#ptsdday
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Lovely start to the month.... let’s see if I can follow @alexburns_10 lead and get an all scoring month on the @apple._watch @mikedonnanperformance workout this morning was absolutely mega, followed by @hotpodyoganorthwich this afternoon. #workoutworkwork #destress #ptsdday #calorieburner https://www.instagram.com/p/BtWqSiAgIxy/?utm_source=ig_tumblr_share&igshid=7e53mh42tscs
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