#proudbutnotsatisfied

[authorklbelvin]

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A post shared by Keith K. L. Belvin MHSC, MS Ed (@keithklbelvin)

Decided to remain transparent. My goal for the month of January was to lose 10 Lbs in route to my yearly goal. Drum Roll!!!!!!! I have officially loss 12lbs with 10 days to go. There is no reason to ease up now. The 100 day challenge has helped keep me remain focused. I'll celebrate tonight butbomorrow it's on to day 13 of 100. #celebratingsmallvictories #proudbutnotsatisfied #100dayfitnesschallenge (at Rising Sun, Delaware)

[eruption23]

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A post shared by Eric “ERUPTION” Tai (@eruption23)

20s for 20 reps! 😱😩💪🏻 . Before I broke my hand 2 years ago I could only do 12 reps of this at MAX solo.. but now.. LEVELLED UP! THANKFUL! PROGRESSION! 🙌🏻#proudbutnotsatisfied #progression #consistentwork #stayREADY 💯 . Apparel by @g3athleticapparel Supps by @supplementhub USE “ERUPTION10” for A DISCOUNT! . Happy Wednesday!!! 💪🏻

[recmroom]

Subway construction site in hometown. #construction #constructionsite #subwayconstruction #chinaconstruction #progress #proudbutnotsatisfied (at 中国南昌市八一广场附近)

[eliza-thornberry-blog]

One more #transformationtuesday shot. This ones a full year and #40lbs difference. #170to130. To be fair, I also realized I was #allergic to things, but the weight in my face is clear and gone. #weightloss #eatcleantraindirty #12months #beforeandafter #proudbutnotsatisfied

[eruption23]

229 lbs as of this morning and I think everything is going according to plan. Got a ton of errands to run today since I’ve got a day off work, so first things first, gym-domination with my bro @jpyap at @anytimefitnessmaginhawa “we gettin’ stronger bro!” Big thanks also to my diet fam @detoxifybar & my supplement fam @supplementhub & we ONLY JUST GOT STARTED! Well that’s enough about that, it’s time to head out, next stop @luminisce_official & @hairshaftsalon 💯💪🏻🙏🏻 . #eruptiontransformation #eruptionmode🔥 #fitgamer #proudbutnotsatisfied #goals2018 #actorslife🎬 #hostlife (at Anytime Fitness Maginhawa)

[eliza-thornberry-blog]

A little embarrassing but also a little proud. From 160lbs to 130. 9 months progress. #transformationtuesday #eatcleantraindirty #30lbs #51lbstotal #size12tosize6 #weightloss #trainer #spartanstrong #proudbutnotsatisfied