#pitta of the mind

[shubhamwadkar007]

Discover Ayurvedic Wellness: Natural Healing for You

Feeling out of sync with your body and mind? Ayurveda offers ancient wisdom for wellness. Ayurveda is more than medicine; it's a lifestyle that seeks balance and harmony with nature.

In this article, we'll explore Ayurvedic healing. You'll learn about natural remedies and how to adapt your lifestyle for better health. Get ready for a journey that will rejuvenate and energize you, connecting you with your true self.............Read More

[sheepispink]

Distance makes the Heart grow Fonder ᡣ𐭩ྀིྀི

ᡣ𐭩ྀིྀི Chapter 6 of my Sweet As Sugar Series (baker!reader x lt ghost

ᡣ𐭩ྀིྀི Summary: Simon leaves in deployment, though just before he goes, your father unintentionally sets a fire alight in Simon’s chest, one he’s never felt in years. It brings him to a realisation he didnt think was possible.

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It’s surprising; in Soap’s entire career, he never thought he’d see the day that Ghost actually looked reluctant to come back to work. Usually he was the one to complain about everything he missed, especially in the mess hall when they grabbed their meals together. Though today Ghost’s eyes were particularly downturned, and he hadn't interrupted Soap once to tell him to do less speaking and more eating. “Ye not gonna tell me to shut up today?” He tilts his head towards the masked man before promptly shoving a bland potato in his mouth, chewing it without a care in the world.

“This tea is horrible; that's why.” He grunts, placing the cup down onto the table with so much force the liquid almost splashes out of the cup altogether. “Thought ya didn't care about the taste?” Soap raises a brow, even more confused. When had his Lt thought twice about how good his tea tasted? Sure, he’d been bragging about the cafe in town for a while now, but he didn't think anything would sway Riley this much. He’s only seen the man this annoyed that time he was given rice instead of pitta when they grabbed their post-deployment kebab.

“My standards have been raised.” Ghost scoffs a little, watching as Soap gulps down a large swig of his strong coffee as always—licking his lips from the three sugars he had just stirred in. “Are you going to finally tell me who that lass was now? Gaz is dying to know too.” He rests his elbows on the table, grinning cheekily at the man opposite, who only shoos him back and narrows his eyes in a faux glare. “You told Gaz?”

“Wait till Capt’ comes back–”

Ghost wasn't sure how to feel about his team’s sudden interest in his private life, but he supposed it seemed natural given that he wasn't one for making friends, let alone getting close to the baker girl in the town they frequented off deployments. “She works at the bakery, that’s all. I helped her with some heavy things.” He chooses to omit the part where he had willingly joined you on a mini road trip and spent time with you at the winter market. Soap will definitely never know about the incident at your apartment either.

”Wait, she’s the one who makes those pastries your unit had? We ‘ave to pay her a visit too. I mean, my mouth watered when i smelt ‘em.” He laughs, remembering the time he had begged Ghost to let him try just a tad of the cookie you had graciously provided him once. He’d take the death glare, especially since after he ate half, he had easily decided it was the best one he’d ever tasted. Besides, he wanted to see what had caught Ghost’s eye to the point he spent more time off base than on. Unfortunately, the masked man had caught onto it quickly, standing with the tray in his hands. “Yeah, you go spillin’ crumbs on yourself in the middle of the briefing we have in ten.” He rolls his eyes, already expecting the alarm in Soap’s eyes as he quickly stands and throws his tray away too—he always had a tendency to rely on Ghost as a personal reminders app.

————

The meeting seemed to last forever, and he had to adjust himself to stand straight every so often just so his mind wouldn’t wander off with the memories of only last week. Though, he couldn’t keep them away for much longer since as soon as he was on the treadmill, everything in his mind was let free. The thing was, even though he hadn't said it directly, Johnny was right—you had caught his eye in a way that he couldn't even figure out himself. From the day he saw you in that shop, dancing along to a song that you embarrassedly shut off as soon as he entered, to the pretty smile you flash every time he enters the shop. In fact, your demeanour seems to light up without you even realising; it’s adorable, really. He notices the pep in your step, the slightly higher pitch in your voice, and even the way you greet the customers with happiness just ‘cause you’re eager to draw your doodle on the side of his coffee cup again. Maybe if he had a little more experience in all of this, he would’ve teased you about it all, or he would even go as far as to admit that you’ve made his heart thump more than any life-threatening situation will. Though, if he told you that then you might just force him to a doctor out of sheer worry.

What if you don’t even see it the same way? What if you’re just being friendly and he’s acting like a creep, reading into all of your actions? He ramps up the speed on the treadmill a little more, his thighs starting to burn the more forceful his strides grow. It’s empty in this room, no sound around save for the heavy thump of his boots bouncing off the walls. He’s heard female soldiers complain before; they huff about how the younger soldiers ogle, and the older lieutenants shamelessly give their remarks. What if he ruins everything and makes you uncomfortable? He’s not even sure he can handle a relationship; he always thought he could never commit to it, nor did he think he could put the constant energy and thoughts into caring so much for somebody. But with you, it just comes so naturally; he barely has to think twice when he converses with you, even less when you chatter to him about something that happened the other day. Relationships always seemed like obligations to him, even if the girl was nice or sweet; something always sucked the life out of him dry until he broke up with them just for their own sake. He didn't want the same to happen to you; no he wouldn't dare hurt you in such a cruel way.

Then what, should he just pull away from you altogether?

That thought alone stills him, the idea of never seeing you again making his body still like a bucket of cold ice dumped over his head. His feet falter as his heart stammers, and his hands can only graze the handles before his knees hit the floor with a painful slam—sliding off the treadmill altogether in a heap of limbs. He looks down in shock, more so down at himself as he sits on the floor in front of the treadmill he had accidentally pushed to the maximum speed. Damnit; he really has fallen for you.

————————-

The little bell rings as he pushes the glass door open; it’s the day before he leaves for deployment, and he was hoping he’d see your grin one last time before he goes. To his dismay, you’re not on shift today, likely doing a grocery run or something similar. Today, your parents are handling the shop, and although you informally introduced him once, he’s almost sure that they don't approve of him. It’s not like they’ve made it obvious; it just seems inevitable due to his chosen attire and his line of work. Naturally, he hadn't expected your father to smile at him widely and know his order before he could say it.

“Flat white or black today? No tea today, unfortunately.”

Simon can only blink in surprise, clearing his throat in hopes he doesn’t sound too hoarse. “Flat white. I’ve got deployment tomorrow, so I'll have to indulge now rather than later.” He doesn't usually add on detail, but he feels like he’s obliged to, just for the sake of seeming a little better towards your parents. Thankfully, there’s not a hint of the disdain he expected on your father’s face; he only laughs, ringing in the order whilst he turns to make the drink for him. “I’d hardly call a flat white an ‘indulgent’, kid.”

Simon barely gets the chance to acknowledge the fact someone just called him ‘kid’ before he’s talking again, and he feels himself stand a little straighter to make sure he doesn't look like some sleazy boy.

“She’s gonna be upset, y’know? Maybe you’ll be better off paying a stunt double to take your place instead of saying you’re on deployment.” The man chuckles again, his face lighting up the same way you do, and you’ve clearly learnt his technique of pouring the steamed milk too.

“I’m sure she’ll forget by the second day; the other customers will have to suffice with all her stories.” Simon brushes off your potential reaction, almost positive that you wouldn't even lose sleep on the matter. Besides, you’re plenty more friendly than he’ll ever be; he’s sure you’ll make quick friends with the other regulars.

“Forget? I won't hear the end of it until you return. I don't know what you did to that girl, but she’s been as bright as the sun since you showed up.” The older man pressed the lid onto the cup, turning around to hand it to Simon. “We’re grateful, y’know? She had a tough time when we first opened; it didn't help that we couldn't afford her further education.”

“I.. didn't know that.” He can't say much else, the words spilling out and surprise evident in his tone.

“We travelled a bit before buying this bakery, so she’s never had many constant friends; it was out of our control.” The man packs up a small bag, placing it on the counter for Ghost to take as well before giving him a grateful smile. “She’d have come around eventually, but the point is, she’s very fond of you. Always makes sure she has your favourite biscuits restocked too.” He chuckles, and Simon stares down at the bag, the faint outline of chocolate bourbons inside. He truly was a lucky man.

———-

Ghost had a hypothesis, and that was that the simplest missions were always the longest. Well, not literally, but they felt as if they dragged on forever. He was positioned up in these mountains to scope the area prior to his team’s entry; however they wouldn't be here for another two hours anyway due to unforeseen circumstances. That meant that for the meantime, he was a sitting duck. It also gave way to the thoughts he hadn’t been able to consider ever since he first processed them, promising himself he’d debate it later after this all blew over.

The thing is, he couldn't fathom the idea of you feeling low or even having a few friends. He considers himself to be on the loner side, considering most people perceived him that way, and he didn't exactly contact anyone outside of the military save from his old boss when he worked as a butcher—he always said happy new year to him. The difference is, he kind of liked it that way, but clearly you haven't been given a choice in that matter. It fills him with an urge, one that’s a little out of place for him yet fits perfectly in his chest. He wants to make sure you’re happy, well, as far as he can do so anyway. And on the off chance you do get upset, he wants to be the one to cheer you up after.

It’s weird to him, having someone that needs him as a presence in their life, someone who’ll miss him when he’s gone. But what’s worse for him, is that he realises now that he misses you every time you’re gone. He thought he had gone crazy the first time Johnny went on deployment without him, and he had to listen to Gaz talk about the latest football game all lunch— not that Johnny usually had anything better to say either. He had only realised he missed him when Soap described the same feeling when Gaz had left for deployment. He figured it comes with working closely with others very often; after all, being forced out of a routine would never feel right. So, he was even more surprised when he had only spent a month and a bit getting to know you, but somehow every moment away just seemed duller.

That night the evac trucks take him home quietly, along with the rest of his team. They’re exhausted, Soap and Gaz more so than himself; they're practically nodding off beside him. Not that he minds being their pillow for the ride, but he does stop to wonder what it’d feel like if your head was the one on his shoulder. He’d probably wrap an arm around you—if you’d allow him, of course—and maybe just sit in silence whilst a movie plays. You’d be happy with someone around, he’d be happy to have a quiet night in, and maybe a quiet sleep again.

That’s the moment he decided what he was going to do and what he’s currently doing right now. It’s two am, and he’s just got back, barely even washed up yet. His phone is in his hands, your little profile picture grinning at him cheekily as he stares at the unsent message.

“Are you free for dinner on Wednesday? My treat, and an apology for leaving you for so long.”

—————————-

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Sweet as Sugar Masterlist

ᡣ𐭩ྀིྀི Taglist:

@hidden-treasures21 @bieberismysoulmate @gallantys @tessakate @galactict3a @krispymagazinepizza-blog @silas-aeiou @kupids-arrow

[mochiwrites]

gentle touch of morning

( a small scarian epic au piece <3 reblogs do more than likes! )

It’s funny. 

Over the twelve long years Scar spent fighting, leading his men into battle, the thought that kept him going was his eventual homecoming. Every waking thought was of his husband and son, and Scar’s reason for living, for breathing, was his family. As he sailed rocky waters, faced monsters and gods alike, lost men after men, Scar wished for nothing more than to be home, to awake with his husband sleeping beside him. 

But as he stands in his home, the one he most intimately knows, Scar feels… wrong. Out of place. He’d woken up early, savoring the sight of Grian’s sleeping face (he could never get tired of it), and felt so restless that staying in bed for any longer seemed impossible. So Scar took to walking around his home. 

He and Grian built this place up, together. The memories are some that Scar looks back on fondly. He could never forget it, no matter how much time he spent away from it. Scar only fears that it has forgotten him. 

Scar takes easy steps, walking and reacquainting himself. He notes the pictures, most of them being of his son. He hardly sees Grian in any of them, perhaps one or two, less than a handful. And the ones that Grian is in, his smile doesn’t light up his face. It makes Scar frown. 

He wanders for a bit, traversing each winding hallway with careful movements. It’s as if he fears the house may collapse at any moment, or some attacker may jump from the shadows, perhaps a god will catch him off guard and finish him off. Not even in his home does he feel the full safety he’s supposed to. These walls feel foreign, unfamiliar. Even if he can picture everything clearly in his mind, knows this place like the back of his hand. Scar still feels like a stranger. 

Eventually, he finds himself in the kitchen. He pauses in the doorway, catching sight of another person. 

His son. 

His little Pitta. 

Well, not as little anymore, as a young boy at fourteen. But to Scar it still feels like he’s just an infant that he could cradle in his arms. Another thing time robbed him of. So many missed moments, opportunities, to watch his son grow. And while Scar knows that there are still many years to come, to see, a piece of him mourns the time he lost.

For a moment, Scar keeps quiet. He watches his son, taking in his dark brown hair and hazel colored eyes. He’s the striking image of both Scar and Grian somehow, even if they aren’t related to him. But Scar loves him all the same; would move mountains to give him whatever he needed. He can’t help but wonder what kind of person his son is, what he likes and dislikes. Does he resent Scar for leaving? Does he consider Scar his father, or a stranger who left a loving husband alone for years on end? He doesn’t want to find out. Not now. 

Scar stands there until he can’t anymore, finding hazel eyes landing on him. He watches the way in which Pitta’s eyes light up, turning all shiny and bright when he notices his father. He turns away from the counter, abandoning the slices of bread he had taken out. He smiles, and gods, does his smile look like Grian’s. “Papa!” Pitta greets, the timbre of his voice cheerful and soft. 

“Hey, Pitta,” Scar returns, heart melting each time he’s reminded that he’s finally returned home. He never thought it would happen, that maybe it’d take him longer, or maybe something would strike him down on the way back. But against all odds, fourteen years, and Scar is home. His son stands in front of him. 

“What’re you doing awake? Is dad up too?” Pitta questions, raising a brow at him. 

“Uh…” Scar blanks, unsure of what to say. It’s not like he’s going to tell the truth, Pitta shouldn’t have to worry about him. Scar has already caused him enough pain, there’s no need to cause more now that he’s actually here. “Gria— your dad’s still asleep,” he stammers. The words feel awkward on his tongue, like they shouldn’t be there. This life of domesticity… he doesn’t know how to go about it. It isn’t just some enemy he can cut down. 

The very thought makes him nauseous. 

“Oh!” Pitta blinks at the response. “Well, that’s… good.” He nods to himself awkwardly, and Scar hides a grimace. 

He… really doesn’t know how to interact with his son. 

There’s this dark curdling of doubt in his mind that begins to creep up, settling over him. He’s afraid. Worried that this is one thing he’ll never overcome. It’s a familiar feeling, an old friend, a once enemy turned begrudging shadow. It’s a feeling he experienced in battle, traversing home, taking his castle back from scoundrels that dare to stain it. But there is a new fear that joins it, overwhelming like a tidal wave. 

Does he even know how to be a father? 

Scar feels his breath sharpen just a tad, skipping a beat and hastening. He can feel hands curling around his throat, beginning to press into his skin. He feels it tightening on him, the grip firm. The pressure starts off as something light, until the fingers of Fear dig deeper with each shakingly quiet breath. It gets stronger and stronger, straining his lungs until he can feel his throat being squeezed, choked. 

“Papa?” Pitta’s voice breaks him from the spiraling thoughts, from the overwhelming fear sneaking in. 

The hands around his neck relax, and the terror recedes, sinking back into the depths of his mind momentarily. He allows himself a moment to breathe, a chance to suck in a soft breath and recenter. His vision clears, and he becomes aware of the way his heartbeat pounds in his ears, loud like a drum. 

He manages a smile, “I’m uh, gonna go check and see if our Sleeping Beauty is awake.” Keeping his eyes trained on his son, Scar tries to maintain his light smile. He takes a few small steps back, slipping into a casual mask. He’s gotten quite good at it over the years of putting on a brave face. “Be right back.”

Pitta watches him, brows creasing in concern as he goes. “Oh… okay,” he answers, sounding resigned as Scar retreats. 

Scar turns around, and brings himself back to the beautiful olive tree where his Grian is fast asleep. The sun shines down on him, cutting through the green leaves. The light spills into their bed, painting a halo in the soft yet sandy blond locks of Grian’s hair. He rests in their bed, eyes shut and face relaxed. His body is curled somewhat, the blanket tucked just over his shoulders. 

Staring at him, taking in the near angelic sight, Scar takes a few breaths to calm himself. He walks over to their bed, sitting down on the edge, right beside Grian. He contents himself with just sitting there, watching the rise and fall of Grian’s chest. It feels a little easier to breathe, with the love of his life right here, peaceful. Scar can almost allow himself to pretend he lives in a world where he never went to war, where he never had to leave his family behind. He can almost allow himself to pretend he was the husband and father he should have been. 

Chest aching and overflowing with doubt and regret, Scar reaches out. Tenderly, Scar brushes some of Grian’s hair away from his face. He ever so softly tangles his fingers in the silky strands as he rhythmically cards through his hair. Scar’s expression softens, chest swelling with love for the man before him. He drags the pads of his fingertips along Grian’s head, feeling the soft locks under his touch. 

He can’t imagine what it was like, doing so much alone for so long. Scar has always believed Grian to be strong, the strongest person he knows. But this? Scar doesn’t think anyone could compare, not even the gods. 

Not in the way it matters, at least. 

His thumb idly strokes Grian’s cheekbone, loving and sweet. “I’d be lost without you, my light,” he murmurs. Because it’s true. Scar would’ve given up a long, long time ago if he didn’t have Grian and Pitta to come home to. Grian is his rock, his eye of the storm, his compass. Scar is caught within Grian’s orbit, forever wrapped up in him. There’s nothing he wouldn’t do for this man. Grian kept their home in one piece. He raised their son. He handled whatever it was that Scar couldn’t in his time away. Grian held out hope for fourteen years that Scar would come back to him. 

Scar owes him everything and more. But most importantly, Scar owes him his love. And by the gods will he offer every last ounce of it, every drop. Scar is a man. No general, and certainly no hero. He is just a man who wants to pour his heart and soul out for his spouse. Scar is just a man in love. 

Beneath his touch, Grian’s face twitches, and he begins to stir. “Mmm… Scar?” he mumbles, still groggy and waking up. 

“Good morning, my love.” Scar smiles at him, brushing away a particular curl of hair before stroking his cheek. “Sleep well?”

“‘ink so, yes. It was warm with you,” Grian answers, leaning into the hand on his cheek. “What’re you awake for?” 

Scar pauses, if only briefly. “Uh, well, y’know. Just admiring my pretty husband while I have the chance,” he answers, which isn’t entirely a lie. 

Grian looks at him with clear suspicion, but doesn’t push. Instead, he sighs quietly as pushes himself to sit up. “You can do that when I’m awake too,” he teases, leaning to press their lips together. Scar is more than happy to sink into it, using the hand on Grian’s cheek to angle his head slightly, deepening it. The kiss is sweet, loving. It’s slow and patient, carrying the patience of fourteen years within it.

When they pull away, Scar rests their foreheads together. “I guess I can, yeah,” he agrees softly. “Mind if I take a few more minutes to admire him?” 

Grian smiles, kissing the corner of his mouth in return. “I suppose.”  Scar simply smiles, and gods is he happy to be home. No amount of fear could ever leave him unhappy to be back with the loves of his life. Never. 

[vindelllas]

a brief exploration of the atmakarakas 🪻

🩷 note: any information regarding atmakaraka placements should be treated lightly, as a good portion of these celebrities do not have verified birth information. i calculated all of the following celebrities with unverified birth times assuming they were born at noon their time!

brihaspati atmakaraka

🌾 aesthetic: model rockstar girlfriend x guilded glamour

🌾 key components: the femme fatale; the vampy embodiment of s*xuality. expanding on the divine intellect of cyclic and karmic law. "arge-bodied is jupiter, and also tawny haired and eyed, of kapha nature, intelligent and proficient in all shastras"

shani atmakaraka

🪐 aesthetic: the theatrical romantic

🪐 key components: the sensual hollywood starlet. learning how to acquire responsibility and remain afloat during the trials and tribulations of the body, mind, and spirit. "thin and long-bodied is saturn, and yellow-eyed, vata natured, large toothbed, indolent, lame and having coarse hair, o' twice born"

surya atmakaraka

🌞 aesthetic: the golden hour material girl

🌞 key components: of the outshining rays of surya, inspiring the growth in others. the center of the solar system and, thus, the center of attention. called to be the destined authoritative figure they were meant to me by finding humility and calming to their endless desires. "honey-yellow eyed is the sun, square and radiantly pure, o' twice born, of pitta nature, intelligent, masculine, with but little hair, o' twice born"

kuja atmakaraka

☄️ aesthetic: the magnificent mystique

☄️ key components: le féminin indépendant. their brimming beauty attracting vampiric envy from others and, thus, they must learn to set healthy boundaries and protect one's energy. "cruel with red eyes is mars, moving to and fro, of torn form, pitta nature, angry, with a lean medium-sized body, 'twice born"

buddha atmakaraka

🪻 aesthetic: the famed femme feminist

🪻 key components: embodying the misunderstood lalita. the most youthful appearing atmakaraka. fluent in intellect and ever-expanding in knowledge/femininity. "the most excellently formed, of metaphorical speech, and taking pleasure in laughter is mercury, having pitta, having kapha, o' wise, and of vata nature"

shukra atmakaraka

🍓 aesthetic: the renowned, infamous socialite

🍓 key components: the hollywood pin-up. embodying the epitome of venusian luxury and s*xual channeling, but eventually learning to channel their divine intellect away from the temporal/ tangible pursuits of the flesh. "pleasing, lovely formed, the most splendid and beautifully eyed is venus, who is poetical, abounding in kapha, of vata nature and curly haired"

chandra atmakaraka

🌙 aesthetic: the revolutionary (a vessel of subculture in the midst of pop culture)

🌙 key components: of the dark, yin waters of the moon. glimpsing into the realm of the obligatory pilgrimage of the soul. "abounding in vata and kapha and filled with knowing is the moon of round body, o' twice born, auspiciously eyed, of sweet speech, fluctuating and love sick"

🩷 all of these placements were found using astrotheme/.com and/or astro-charts/.com. it is important to note that some chandra (moon) placements may be off by up to 6 degrees and lagnas (ascendants/rising signs) as well, due to the fact that many websites do not have 100% accurate birth times for the given celebrities.

do not worry loves, uttara phlaguni post is on the horizon!

xoxo,

angel 💋

[luckshmi]

Ayurvedic Secrets to Radiant Skin: Understanding Your Dosha and Simple Homemade Skincare

In the pursuit of healthy, glowing skin, many of us seek solutions in expensive creams, serums, and treatments. But what if the key to vibrant skin lies in ancient wisdom that's been practiced for centuries?

Welcome to the world of Ayurveda, where the holistic approach to skincare goes beyond topical treatments to address the root causes of skin imbalances.

What is Ayurveda?

Ayurveda, often called the "science of life," is an ancient healing system that originated in India thousands of years ago. At its core is the belief that our well-being is intricately connected to the balance of three fundamental energies known as doshas: Vata, Pitta, and Kapha.

Understanding Your Dosha:

Each person is born with a unique combination of these doshas, which influence not only our physical characteristics but also our mental and emotional tendencies. By identifying your dominant dosha, you can tailor your skincare routine to address specific skin concerns effectively.

Vata Dosha: If you have Vata-dominant skin, you may notice tendencies toward dryness, flakiness, and sensitivity. Vata skin often feels parched and is prone to premature aging. To nurture Vata skin, focus on moisturizing and nourishing practices.

Skincare Routine: Massage your skin with warm sesame oil to deeply moisturize and improve circulation. Use gentle, hydrating cleansers and rich, emollient creams to lock in moisture.

Homemade Recipe: Create a hydrating face mask by mixing mashed avocado with honey and a few drops of almond oil. Leave it on for 15 minutes before rinsing with warm water.

Pitta Dosha: Pitta-dominant skin tends to be sensitive, prone to redness, inflammation, and occasional breakouts. Excessive heat and stress can exacerbate Pitta imbalances, leading to increased oiliness and irritation.

Skincare Routine: Opt for cooling and soothing ingredients like cucumber, aloe vera, and sandalwood. Use gentle, non-abrasive cleansers and avoid harsh exfoliants that can aggravate inflammation.

Homemade Recipe: Make a calming face pack by mixing sandalwood powder with rose water and a pinch of turmeric. Apply it to clean skin, leave it on for 15 minutes, then rinse with cool water.

Kapha Dosha: Kapha-dominant skin tends to be oily, prone to congestion, and enlarged pores. Kapha imbalances can result in dullness, blackheads, and a lack of vitality.

Skincare Routine: Focus on purifying and detoxifying practices to balance excess oil and congestion. Use gentle, oil-balancing cleansers and lightweight, non-comedogenic moisturizers.

Homemade Recipe: Create an invigorating scrub by mixing ground oats with yogurt and a pinch of turmeric. Gently massage it onto damp skin in circular motions, then rinse with lukewarm water.

General Ayurvedic Skincare Tips: In addition to dosha-specific practices, there are some general principles of Ayurvedic skincare that benefit all skin types:

Practice Abhyanga, or self-massage with warm oil, to promote relaxation and improve circulation.

Drink herbal teas like chamomile or tulsi to reduce internal inflammation and support overall well-being.

Maintain a balanced lifestyle with adequate sleep, regular exercise, and stress management to promote skin health from the inside out.

Ayurveda offers a holistic approach to skincare that emphasizes harmony between mind, body, and spirit. By understanding your dosha and incorporating simple, homemade remedies into your skincare routine, you can unlock the secrets to radiant and healthy skin naturally. Remember, consistency and mindfulness are key to achieving lasting results. So, embrace the wisdom of Ayurveda and let your inner glow shine through!

Feel free to reach out if you have any questions or need further guidance on your Ayurvedic skincare journey.

[orizukuin]

HI THERE!

I know we probably didn't interract much before, and that I only come back to look at your posts and forget everything else...

So I wanted to make a proper hi since I've been scrolling up here like a lil creep who doesn't make a sound TvT

And also! I wanted to ask

Would you like a pitta bread with peanut butter and chocolate cream?

Made a lil drawing of chibis and guess you should be the first to see it! :D

Also this shall be a lil thank you for being here with us and letting me scroll into your account and admire your drawings, I had the feeling to to this(pls ignore the quality :')

Hello there Kuro!

Thank you for your support ! <333

I'm sorry if you can't see anything new at the moment since I'm super busy ever since I got a job huhuhu didn't have time to draw anymore since even during the weekends we need to go to the studio and finish our work or if not that I got something to do like chores that I'm not allowed to do cuz of the time— and please scroll as you please, I don't mind ^^ I'm glad to know that someone appreciates arts I've posted here and even bother to go all the way down, HUHUHU

About your question, it's the first time I heard a food like that, sure if given a chance I will totally try it and see if it fits on my liking <33

And the drawing omg it's so cute! I love It!! 💞 It's rare to see others drawing CharlMoike pairing TOT thank you for taking the time and draw them it's really pretty <33

[anantam-ayurveda]

Kushmanda (Benincasa hispida) : Uses of Kushmanda Rasayana

Introduction of Kushmanda

Kushmanda, scientifically known as Benincasa hispida, is a vital medicinal plant in Ayurveda, commonly referred to as Winter Melon or Ash Gourd. This versatile herb is widely used in traditional medicine for its cooling, rejuvenating, and nourishing properties. Ayurveda classifies Kushmanda as a rasayana (rejuvenative herb), offering profound health benefits for the mind and body.

Vernacular Names and Sanskrit Synonyms of Kushmanda

Vernacular Names

English: Winter melon, White gourd, Ash gourd

Hindi: Petha, Peta, Rukasaa, Bhatuvaa

Telugu: Boodida Gummadi, Gummadi

Bengali: Kumada

Marathi: Kohala

Tamil: Pusinikkai

Malayalam: Kumbalam

Kannada: Boodu Kumbala Kai / Kayi

Parsi: Vaduba

Arabian: Mahadab

Sanskrit Synonyms of Kushmanda

Kushmanda – The seed does not have hotness (Ku Nasti Ushma Andeshu Beejeshy yasya sa – Amarakosha)

Pushpaphala – Fruits and flowers are present in the creeper vine at the same time.

Valliphala – Fruit-yielding creeper.

Pitapushpa – Flowers are yellow in colour.

Brihatphala – Fruits are very big.

Kumbhaphala – Fruits are pitcher-shaped.

Sthiraphala – Fruit has a hard covering.

Somasrushta – Fruits have more water content.

Valliphalotthama – Kushmanda is the best among fruits obtained from creepers.

Varieties

Benincasa hispida

Cucurbita moschata

Morphology

Plant: A large climbing gourd, with soft hairs, tendrils are bifid. Stems are stout, angular, and hispid.

Leaves: Cordate, reniform.

Flowers: Large, yellow-colored, solitary.

Fruits: Very large, cylindric, fleshy, indehiscent.

Seeds: Many, oblong, compressed.

Botanical Description of Kushmanda

Scientific Classification

Kingdom: Plantae

Order: Cucurbitales

Family: Cucurbitaceae

Genus: Benincasa

Species: Benincasa hispida

Common Names: Ash Gourd, Winter Melon, White Pumpkin

Habitat: Cultivated across India, China, and Southeast Asia.

Plant Characteristics: It is a climbing vine with large, hairy leaves and produces a large, oblong fruit covered with a waxy layer.

Ayurvedic Properties (Guna, Rasa, Vipaka, Veerya)

Kushmanda exhibits the following Ayurvedic properties:

Rasa (Taste): Madhura (Sweet)

Guna (Qualities): Laghu (Light to digest), Snigdha (Unctuous, Oily)

Vipaka (Post-digestive Effect): Madhura (Sweet)

Veerya (Potency): Sheeta (Cooling)

Effect on Tridosha: Balances Pitta and Vata

Prabhava (Special Effect): Medhya – Improves Intelligence

These properties make Kushmanda an excellent remedy for hyperacidity, digestive disorders, and mental health ailments.

READ MORE

[blognaturallife]

The Principles of Tridosha in Ayurvedic Medicine Explained

Ayurveda, the ancient system of natural healing from India, is built on the idea that health is a delicate balance of body, mind, and spirit. At the heart of this philosophy is the Tridosha theory, which explains how three fundamental energies—Vata, Pitta, and Kapha—govern our physical and mental health.

Understanding these doshas is key to maintaining balance and preventing disease. Whether you’re new to Ayurveda or looking to deepen your knowledge, this guide will help you grasp the principles of Tridosha and how they influence your well-being.

[madamlaydebug]

🥒🌶🥬 According to Ayurveda, one of the ways we can encourage balance in our mind-body type is through the foods we eat. Whether you’re a Pitta who could use some cooling, a Kapha in need of stimulation, or a Vata who requires grounding, we’ve got a hummus recipe to help bring you back to center. 🙏⁣

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Vata ☁️⁣

To balance and pacify Vata, foods that are sweet, sour, and salty are best. 🍋 These tastes will help ground and warm Vata’s naturally cold and airy nature. Beets are naturally sweet and provide a grounding effect for the naturally airy Vata. With a side of pita chips, with limited or even no beans, this hummus recipe is ideal for Vata.⁣

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Pitta 🔥⁣

To balance and soothe Pitta, it’s recommended to gravitate toward foods with the taste quality of bitter, sweet, and astringent. This helps to cool and calm Pitta’s innate fiery energy. ���� This recipe uses lime instead of the traditional lemon because lemon irritates the already acidic Pitta digestion while lime juice has a cooling effect.⁣

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Kapha 🌿⁣

To balance and invigorate Kaphas' earthy and grounded nature, foods with bitter, pungent, and astringent qualities are best. With both bitter and astringent qualities, artichoke hearts are the perfect match to garbanzo beans and will create a dry lightness for Kaphas. Add a little heat to spice things up and you have the perfect hummus recipe to get Kapha moving. 🌶⁣

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[ayurworld22]

Best Ayurvedic Centre in Dubai: Your Gateway to Natural Healing

In the heart of Dubai’s fast-paced lifestyle, many residents are turning to the timeless wisdom of Ayurveda to restore balance, health, and inner peace. If you’re searching for the best Ayurvedic centre in Dubai, look for one that offers authentic treatments rooted in tradition—yet adapted for modern needs.

A top Ayurvedic clinic provides personalized consultations by qualified practitioners who analyze your Dosha type—Vata, Pitta, or Kapha—to design a customized wellness plan. Whether you're dealing with chronic stress, joint pain, digestive issues, or skin problems, Ayurvedic therapies offer long-term, holistic relief without side effects.

Signature treatments may include:

Abhyanga (full-body oil massage)

Shirodhara (warm oil therapy on the forehead)

Panchakarma detox for deep cleansing

Herbal facials and scalp therapies for rejuvenation

What sets the best Ayurvedic centres apart is the use of pure herbal oils, powders, and medicines, all prepared according to ancient formulas. Clean, tranquil therapy rooms and professional therapists ensure a peaceful, healing experience.

These centres often support patients with:

Stress and sleep disorders

PCOS, thyroid, and hormonal imbalances

Arthritis, back pain, migraines

Asthma, allergies, and digestive concerns

In a city known for modern healthcare, the best Ayurvedic wellness centres offer an alternative that’s gentle, preventive, and deeply healing.

Whether you’re new to Ayurveda or a long-time believer in its natural power, visiting a trusted Ayurvedic centre in Dubai could be your first step toward holistic wellbeing—mind, body, and soul.

Discover more about our personalized wellness therapies — https://ayurminar.com/

[puddingvalkyrie]

Me: man, sucks for old timey peasants having to eat bread and cheese every day

Me, eating pitta bread with a chunk of melted camembert almost every day this week: never mind this is awesome, those peasants were really onto something

[himachal-pradesh]

Shirodhara Massage Near Me

Shirodhara Massage Near Me: Unlock the Ancient Healing Power

Are you searching for a rejuvenating experience that harmonizes your body and mind? Look no further than Shirodhara Massage Near Me. This ancient Ayurvedic therapy is designed to restore balance, reduce stress, and improve overall well-being. In this article, we delve into everything you need to know about Shirodhara Massage Near Me and why it's the perfect solution for your relaxation needs.

What is Shirodhara Massage?

Shirodhara Massage Near Me offers a traditional Ayurvedic therapy that involves a steady stream of warm herbal oil poured over the forehead, specifically targeting the "third eye" area. This practice is renowned for its calming effects, promoting deep relaxation and mental clarity. With Shirodhara Massage Near Me, you can experience the benefits of this centuries-old therapy in a convenient location close to you.

Benefits of Shirodhara Massage Near Me

Stress Relief: Shirodhara is highly effective in reducing stress, anxiety, and fatigue.

Improved Sleep: The therapy is known to combat insomnia and improve the quality of sleep.

Mental Clarity: Shirodhara helps to enhance focus, memory, and cognitive function.

Detoxification: The herbal oils used aid in detoxifying the body and nourishing the skin.

Balancing the Doshas: This therapy helps restore harmony among the three doshas (Vata, Pitta, and Kapha) in the Ayurvedic system.

Experience these benefits today by booking a Shirodhara Massage Near Me and transforming your physical and mental well-being.

How Does Shirodhara Work?

Preparation: The session begins with a consultation to understand your unique dosha balance.

Oil Selection: Herbal oils are chosen based on your specific needs.

The Process: You lie on a comfortable table as a steady stream of warm oil is gently poured onto your forehead.

Post-Treatment Care: After the session, you are guided through relaxation techniques to maximize the therapy's effects.

FAQs About Shirodhara Massage Near Me

What is the duration of a typical Shirodhara session? A standard session lasts between 45 minutes to an hour.

Is Shirodhara suitable for everyone? Yes, but it is best to consult a qualified practitioner, especially if you are pregnant or have specific health conditions.

How often should I get Shirodhara? For optimal results, a series of sessions is recommended, depending on individual needs.

What should I wear for the session? Comfortable, loose-fitting clothing is ideal. The practitioner will provide additional guidance.

Where can I find the best Shirodhara Massage Near Me? Visit Himachalpradeshtimes.com to discover trusted centers offering authentic Shirodhara therapy near you.

Why Choose Shirodhara Massage Near Me?

Finding the perfect relaxation therapy shouldn't be a hassle. By opting for Shirodhara Massage Near Me, you ensure accessibility, authenticity, and expert care. Local practitioners are well-versed in Ayurvedic traditions, providing a genuine experience tailored to your needs.

Conclusion

Investing in your well-being has never been easier. With Shirodhara Massage Near Me, you can embrace the ancient wisdom of Ayurveda and achieve a state of tranquility and balance. Don't wait—schedule your session today and unlock the transformative power of Shirodhara therapy.

Visit Himachalpradeshtimes.com for more details and to locate the nearest center offering this exceptional treatment. Rediscover serenity with Shirodhara Massage Near Me.

https://shirodharamassagenearme.blogspot.com/2024/12/shirodhara-massage-near-me.html

[creativeera]

Global Traditional Medicine: Playing Critical Role in Healthcare Worldwide

History and Evolution Traditional medicine has been practiced globally for thousands of years before modern medicine came into existence. Practices like Ayurveda from India, Traditional Chinese Medicine, Arabic Unani medicine, Japanese Kampo, African traditional medicine, and others developed independently across cultures to address communities' healthcare needs. While rooted deeply in ancient wisdoms and beliefs, its systems have evolved over time incorporating new understandings. For instance, Ayurveda's core concepts were established over 3,000 years ago based on natural philosophies but continues updating treatments using herbal and mineral sources. Similarly, Traditional Chinese Medicine's core texts like the Yellow Emperor's Inner Canon were written around 2600 BC but practices have integrated modern research findings. This mix of ancient wisdom and modernization allows traditional medicine to remain relevant for current healthcare demands. Holistic Healing Philosophies at Core of Traditional Medicines Unlike conventional medicine which focuses on specific illness diagnosis and targeted treatment, it employ holistic healing philosophies. Ayurveda, for instance, aims to balance the doshas or vital energies (vata, pitta, kapha) in the body for overall wellness. Chinese Medicine works on the idea of free flow of qi or life force energy through meridian pathways. Imbalance or obstruction in the flow causes illness. Treatments like herbal remedies, acupuncture, massage, and lifestyle & diet regimens harmonize the flow of energies in the body, mind and spirit. Global Traditional Medicine holistic approach addresses not just symptoms but underlying root causes of disease. It also acknowledges the impact of lifestyle, environment and psychological factors on health. It thus treat patients holistically rather than just symptoms. Continued Prevalence of Traditional Medicine Practices Despite widespread availability of modern biomedicine globally, it continues thriving based on cultural roots and effectiveness. The World Health Organization (WHO) estimates that around 80% of developing countries still rely on traditional & complementary medicine for primary healthcare. In developed countries too, over 40% population has used some form of traditional therapy. They are also integrated into national healthcare systems of over 160 nations. This sustained popularity is due to it addressing healthcare needs not fully met by conventional systems. They offer culturally-sensitive, low-cost treatments which are easily accessible in local communities. They are also preferred for chronic diseases and conditions like arthritis, infertility, dementia, seasonal ailments where they provide satisfactory relief. Their holistic healing philosophies also align well with changing consumer preference for natural therapies. Given this continued prevalence worldwide, development and integration of it holds huge promise. Get more insights on Global Traditional Medicine

About Author:

Ravina Pandya, Content Writer, has a strong foothold in the market research industry. She specializes in writing well-researched articles from different industries, including food and beverages, information and technology, healthcare, chemical and materials, etc. (https://www.linkedin.com/in/ravina-pandya-1a3984191)

[divyaastro-ashram]

Types of Wealth According to Your Horoscope

Embark on a celestial odyssey as we delve into the mystic world of astrology, unraveling the diverse dimensions of wealth hidden within your horoscope. While not a guaranteed roadmap to affluence, this ancient practice provides a nuanced lens to examine potential material and non-material riches. By exploring planetary influences, house placements, and doshas, we navigate the intricate tapestry of wealth, offering insights into inherited, self-made, and unexpected financial realms. Join us in decoding the cosmic clues that shape your financial destiny.

Material Wealth: Mapping the Path to Prosperity

Planets

Strong and beneficially placed Jupiter, Venus, and the Sun are pivotal indicators of material wealth in astrology. Jupiter, the planet of expansion, brings abundance, while Venus signifies luxury and affluence. The Sun represents vitality and authority, influencing financial success.

Houses

The 2nd house holds the key to material wealth, encompassing finances, assets, and earned income. A well-positioned Jupiter in the 2nd house can enhance financial well-being. The 11th house signifies gains and income, especially through investments and social networks. The 5th house may indicate wealth related to creativity or entertainment.

Doshas

In astrology, balanced doshas (Vata, Pitta, Kapha) contribute to better financial stability. Imbalances in these energies might point to potential challenges affecting material prosperity. 

Material wealth in horoscope, as interpreted through planetary influences, house placements, and doshas, offers a comprehensive roadmap in astrology. By deciphering these cosmic cues, individuals gain valuable insights into their financial potential and opportunities for material abundance.

Non-Material Wealth: Nurturing Inner Abundance

Planets

In astrology, the Moon signifies emotional well-being and contentment. A well-placed Moon fosters a sense of inner peace and happiness, contributing to non-material wealth. Mercury represents intellect and skills, playing a crucial role in career success and fulfillment.

Houses

The 4th house, associated with home and happiness, is a key indicator of inner peace and emotional wealth. A harmonious 4th house enhances overall well-being. The 9th house, connected to spirituality and higher knowledge, points towards spiritual wealth and inner wisdom.

Doshas

Achieving non-material wealth often involves a balanced mind and spirit.  astrology considers balanced doshas (Vata, Pitta, Kapha) to be a contributing factor to inner abundance. Maintaining this balance supports emotional and spiritual well-being. 

Nurturing non-material wealth, as delineated by the positions of the Moon and Mercury and the influences on the 4th and 9th houses, provides a holistic perspective in astrology. Understanding these celestial dynamics allows individuals to cultivate inner peace, emotional contentment, and spiritual wisdom, enriching their lives beyond material pursuits.

Diverse Wealth Realms: A Multifaceted Tapestry

Inherited Wealth

A strong Jupiter positioned in the 9th or 4th house, coupled with benefic aspects, may suggest a predisposition to inherited wealth. This celestial arrangement indicates the potential for financial benefits through familial legacies or ancestral assets.

Self-Made Wealth

Mars, symbolizing effort and initiative, holds significance in the accumulation of self-made wealth. When well-placed, it signifies a proactive approach to financial endeavors. Additionally, Mercury's influence, representing skills and intellect, plays a vital role in wealth earned through hard work and strategic thinking.

Unexpected Wealth

Planetary positions like Uranus or Rahu, especially in the 2nd or 11th house, might indicate unexpected gains or windfalls. These celestial placements suggest that unforeseen opportunities or financial windfalls may shape an individual's economic landscape. 

Understanding these diverse realms of wealth in horoscopes allows individuals to navigate their financial journey with a nuanced perspective. The multifaceted tapestry of inherited wealth, self-made success, and unexpected financial blessings provides a comprehensive outlook on the varied avenues through which prosperity can manifest in one's life.

Crucial Reminders for Wealth Seekers

Astrology as Guidance, Not Certainty

It's essential to recognize that astrology serves as a guiding tool, offering insights into potential paths rather than certainties. While planetary influences can indicate inclinations toward wealth, individual actions, decisions, and efforts significantly contribute to financial outcomes.

Professional Guidance Matters

Seeking professional financial advice alongside astrological insights is crucial. Financial decisions should be based on a holistic approach that combines astrological guidance with the expertise of financial professionals. This ensures a well-informed strategy for managing and growing wealth.

Holistic Wealth Definition

 astrology highlights the multifaceted nature of wealth, encompassing not just material affluence but also emotional well-being, inner peace, and spiritual fulfillment. Embracing a holistic definition of wealth ensures a balanced and meaningful pursuit that goes beyond mere financial accumulation. 

In the pursuit of wealth, these reminders serve as guiding principles, fostering a comprehensive and conscious approach to financial well-being. Recognizing the collaborative influence of celestial insights and practical strategies enhances the journey of wealth seekers, aligning prosperity with purpose and fulfillment.

Guidance for Personal Wealth Exploration

Understanding Planetary Influences

Begin your exploration by understanding the influence of key planets on your wealth prospects. A well-placed Jupiter, Venus, and Sun can signify material prosperity, while a strong Moon and Mercury contribute to non-material wealth. Analyze their positions in relevant houses to gain a nuanced understanding.

House Analysis for Material Wealth

Focus on the 2nd house as the primary indicator of material wealth. Assess the 11th house for income through others, such as investments or inheritance, and the 5th house for wealth related to creativity or entertainment. Dosha balance within these houses provides additional insights into financial stability.

Inner Wealth Reflection

Delve into the 4th and 9th houses for insights into non-material wealth. The 4th house represents happiness and inner peace, while the 9th house can indicate spiritual wealth and knowledge. Balancing doshas in these houses reflects a harmonious state of mind and spirit, contributing to inner abundance.

Exploring Different Types of Wealth

Investigate the potential for inherited wealth with a strong Jupiter in the 9th or 4th house. Look to Mars and Mercury for self-made wealth through initiative and skills. Consider unexpected gains by analyzing the positions of Uranus or Rahu, especially in the 2nd or 11th house.

Balancing Doshas

Assess the balance of Vata, Pitta, and Kapha doshas in your birth chart. A balanced dosha constitution is generally associated with better financial stability, while imbalances might indicate potential challenges that need attention and balancing practices. 

By navigating these key points in your birth chart, you embark on a journey of personal wealth exploration guided by the celestial map of your horoscope. Understanding the intricate interplay of planetary influences and house placements provides a foundation for conscious financial decisions and aligns your pursuit of wealth with cosmic insights. 

The Bottom Line

As the cosmic symphony echoes through your horoscope, the exploration of diverse wealth dimensions concludes, emphasizing the holistic nature of affluence. Beyond material gains, true prosperity lies in the harmonious blend of outer success, inner contentment, and spiritual fulfillment. Remember, while astrology unveils the celestial blueprint, the journey to wealth requires a fusion of cosmic insights and conscious choices. Consult a qualified astrologer for personalized guidance, embracing a balanced approach that resonates with the celestial melodies of your unique horoscope. Embark on the quest for wealth in horoscope that transcends boundaries, both material and spiritual, unlocking the treasures within.

[panchkarmatherapy1]

Ayurvedic Hospital in Delhi India

Ayurvedic Hospital in Delhi India

Sri Vaidya Ayurveda Panchkarma Naturopathy Care

Sri Vaidya Ayurveda and Naturopathy: A Holistic Approach to Health and Wellness

Ayurveda and Naturopathy are two of the world’s oldest and most comprehensive systems of natural healing. Both focus on the balance of the body, mind, and spirit to achieve overall well-being. Sri Vaidya Ayurveda and Naturopathy, with its dedication to holistic healing, brings together the ancient wisdom of Ayurveda and the healing principles of Naturopathy to offer a unique, integrative approach to health and wellness.

Understanding Ayurveda and Naturopathy

What is Ayurveda?

Ayurveda, which translates to “the science of life,” is a 5,000-year-old healing system that originated in India. Rooted in the belief that health and wellness depend on a delicate balance between mind, body, and spirit, Ayurveda emphasizes prevention and promotes a balance between these elements. The system operates on the belief that the universe is made up of five elements: air, water, fire, earth, and ether. These elements combine in the human body to form three primary life forces or energies, known as doshas: Vata (air and ether), Pitta (fire and water), and Kapha (water and earth).

Ayurvedic Hospital in Delhi India Each person’s dosha is unique, and Ayurveda teaches that maintaining harmony between them is the key to health. When one or more of these doshas become imbalanced due to diet, lifestyle, or environmental factors, it results in disease or illness. Ayurvedic treatments, such as herbal medicine, dietary changes, yoga, and meditation, are aimed at restoring this balance and promoting self-healing.

What is Naturopathy?

Naturopathy is a system of healing that focuses on natural remedies to help the body heal itself. It promotes lifestyle changes and the use of natural therapies like diet, exercise, and herbal medicine to address health issues. The philosophy of Naturopathy is based on the body’s ability to heal itself, given the right conditions. Rather than simply treating the symptoms of an illness, Naturopathy seeks to address the root cause of health problems by considering the physical, emotional, and environmental factors that may be affecting a person’s well-being.

Ayurvedic Hospital in Delhi India

Naturopathy encourages a healthy lifestyle, stress management, detoxification, and a balanced diet as essential components of health. Therapies such as hydrotherapy, acupuncture, and herbal treatments are often incorporated into naturopathic care to support the body’s natural healing processes.

Sri Vaidya Ayurveda and Naturopathy: The Integration of Two Healing Sciences

Sri Vaidya Ayurveda and Naturopathy aims to combine the best of both Ayurvedic and Naturopathic practices to offer holistic healthcare. This center focuses on treating the individual as a whole, recognizing the interconnectedness of the body, mind, and spirit. By blending Ayurveda’s ancient wisdom with Naturopathy’s modern principles of natural healing, Sri Vaidya offers an effective path to wellness.