#quantifiable and drastic improvements in her dynamic stability
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damneddunya · 1 year ago
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Biohacking for my parents is clearly working. Mum's literally done 16.5km of walking/jogging with resistance training afterward over the past 2 days at 60 years old.
What's more amazing is that she was bed ridden 3 years ago... unable to tie her own hair.
God is good 👏
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