#precropover2019pump
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spidk · 6 years ago
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Work hard, eat clean, and exercise in between! #mealprep #healthieroptions #healthyfood #nosaturatedfat #lowsodium #homemade #homecooked #wellseasoned #bakedchicken #sauteedvegetables #bakedsweetpotatoes #garlic #ginger #PreCropover2019Pump #whippingmyselfbackintoshape #summerbodyloading #workingitout #livingmybestlife #livebeautifullyeveryday #LASHHH https://www.instagram.com/p/BrB2ZhxlNtouoQUvi-Nux_2ogEDkgXNpk42GO40/?utm_source=ig_tumblr_share&igshid=9gkj2lwi5yy7
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spidk · 6 years ago
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Success can be found in every action whether it be meal prep or abstaining from alcohol. I am proud that I have lost 10% of my body weight and maintained 69 days alcohol free. A low calorie (439), low carb (22.5g), high protein(56g) meal prep will keep me on track towards my new goals. #PreCropover2019Pump #bodygoals #summer2019loading #bakedbonelesshickenthighs #sauteedbroccoli #steamedyellowsquash #cilantrobrownrice #lowcalorie #lowfat #lowcarb #highprotein #allsaucedup #mealprep #homemade #homecooked #livingmybestlife #livebeautifullyeveryday #LASHHH https://www.instagram.com/p/BrMWWPVl1NBbvuhDDMao62EAr7tfrY4W3zP5UQ0/?utm_source=ig_tumblr_share&igshid=ep7sdhv1e4ax
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