#puppy cuddles

[freckledsweetpea]

please ignore any stains on my shirt I dropped noodles on it at lunch while wfh

[memyselfandtheemperor]

I love how you draw Anakin, he is my favorite character and it looks incredible on you.

Thank you! It means a lot to see that you like this drawing style, it was kinda of an experiment ahahah. He’s definitely one my favorite star wars characters too!

[alberta-sunrise]

Happy pup 🥹

[taijalove]

She use to be an outdoor dog, neglected due to a family that was just too busy to love her the way she needed. I’m happy to love her endlessly, brush out all of her burrs and give her all of the boops 🥰🖤

[markothehusky]

[bigdreamsandwildthings]

Darby says, “So uhhh…pay attention to me instead maybe? 👀”

[yellowcarded357]

[littlebitoflexii]

Good morning all you cool cats and kittens 💋❤️

[dailychancethepitbull]

Wow it’s been a LONG time since we updated here!!! As an update post, Chance is still doing wonderfully and loving life 💜 He’s nine years old now but still acts like a puppy and loves to play with his new baby brother in our new house!

[somniarestellae]

For the few followers I have- look at my new puppy!!!!! Her name is Jade!!

[alberta-sunrise]

Coffee, pup snugs and a good book! What more can you want? 🙈

[pupsyoga]

Puppy Pose Yoga for Flexibility: How It Benefits Your Everyday Movements

In the world of yoga, certain poses stand out for their ability to improve flexibility and enhance overall well-being. One such pose is the Puppy Pose. This yoga pose combines the benefits of a child's pose and downward-facing dog, making it a valuable addition to any yoga practice. Whether you're a seasoned yogi or new to the practice, the Puppy Pose offers a range of physical and mental benefits that can significantly improve your flexibility and everyday movements.

What is Puppy Pose?

Puppy Pose is a deeply relaxing yoga posture that opens the chest, stretches the spine, and lengthens the muscles in the back and shoulders. The pose resembles a playful puppy stretching out, hence the name. To perform the pose, start on your hands and knees, with your wrists aligned under your shoulders and your knees under your hips. As you exhale, walk your hands forward, lowering your chest towards the mat while keeping your hips elevated. Allow your forehead to rest on the floor, and feel the stretch along your spine and arms.

Puppy Pose Yoga Benefits for Flexibility

The primary benefit of the Puppy Pose lies in its ability to promote flexibility, especially in areas that are commonly tight due to prolonged sitting or poor posture. Here are some of the ways Puppy Pose Yoga benefits your flexibility and how it translates to better everyday movement:

Spine Flexibility: Puppy Pose offers a gentle yet effective stretch for the spine. It helps elongate the vertebrae, relieving tension that often builds up from sitting or standing for long periods. Increased spine flexibility improves posture and makes it easier to move fluidly in daily tasks, whether it's bending down to pick something up or reaching for something on a high shelf.

Shoulder and Chest Opening: The stretch in Puppy Pose targets the shoulders and chest, which are often stiff from activities like typing, driving, or carrying bags. This yoga pose helps open the chest and release tension in the shoulders, improving your range of motion. As a result, your upper body becomes more mobile, making tasks like lifting, pulling, and pushing easier.

Hip Mobility: Although Puppy Pose focuses on the upper body, it also benefits the hips by promoting alignment and stability. Proper hip alignment is crucial for balance and mobility in everyday movements such as walking, running, and even sitting. By practicing Puppy Pose, you'll notice greater ease in activities that require hip flexibility.

Core Engagement: While Puppy Pose may seem like a passive stretch, it requires subtle engagement of the core muscles. Strengthening your core is essential for maintaining stability and balance in all kinds of movements, from simple tasks like standing up from a chair to more complex activities like exercising or dancing.

Everyday Applications of Puppy Pose Flexibility

The flexibility gained from practicing Puppy Pose translates directly to more fluid, pain-free movements in everyday life. For example, if you frequently experience back pain from sitting at a desk, the spinal stretch in Puppy Pose can alleviate that discomfort and help you sit or stand with better posture. Improved shoulder mobility can also make activities such as carrying groceries or lifting children easier and more comfortable.

Additionally, enhanced core strength and hip alignment contribute to better balance and coordination, reducing the risk of injury during daily tasks or physical activities. Even something as simple as turning your head to check for traffic while driving can become smoother and less strained after incorporating Puppy Pose into your routine.

Conclusion

Puppy Pose Yoga is a powerful tool for improving flexibility, relieving tension, and enhancing everyday movements. By regularly practicing this pose, you'll experience numerous benefits, from better posture to greater mobility in your shoulders, spine, and hips. If you're looking to boost your flexibility and make everyday movements easier and more comfortable, incorporating Puppy Pose into your yoga routine is a step in the right direction.

By focusing on Puppy Pose Yoga Benefits and how the Yoga Pose Puppy enhances flexibility, you can unlock better movement in your daily life and enjoy the lasting impact of this foundational yoga stretch.

[oodles-of-lil-doodles]

This is how they sleep every night 🥰💤 #puppycuddlesarethebestcuddles

Goodnight 🫶

[poltergirlst]

hardcore porn: massaging his scalp until he falls asleep in my arms

[xochimillilili]

I just want soft cuddlefucking. Arms holding me tightly, a nice slow deep fuck, kissing and praising me while wiping my tears away, fucking all the stupid sad out my head, reassuring me it'll be okay soon and that they've got me

[adv3nture5withm3g]

Wee Pup and Lattes

The Wee Pup turned one recently. It’s a little scary yet cool how much of a difference time can make because he’s now huge compared to what he was, and there have been so many changes since then.  He’s gone from a tiny little thing who slept 90% of the time to this huge fluffy goober who loves to play, thinks he’s tiny as shit and has so much love shining in his eyes while he blankly watches you…