually revolve around consumer culture, so as a whole I am not sure if "we" are capable of doing nothing if that makes sense.

9. What is the role of nature in Odell's book, in particular the role of birds? (P.S. Did you know that birdwatching became a HUGE pastime in the Covid era?)

Odell genuinely shares the same appreciation and love for nature as I do as a human being. She and I see beauty in the simplest of forms such as grass, trees, bodies of water; And we both see birds as symbols of freedom and easygoing.

[frontline-heroes]

Silently they move, making ripples of relief and reassurance with every step they take.

[nevaehkallon]

Digital Detox & Book Review

DIGITAL DETOX Experiment:

As I walked along the familiar streets, I noticed intricate details in the architecture of houses, vibrant colors in the flowers blooming in gardens that I hadn’t seen in the past. Without the distraction of notifications and updates, my senses felt heightened, allowing me to fully immerse myself in the sights, sounds, and smells of my surroundings. I felt the gentle breeze rustling through the leaves of trees, heard the sounds of children laughing and enjoyed the sights of dogs getting their morning walk. SImple things that I had previously overlooked in my rush to stay connected online.

The experience provided me with a sense of peace as I noticed beauty that exists in the simple moments of everyday life. I felt more connected to nature and a deeper appreciation for the beauty that surrounds me in that hour. This experiment reminded  me of the importance of slowing down, disconnecting from technology, and embracing the present moment. I returned home feeling refreshed  and eager to incorporate more moments of digital detox into my daily routine. The hand-drawn map I created serves as a visual reminder of the insights gained during my hour-long experience of unplugging and reconnecting with the world around me.

2. What is your favorite quote from the book and why do you find it meaningful?

 "If something is boring after two minutes, try it for four. If still boring, then eight. Then sixteen. Then thirty-two. Eventually one discovers that it is not boring at all."

In Jenny Odell's "How to Do Nothing," this quote holds particular significance as it aligns with the book's main theme of attention, presence, and reclaiming our time from the distractions of modern life. It is as a reminder to resist the impulse to constantly seek new  stimulation, and instead, to embrace moments of stillness and quiet contemplation. 

This quote resonates with me because it speaks to the power of patience and persistence in finding value and meaning in seemingly mundane experiences. It reminds me to approach life with an open mind and a willingness to engage fully, even when something appears uninteresting at first glance. This mindset encourages me to cultivate curiosity and exploration in all aspects of my life, leading to richer and more fulfilling experiences.

3. Why do you think this book, released by indie publishing house Melville Press, became an unexpected bestseller during the height of the Covid19 pandemic? Her book was so successful, she recently released a second title, Saving Time: Discovering a Life Beyond the Clock.

Jenny Odell's book "How to Do Nothing" gained unexpected popularity during the Covid-19 pandemic for, I assume, several reasons. Many people found themselves thrown into a new reality of social distancing and isolation due to lockdowns and restrictions. Odell's book was able to offer an exploration of the value of slowing down, disconnecting from constant productivity, and finding fulfillment in the present moment, resonating deeply with those seeking meaning in uncertain times.

The pandemic also prompted a collective reevaluation of priorities and lifestyles. Odell's insights on reclaiming attention, resisting the pressures of capitalist productivity, and reestablishing connections with nature definitely struck a chord with people admist the chaos that was the pandemic. We were all looking for an out from pandemic-related news and the pressures of remote work. "How to Do Nothing" provided a compelling invitation to cultivate presence and engagement with the world around them, needed then more than ever. No wonder this book was an unexpected bestseller.

4. How does the attention economy benefit from our social media activity and media streaming consumption?

The attention economy thrives on our social media activity and media streaming consumption by capitalizing on our time and focus. Social media platforms like Facebook, Instagram, and Twitter encourage us to constantly engage with their content, keeping us scrolling and clicking to see more ads and sponsored posts. They use algorithms that track our behavior, preferences, and interactions to tailor content that grabs our attention and keeps us hooked. Likewise, media streaming services such as Netflix, Hulu, and YouTube offer endless options for entertainment, enticing us to binge-watch shows and videos for hours on end. These platforms rely on our prolonged engagement to gather data about our viewing habits and preferences, which they then use to target us with personalized advertisements. Ultimately, our social media activity and media consumption become commodities that companies exploit for profit, shaping our online experiences and influencing our behaviors without us even realizing it.

5. How does this book relate to the topic of celebrity culture?

"How to Do Nothing" touches upon celebrity culture by critiquing the pervasive influence it holds in our society. She examines how celebrity figures often dominate our attention and shape our aspirations, contributing to a culture of comparison and superficiality. Odell argues that the constant pursuit of fame and validation perpetuated by celebrity culture distracts us from meaningful engagement with our surroundings and personal growth. She highlights how social media amplifies this obsession with celebrity, as platforms become arenas for constructing and maintaining public personas. 

Odell suggests that by disengaging from the relentless cycle of idolizing and emulating celebrities, individuals can reclaim agency over their own lives and focus on what truly matters to them. She advocates for redirecting attention towards local communities, personal relationships, and the natural world, rather than fixating on the manufactured images and narratives propagated by celebrity culture. Ultimately, Odell's book challenges readers tocreate more authentic connections and experiences in their everyday lives.

6. Do you take digital detox breaks regularly? If yes, describe them. Were they more challenging during the quarantine era? Why?

No honestly, I do not take digital detox breaks unless I am at work where I am not allowed to have my phone on the floor. During quarantine my screen time increased by a landslide. With limited opportunities for activities and social interactions, I found myself turning to my devices more frequently for entertainment and connection. The constant stream of news updates and social media content became almost addictive, making it difficult to disconnect and take breaks. As a result, my screen time skyrocketed, and I struggled to find a healthy balance between online and offline activities. However, I'm aware of the importance of disconnecting periodically to maintain my mental well-being, and I'm actively working on finding strategies to incorporate more offline time into my daily routine.

7. Do you sleep with your phone or computer? Are you aware of the impacts on your sleep cycles and relaxation caused by 24/7 proximity? Have you experimented with leaving digital devices in a drawer or another room?

Unfortunately yes I do sleep  with my phone. I like to have it close as not only is it my alarm clock but it is also what I need on hand to be able to pick up last minute shifts for work. Though I do make the mistake of also starting my morning with scrolling through social media. The constant proximity to digital devices does disrupt my sleep cycles, making it harder for me to unwind and fall asleep peacefully. I've tried leaving my phone in another room or on my desk before bedtime, but I often feel anxious about missing important notifications or calls. Finding a balance between staying connected and prioritizing rest is something I'm actively working on to promote better sleep habits.

8. What does Odell mean by 'doing nothing?' Are we capable of doing nothing? 

When Jenny Odell speaks of "doing nothing," she's not talking about literal inactivity but rather a shift in focus towards activities that are less about productivity and more about personal fulfillment and connection. She suggests that in our hyperconnected world, where productivity is often equated with worth, it's essential to reclaim time for activities that nourish our souls and foster genuine engagement with our surroundings.

"Doing nothing" doesn't mean idleness but instead engaging in activities that allow for reflection, creativity, and meaningful connection with others and the environment. These activities could include taking leisurely walks, spending time in nature, or engaging in hobbies that bring joy without the pressure of productivity. Meaning, we are most definitely capable of doing nothing.

9. What is the role of nature in Odell's book, in particular the role of birds? (P.S. Did you know that birdwatching became a HUGE pastime in the Covid era?)

Nature plays a significant role in Jenny Odell's book, serving as a basis for reflection and connection with the world beyond screens. She emphasizes the importance of observing and appreciating the natural environment, using it as a means to detach from the demands of the digital world and reconnect with the present moment. Birds, in particular, symbolize freedom, resilience, and the beauty of the natural world throughout her narrative, serving as reminders to slow down, observe, and appreciate the wonders of nature. Their presence in the book underscores the importance of reestablishing our relationship with the environment and finding solace and inspiration in its simplicity and beauty.

I remember seeing bird watching gain traction on TikTok during the Covid era as people sought new outdoor hobbies while staying socially distanced. People would share captivating videos of bird sightings, identification tips, and peaceful moments in nature, inspiring others to take up the activity.

[pyjama-llama]

"Windmills cause cancer": A quote taken out of context, with the original being a joke, followed by a more serious, grim, and factually accurate statement of windmill farms being "bird graveyards".

"Sharpie hurricane path": Sharpiegate™️ was entirely a media speculation. What we can be sure is that the NOAA officially gave out the statement that Trump's statement was accurate according to initial forecasts, but as the hurricane came closer more data was acquired and the forecasts changed, ending much closer to the actual path the hurricane dorian took.

"Autographed bibles": So? There is no prohibition from doing so in any religious scripture, nor is this a good faith argument from militant atheists. He has done this when visiting disaster-stricken communities, who have been able to sell said bibles off for up to 37 thousand dollars, thanks to the autographs, to use for additional aid untouched by the US gov.

"Saluted NK general": Yes, during his walk across the Korean DMZ and attempts to reduce tensions and trying to end the war with North Korea (note, South Korea and the US are still officially at war with North Korea. There's just been a "truce" on and off for the last 50-odd years.)

"Stared into the sun": Trump was photographed looking towards a total eclipse right before he put his eclipse glasses on, and right after he took them off.

"Said there were airplanes in the revolutionary war": In a single statement he counted things done by the Continental army in 1775, the Union Army in the Civil War, and the US military in WWI, while stumbling to try to read from a sputtering teleprompter and fill in words.

"Wanted to nuke hurricanes": This is a real plan theorized and drawn out by the US government and the Pentagon. Nuking hurricanes could genuinely disperse them or sap their strength.

"Suggested bleach could cure covid":

From PolitiFact (April 25, 2020)

“The briefing transcript shows that Trump did not say people should inject themselves with bleach or alcohol to treat the coronavirus. He was asking officials on the White House coronavirus task force whether they could be used in potential cures.”

He said it while looking at Anthony Fauci, asking him about if anything was being looked into regarding disinfectant or UV light treatment, as more avenues of battling the then-little-understood COVID19.

Hey MAGA, go fuck yourselves you dumbass, inbred assholes that support a traitorous clown. You supported and still support all the things above that your idiot president said and did while president!

[sellyourconstruction]

Heavy Equipment Trends and Innovations

What are the Heavy Equipment Trends and Innovations? The situation that has arisen at Covid19 is compelling a great number of businesses to cut their capital expenditures. As a result, there has been an increase in demand for old heavy equipment and machinery.

Current Trends and Demands

Recycling Equipment and Machinery are predicted to account for about 6% CAGR from 2019 to 2026, according to Global Market Insights. This growth is expected to take place in the global market. As a result of the granular structure of the market, players are delivering strategic investments to increase their total capabilities worldwide to cater to the requirements of consumers.

According to Mordor Intelligence, the European Used Construction Machinery Market is anticipated to show roughly 3.98% growth throughout the projection period. This information pertains to the construction industry. The reason for this is the unpredictability of the economy as well as the rising prices of new pieces of equipment. In addition, 60 percent of the market is contributed to by local and regional enterprises.

According to Dennis Howard, vice president of RDO Equipment, the surge in technological advancement was especially noticeable in the secondhand equipment market. In addition, a greater number of machines are already fitted with additional options, such as GPS controls, which made their debut on the market for used machinery in 2017. This pattern is one that will carry on developing in the year 2020.

According to Gordon Brothers, the cost of secondhand metalworking equipment has been going down at a rate of between 10 and 30 percent annually, depending on the type and the year.

The internal data and trend research team at Ritchie Bros. found that prices remained rather stable across all of the geographic areas that the company operates in.

In a recent article, Greg Peterson, the founder of Machinery Pete, was quoted as saying that the distribution of purchase premiums is one way that bidders assist farmers in more comfortably accepting online bids. Facts That Are Interesting

Because people are prevented from going to gyms by societal conventions of separation, there has been a rise in sales of used fitness equipment and other things designed to improve physical fitness.

According to Sanders of United Food and Beverage, refurbished machinery in the food and beverage industry has the potential to save approximately fifty percent of businesses in the same ballpark. Based on the original equipment manufacturer and the whole machine capacity, EquipNet’s Medicino forecasts that the company will save between 50,000 and 300,000 dollars per item.

Many shops were able to realize an increase in their year-over-year profits of 9.9% because to the rise in sales of used agricultural machinery in the period ending on June 30, 2020.

According to findings from a survey conducted by Evercore ISI, sales of secondhand equipment inventory have increased to their highest level since 2009.

The number of people taking advantage of internet offerings has gone up.

Watch Out For These Points

The requirements and trends are always evolving, as are any necessary modifications. However, to determine whether weather forecasts and trend activities will continue as they have been or merely vary slightly in the near future. And in order to have an overarching perspective, we need to search for points of similarity.

Perspectives on the Market and Demand

It will take significantly more time for the global economy and transportation systems to return to normal. Because of this, it is anticipated that there will be a continued lack of demand for equipment. Even though we are pessimistic optimists, we recognize that very few businesses are in a position to purchase brand new equipment. This opens up a possibility for the previously utilized machinery. Fewer New Items Available

Because of the lockdowns and the increased need for work equipment, it’s possible that there won’t be enough new machines to match the demand. The flow of new machine manufacture will be slowed down if there is a decline in demand as well as the amount of specialist parts needed. This is yet another component that contributes to the overall favorable nature of the used heavy equipment.

Rental Fleets

Equipment rental provides the same advantages over purchasing new machinery as does purchasing old machinery; hence, many dealers have increased their fleets by renting machines in order to meet the growing demand for machine rentals. To summarize, this will result in the machines having an increased level of utility.

[dralhallaj]

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#انفلونزا #حساسيه #flu #رياضة #صحة #مصر #عمان #حكه #influenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #flu #رياضة #مصر #غذاء #ثقافة #سعوديات #دكتور #influenza #طبيب #infection ثقافة #yoga  #Youtube #youtubechannel  #youtubers #youtubeshorts  #youngentrepreneur  #style #reelsinstagram  #reelsviral #reels #reelsfb #reels2023 #reelsvideo #fun #foodie #food #fyp #girls #gym #garden #gold #gelnails #gift #summer  #share #smile #snow #S #love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow  #quote #Quran #qotd #qatar #quiz #wedding #work #weekend #women #win #workout #everyone #entertainment #webstagram #colorful #style #swag #etsy #europe #explorepage #explore #relax #review #travel #tbt #training #trend #Tiktok #technology #yorkshire #yellow #york #yum #uk #usa #ufc #Update #University #UCL #instagram  #instagood I #india #italy I #interiordesign  #inspiration  #interiors  #onlineshopping #offer #ootd #online #of #onlinestore #photooftheday #photography #Pakistan #picoftheday #property #party #ad #art #aiart #anime #artist #AmaZing #summer#s  #selfcare #share #shoplocal #shorts #dance #dogs #diy #decor #design #dogsofinstagram #fightcoronavirus #fightagainstcoronavirus  #home  #handmade  #jobseekers  #jobs #jewellery #joinus #June #jazz #kitchen #k #kids #kenya #korea #kitten #london #love #life #lifestyle #luxury #livemusic #zodiac #zerowaste #zen #zelda #zara #zoo #xyzbca #xiaomi #xboxone #xbox #xrp #xmen #covid #COVID2019 #COVID19 #COVID19PH #Corona_Virus #CoronavirusLockdown #viralvideo #viral #viralpost #video #vintage #viralreels #best #beauty #business #beautiful #baby #BMW #nCoV2019 #nCoV #nature #news #natural #nails #music #model #movies #makeup #motivation #mentalhealth #memes #homedecor #holiday #hiring #happy #reelsviralfb #جدة #جديد #جمال #جده #جمالك #جميل #حمص #حلب #حديث #حب #حجاب #حلويات #خبر #خدا #خواطر #خطوبة #خاص #خصومات #هدية #هدايا #هنر #هذا #هەولێر #هولندا #عاجل #عشق #عرس #عمان #علي #عيد #غزل #غزة #غريان #غرق #غرفة #فلسطين #فرنسا #فن #فولو #فيديو #فنون #قلب #قران #قميص #قفطان #قطر #قصة #ثم #ثروت #ثانويةعامة #ثوب #ثلاثة #صور #صحة #صورة #صباحكم #صباح #صلاة #ضحك #ضد #ضحكه #ضحكة #ضحكني #ضلع #طلا #طرابلس #طرطوس #كل #كويت #كتب #كيك #كندا #كربلاء  #منقول #ميسي #مكة #محمد #من #تونس #تركيا #ترند #تم #تدريب #تعليم #السعودية #المغرب #العراق #البحرين #الاردن #اليمن #لبنان #ليبيا #لندن #لا #للبيع #ليفربول #بيروت #برشلونة #بغداد #بنغازي #بنزيما #باريس #يارب #ياحسين #يوم #يا #ياالله #يوسف #سفر #سلێمانی #سبها #سياحة #سعودية #ست #شاهد #شعر #شير #شال #شحن #شاورما #دمشق #دبي #دعاء #ديكور #درعا #ديرالزور #دعا #ظریف #ظفار #ظالم #ظلم #ظهور #ظروف #زندگی #زليتن #زواج #زلزال #زوارة #زارا #وهران #وصفات #وطن #و #ورد #واشنطن #ة #ةة #رمضان #روسيا #رونالدو #روح #رواية #ء #ءامين #ذكريات #ذکر #ذكرى #ذكر #ذهب #ذات #فيديوجرافيك #ريلزات #ريلزا #انستقرام #انستجرام #انستج #انستاغرام #سنابات #سناب #انفلونزا #حساسيه #flu #رياضة #صحة #مصر #عمان #حكه #influenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #ثقافة #you #Youtube #youtuber #youtubers #youtubeshorts #young #style #summer  #share #smile #snow #S

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#انفلونزا #حساسيه #flu #رياضة #صحة #مصر #عمان #حكه #influenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #flu #رياضة #مصر #غذاء #ثقافة #سعوديات #دكتور #influenza #طبيب #infection ثقافة #yoga  #Youtube #youtubechannel  #youtubers #youtubeshorts  #youngentrepreneur  #style #reelsinstagram  #reelsviral #reels #reelsfb #reels2023 #reelsvideo #fun #foodie #food #fyp #girls #gym #garden #gold #gelnails #gift #summer  #share #smile #snow #S #love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow  #quote #Quran #qotd #qatar #quiz #wedding #work #weekend #women #win #workout #everyone #entertainment #webstagram #colorful #style #swag #etsy #europe #explorepage #explore #relax #review #travel #tbt #training #trend #Tiktok #technology #yorkshire #yellow #york #yum #uk #usa #ufc #Update #University #UCL #instagram  #instagood I #india #italy I #interiordesign  #inspiration  #interiors  #onlineshopping #offer #ootd #online #of #onlinestore #photooftheday #photography #Pakistan #picoftheday #property #party #ad #art #aiart #anime #artist #AmaZing #summer#s  #selfcare #share #shoplocal #shorts #dance #dogs #diy #decor #design #dogsofinstagram #fightcoronavirus #fightagainstcoronavirus  #home  #handmade  #jobseekers  #jobs #jewellery #joinus #June #jazz #kitchen #k #kids #kenya #korea #kitten #london #love #life #lifestyle #luxury #livemusic #zodiac #zerowaste #zen #zelda #zara #zoo #xyzbca #xiaomi #xboxone #xbox #xrp #xmen #covid #COVID2019 #COVID19 #COVID19PH #Corona_Virus #CoronavirusLockdown #viralvideo #viral #viralpost #video #vintage #viralreels #best #beauty #business #beautiful #baby #BMW #nCoV2019 #nCoV #nature #news #natural #nails #music #model #movies #makeup #motivation #mentalhealth #memes #homedecor #holiday #hiring #happy #reelsviralfb #جدة #جديد #جمال #جده #جمالك #جميل #حمص #حلب #حديث #حب #حجاب #حلويات #خبر #خدا #خواطر #خطوبة #خاص #خصومات #هدية #هدايا #هنر #هذا #هەولێر #هولندا #عاجل #عشق #عرس #عمان #علي #عيد #غزل #غزة #غريان #غرق #غرفة #فلسطين #فرنسا #فن #فولو #فيديو #فنون #قلب #قران #قميص #قفطان #قطر #قصة #ثم #ثروت #ثانويةعامة #ثوب #ثلاثة #صور #صحة #صورة #صباحكم #صباح #صلاة #ضحك #ضد #ضحكه #ضحكة #ضحكني #ضلع #طلا #طرابلس #طرطوس #كل #كويت #كتب #كيك #كندا #كربلاء  #منقول #ميسي #مكة #محمد #من #تونس #تركيا #ترند #تم #تدريب #تعليم #السعودية #المغرب #العراق #البحرين #الاردن #اليمن #لبنان #ليبيا #لندن #لا #للبيع #ليفربول #بيروت #برشلونة #بغداد #بنغازي #بنزيما #باريس #يارب #ياحسين #يوم #يا #ياالله #يوسف #سفر #سلێمانی #سبها #سياحة #سعودية #ست #شاهد #شعر #شير #شال #شحن #شاورما #دمشق #دبي #دعاء #ديكور #درعا #ديرالزور #دعا #ظریف #ظفار #ظالم #ظلم #ظهور #ظروف #زندگی #زليتن #زواج #زلزال #زوارة #زارا #وهران #وصفات #وطن #و #ورد #واشنطن #ة #ةة #رمضان #روسيا #رونالدو #روح #رواية #ء #ءامين #ذكريات #ذکر #ذكرى #ذكر #ذهب #ذات #فيديوجرافيك #ريلزات #ريلزا #انستقرام #انستجرام #انستج #انستاغرام #سنابات #سناب #يوتيوب يوتيوب #يوتيوب يوتيوب nfluenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #ثقافة #you #Youtube #youtuber #youtubers #youtubeshorts #young #style #summer  #share #smile #snow #S

#انفلونزا #حساسيه #flu #رياضة #صحة #مصر #عمان #حكه #influenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #flu #رياضة #مصر #غذاء #ثقافة #سعوديات #دكتور #influenza #طبيب #infection ثقافة #yoga  #Youtube #youtubechannel  #youtubers #youtubeshorts  #youngentrepreneur  #style #reelsinstagram  #reelsviral #reels #reelsfb #reels2023 #reelsvideo #fun #foodie #food #fyp #girls #gym #garden #gold #gelnails #gift #summer  #share #smile #snow #S #love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow  #quote #Quran #qotd #qatar #quiz #wedding #work #weekend #women #win #workout #everyone #entertainment #webstagram #colorful #style #swag #etsy #europe #explorepage #explore #relax #review #travel #tbt #training #trend #Tiktok #technology #yorkshire #yellow #york #yum #uk #usa #ufc #Update #University #UCL #instagram  #instagood I #india #italy I #interiordesign  #inspiration  #interiors  #onlineshopping #offer #ootd #online #of #onlinestore #photooftheday #photography #Pakistan #picoftheday #property #party #ad #art #aiart #anime #artist #AmaZing #summer#s  #selfcare #share #shoplocal #shorts #dance #dogs #diy #decor #design #dogsofinstagram #fightcoronavirus #fightagainstcoronavirus  #home  #handmade  #jobseekers  #jobs #jewellery #joinus #June #jazz #kitchen #k #kids #kenya #korea #kitten #london #love #life #lifestyle #luxury #livemusic #zodiac #zerowaste #zen #zelda #zara #zoo #xyzbca #xiaomi #xboxone #xbox #xrp #xmen #covid #COVID2019 #COVID19 #COVID19PH #Corona_Virus #CoronavirusLockdown #viralvideo #viral #viralpost #video #vintage #viralreels #best #beauty #business #beautiful #baby #BMW #nCoV2019 #nCoV #nature #news #natural #nails #music #model #movies #makeup #motivation #mentalhealth #memes #homedecor #holiday #hiring #happy #reelsviralfb #جدة #جديد #جمال #جده #جمالك #جميل #حمص #حلب #حديث #حب #حجاب #حلويات #خبر #خدا #خواطر #خطوبة #خاص #خصومات #هدية #هدايا #هنر #هذا #هەولێر #هولندا #عاجل #عشق #عرس #عمان #علي #عيد #غزل #غزة #غريان #غرق #غرفة #فلسطين #فرنسا #فن #فولو #فيديو #فنون #قلب #قران #قميص #قفطان #قطر #قصة #ثم #ثروت #ثانويةعامة #ثوب #ثلاثة #صور #صحة #صورة #صباحكم #صباح #صلاة #ضحك #ضد #ضحكه #ضحكة #ضحكني #ضلع #طلا #طرابلس #طرطوس #كل #كويت #كتب #كيك #كندا #كربلاء  #منقول #ميسي #مكة #محمد #من #تونس #تركيا #ترند #تم #تدريب #تعليم #السعودية #المغرب #العراق #البحرين #الاردن #اليمن #لبنان #ليبيا #لندن #لا #للبيع #ليفربول #بيروت #برشلونة #بغداد #بنغازي #بنزيما #باريس #يارب #ياحسين #يوم #يا #ياالله #يوسف #سفر #سلێمانی #سبها #سياحة #سعودية #ست #شاهد #شعر #شير #شال #شحن #شاورما #دمشق #دبي #دعاء #ديكور #درعا #ديرالزور #دعا #ظریف #ظفار #ظالم #ظلم #ظهور #ظروف #زندگی #زليتن #زواج #زلزال #زوارة #زارا #وهران #وصفات #وطن #و #ورد #واشنطن #ة #ةة #رمضان #روسيا #رونالدو #روح #رواية #ء #ءامين #ذكريات #ذکر #ذكرى #ذكر #ذهب #ذات #فيديوجرافيك #ريلزات #ريلزا #انستقرام #انستجرام #انستج #انستاغرام #سنابات #سناب #انفلونزا #حساسيه #flu #رياضة #صحة #مصر #عمان #حكه #influenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #ثقافة #you #Youtube #youtuber #youtubers #youtubeshorts #young #style #summer  #share #smile #snow #S

#انفلونزا #حساسيه #flu #رياضة #صحة #مصر #عمان #حكه #influenza #best #bellydance #reels #reelsfb #reelsvideo #reelsviral #reels2023 #facts #facebookreels #face #shorts #دكتور #doctor #health #healthcare #disease #infection  #allergy  #itching #eye #earrings #flu #رياضة #مصر #غذاء #ثقافة #سعوديات #دكتور #influenza #طبيب #infection ثقافة #yoga  #Youtube #youtubechannel  #youtubers #youtubeshorts  #youngentrepreneur  #style #reelsinstagram  #reelsviral #reels #reelsfb #reels2023 #reelsvideo #fun #foodie #food #fyp #girls #gym #garden #gold #gelnails #gift #summer  #share #smile #snow #S #love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow  #quote #Quran #qotd #qatar #quiz #wedding #work #weekend #women #win #workout #everyone #entertainment #webstagram #colorful #style #swag #etsy #europe #explorepage #explore #relax #review #travel #tbt #training #trend #Tiktok #technology #yorkshire #yellow #york #yum #uk #usa #ufc #Update #University #UCL #instagram  #instagood I #india #italy I #interiordesign  #inspiration  #interiors  #onlineshopping #offer #ootd #online #of #onlinestore #photooftheday #photography #Pakistan #picoftheday #property #party #ad #art #aiart #anime #artist #AmaZing #summer#s  #selfcare #share #shoplocal #shorts #dance #dogs #diy #decor #design #dogsofinstagram #fightcoronavirus #fightagainstcoronavirus  #home  #handmade  #jobseekers  #jobs #jewellery #joinus #June #jazz #kitchen #k #kids #kenya #korea #kitten #london #love #life #lifestyle #luxury #livemusic #zodiac #zerowaste #zen #zelda #zara #zoo #xyzbca #xiaomi #xboxone #xbox #xrp #xmen #covid #COVID2019 #COVID19 #COVID19PH #Corona_Virus #CoronavirusLockdown #viralvideo #viral #viralpost #video #vintage #viralreels #best #beauty #business #beautiful #baby #BMW #nCoV2019 #nCoV #nature #news #natural #nails #music #model #movies #makeup #motivation #mentalhealth #memes #homedecor #holiday #hiring #happy #reelsviralfb #جدة #جديد #جمال #جده #جمالك #جميل #حمص #حلب #حديث #حب #حجاب #حلويات #خبر #خدا #خواطر #خطوبة #خاص #خصومات #هدية #هدايا #هنر #هذا #هەولێر #هولندا #عاجل #عشق #عرس #عمان #علي #عيد #غزل #غزة #غريان #غرق #غرفة #فلسطين #فرنسا #فن #فولو #فيديو #فنون #قلب #قران #قميص #قفطان #قطر #قصة #ثم #ثروت #ثانويةعامة #ثوب #ثلاثة #صور #صحة #صورة #صباحكم #صباح #صلاة #ضحك #ضد #ضحك�� #ضحكة #ضحكني #ضلع #طلا #طرابلس #طرطوس #كل #كويت #كتب #كيك #كندا #كربلاء  #منقول #ميسي #مكة #محمد #من #تونس #تركيا #ترند #تم #تدريب #تعليم #السعودية #المغرب #العراق #البحرين #الاردن #اليمن #لبنان #ليبيا #لندن #لا #للبيع #ليفربول #بيروت #برشلونة #بغداد #بنغازي #بنزيما #باريس #يارب #ياحسين #يوم #يا #ياالله #يوسف #سفر #سلێمانی #سبها #سياحة #سعودية #ست #شاهد #شعر #شير #شال #شحن #شاورما #دمشق #دبي #دعاء #ديكور #درعا #ديرالزور #دعا #ظریف #ظفار #ظالم #ظلم #ظهور #ظروف #زندگی #زليتن #زواج #زلزال #زوارة #زارا #وهران #وصفات #وطن #و #ورد #واشنطن #ة #ةة #رمضان #روسيا #رونالدو #روح #رواية #ء #ءامين #ذكريات #ذکر #ذكرى #ذكر #ذهب #ذات #فيديوجرافيك #ريلزات #ريلزا #انستقرام #انستجرام #انستج #انستاغرام #سنابات #سناب #يوتيوب يوتيوب #يوتيوب يوتيوب

#bad_habits_on_kidney #kidneydisease  #habits   #habit   #habit_related_kidney  #عادات_سيئة  #عادات_سيئة #عادات_سيئه   #عادات_سيئة_يجب_التخلي_عنها #عادات_سيئة_تجنبها  #عادات  #امراض_الكل  #كليه_الانسان#instagrammers #igers #instalove #instamood #instagood #followme #follow #comment #shoutout #iphoneography #androidography #filter #filters #  # #contests #photo #instadaily #igaddict #TFLers #photooftheday #pics #insta #picoftheday #bestoftheday #instadaily #instafamous #popularpic #popularphoto#followme #like4like #TFLers #liker #likes #l4l #likes4likes #photooftheday #love #likeforlike #likesforlikes #liketeam #likeback #likebackteam #instagood #likeall #likealways #liking #liked #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #شرب_الماء #شرب_الماء_قبل_الأكل #شرب_الماء_بكثرة #شرب_الماء_مفيد_لجميع_أجزاء_الجسم👌🏻 #شرب_الماء_قبل_الذهاب_الى_النوم #شرب_الماء_للحامل #شرب_الماء_جالس #شرب_الماء_الدافئ #water #water_drinking #healthbenefits #benefitsofwater #water_before_anything_else_is_good_for_your_body #water_before_breakfast #water_befor_shower #waterworld  #water #water #waterislife #water_is_our_world #water_is_important #water_is_my_element🌊🌊 #alzheimer #alzheimers #alzheimersassociation #alzheimersdisease #isolation #water#lacks #dehydrated

#dehydratedskin  #dehydratedtreats  #dehydratedskincare  #dehydratedskintreatment  #lack_of_water  #lack_of_water_in_body_symptoms #lack_of_water☹️ #lack_of_water_in_the_body  #lack_of_water_causes_fatigue #جفاف  #جفاف_البشرة  #جفاف_العين  #جفاف_الفم  #جفاف_الجلد  #جفاف_الجلد  #جفاف_اليدين  #جفاف_الشعر_وعلاجه #جفاف_الجسم  #جفاف_البشره  #جفاف_الشفايف  #جفاف_الحلق #جفاف_اللسان  #جفاف_خشونه_نعومه_الشعر_البشرة_ماسك_طبيعى

#The_perfect_and_final_solution_for_colon #colon  #COLON TREATMENTS  #final_solution_for_colon #chamomile  #mint  #tea #teatime #tealover الحل_الأمثل_لصحة_أفضل #الحل_النهائي_والاكيد_والمضمون😍 #القولون_العصبي #القولون_العصبي_علاجه_بالاعشاب #القولون #القولون_العصبي_خريطة_الأطعمة #القولون_التقرحي   #irritiblebowelsyndrome #irritablebowelsyndrome #بابونج

#شرب_الماء #شرب_الماء_قبل_الأكل #شرب_الماء_بكثرة #شرب_الماء_مفيد_لجميع_أجزاء_الجسم👌🏻 #شرب_الماء_قبل_الذهاب_الى_النوم #شرب_الماء_للحامل #شرب_الماء_جالس #شرب_الماء_الدافئ #water #water_drinking #healthbenefits #benefitsofwater #water_before_anything_else_is_good_for_your_body #water_before_breakfast #water_befor_shower #waterworld  #water #water #waterislife #water_is_our_world #water_is_important #water_is_my_element🌊🌊 #alzheimer #alzheimers #alzheimersassociation #alzheimersdisease #isolation #water #waterfall  #waterproof

#mood

#depression

#الزهايمر

#علاج_الزهايمر

#العزلة #التوتر