#quebecfit

[jeffheartists-blog]

#atlasstones Training with Sandbags from @roguefitness is the perfect way to start. I've been training with my bro @rlfo_sound at his homemade Gym. I never expected the Atlas Stone lift to be that much fun😃💥 We had a blast and it is always a pleasure to workout with Rod-> He is Training for Strong Man Competition 💪 I am not as good as him at Pure Strength Skills but I keep up quite good for my size😎 . Thanks to #roguefitness . . . #jtcircuit #strenghttraining #deadliftvariation #backworkout #strongmantraining #vancouver #homeworkout #homegym #sandbagworkout #sandbagtraining #vancouverfitfam #vancouverbc #mapleridgefitness #mapleridgefit #mapleridge #jtstrengthtcircuit #legworkout #hamstringworkout #gripworkout #heavytraining #quebeccity #quebecfitfam #quebecfitness #strengthandconditioning #strength (at Maple Ridge, British Columbia) https://www.instagram.com/p/CBjGnCbhb1q/?igshid=1qg7xdkd2u6qu

[tsleo]

Gym buddies #gymbuddy #gymselfie #selfie #gym #Canada #quebeccity #quebec #québec #beard #barbe #manbun #fit #fitness #muscles #instafit #instaboy #instafamous #instamusic #instacool #instamood #instalike #instadaily #workouttime #quebecfit #canadian #canadien #french #français (hier: Quebec, Quebec)