#plantbasedpoler

[polisticplus]

How to balance your chakras. New video up on the Polistic Plus YouTube Channel. Tried putting it here but Instagram seems broken and it won’t upload! Link in bio! 🌈🌈🌈🌈🌈🌈🌈🌈 #activate #Poleyoga #kirtan #energymatters #toneandtune #plantbasedpoler #pokemon #polefitness #energyhealing #balancechakras #energytuning #polewithme #postpartumfitness #poleathome #xpole #fitlife #holistichealthpractitioner #polepractitioner #hayhouse #mindvalley #selflove #passion #rootchakra #sacralchakra #solarplexuschakra #heartchakra #thirdeyechakra #crownchakra (at Bentonville, Arkansas) https://www.instagram.com/p/B-ZdtxfAUxB/?igshid=1ezu8zh1x6r7p

[polisticplus]

When you’re teaching a pole yoga class and your wig falls... just keep going. . . . #yogapole #polisticplus #wigs #beyourself #keepgoing #30minuteworkout #zen #pole #yoga #plantbasedpoler #polepractitioner #postpartumfitness #mentalwellness https://www.instagram.com/p/Bvj3x1tFqNW/?utm_source=ig_tumblr_share&igshid=8dfjcckpeioh

[polisticplus]

Use the Pole to find your center. Pole Yoga connects the mind, body and spirit. Create purposeful moments to connect with the indivisible energy within. #poler #polisticplus #polepractitioner #postpartumfitness #instamom #hayhouse #workathomemom #healingdepression #solarplexus #plantbasedpoler #zen #inspiration #action #yoga #chakrahealing https://www.instagram.com/p/BrYaj7qHDaz/?utm_source=ig_tumblr_share&igshid=12enmb9coz9cd

[polisticplus]

Polistic Plus Pole Yoga. So easy a 3 year old can do it. This is a new way to Pole Yoga. Anyone can practice! Feel better, Relax, Breathe, Movement, Unwind, Strengthen, Energize. Consider Pole yoga for your fitness activity! I love poling with my toddler! Great fun for the whole family! . #poler #polisticplus #postpartumfitness #polepractitioner #zen #plantbasedpoler #polepractice #fitness #movement #zenspace #breathe https://www.instagram.com/p/BrWCZYTlhZQ/?utm_source=ig_tumblr_share&igshid=aq1whtf0vm3s

[polisticplus]

I LOVE sharing Pole with other moms! Pregnancy, labor & delivery the the postpartum time is so depleting to a woman’s energy. The 3 lower chakras are invaded with growing another human. Pole stretching is helping me not only “recover” from 4 deliveries, and 2 miscarriages, it helping me be stronger and more balanced than before! Join me on this Pole Journey! #poler #polepractitioner #polisticplus #postpartumfitness #healingdepression ##balanceyourchakras #polemeditation #plantbasedpoler #zenpole #yoga #polepractice #peace #higherconsciousness https://www.instagram.com/p/BrDVMucH6Yn/?utm_source=ig_tumblr_share&igshid=vy0gwr0roibp

[polisticplus]

Stress Reduction is pivotal in healing the body. Studies show meditation and exercise greatly reduce stress and tension in our life. Pole issue place to go to find stress relief. The Pole Poses in the Pole Stretching guide lead you through unlock your body, finding your inner peace. Stress in this life is going to happen. Having a place to go to work it out is essential. Pole is my place to retreat. The Pole Stretching guide comes out January 21, 2019! Join the Pole Revolution! Link in Bio! Pole Stretching transformed my life, and I’m passionate about sharing it with others to help them transform too! . . #pole #poler #polepractitioner #polepassion #polemom #zen #stressreduction #chakras #energyhealing #plantbasedpoler #polisticplus #peace #healingdepression #workathomemom #findyourspace #instamom #transformation https://www.instagram.com/p/BqzyXaIn5ng/?utm_source=ig_tumblr_share&igshid=t03sq6xzni5l

[polisticplus]

Juicing is simple. It doesn’t take fancy ingredients. As a matter of fact, the simpler the combinations, the more I enjoy them. If you want to stop an addiction, you have to replace it with something else. This juice has helped me overcome many addictions. So good for your body. #juice #poler #holistichealth #cleanse #grapefruit #ginger #apple #polepractitioner #polepassion #plantbasedpoler #eatyourmedicine https://www.instagram.com/p/BqEBP71n6cU/?utm_source=ig_tumblr_share&igshid=85wp6hysw8ey

[polisticplus]

It’s a cold rainy day here. Staying healthy this fall with fresh squeezed juice. it doesn’t have to taste like shit to be good for you. Simple. #apple #cranberries #grapefruit #ginger #freshjuice #plantbasedpoler #getjuicy #fresh #preventivemedicine #consistency #drinkjuice https://www.instagram.com/p/BpX8a1PAtpw/?utm_source=ig_tumblr_share&igshid=3ijvdvqpwmxz

[polisticplus]

We are energy beings. The Pole is a tool balance your energy. Develop a pole practice today and watch the magic unfold in your life. ✨ ✨ I’m teaching a new brand new way to Pole. Follow me on this Pole journey, and join me on the Pole. 🌈 Unlock your inner magic with a Pole and watch miracles happen in your life. #polepractioner #poleyoga #polepassion #plantbasedpoler #plantpowered #chakrabalance #zen #poler #meditation #followyourdreams #poleforeveryone #yogaonapole #bliss #kundalini #buddhabar #flow #handstand #invertedpolepose https://www.instagram.com/p/Bot1PgQHcus/?utm_source=ig_tumblr_share&igshid=1wrrrubu4sfhl

[polisticplus]

Connect with your breath, align your spine and find your center using a pole. Pole poses should be held for at least the count of 12. The goal is to find perfect alignment, and breathe. Give your body a place for balance, and it will transform the rest of your life! ✨Poling is Magic! ✨ #polepassion #polepractioner #plantbasedpoler #polisticplus #holistic #meditation #breathe #itsnotjustforstrippers #xpole #chakrabalancing #poleyoga #yogaonapole #poleathome #placeofpeace https://www.instagram.com/p/Bopk2vanyFP/?utm_source=ig_tumblr_share&igshid=on2eu7vb2gpj

[polisticplus]

💮Be in the moment on the pole. 💮Focus on the breathe and spine 💮 Create space for healing. 💮 Build your body, consciously. 💮Envision your body whole. . #Poler #Balance #PracticeDaily #FitnessMotivation #Betterforit #Youcandoit #Poleposes #Meditation #Workout #Getstrong #Strengthtraining #Gym #xpole #Holisticlife #Chakrabalance #Breathe #Polepassion #Poleathome #Polisticplus #Beone #Focus #Youcandoit #zen #polepractitioner #momperneur #postpartumfitness #energytool #zenspot #plantbasedpoler #upartist #holistichealth #fresh #tryit #poleplusjuice https://www.instagram.com/p/BqQF1PdHbZX/?utm_source=ig_tumblr_share&igshid=cgpt6oy7b4ew

[polisticplus]

🍊Juice ➕🌱Pole 🌈Focus on adding positive habits! 🦄 Miracles don’t happen if we don’t show up! ✨ #Poler #Balance #PracticeDaily #FitnessMotivation #Betterforit #Youcandoit #Poleposes #Meditation #Workout #Getstrong #Strengthtraining #Gym #xpole #Holisticlife #Chakrabalance #Breathe #Polepassion #Poleathome #Polisticplus #Beone #Focus #Youcandoit #zen #polepractitioner #momperneur #postpartumfitness #energytool #zenspot #plantbasedpoler #upartist #holistichealth #fresh #tryit #poleplusjuice https://www.instagram.com/p/BqN6X0CHzgh/?utm_source=ig_tumblr_share&igshid=76wr21zriqwx

[polisticplus]

Meditating on the pole with my daughter. 💞 breathe in, breathe out.💞 if you’re looking for a mommy and me workout, give pole stretching a try! . #Poler #Balance #PracticeDaily #FitnessMotivation #Betterforit #Youcandoit #Poleposes #Meditation #Workout #Getstrong #Strengthtraining #Gym #xpole #Holisticlife #Chakrabalance #Breathe #Polepassion #Poleathome #Polisticplus #Beone #Focus #Youcandoit #zen #polepractitioner #momperneur #postpartumfitness #energytool #zenspot #plantbasedpoler #upartist #holistichealth #fresh #tryit #poleplusjuice https://www.instagram.com/p/BqLXxzWHMY5/?utm_source=ig_tumblr_share&igshid=8bueskyg0uvw

[polisticplus]

I rented a cabin in the Mountains for a writers retreat. I’m still buzzing from my experience. Pole stretching is my mediation. I love it. If you’re looking for a tool to transform your life, Check out the pole. Think. 🌱Pole ➕ Yoga ➡️Pole Stretching💮 #Poler #Balance #PracticeDaily #FitnessMotivation #Betterforit #Youcandoit #Poleposes #Meditation #Workout #Getstrong #Strengthtraining #Gym #xpole #Holisticlife #Chakrabalance #Breathe #Polepassion #Poleathome #Polisticplus #Beone #Focus #Youcandoit #zen #polepractitioner #momperneur #postpartumfitness #energytool #zenspot #plantbasedpoler #upartist #holistichealth #fresh #tryit #writersretreat https://www.instagram.com/p/BqGKGvrn_36/?utm_source=ig_tumblr_share&igshid=ibc0dudk322b

[polisticplus]

💮Breathe in, Breathe out. Pole stretching is gentle. 💎Pole stretching unlocks hidden gems within. ✨Relax. Breathe. Be in your body. Feel your energy. 🌈Pole can take you there. ➡️Follow Polistic Plus to find out more about this new way to use the pole as an energy tool! . #Poler #Balance #PracticeDaily #FitnessMotivation #Betterforit #Youcandoit #Poleposes #Meditation #Workout #Getstrong #Strengthtraining #Gym #xpole #Holisticlife #Chakrabalance #Breathe #Polepassion #Poleathome #Polisticplus #Beone #Focus #Youcandoit #zen #polepractitioner #momperneur #postpartumfitness #energytool #zenspot #plantbasedpoler #upartist #holistichealth #fresh #tryit https://www.instagram.com/p/Bp5i8rangTW/?utm_source=ig_tumblr_share&igshid=gfl9xe0ilo57

[polisticplus]

Poling brings you into the moment. #breathe #poler #adventurepole #plantbasedpoler #redrocks #polisticplus #polelractice https://www.instagram.com/p/BoFkk4QnbGk/?utm_source=ig_tumblr_share&igshid=xlv96g1tspbj