#project_crossfit_family
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#picplaypost This is my cRaZIiiIi #Project_Crossfit_Family turning It Up last Night with some DEADLIFT and a METCON. #LoveMyBox #LoveMyCoaches #Love_My_Crossfit_Family #pcffamilyrocks Metcon : ( AMRAP - REPs ) 8min AMRAP -20 Double Unders/40 singles -10 Push Press - 5 Chest to bar (at Project Crossfit)
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#Repost @naymoz18 That's my #Project_Crossfit_Family, Love my #CrossFitSisters and #CrossfitBrothers, Great Job👏👏👏👏😉😉😉 way to push it! ・・・ Holy Core!! - Warm-up - 400M Jog - 25 Weighted Step Ups Skill Work Metcon (No Measure) 8 Min. Core Tabata: - Hollow Body Hold - Hand Stand Hold - Sit Ups - L-Hang Metcon Metcon (Time) 50-40-30-20-10 - Air Squats - Russian Twists - 200 M Run! 🙌❤️💪😊 (at Project Crossfit)
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#PicsArt This is my #Project_Crossfit_Family #Thursday_WOD_Completed ✔
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#picplaypost #Thursday_WOD_Completed ✔ with my #Project_Crossfit_Family and my Love ones @raybone46 and Nephew @chrisrodriguez33 Great Job Guys Proud of you😉 (at Project Crossfit)
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#PicsArt Had the Wonderful time with my #Project_Crossfit_Family at #Dodgers CrossFit Night, Yahhh!!!🙌🙌🙌🙌⚾⚾⚾⚾⚾⚾ (at Dodger Stadium)
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#Repost @dc5_luis_ Always a Blast with my #Project_Crossfit_Family, so happy there All in my Life😍 #GabbyPhotobomb ・・・ Tonight was a lot of fun with @blackbeardjoe @gabz1226 @a_dubbs10 and @sotoinstagram #cleanandjerk#crossfit#pcfcrossfit#pcf#crossfitfamilly#family#pullups#splitjerk#pushpress#blessed#poppajoe (at Project Crossfit)
#family#crossfit#crossfitfamilly#cleanandjerk#project_crossfit_family#blessed#pullups#gabbyphotobomb#pushpress#poppajoe#splitjerk#pcf#pcfcrossfit#repost
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So Proud of my #Project_Crossfit_Family, you guys Rock!!!!! @ProjectCrossFit (at Project Crossfit)
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