#physicalactivitiesforkids

[ny2121]

Physical Activities for Kids

Physical Activities for Kids are best for: Kids who want to increase their lean body mass. Kids who want to build a fitness habit. Kids who want to reduce and handle their injured knees and strained muscles. Kids who are aged eleven years and above. Kids who are already into sports and require building their strength and stamina. Kids who are overweight and want to reduce their weight and stay fit. Kids who want to improve their metabolic rate.

[otpark]

A very Happy Independence Day India! . . #otpark #otparkbox #otpark #occupationaltherapy #otmom #occupationaltherapist #occupationaltherapylife #ota #otd #otpassion #hiralot #occupationaltherapyassistant #ota #playathomemom #playathomemommy #playathomeideas #toddlermom #momlife #toddlerlife #kidsactivities #targetclearance #targetkids #crafts #handstrengthening #physicalactivitiesforkids #occupationaltherapist #proudot https://www.instagram.com/p/B1MMvzVgL11/?igshid=gqt97gusaas1

[otpark]

Finger Strengthening: Hand muscle strenth improvement activity. . . Water + Child = Best Combination. I have heard from many mothers about their kiddos loving water so much. And yes, this task would definitely serve that ‘Favorite’ part of their brain. . . Physical development is as important as Cognitive development for a child. Hand muscle strengthening has many benefits such as • Develop Grasp patterns • Develop Pinch strength • Develop Hand Arches • Ability to hold pencil/Crayon| for longer time etc. . . Activity Details: Got a glass door in your house? Or a Long mirror available? Boom! Give your kiddo water sprinkler (there are many sprinklers available depending on child’s strength capacity) and provide with his/her favorite foam-boards. I have use Pretty Summer like Butterfly 🦋 and flower boards that my daughter loves to talk about (like all the time!). I got these foam-boards from @target dollar racks. Yes I am a #targetdollarspotaddict 😃 . . . Sprinkler push-pull repeatedly would increase hand muscle’s endurance and ultimately strength. Fun activity with lots of benefits!! . . #otpark #otparkbox #otpark #occupationaltherapy #otmom #occupationaltherapist #occupationaltherapylife #ota #otd #otpassion #hiralot #occupationaltherapyassistant #ota #playathomemom #playathomemommy #playathomeideas #toddlermom #momlife #toddlerlife #kidsactivities #targetclearance #targetkids #crafts #handstrengthening #physicalactivitiesforkids #occupationaltherapist #proudot https://www.instagram.com/p/Bz6KEcdARDv/?igshid=1om93mqvyc16a