#pinchatransition

[sunitha-yogini-blog]

View this post on Instagram

A post shared by Sunitha (@miss_sunitha)

As much as I love the excitement of adventure, travelling makes me anxious. I get worried over what to pack, what to plan, what to expect, what to prepare, etc etc etc. Nerves generally start kicking in weeks in advance. And during these times, my practice on the mat becomes about slowing everything down. Learning to take each step and breathe as it comes, and trying not to get ahead of myself. This is when yoga becomes more than just the poses - it’s about creating awareness of everything happening internally. And learning to stop wasting energy on emotions and reactions that may not benefit me or the people around me. #practiceawareness . . . . . #practiceandalliscoming #mysorepractice #asthangayoga #ashtangajourney #ashtangamagic #yogaeveryblessedday #yogaeverydamnday #pinchamayurasana #yogaflow #pinchaflow #babycrow #pinchatransition #forearmstand #strongyogi #onebreatheatatime #yogatransitions #firstcompression #wannapincha #upsidedownyogi #loveandalliscoming #keeppracticing #yogapractice #realyogapractice #yogagirl #yogainspiration #gratefulyogi