23. New York City Girl working for a Mud Race Company and the Health Care Exchange. Surfer. Militant Feminist. Traveler. Occasional Singer. Frequent Dancer. Dog-Person. Purveyor of Terrible Puns and Knock-knock Jokes. Desperately Seeking Adventure. Follow the Yellow Brick Road.
Don't wanna be here? Send us removal request.
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Some days I wear yoga clothes to work. Other days I get to sit down with Mayor DiBlasio, so I dress up like I'm on madmen, and try to remember what @notahooker taught me about contouring. #isaacmizrahi #lbd #somedaysipretendtobeanadult
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I SAW OLIVIA BENSON BRB CRYING #lawandordersvu #svu #myhero #djfkwndkfbdjekf
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Touch screen treadmills cause me anxiety. #ionlytrippedonce #nysc #STOPREPLACINGPERFECTLYGOODEQUIPMENT
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#spartanrace sandbag training, dog rescue edition. #pedigree
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While moose was getting his incision cleaned up and restitched, because the silly boy tore his stitches trying to play fetch with the other two, I went and got him a collar and dog tags with his very own address (which also happens to be mine :) ) the bow on the collar? That's just so you DEFINITELY know he's mine!
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A 20min AMRAP of lunge jumps to overhead pull ups, jumprope, and KB cross body swings apparently produces sweat everywhere but my boobs. Fascinating. #workout #fitspo #fitfam #spartanrace
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In 82 days I will be back in the place that makes my heart happy, to begin planning something that lights a fire under my ass. #israel #masada #spartanrace #mountains #hike #toughmudder #runner
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The requisite #latergram of dinner last night - grilled teriyaki salmon with a backyard grown salad of romaine, mint, basil, strawberries, figs, raspberries, and a homemade mango-lime dressing. Food prep tomorrow! #fitfam #fat2fit #foodprep #foodporn #eatclean #eatcleantraindirty #spartanrace #nutritionista #creatingsubstance #joeydoesntsharefood
#joeydoesntsharefood#creatingsubstance#fitfam#foodporn#spartanrace#eatcleantraindirty#fat2fit#nutritionista#eatclean#latergram#foodprep
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SOMEONE GO TO BEAR MOUNTAIN WITH ME TONIGHT PLEASE PLEASE PLEASE
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So last night was the first night I've spent away from Dory since I adopted her 10 months ago. It is possible that she missed me. #thebestwelomehome
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I won lunch today. #foodporn #fitspo #spartanrace #eatcleantraindirty #creatingsubstance #fitfam
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#retailtherapy #runner
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Turkey Meatballs with Zucchini Spaghetti! #eattoperform #eatcleantraindirty #fitspo #fitfam #foodporn #foodprep #foodstagram #cleaneating #creatingsubstance #spartanrace #nutrition
#foodstagram#nutrition#eattoperform#fitfam#foodporn#spartanrace#cleaneating#foodprep#creatingsubstance#fitspo#eatcleantraindirty
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First round of #saladporn: strawberries, raspberries, figs, and hard boiled eggs, on mint and baby spinach with lime for dressing. #foodporn #fitfam #fitspo #foodprep #lunch #foodstagram #eatcleantraindirty #eattoperform #creatingsubstance
#foodstagram#eattoperform#fitspo#foodporn#eatcleantraindirty#lunch#foodprep#creatingsubstance#saladporn#fitfam
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Following up on my last post, I pass a decent number of fruit stands on my mile and a half foot commute through Harlem every day; that's meant that I've gotten to figure out who has good stuff and good prices, and who has a rat problem and ecoli. For a box of figs, 5 mangos, and 3lbs of lychees, I paid $8, and it'll round out my salads until the end of next week. Also, this post is the preemptive start to a lot of #saladporn. #foodporn #fitspo #fitfam #foodprep #spartanrace #eattoperform #eatcleantraindirty #vegan #vegetarian #creatingsubstance
#eattoperform#fitspo#foodporn#vegetarian#eatcleantraindirty#vegan#foodprep#creatingsubstance#fitfam#saladporn#spartanrace
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So a question and excuse I've gotten a lot recently regards how to go about actually putting into practice #cleaneating when you're on a tight budget. I'm pretty well acquainted with how difficult this can be, as I've got my fair share (and then some) of bills, expenses, and student debt, as well as some very spoiled dogs. The honest answer is that for someone with money to spend, eating for your goals takes planning, and if you're on a budget, eating for your goals takes a fuckload of planning. Right now, in the summer, is the easiest time to eat clean and have fun with your food - it's all about planning ahead in what you'd like to eat for the week, what is on sale, and where you are going to go. This cart is at #hmart, a Korean grocery store, and at least a week's worth of produce and perishable items totaled up at $36.94. I also shopped at a second produce port, where I spent another $6 on grains and additional veggies, and spent $8 on fruits to go in salads at stands I've priced out on my walking commute across the city. Plan ahead, and think through what items can go together and make up more than one meal - and be willing to plan your time to try to run in to make an extra stop. #latergram #foodprep #foodporn #fitspo #fitfam #foodstagram #spartanrace #eatcleantraindirty #eattoperform #toughmudder #nasm
#foodstagram#toughmudder#eattoperform#fitspo#foodporn#hmart#spartanrace#eatcleantraindirty#cleaneating#foodprep#nasm#latergram#fitfam
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