#plymouthmma

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Great atmosphere tonight... From Pro fighters, Kids BJJ, adults taking there first steps into beginners MMA and beginners BJJ coached twice a week by a black belt! So cool to see new faces and the experienced ones helping out.. One team! @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Kids, beginners and advance classes tonight working hard and moving forward each day one step at a time. Consistency and attitude are the keys to success. Official opening to be announced very very soon! #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts Limited)

[cawsiebjj]

Use discount code GaryCawse10 for 10% off any @digitsuonline purchase #Repost @kennybakerbjj with @make_repost ・・・ And now time for the intermediate 201 class! The commitment is at all levels ♥️ @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts #teamdigitsu #discountcodegarycawse10 (at Flo Martial Arts) https://www.instagram.com/p/Bq-yYZcF_p3/?utm_source=ig_tumblr_share&igshid=1ge200m3k1e0g

[cawsiebjj]

#Repost @kennybakerbjj with @make_repost ・・・ Despite the cold quite time of December where everyone either has the flu or a cold, amazing to see the commitment from so many student during the quiet time of the year! So proud of everyone in our team @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts) https://www.instagram.com/p/Bq-yC2XFaR5/?utm_source=ig_tumblr_share&igshid=avjtc2wvgpxo

[cawsiebjj]

#Repost @kennybakerbjj with @get_repost ・・・ Going to need a bigger boat 😳😳 Above is the 101 BJJ beginnners and below 201 BJJ intermediate classes.. The BJJ journey is about self discovery but it’s one you can take with friends on the mat It’s a beautiful thing and nothing is more humbling or rewarding. One team!! @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Not posted for awhile as iv just had a new baby and renovating our house 😳 Great to be at the gym tonight though, hard work all round tonight from the beginners 101 BJJ course, to the 201 submission grappling session. I missed the kickboxing session tonight but it was busy busy.. Great to see so many new faces joining the team! Our very high level coaches create such a healthy, clean training environment with zero ego! One team! #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Another busy 12 hour shift. So many new faces. Amazing seeing new people taking their first steps into Martial Arts. Whether it's BJJ, MMA, Boxing, Kickboxing, Judo etc etc. We are all one under the FLO banner! One team @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Great work from the 201 class tonight covering fundamental movements! Brazilian Jiu Jitsu is for everyone no matter your age, gender or ability! It's a beautiful art where everyone on the mat is equal.. @flomartialarts I do however think @bradcross54 in the bottom left shouldn't be allowed around the vulnerable with a creepy look like that 😂😂 #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Excellent work tonight with the MMA beginners class and Brazilian Jiu Jitsu beginners. Fundamentals with hard work and fun! Brand new full time facility officially opening in the next few weeks! Keep posted for dates and promos! #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Great to see so many little girls in our kids Brazilian Jiu-Jitsu program. BJJ not only helps teach your children to defend themselves. But more important it gets them off the PlayStation and socialising with other students their age whilst exercising, building confidence and having fun here @flomartialarts in Plymouth, plympton valley road. Official open dates to be announced very very soon! #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts Limited)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ How to really spend your Sundays! A hour of self development of the mind and body @flomartialarts .. Nothing comes easy but with hard work it will come. Great vibes as always! Enjoy the rest of your Sunday guys you deserve it! Keep safe everyone! X #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts Limited)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Very hot today so the massive roller shutter was open, tunes were on and people keep on improving! Nothing comes easy but with hard work it will come! Excellent vibes as always @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts Limited)

[cawsiebjj]

View this post on Instagram

A post shared by Gary Cawse (@osoto__gary)

#Repost @kennybakerbjj with @repostapp ・・・ So proud of our kids team @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts #childrensmartialarts #selfdefence #teamp4p #ckfightlife #breakpointfc #monkeytape (at Flo Martial Arts Limited)

[cawsiebjj]

View this post on Instagram

A post shared by Gary Cawse (@osoto__gary)

#Repost @flomartialarts #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts Limited)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Great even tonight and a busy week in and out of the gym with people competing! Very proud of every that steps on the mat! See you all again tomorrow! #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)

[cawsiebjj]

#Repost @kennybakerbjj (@get_repost) ・・・ Excellent work from the Kids Brazilian Jiu-Jitsu @flomartialarts this evening! There's a reason we have so many national and European champions in the junior classes! Hard work with fun is the key! @william__conway & @jordanbussell1 do an excellent job in organising the kids program and it's amazing watching the classes grow and the kids develop! #Flo #PlymouthBJJ #BJJplymouth #Kennybakerbjj #tatamifightwear #Bjjlifestyle #bjjsavedmylife #bodymechanics #BJJ #bjj #mmaplymouth #Plymouthmma #fitness #humanmovement #grappling #Brazilianjiujitsu #jiujitsunews #bjjnews #martialarts #BJJHQ #bjjvibes #flomartialarts #plymouth #selfdefence #kidsmartialarts #plymouthmartialarts (at Flo Martial Arts)