#punchblockseries

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

This will be somewhat a throwback, because you already seen the slapping-part of the clip 😂. But it show the importance of getting wrist control and overall control of the arms and posture if someone can hit you. We really like Williams guard for that purpose, it takes away the angle but also puts ju in a position to attack. #bjj #bjjproblem #williamsguard #bjjarmbar #armbar #Selfdefenseforwomen #johlor80 #jiujitsugirls #jiujituforeveryone #jiujitsuteiras #mma #nogi #punchblockseries #jiujitsu #jiujitsuladies #fbf #flashbackfriday (på/i Umeå, Sweden) https://www.instagram.com/p/CCwOvOIp-G4/?igshid=dzdb1lw9drg6