#postrunswim

[bribick]

No matter how bad he will smell of wet dog this little guy definitely earned his pist run swim. Another 3+ miles in the bank. They may have been slow, there may have been forced stops for doggo to get water, but I definitely felt strong on the small uphills. Proof that the legs are getting stronger again. #rungirlrun #running #runningdog #runningismytherapy #runningbuddies #dogrunner #doggyrunningbuddy #runwithus #dogmom #runningdogmom #doitforyou #letsgorunning #runningmeditation #getoutside #postrunswim #riverdog #augustmiles #runallthemiles #runallyear #laceupandrun #gorunwithyourdog #socialdistancingrun #distractyourself #triathlontraining #inspiringwomenrunning #inspiringwomenrunners #consistency #changecomesfromconsistency #getoutandrun (at Noble Woods Park) https://www.instagram.com/p/CDffYqJJKpp/?igshid=lj552v704nop

[ianpamensky]

#somedays you need to just get out and not worry about the weather #motivated #lovegoodrunning #mates ☕️ Sorry I did d not stay for a #lovegoodcoffee the pool was calling #postrunswim (at Café Claremont) https://www.instagram.com/p/Bmo9rannGlP/?utm_source=ig_tumblr_share&igshid=zss4oq75gyyj