#physical therapy gilbert az | Explore Tumblr posts and blogs

drkarenhawk · 16 days ago

Text

Psychotherapy That Works: Dr. Karen Hawk in Gilbert

In today’s world, mental health is just as important as physical health, yet it often goes overlooked. Whether dealing with persistent feelings of anxiety, depression, trauma, or relationship challenges, individuals often seek help when they find themselves struggling to cope with life’s pressures. This is where professional psychotherapy, guided by experienced therapists like Dr. Karen Hawk, comes into play. Based in Gilbert, AZ, Dr. Hawk offers effective psychotherapy that helps individuals, couples, and families overcome their challenges and build a healthier, more fulfilling life.

Dr Karen Hawk Psychologist is a licensed professional with a deep commitment to providing evidence-based and compassionate care to her clients. Through her expertise, she empowers individuals to understand their emotions, overcome barriers, and create lasting positive change. With a focus on personalized therapy that addresses each client’s unique needs, Dr. Hawk ensures that psychotherapy is not only effective but also a healing experience.

The Power of Psychotherapy

Psychotherapy is a proven tool for improving mental health. By providing a safe, supportive environment to explore emotions, confront difficult thoughts, and address unresolved issues, psychotherapy helps individuals gain clarity and insight. It’s not just about talking through problems; it’s about developing strategies to manage emotions, cope with stress, and build resilience for the future.

While many people may initially hesitate to seek psychotherapy due to stigma or misconceptions, it’s important to understand that therapy is a collaborative process aimed at helping individuals achieve a sense of balance and well-being. Whether you're facing a specific mental health issue or want to address general life stressors, psychotherapy is an essential resource for those seeking personal growth and emotional healing.

Dr Karen Hawk Psychologist offers psychotherapy that works because it is grounded in proven therapeutic techniques, delivered with empathy, and tailored to each client’s individual needs. Her focus is on creating a safe space for clients to work through their challenges while fostering a relationship of trust and support.

Dr. Karen Hawk’s Approach to Psychotherapy

Dr. Hawk’s psychotherapy practice is centered around a holistic, client-focused approach. She understands that each person is unique, with their own experiences, challenges, and emotional needs. As such, Dr. Hawk tailors each therapy session to meet the individual goals and circumstances of her clients, ensuring that they receive the most effective care possible.

Using a variety of therapeutic techniques, Dr. Hawk helps clients build self-awareness, develop coping skills, and work through emotional pain in a constructive way. Among the approaches she utilizes are:

Cognitive Behavioral Therapy (CBT): CBT helps clients identify and change negative thought patterns that contribute to emotional distress. This evidence-based technique is particularly effective for managing anxiety, depression, and stress. By re-framing distorted thoughts, clients can develop healthier perspectives and behaviors.

Dialectical Behavior Therapy (DBT): For individuals dealing with intense emotions or mood regulation difficulties, DBT can be transformative. Dr. Hawk incorporates DBT techniques to help clients find a balance between acceptance and change. This approach is especially useful for those dealing with relationship challenges, emotional regulation, and self-esteem issues.

Trauma-Informed Therapy: Trauma can have long-lasting effects on an individual’s emotional and mental health. Dr. Hawk specializes in trauma-informed care, creating a safe and healing environment for clients who have experienced trauma. By focusing on processing and healing, this approach helps clients regain control and work toward recovery.

Mindfulness-Based Therapy: Mindfulness techniques help clients stay present in the moment, reduce stress, and manage overwhelming emotions. Dr. Hawk integrates mindfulness practices into therapy, allowing clients to develop a deeper awareness of their thoughts and feelings while fostering greater emotional balance.

These therapeutic techniques, when used together, provide a comprehensive approach to addressing a wide range of mental health concerns. Dr. Hawk’s expertise in tailoring these methods ensures that therapy is a meaningful and transformative experience for every client.

Services Offered by Dr. Karen Hawk

Dr Karen Hawk Psychologist Gilbert provides psychotherapy services for individuals, couples, and families, addressing a broad spectrum of emotional and psychological concerns. No matter the challenge, Dr. Hawk works with clients to understand their unique situation and develop a treatment plan that leads to healing and growth.

1. Individual Therapy

Individual therapy is a cornerstone of Dr. Hawk’s practice. It provides clients with a space to explore their thoughts, emotions, and behaviors in a supportive, non-judgmental environment. Individual therapy is beneficial for addressing personal mental health issues such as depression, anxiety, trauma, grief, or self-esteem issues.

Through one-on-one therapy, Dr Karen Hawk Psychologist helps clients gain insight into their inner world, identify thought patterns that may be holding them back, and develop practical strategies for improving their emotional well-being.

2. Couples Counseling

Relationships require effort, communication, and mutual understanding. However, couples can sometimes face difficulties that strain their bond, such as communication breakdowns, trust issues, or intimacy problems. Dr. Hawk’s couples counseling helps partners work through these issues, rebuild trust, and improve communication.

By using therapeutic techniques that promote empathy, active listening, and constructive conflict resolution, Dr. Hawk helps couples reconnect and develop healthier, more fulfilling relationships.

3. Family Therapy

Family dynamics can be complex, especially during times of stress or change. Whether dealing with parent-child conflicts, sibling rivalry, or the challenges that come with major life transitions (e.g., divorce, loss, or relocation), family therapy can provide crucial support.

Dr. Hawk facilitates conversations between family members, helping them understand each other’s perspectives and work toward a harmonious, supportive environment. Family therapy can strengthen bonds and improve communication, ensuring that family members can navigate challenges together as a cohesive unit.

4. Trauma Therapy

Trauma is a profound experience that can shape an individual’s mental and emotional health for years. Dr. Hawk offers trauma-informed psychotherapy for individuals who have experienced physical, emotional, or psychological trauma. Using specialized techniques, Dr. Hawk helps clients process and heal from their traumatic experiences in a safe, nurturing environment.

Trauma therapy can provide individuals with the tools to regain control over their lives and build resilience, allowing them to move forward with greater emotional strength and clarity.

5. Life Transitions Counseling

Life is full of transitions, some of which can be particularly stressful or unsettling. Whether you’re navigating a career change, adjusting to a new life stage, or coping with a significant loss, life transitions can bring a mix of emotions.

Dr. Hawk’s life transitions counseling helps individuals process these changes, manage stress, and find stability during uncertain times. Her empathetic approach empowers clients to move through transitions with greater confidence and emotional balance.

Why Choose Dr. Karen Hawk?

Choosing the right therapist is a critical step in your journey toward emotional healing and well-being. Here are a few reasons why Dr. Karen Hawk is the ideal choice for psychotherapy in Gilbert:

Expertise: With years of experience and specialized knowledge, Dr. Hawk provides high-quality, evidence-based therapy that works.

Compassionate Care: Dr. Hawk creates a warm, welcoming environment where clients feel safe and supported throughout their therapy journey.

Personalized Therapy: Dr. Hawk tailors each session to meet the unique needs and goals of her clients, ensuring that therapy is relevant and effective.

Holistic Approach: Dr. Hawk combines various therapeutic techniques to offer a well-rounded approach to mental health care.

Conclusion

Psychotherapy can be a life-changing experience, offering individuals the tools and support needed to overcome challenges and build a healthier, more fulfilling life. Dr. Karen Hawk in Gilbert, AZ, offers psychotherapy that works—tailored to the needs of each client and grounded in proven therapeutic techniques. Whether you are dealing with anxiety, depression, trauma, or relationship difficulties, Dr. Hawk is here to provide the compassionate, effective care you need to heal and thrive.

#dr karen hawk psychologist az #dr karen hawk az #dr karen hawk arizona

0 notes

ellasmithonline · 3 months ago

Text

Transform Your Healing Journey with Dr. Karen Hawk: Expert Trauma Therapist in Gilbert, AZ

Experiencing trauma can leave lasting scars that affect an individual’s emotional and psychological well-being. Whether the trauma stems from a single event, such as an accident or loss, or is the result of ongoing stress, it can be profoundly debilitating. Finding a skilled and compassionate therapist is crucial for navigating the healing journey. In Gilbert, Arizona, Dr. Karen Hawk is recognized as an expert trauma therapist, dedicated to helping individuals reclaim their lives and move forward with resilience and hope.

Understanding Trauma

Trauma is a complex psychological response to distressing events. It can manifest in various forms, including physical, emotional, and psychological symptoms. The impact of trauma is not always immediate; it can surface days, weeks, or even years after the traumatic event.

Types of Trauma

Acute Trauma: This results from a single, distressing event, such as an accident, natural disaster, or violent incident.

Chronic Trauma: This type arises from prolonged exposure to stressful situations, such as abuse, neglect, or domestic violence.

Complex Trauma: Often experienced by individuals subjected to multiple traumatic events over time, this form can lead to a range of emotional and behavioral challenges.

Common Symptoms of Trauma

Recognizing the symptoms of trauma is essential for seeking help. Common signs may include:

Intrusive Memories: Recurrent and distressing memories or flashbacks of the traumatic event.

Avoidance: Avoiding reminders of the trauma, including people, places, or activities.

Emotional Numbness: A feeling of detachment from emotions or a lack of interest in previously enjoyed activities.

Hyperarousal: Heightened anxiety, irritability, or difficulty sleeping.

Physical Symptoms: Chronic pain, fatigue, or other unexplained health issues.

Difficulty Trusting Others: A pervasive sense of mistrust or fear in relationships.

If you or someone you know is experiencing these symptoms, it’s crucial to reach out for professional support.

The Importance of Seeking Help

Trauma can have far-reaching effects on an individual’s life. Many people may attempt to cope with their pain through avoidance or unhealthy coping mechanisms. However, this often leads to a cycle of suffering that can worsen over time. Professional therapy provides a safe and structured environment where individuals can process their experiences, learn coping strategies, and work toward healing.

Benefits of Trauma Therapy

Engaging in trauma therapy offers numerous advantages:

Personalized Care: Therapy is tailored to meet the specific needs of each individual, ensuring that treatment is relevant and effective.

Safe Space: A therapeutic environment allows clients to express their feelings and thoughts without fear of judgment.

Skill Development: Therapy equips individuals with tools to manage symptoms and cope with triggers effectively.

Supportive Relationship: Building a trusting therapeutic alliance fosters a sense of safety and understanding, which is vital for healing.

Meet Dr. Karen Hawk

Dr. Karen Hawk is a highly qualified trauma therapist with extensive experience in treating trauma and related mental health issues. Her compassionate, client-centered approach has made her a trusted resource in the Gilbert community.

Qualifications and Experience

Dr. Hawk holds a Doctorate in Clinical Psychology and has undergone specialized training in trauma-focused therapeutic modalities. Her years of experience working with individuals facing trauma have equipped her with a deep understanding of the complexities of the healing process.

Therapeutic Approaches

Dr. Karen Hawk employs a variety of evidence-based therapeutic methods designed to address trauma, each tailored to the unique needs of her clients:

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): This structured approach helps clients process traumatic experiences and develop healthier thought patterns.

Eye Movement Desensitization and Reprocessing (EMDR): This innovative therapy helps individuals reprocess traumatic memories, reducing their emotional charge and enabling healthier coping mechanisms.

Somatic Experiencing: This body-centered approach focuses on the physiological effects of trauma, helping individuals release pent-up energy and restore a sense of safety in their bodies.

Mindfulness-Based Therapy: Integrating mindfulness techniques allows clients to cultivate present-moment awareness, reducing anxiety and promoting emotional regulation.

Narrative Therapy: This approach encourages clients to tell their stories, helping them make sense of their experiences and reconstruct their identities in a positive light.

The Therapy Process

The journey to healing from trauma typically involves several key steps:

Initial Consultation: The first session serves as an opportunity for clients to share their experiences and symptoms. Dr. Hawk listens attentively, gathering important information to understand each individual’s unique situation.

Assessment: A thorough evaluation helps identify the severity of trauma-related symptoms and any co-occurring mental health disorders.

Customized Treatment Plan: Based on the assessment, Dr. Hawk collaborates with clients to create a personalized treatment plan that aligns with their specific goals and challenges.

Regular Therapy Sessions: Ongoing sessions provide a safe space for clients to explore their feelings, learn coping strategies, and monitor progress over time.

Reevaluation and Adaptation: Therapy is a dynamic process. Dr. Hawk continuously assesses clients’ progress and adjusts treatment plans as necessary to ensure optimal outcomes.

Support Beyond Therapy

Healing from trauma often requires more than just therapy. Dr. Karen Hawk encourages clients to engage in self-care practices and build a strong support network outside the therapeutic environment. Here are some effective strategies to consider:

Physical Activity: Regular exercise has been shown to improve mood and reduce anxiety. Activities such as walking, yoga, or dancing can be particularly beneficial.

Healthy Nutrition: A balanced diet plays a crucial role in mental health. Consuming foods rich in omega-3 fatty acids, antioxidants, and vitamins can positively affect emotional well-being.

Mindfulness Practices: Incorporating mindfulness techniques, such as meditation or deep breathing exercises, can help manage stress and promote emotional balance.

Social Connections: Building and maintaining relationships with supportive friends and family can provide invaluable emotional support and reduce feelings of isolation.

Why Choose Dr. Karen Hawk?

Choosing the right therapist is essential for effective healing. Here are several reasons why Dr. Karen Hawk stands out as a trusted expert in trauma therapy:

Expertise: With extensive experience in treating trauma, Dr. Hawk possesses the knowledge and skills necessary to provide effective care.

Compassionate Approach: Her empathetic demeanor fosters a safe and supportive environment, allowing clients to feel understood and validated.

Holistic Perspective: Dr. Hawk considers all aspects of a client’s life—emotional, physical, and social—when developing a comprehensive treatment plan.

Positive Outcomes: Many clients have reported significant improvements in their mental health and overall quality of life through therapy with Dr. Hawk.

Getting Started on Your Healing Journey

If you are ready to take the first step toward overcoming trauma and reclaiming your life, Dr. Karen Hawk is here to support you. Don’t miss the opportunity to transform your life. Here’s how you can get started:

Schedule a Site Visit: Contact Dr. Hawk’s office to arrange an initial consultation. Call (480) 218-2289 or email [email protected] to set up your appointment.

Visit the Website: For more information about Dr. Hawk’s services and therapeutic approach, visit her website at Dr. Karen Hawk Trauma Therapist Arizona

Location: Dr. Hawk’s office is conveniently located in Gilbert, AZ, making it accessible for residents in the area.

Final Thoughts

Recognizing that you need help is a vital step toward healing. Trauma is a treatable condition, and with the right support, you can find peace and fulfillment again. Dr. Karen Hawk offers a compassionate and professional environment where you can explore your feelings, learn coping strategies, and work toward a brighter future.

Contact Information

Phone: (480) 218-2289

Email: [email protected]

Website: Dr. Karen Hawk Trauma Therapist Gilbert, Arizona

Office Address: Arizona 85298, United States

Take that crucial step toward healing today. Schedule your site visit with Dr. Karen Hawk and begin your journey to overcoming trauma. You deserve a life filled with hope and resilience, and professional support is available to help you achieve that. Remember, you are not alone in this journey—Dr. Hawk is here to guide you every step of the way. Your path to healing and renewal starts now!

#dr. karen hawk psychologist az #dr. karen hawk az #dr. karen hawk psychologist arizona #dr. karen hawk psychologist gilbert #best online dating coach arizona #dr. karen hawk #dr. karen hawk psychologist gilbert arizona #dr. karen hawk arizona #dr. karen hawk psychologist #best relationship coach arizona #Dr. Karen Hawk Trauma Therapist Gilbert #Arizona

0 notes

relaxtion-therapist-classes · 1 year ago

Text

Girish Jha - Relaxation Therapist Classes in Arizona

Eastern wisdom coaching more info: www.girishjha.org Free to Learn, Read, Watch at: www.girishjha.us Follow Me : https://linktr.ee/girish_jha

Book your free session:- https://girishjha.org/book-your-session.php

Are you feeling stressed and overwhelmed? Do you long for a sense of peace and relaxation in your life? Look no further than Girish Jha, a renowned relaxation therapist offering classes in Arizona.

In today’s fast-paced world, stress has become a common part of our lives. It affects our physical health, mental well-being, and overall quality of life. Girish Jha understands the detrimental effects of chronic stress and has dedicated his life to helping individuals find inner calm and tranquility.

Girish Jha’s relaxation therapy classes provide a comprehensive approach to stress reduction. With a background in modern medicine, alternative healing techniques, and extensive training in mindfulness and meditation, Girish has developed a unique program that blends science and spirituality to promote holistic well-being.

Through his classes, Girish empowers individuals with the tools and techniques to manage stress and cultivate relaxation. He offers a range of practices such as breathing exercises, guided meditation, mindfulness techniques, and yoga nidra, which is a state of deep relaxation between waking and sleeping.

What sets Girish apart is his ability to make ancient wisdom accessible to modern individuals. His teachings are grounded in scientific research, ensuring that participants understand the scientific basis behind relaxation techniques. Girish’s warm and compassionate approach creates a safe space for individuals to explore their inner selves and discover profound relaxation.

Girish Jha’s classes suit anyone, regardless of age or background. Whether you’re a busy professional, a student, a parent, or someone seeking a respite from the demands of everyday life, his relaxation therapy classes offer a transformative experience.

By attending Girish Jha’s classes, you will:

1. Release stress and tension from your body and mind. 2. Cultivate a sense of peace and relaxation. 3. Improve your focus, concentration, and mental clarity. 4. Enhance your overall well-being and resilience. 5. Develop practical tools to manage stress in your daily life.

Enroll in Girish Jha’s classes today and discover the transformative power of relaxation. Don’t let stress control your life — take charge and find inner peace with Girish Jha, a true master in the art of relaxation therapy.

Note: Please consult Girish Jha’s official website for upcoming class schedules and enrollment details.

[email protected] Contact here:- 6094475421 7304 S Stuart Ave, Gilbert, AZ 85298

#RelaxationTherapynearme #Meditationprogramforaddiction #RelaxationClassesnearme #therapistnearmearizona #Guidedmeditationforbeginnersnearme

0 notes

relaxation-classes-with-girshjha · 1 year ago

Text

Finding Inner Peace and Healing with Girish Jha, the Relaxation Therapist Near Me

Eastern wisdom coaching more info: www.girishjha.org Free to Learn, Read, Watch at: www.girishjha.us Follow Me : https://linktr.ee/girish_jha

Book your free session:- https://girishjha.org/book-your-session.php

Read our full article at: https://shorturl.at/cTX59

Introduction: In today's fast-paced and highly stressful world, finding ways to relax and recharge has become more important than ever. Struggling to manage stress, anxiety, or physical discomfort can significantly impact our overall well-being. If you're searching for a relaxation therapist near you, look no further than Girish Jha. With his expertise and dedication in the field of relaxation therapy, Girish Jha can help you discover a path toward inner peace and healing.

Who is Girish Jha? Girish Jha is a renowned relaxation therapist whose work has touched the lives of many individuals seeking relief from their physical and emotional burdens. Having studied under esteemed masters across the globe, Girish Jha combines traditional Eastern healing techniques with modern therapeutic approaches. With expertise in disciplines such as Yoga, Zen meditation, and conscious breathing practices, Girish Jha offers a truly holistic and integrative approach to relaxation therapy.

The Benefits of Relaxation Therapy: Relaxation therapy is a powerful tool that can address various mental, emotional, and physical issues. It aims to induce a deep state of relaxation, activating the body's natural healing mechanisms. By engaging the parasympathetic nervous system, this therapy helps reduce stress, alleviate anxiety, improve sleep, and enhance overall well-being. Girish Jha's approach to relaxation therapy goes beyond symptom management, focusing on treating the root causes of imbalance to achieve lasting transformation.

Sessions with Girish Jha: Girish Jha offers personalized, one-on-one sessions that cater to individual needs and goals. With a compassionate and empathetic approach, he creates a safe and nurturing environment for clients to explore their inner selves and reconnect with their true essence. Sessions may include guided relaxation exercises, breathing techniques, gentle movement, and mindfulness practices. Girish Jha's deep understanding of the mind-body connection allows him to tailor each session to the unique requirements of his clients.

Benefits of Seeking a Relaxation Therapist Near You: Choosing a relaxation therapist near you can significantly enhance the therapeutic experience. The convenience of proximity allows regular sessions, fostering a deeper connection and greater progress over time. It also allows for in-person consultations, where Girish Jha can observe and understand your specific physical and mental state more closely, leading to a more effective and personalized treatment plan. Having a skilled relaxation therapist near you provides ongoing support and guidance as you embark on your journey toward healing.

Conclusion: In a world filled with stress and turmoil, prioritizing your well-being is essential for a fulfilling life. Girish Jha, the relaxation therapist near you, offers a path to inner peace, healing, and self-discovery. With a treasure trove of relaxation techniques and a deep understanding of the mind-body connection, Girish Jha can guide you toward a harmonious existence. Close the chapter on stress and embrace a more relaxed and fulfilled life with Girish Jha, the relaxation therapist near you. Reach out to him today and unlock the door to your innermost serenity.

[email protected] Contact here:- 6094475421 7304 S Stuart Ave, Gilbert, AZ 85298

#RelaxationClassesnearme #therapistnearmearizona #Guidedmeditationforbeginnersnearme #Meditationprogramforaddiction #meditationtherapistservicesinArizona #RelaxationtherapistnearGilbertArizona #RelaxationClassesinGilbertArizona

1 note · View note

painmanagement01 · 2 years ago

Text

Understanding Chronic Pain and How Pain Management in Gilbert, AZ Can Help

Chronic pain is a debilitating condition that affects millions of people around the world. Unlike acute pain, which is usually caused by injury or trauma and resolves within a few days or weeks, chronic pain persists for months or even years. In this article, we'll explore chronic pain and how pain management in Gilbert, AZ can help you manage your symptoms and improve your quality of life.

What is Chronic Pain? Chronic pain is defined as pain that lasts for more than three to six months. It can be caused by a variety of underlying conditions, including arthritis, fibromyalgia, neuropathy, and other medical conditions. Chronic pain can be difficult to diagnose and treat, and it can have a significant impact on a person's quality of life. What Are the Symptoms of Chronic Pain? Chronic pain can manifest in many ways, depending on the underlying condition. Some common symptoms of chronic pain include:

Aching, shooting, or burning pain

Stiffness or soreness in the affected area

Fatigue

Difficulty sleeping

Mood changes, including depression and anxiety

Difficulty concentrating

Limited mobility or range of motion

How Can Pain Management in Gilbert, AZ Help? If you're struggling with chronic pain, you need a body pain specialist doctor who can help you manage your symptoms and improve your quality of life. Fortunately, if you live in Gilbert, AZ, you have access to some of the best pain management specialists in the region. Body pain specialist doctors are medical professionals who specialize in the diagnosis and treatment of chronic pain conditions. They have advanced training in pain management techniques, including medication management, physical therapy, and interventional pain management procedures. These specialists work closely with their patients to develop customized treatment plans that address their unique needs and goals. Treatment Options for Chronic Pain Your treatment plan may include a combination of medications, physical therapy, and other non-invasive treatments. In some cases, your doctor may recommend interventional pain management procedures, such as nerve blocks or spinal cord stimulation. These procedures are typically performed on an outpatient basis and can provide long-lasting pain relief. In addition to medical treatments, your pain management specialist may also recommend lifestyle changes to help you manage your pain. This may include things like dietary changes, stress management techniques, and exercise programs. Conclusion Chronic pain can be a difficult condition to manage, but with the right treatment plan, it's possible to find relief from your symptoms. Pain management Gilbert AZ offers a range of treatment options for chronic pain, including medication management, physical therapy, and interventional pain management procedures. If you're struggling with chronic pain, it's important to seek help from a body pain specialist doctor who can help you develop a customized treatment plan. By working closely with your doctor and following their recommendations, you can take control of your chronic pain and improve your quality of life. At Pain Management Consultant AZ, we're committed to helping our patients find relief from chronic pain. Our team of experienced pain management specialists has the expertise and compassion you need to get the care you deserve. Contact us today to schedule a consultation and take the first step towards a pain-free life. Original Source: https://bit.ly/3z0D4Yo

#body pain specialist doctor

0 notes

imovehealth · 2 years ago

Text

Website : https://www.imovehealth.com/

Address : Chandler, Arizona

Phone : +1 480-382-4563

Are you looking for a better physical therapy experience? One that is built on convenience, quality and personalized for you? Where you see your doc 1-on-1 for 60 minutes, every time, no questions asked? Based in Chandler AZ, our physical therapists provide in-home rehab sessions with an emphasis on performance for sport or just for life.

What We Treat:

In short, our physical therapists can treat the entire musculoskeletal system, meaning, if it's related to muscles, bones, tendons or joints and whether it's head, shoulders, knees or toes… we've got you covered.

But wait! There's more:

Women’s health

Sports and Performance

Concussion

Whiplash/Car Accidents

Post-operative management (if you had surgery)

What We Offer:

Manual therapy is a fairly broad term that basically means us doing something with our hands to facilitate change. Here's a brief list.

Manual Therapy:

Hands on manual therapy

Dry needling and cupping

Proprioceptive Neuromuscular Facilitation (PNF)

What about the things that don't require our hands? We've got some of those too.

The Other Stuff:

Movement analysis

Gait analysis

Technique coaching/optimization

Impairment-matched exercise programming

Physical Therapy, Reimagined:

The first thing you’ll notice about our therapists is that they are curious. We want to know much more than just “what hurts”. We are always asking ourselves ""why"" so that we can find the true source of the problem, and solve it.

We dive deep to discover your story, habits, history and your goals so that we can best match our interventions and our plan of care to match not only your lifestyle but to match WHY there’s something wrong in the first place.

This leads to better, long term results.

We're provide in-home and mobile services which allows us greater flexibility throughout the plan of care. We can meet, regularly, at a place that is convenient. Location can change pending your schedule, availability, and where you are in the journey of recovery.

Manual Intervention:

When necessary, we often apply manual therapy to help reduce pain, increase mobility and minimize impairments discovered during the evaluation.

These interventions include manual joint mobilizations, soft tissue mobilization, dry needling and/or cupping.

Once we maximize what is happening under the surface, we can progress to the bigger movements later in rehab.

We can usually do this in a home or a work setting and require minimal equipment. This allows us to maximize the pillar of convenience.

Individualized Treatment Plan & Programming:

Once we know that you can handle loading, we take key components of the manual interventions and match them with specific exercises that will bring you closer to your functional goals.

You’ll always find yourself informed and involved in the building of the treatment plan. And if you don’t understand something, you’ll have your providers number where you can text or call basically 24/7.

As we begin to load more and more, we may need to focus appointments at a location with weights. We will have quite a few options for you and remain flexible from session to session.

Performance & Wellness:

After the injury fades and you’re feeling 100%, you have the option to continue working with your provider to continue pushing towards your goals, if needed.

This can look different for different people. You might just need custom programming to ensure you are getting adequate load AND accessory work.

Or you might want recovery modalities such as cupping after a heavy training week. Whatever it is, you can choose to work with a familiar provider who knows your story, your journey and your passion.

This is how we can help you optimize your performance, your movement, and your life.

Business mail : [email protected]

Keywords: chandler physical therapy physical therapy mesa az spooner physical therapy chandler arizona physical therapy gilbert az gilbert physical therapy physical therapy chandler az physical therapy costa mesa physical therapy mesa physical therapy queen creek spooner physical therapy chandler physical therapy chandler physical therapy gilbert physical therapy in mesa az chandler physical therapy & sports rehab physical therapy la mesa advanced physical therapy gilbert advanced physical therapy gilbert az chandler physical therapy and sports rehab chandler physical therapy chandler az chandler physical therapy winston salem chandler physical therapy winston salem nc gilbert physical therapy camp hill pa gilbert physical therapy mechanicsburg gilbert physical therapy mechanicsburg pa osr physical therapy gilbert pediatric physical therapy gilbert az petersen physical therapy mesa physical therapy associates chandler ok physical therapy chandler ok physical therapy costa mesa ca physical therapy east mesa physical therapy east mesa az physical therapy in mesa physical therapy in mesa arizona physical therapy kearny mesa physical therapy la mesa ca physical therapy mira mesa physical therapy queen creek az power physical therapy costa mesa pro sport physical therapy costa mesa progressive physical therapy costa mesa southland physical therapy costa mesa southland physical therapy costa mesa ca spectrum physical therapy gilbert spectrum physical therapy gilbert az spine and sport physical therapy kearny mesa spooner physical therapy chandler az spooner physical therapy east chandler spooner physical therapy mesa spooner physical therapy mesa az spooner physical therapy mesa gateway spooner physical therapy north mesa chandler physical therapy az cold laser therapy gilbert az gilbert physical therapy camp hill osr physical therapy gilbert az pediatric physical therapy chandler phoenix children's physical therapy gilbert az physical therapy clinics in gilbert az sozo physical therapy chandler az spooner physical therapy gilbert usa physical therapy gilbert usa physical therapy gilbert az chandler physical therapy winston salem north carolina in-home physical therapy in chandler az in-home physical therapy in gilbert az in-home physical therapy in queen creek az physical therapy clinic in gilbert physical therapy clinics gilbert az physical therapy clinics in chandler az physical therapy gilbert arizona physical therapy in chandler physical therapy in chandler az physical therapy in gilbert physical therapy in gilbert az physical therapy in queen creek restore physical therapy gilbert az rise physical therapy chandler az spectrum spine & sport physical therapy gilbert az sports physical therapy chandler az

Facebook : https://www.facebook.com/iMoveHealth/

Instagram : https://www.instagram.com/imovehealth/

Youtube : https://www.youtube.com/channel/UCCHBi4U6XvE4Sh48jhFHhlw

#chandler physical therapy #physical therapy mesa az #spooner physical therapy chandler arizona #physical therapy gilbert az #gilbert physical therapy #physical therapy chandler az #physical therapy costa mesa #physical therapy mesa #physical therapy queen creek #spooner physical therapy chandler #physical therapy chandler #physical therapy gilbert #physical therapy in mesa az #chandler physical therapy & sports rehab #physical therapy la mesa #advanced physical therapy gilbert #advanced physical therapy gilbert az #chandler physical therapy and sports rehab #chandler physical therapy chandler az #chandler physical therapy winston salem #chandler physical therapy winston salem nc #gilbert physical therapy camp hill pa #gilbert physical therapy mechanicsburg #gilbert physical therapy mechanicsburg pa #osr physical therapy gilbert #pediatric physical therapy gilbert az #petersen physical therapy mesa #physical therapy associates chandler ok #physical therapy chandler ok #physical therapy costa mesa ca

1 note · View note

rory-aradia · 6 years ago

Text

United States Metaphysical Shop Masterlist

Here is a list I have created of the above-mentioned stores using multiple sources including Aminos, personal experience and research, word of mouth, forums, and Facebook groups. To submit a store to this list please PM me or send an email to [email protected]!

Please include:

Name:

Address:

Phone Number:

Website:

Other: (any other miscellaneous information you think people should know about the store)

Note: I will make a separate post for Etsy stores/online shops without a physical retail location. Once posted, I will edit this post so you can find that by clicking a link here.

My personal favorites are starred as such.*

Arizona

Name: Dry River Witches collective

Address: 414 EAST 7TH STREET, TUCSON, AZ, 85705,

Phone Number: 520-861-7020

Website: N/A

Other: Specializes in hoodoo, voodoo, tarot and feminism focus

Name: Fantasia Crystals

Address: 5108 N 7th St, Phoenix, AZ 85014

Phone Number: (602) 265-4065

Website: https://www.fantasiacrystals.com

Other: Lots of classes and networking opportunities

Name: Jan Ross New Age Books & Gifts

Address: 4239 W Thunderbird Rd #2, Phoenix, AZ 85053

Phone Number: (602) 841-4933

Website: http://www.janrossnewagebooksandgifts.com

Other: Lots of divination readings

Name: Crystal Magic

Address: 2978 AZ-89A Sedona, AZ

Phone Number: N/A

Website: https://www.crystalmagic.com

Other: Huge store with an amazing selection of crystals, incense, and other tools. An entirely separate section of hundreds of books and tarot and oracle decks.

Name: Tree of Life Metaphysical

Address: 1515 N Gilbert Rd #D112, Gilbert, AZ 85234

Phone Number: (480) 284-4705

Website: https://treeoflifemetaphysical.com/

Arkansas

Name: Atomic Squid

Address: 1410 E Main St, Russellville, Arkansas, 72801

Phone Number: (479) 968-3337

Other: Gems, Candles, Wands, Accessories, Altar Accessories, Books, Incenses and Sage, and plants.

California

Name: Everitt’s Minerals

Address: 54300 N Circle Dr., Idyllwild, CA 92549

Phone Number: (951) 659-7075

Website: https://everittsminerals.com

Other: N/A

Name: Enchantations

Address: 2160 Winchester Blvd, Campbell, CA 95008

Phone Number: 408.508.5900

Website: http://www.enchantations.com/

Other: An actual witchcraft shop (not just metaphysical) and actually owned by witches.

Name: House of Intuition

Address: Echo Park Location is located at 2237 W. Sunset Blvd. Los Angeles, CA 90026. For additional locations please see their website.

Phone Number: 213-413-8300

Website: https://houseofintuitionla.com

Other: The store provides healing services, readings even through a phone call, classes and workshops. They also have a monthly moon box subscription and Zodiac birthday boxes.

Name: The dragon and the rose

Address: N Grand Ave k, Santa Ana, CA 92705

Phone Number: (714) 569-0100 2424

Website: https://www.thedragonandtherose.com/

Other: Stones & Crystals, Herbs, Essential Oils, divination tools, candles, incense, altar statuary, books, CLASSES, etc. they are well-stocked and have just about anything. They’re really kind and their customer service is very nice and helpful!

Name: Alexandria II

Address: 170 S. Lake Ave. #100 Pasadena, CA 91101

Phone Number: https://www.alexandria2.com

Other: Has a large selection of books possibly best in LA for that, crystals, psychic readings, and metaphysical supplies, etc.

Connecticut

Name: Mondazzi Book and Bead

Address: 570 Hayden Station Road, Windsor, CT 06095

Phone Number: (860) 285-0538

Website: www.Mondazzi.com

Other: Thousands of crystals, jewelry, altar tools, candles, herbs, salt lamps, books, tarot, decor, furniture, and beads. They also have a salt room and host classes on Wicca, yoga, and jewelry making.

Delaware

Name: Finding Avalon*

Address: 102 S Main St, Camden Wyoming, DE 19934

Phone Number: 302-697-9729

Website: https://www.findingavalon.org

Other: Has a palm and tarot reader every weekend, a bi-weekly meditation group, and offers personalized appointments for Reiki, Wellness consulting, and assistance with your fitness goals (The Healing Garden at Finding Avalon). Sells everything a witch/Wiccan would need from books to crystals to jewelry to affordable ($20 range) classes on Wicca, Shamanism, Female Empowerment, Paganism, Runes, the Occult, and more. Has a great atmosphere and sells delicious hot and cold organic teas and coffee so you can sip while you shop. Oh, and an adorable black shop cat named Fiona!

Name: Buddhas and Beads

Address: 2134, 232 Rehoboth Ave, Rehoboth Beach, DE 19971

Phone Number: 302-227-6004

Website: https://buddhas-and-beads.business.site/

Other: N/A

Name: Inspirit Studios*

Address: 190 Dogwood Drive, Magnolia, DE 19962

Phone Number: 302-222-4804

Website: https://www.inspiritstudios.com/

Other: Offers Intuitive healing through a variety of holistic modalities for the support of physical wellbeing and spiritual growth. Owned by Anita Brown, an Intuitive healer, Reiki Master/Teacher, Meditation Instructor and seeker whose goal is to offer natural, holistic therapies such as Reiki, Aromatherapy, herbals, sound and crystal work, and meditation as a way to encourage healing and to support you on your spiritual journey. They also offer classes and workshops in the areas of Reiki, Shamanism, meditation and chakra work.

Name: Mandie’s Magical Marketplace

Address: 818 Kings Hwy, Lewes, DE 19958

Phone Number: 302-858-3859

Website: https://mandiesmagicalreadings.com/ and mandiesmagicalmarketplace.org

Other: A shop run by a medium and psychic who offers classes of that nature and sells a wide array of magical items. Holds monthly Full Moon Gatherings on Lewes Beach.

Name: Crystal Underground

Address: 149 Rehoboth Ave, Rehoboth Beach, DE 19971

Phone Number: 302-727-8228

Website: https://www.crystalunderground.com/

Other: A 30+-year-old crystal shop with a knowledgeable owner.

Florida

Name: My Cauldron

Address: 210 S Spring Garden Ave, DeLand, FL 32720

Phone Number: 1-386-624-7000

Website: No website.

Other: Crystals, Tarot, Incense, Deity Figures, Wands, Books, Jewelry

Name: The Purple Lotus

Address: 106 St. George St., St. Augustine, Florida AND 35 San Marco St., Augustine, Florida

Phone Number: 904-295-8876

Website: thepurplelotusshop.com

Other: 2 locations one (on St. George St) is much smaller than the other both have the the same assortment of things, but the larger location does have a broader selection of items. Starting July 2018 there will also be classes and workshops at the larger (San Marco) location.

Name: Spiritual Uplifts

Address: 2186 Park Avenue Suite 102, Orange Park, Florida 32073

Phone Number: N/A

Website: www.spiritualuplifts.com

Other: This shop specializes in crystals, Tarot cards, psychic readings, energy healings, weekly classes on witchcraft and other occult knowledge.

Name: Spellbound Gemz-Jewelz & Beyond

Address: 120 FL-13, Saint John’s, Florida 32259

Phone Number: N/A

Website: On Facebook only.

Other: Specializes in crystals, tapestries, oils, Tarot readings.

Name: Midnight Sun

Address: 1055 Park Street, Jacksonville, Florida 32204

Website: midnightsunimports.net

Other: Specializes in incense, singing bowls, books, jewelry, clothing, home decor, unique crystals, custom items

Name: Earth Gifts

Address: 1951 Stimson Street, Jacksonville, Florida 32210

Phone Number: N/A

Website: earthgifts.com

Other: Specializes in herbs, statues, necklaces, pendulums, books, art, crystals

Name: Gypsy Apothecary Herb & Metaphysical Shoppe

Address: 3540 S Orange Ave, Orlando, FL 32806.

Phone Number: (407) 745-5805.

Website: http://www.gypsyherbshop.com

Other: N/A

Name: Avalon

Address: 1211 Hillcrest St, Orlando, FL 32803

Phone Number: (407) 895-7439

Website: http://www.avalonbeyond.com

Other: N/A

Name: Spiral Circle

Address: 750 N Thornton Ave, Orlando, FL 32803

Phone Number: (407) 894-9854

Website: spiralcircle.com

Other: N/A

Name: The Caudron’s Corner

Address: 1721 9th Street West, Bradenton, FL, 34205

Phone Number: (941)-800-9393

Website: https://www.thecauldronscorner.com/

Other: They have an awesome herb collection and also give classes in Wicca.

Name: Five Sisters

Address: 8805 SW 132nd St, Miami, FL 33176

Phone Number: (786) 250-4170

Website: http://www.fivesisters.com

Other: Metaphysical store with weekly classes and events

Name: Creative Energy

Address: 780 W New Haven Ave, Melbourne, FL 32901

Phone Number: +13219526789

Website: https://m.facebook.com/creativenergymelbourne/

Other: They have everything except herbs. You can find crystals, Oracle and Tarot cards, wands, fairies, books, cauldrons, Sage, etc. they have the surge invited by section so if you looking for something from week our presidents and there's a whole shelf dedicated to it. If you're looking for fairies there's an entire shelf dedicated to fairies, and so and so...

Name: The Triskele Cove Jacksonville

Address: 10300 Southside Blvd #1090B, Jacksonville, FL 32256

Phone Number: N/A

Website: https://m.facebook.com/TheTriskeleCoveJax/

Other: Metaphysical supply store located in the Avenues Mall

Name: Crystal Garden

Address: 2610 N Federal Hwy, Boynton Beach, FL 33435

Phone Number: +1 (561) 369-2836

Website: Thecrystalgarden.com

Other: Jewelry, essential oils, crystals and gemstones, chimes, books, decks and spoken audio, aromatic mists

Name: Expedito Enlightenment Center

Address: 4047 Okeechobee Blvd, Habitat Plaza #129, West Palm Beach, FL 33409

Phone Number: 561-682-0955

Website: botanicasanexpedito.com

Other: Vast selection of candles, spiritual oils, herbs, spiritual baths, spiritual sprays, bath salts, religious articles, spiritual books, statues, and crystals from around the world.

Name: Mama Jo's Sunshine Herbals

Address: 1300 Pine Tree Dr # 3, Indian Harbour Beach, FL 32937

Phone Number: N/A

Website: N/A

Other: N/A

Georgia

Name: WhiteOak Art Designs

Address: 11661 Commerce Rd, Athens, GA 30607

Phone Number: (706) 362-2517

Website: http://whiteoak-art-designs-more.business.site

Other: You can get a tarot reading here, and they specialize in herbs and altar tools.

Name: Simple Strands

Address: 115 Merchants Square, Cumming, GA 30040

Phone Number: (770) 781-2283

Website: http://www.simplestrands.com

Other: N/A

Name: The Open Mind Center

Address: 1575 Old Alabama Road, #213, Roswell, GA, 30076

Phone Number: N/A

Website: www.theopenmindcenter.com

Other: Yoga Studio, Metaphysical/Reiki Shop, Sells crystals/stones, tarot, candles/incense, natural salts, and essential oils. Offers psychic readings, yoga, reiki, classes and workshops, coaching, massages, and wellness services.

Name: Sun, Moon & Stars

Address: 120 Clarksville Plaza, Unit A, Clarksville, GA 30523

Phone Number: (706)754-5417

Website: www.sunmoonandstars.net

Other: They sell crystals/stones, candles and holders, incense and burners, essential oils, bulk herbs, natural health/beauty products, tarot and Oracle cards (new and used), books (new and used), jewelry, statuary, decor, many other metaphysical/spiritual supplies, and local artisans' consignment items. They offer Tarot, Rune, Tea Leaf, and Oracle readings, workshops and classes, custom herb and oil blending, and clergy services.

Name: The Triskele Cove Savannah

Address: 7804 Abercorn Extension, Savannah, Georgia 31406

Phone Number: N/A

Website: https://m.facebook.com/TheTriskeleCoveSavannah/

Other: Metaphysical supply store kiosk located in Oglethorpe Mall.

Name: Cosmic Corner

Address: 905 Abercorn Street, Savannah, GA 31401

Phone Number: N/A

Website: https://www.cosmiccornersavannah.com/

Other: Metaphysical supply store.

Name: Brighter Day

Address: 1102 Bull Street, Savannah, Ga 31401

Phone Number: N/A

Website: http://www.brighterdayfoods.com/

Other: Health food store that sells witchy things such as essential oils, smudge sticks and an array of herbs (literally the only place I've seen in person that sells dragons blood resin).

Name: Phoenix & Dragon Bookstore

Address: 5531 Roswell Rd NE, Sandy Springs, GA 30342

Phone Number: 404-255-5207

Website: N/A

Other: Tarot readings, massages, candles, books, statues, sprays, jewelry, crystals, and best of all - shop cats!

Name: Forever And A Day LLC,

Address: 7830 GA-92, Woodstock, GA 30189

Phone Number: 770-516-6969

Website: N/A

Other: Statues, crystals, tarot readings, psychic fairs, salt cave.

Illinois

Name: Enlightened Balance Chakra Spa

Address: 30 N. Williams St. F Crystal Lake, IL 60014

Phone Number: N/A

Website: N/A

Other: N/A

Name: Pandoras Box

Address: 1100 Derby St. Pekin, IL 61554

Phone Number: N/A

Website: N/A

Other: N/A

Name: Evolve

Address: 54 N. Williams St. Crystal Lake, IL 60014

Phone Number: N/A

Website: N/A

Other: N/A

Name: Alchemy Arts Occult Supply

Address: 1203 W. Bryn Mawr Ave, Chicago, IL 60660

Phone Number: (773) 769-4970

Website: N/A

Other: N/A

Name: Sincerely the Craft

Address: 22 E. Main St. Belleville IL 62220

Phone Number: N/A

Website: N/A

Other: Metaphysical. Occult. Esoteric. Spiritual. Crystals. Tarot Reading. Herbs. Incense. Candles.

Indiana

Name: All My Relations

Address: 7218 Rockville Rd, Indianapolis, IN 46214.

Phone Number: (317) 227-3925.

Website: http://allmyrelationsindy.com/

Other: They specialize in crystals and have a HUGE selection as well as having jewelry, candles, books, and other items typical in metaphysical shops. They also, do readings of different kinds, offer a variety of classes and small groups, and have pitch-in celebrations for the solstices and equinoxes.

Name: Elderberry Tree House Shoppe

Address: 7714 Lima Rd, Fort Wayne, IN 46818

Phone Number: (260)489-6707.

Website: N/A

Other: Amazing customer service and a knowledgeable owner.

Name: The Pride

Address: 6823 Indianapolis Blvd, Hammond, Indiana

Phone Number: 219.844.2244

Website: N/A

Other: N/A

Name: Castle-Brooks Spiritual Supply

Address: 713 Main St., Lafayette, IN 47901

Phone Number: (765) 420-8082

Website: N/A

Other: The store feels very peaceful. Great selection of crystals, statues, components, some books. Very knowledgeable and helpful staff who will order any book you want.

Name: Von’s Book Shop

Address: 315 State St., West Lafayette, IN 47906

Phone Number: (765) 743-1915

Website: N/A

Other: Not nominally a metaphysical store, but has tons of crystals, jewelry, statues, and books in that genre.

Name: Amused Clothing

Address: 316 1/2 W State St., West Lafayette, IN 47906

Phone Number: N/A

Website: N/A

Other: Not nominally a metaphysical store but has a huge selection of individual incense types. Cool vibe.

Iowa

Name: Om

Address: 105 S. Linn St Iowa City IA 52240

Phone: (319) 358-1282

Website: http://infiniteomgifts.com

Other: N/A

Kansas

Name: The Energy Within KC

Address: 7807 W 151st Street, Overland Park, Kansas

Phone Number: (913) 296-8412

Website: N/A

Other: N/A

Name: Into the Mystic

Address: 5727 Johnson Dr, Mission, KS 66202

Phone Number: +1 913-766-9906

Website: N/A

Other: N/A

Louisiana

Name: The Peace of Mind Center

Address: 3722 Youree Dr., Shreveport, LA 71105

Phone Number: 318-219-8344

Website: https://thepeaceofmindcenter.com/

Other: N/A

Name: Coyote Moon Crystals & Gifts

Address: 1938 Perkins Rd, Baton Rouge, LA 70808

Phone Number: N/A

Website: http://coyotemoonbr.com/

Other: They’re very affordable for someone on a budget and the store is kept smelling amazing.

Name: Earth Odyssey

Address: 306 Charles St., New Orleans, LA

Phone Number: 504.581.1348

Website: http://www.earthodysseynola.com

Other: Specializes in crystals and jewelry, but does offer psychic readings.

Maine

Name: Enchanted Herbs and Teas

Address: 48 Maine St, Waterville, Maine 04901

Phone Number: 207-860-0318

Website: https://enchantedherbsmaine.com

Other: Offers Tarot and Oracle readings, Tea Leaf readings, Reiki, hypnosis, psychic healing, sells loose leaf personally blended teas, herbs, stones, and candles, as well as other assorted goodies.

Name: Dragon Star Creations

Address: 45 Cottage St, Sanford, ME 04073

Phone Number: N/A

Website: https://dragonstarcreationsonline.com/

Other: Regular shop items as well as some clothing and decoration items. They also occasionally host events where people can come together and cast spells, get tarot readings, and even get massages. The shop owner is very friendly

Maryland

Name: India Emporium

Address: 107 S Baltimore Ave, Ocean City, Maryland 21842\

Phone Number:

Website: https://www.facebook.com/OCIndiaEmporium/

Other: Not a metaphysical shop per se, but definitely in the same realm. Affordable incense, beautiful jewelry, essential oils and perfumes made by the owner. Lovely atmosphere. Name: The Smile Herb Shop

Address: 4908 Berwyn Rd, College Park, MD 20740

Phone Number: (301) 474-8791

Website: https://www.smileherb.com

Other: Comfy shop offering an array of herbal supplements, teas & holistic items plus garden plants

Name: Earthly Elements

Address: 33 N Market St, Frederick, MD 21701

Phone Number: (301) 631-5511

Website: http://www.earthlyrocks.com

Other: Earthly Elements strives to be an old style Rock Shop carrying a large variety of mineral specimens, crystals, gemstones, fossils, metaphysical stones, as well as unique gifts.

Name: The Turning Wheel

Address: 7942 Belair Rd, Baltimore, MD 21236

Phone Number: (410) 882-8060

Website: https://www.facebook.com/The-Turning-Wheel-Bookstore-101532546680197/

Other: Everything Metaphysical Bookstore for the Witch in you. Everything from crystals to Norse items.

Name: Crystals, Candles, & Cauldrons

Address: 927 W 36th St, Baltimore, MD 21211

Phone Number: (410) 467-4111

Website: https://www.wiccancrystal.com

Other: Unique shop with a curated collection of mystical wares, such as incense, tarot cards & wind chimes.

Name: Black Cat Curiosities Art and Antiques

Address: 24 Harrison St., Easton, Maryland

Phone Number: (410) 924-4436

Website: https://www.facebook.com/theblackcateaston/

Other: N/A

Name: The Crystal Fox

Address: 311 Main Street, Laurel, Maryland 20707

Phone Number: 301-317-1980

Website: N/A

Other: N/A

Massachusetts

Name: Atlantic Spice Co.

Address: 2 Shore Rd, North Truro MA 02652

Phone Number: (800) 316-7965 and (508) 487-6100

Website: www.atlanticspice.com

Other: N/A

Name: Mystik Moon

Address: 244 Commercial St, Provincetown MA

Phone Number: 508-487-6006

Website: https://mystikmoon.com

Other: N/A

Name: Shop Therapy

Address: 288 Commercial St, Provincetown MA

Phone Number: 508-487-9387

Website: https://www.shoptherapy.com

Other: N/A

Name: Buddha Beads

Address: 2390 US-6, Eastham, MA

Phone Number: 774-207-0105

Website: ttps://www.facebook.com/pg/BuddhabobsCapecod/

Other: N/A

Name: Earth House

Address: 121 Rt 6A, Orleans MA 02653

Phone Number: 508-240-0257

Website: https://www.earthhouse.com

Other: N/A

Name: Instant Karma

Address: 547 Main St, Hyannis, MA 02601

Phone Number: 508-827-4212

Website: www.instantkarmahyannis.com/home.html

Other: N/A

Name: Seven Stars

Address: 731 Massachusetts Ave, Cambridge, MA 02139

Phone Number: (617) 547-1317

Website: No website.

Other: Its half bookstore half crystal shop. They have books on every religion or philosophy you could think of, they sell crystals and tarot and a bunch of miscellaneous magic tools behind the cashier. The staff is super lovely and its a calm atmosphere.

Name: New Moon Gifts

Address: 5 Cheshire Rd, Pittsfield, MA, 01201. (Allendale Shopping Center)

Phone Number: N/A

Website: https://m.facebook.com/newmoongiftshop/

Other: It has crystals, smudges, incense, cauldrons, mortars, herbs, candles, Wiccan charms, spells, BOS's (as per my request), essential oils, and totems, to name a few things. Most of the stuff there is above 5 dollars, but the incense is 25 cents per stick.

Michigan

Name: Coyote Wisdom

Address: 2442 N. Grand River Ave., Lansing, MI 48906

Phone Number: 517-323-1707

Website: www.coyotewisdomstore.com

Other: They have a loyalty card for a discount and first timers get to draw from a grab bag of goodies like crystals.

Name: Glow Fish Studios

Address: 2840 Biddle Ave Wyandotte, MI 48192 United States

Phone Number: (734) 552-6323

Website: glowfishstudios.com

Other: Specializes in crystals and tarot.

Name: Kokopelli’s Korner

Address: 111 east grand river, Howell, Michigan

Phone Number: N/A

Website: http://www.kokopelliskorner.com/

Other: Offers crystals, jewelry, tarot cards, incense, tea, herbs, etc. Owner is amazing.

Name: Boston Tea Room

Address, Ferndale 224 west nine miles rode Ferndale MI

Phone Number: 248-548-1415

Website: N/A

Other: Offers a wide variety of crystals tarot and palm reading, salts, and candles and herbs and incenses, figures and free tea

Minnesota

Name: Enchanted Boutique

Address: 4074 White Bear Ave N, White Bear Lake, MN 55110

Phone Number: (651) 600-3769

Website: enchantedboutiquemn.com

Other: N/A

Name: Eye of Horus Metaphysical

Address: 910 W Lake St, Minneapolis, MN 55408

Phone Number: (612) 872-1292

Website: eyeofhorus.biz

Other: N/A

Name: Magus Books & Herbs

Address:1848 Central Ave NE, Minneapolis, MN 55418

Phone Number: (612) 379-7669

Website: magusbooks.com

Other: They recently moved places so if you are looking for a place on google maps and can't find it, that is why. There are tarot, home things, incense, other cards, books, jewelry, witchy tools, statues, essential oils, herbs, crystals and talismans of different cultures.

Name: The Wellness Circle

Address: 7094 Lake Dr, Lino Lakes, MN 55014

Phone Number: (612) 871-5622

Website: thewellnesscircle.vpweb.com

Other: This one specifically is less of a witchy-centered store and more about health and healing in general. They have a chiropractic person, they offer yoga, acupuncture, massages, natural healing, intuitive readings, hypnosis, and aromatherapy.

Name: The Chakra House

Address: 1620 7th St W, St Paul, MN 55102

Phone Number: (651) 493-2586

Website: thechakrahousemn.com

Other: This house/shop submitter would rate more than 5/5 stars. You can get a bunch of services there and it is just starting to grow. It offers tarot readings, AMAZING aura readings, crystals, rock lamps, oils, candles, and books. I personally got my aura read there for around 45$ and it is worth the money. The the reader is absolutely an angel. You get a picture of your aura around your head, and then around your body, in addition, it talks about your chakras and what you could work on to improve them individually. It is wonderful.

Name: Divine Time

Address: 14555 S Robert Trail, Rosemount, MN 55068

Phone Number: (612) 961-7879

Website: N/A

Other: N/A

Missouri

Name: Aquarius

Address: 3936 Broadway Blvd, Kansas City, MO 64111

Phone Number: +1 816-931-6303

Website: http://www.aquariusbooks.com

Other: N/A

Nebraska

Name: Euphoria

Address: 4139 O Street, Lincoln, NE. 68510

Phone Number: 402-488-8853

Website: N/A

Other: N/A

Nevada

Name: Crystal Alley Emporium

Address: 2841 N. Green Valley Parkway, Las Vegas, NV 89178

Phone Number: 702-434-7626

Website: http://www.crystalalleyemporium.com

Other: N/A

New Hampshire

Name: New Day Metaphysical

Address. 9 Madbury Rd, Suite 103, Durham, NH 03824

Phone Number: (781) 724-8447

Website: https://newdaymetaphysical.gosite.com

Other: This store has a nice variety of altar supplies and various herbs/oils/etc and provide tarot readings.

Name: Scallops Mineral and Shells (Market St. Location)

Address: 93 Market St., Portsmouth, NH 03801

Phone Number: (603) 828-2044

Website: https://www.scallopsmineralandshell.com

Other: A wide selection of crystals, gems, fossils, and basically any fancy rock you can think of in lots of different cuts and shapes. They also carry jewelry and some other items such as books and tarot decks.

New Jersey

Name: Goddess in Eden

Address: 282 Bloomfield Ave, Verona, NJ 07044

Phone Number: 973-919-3600

Website: N/A

Other: It’s a regular metaphysical shop that also offers classes and has a psychic.

Name: The Gem Mine

Address: 65 Westwood Ave, Westwood, NJ 07675

Phone Number: 201-722-8676

Website: N/A

Other: Crystal shop, but the staff is also knowledgeable of their metaphysical properties.

Name: Rocky’s Crystals and Minerals

Address: 559 Bloomfield Ave, Montclair, NJ

Phone Number: N/A

Website: https://www.rockyscrystalsonline.com

Other: Large selection of high-quality crystals and jewelry for decent prices, and a wide selection of reiki candles, as well as some dried herbs and other useful items. They provide tons of information on every product in their store.

New Mexico

Name: Abitha's Metaphysical Shop

Address: 2231 Wyoming Blvd NE, Albuquerque, NM 87112

Phone Number: (505) 262-0401

Website: https://www.abithas.us

A a family-owned and operated shop that specializes in purpose oils, incense, and ritual herbs. Other: With over 1,200 blends of oils, and 30 years of magickal herbalist experience to create custom spell kits, fixed candles, and ritual herbs to help the seeker along their path. They also carry a variety of crystals and stones, wands and foci, runes and pendulums, altar cloths and athames, tarot and oracle decks.

(Upstate) New York

Name: Bramble

Address: 118 W Green St., Ithaca, NY 14850

Phone Number: (607) 379-0113

Website: http://www.brambleithaca.com/

Other: Community Herbalism store with dried herbs, tinctures, balms, sage, and community classes.

Name: Crossroads Gifts & Wellness

Address: 131 & 133 Jay St, Schenectady, NY 12305

Phone Number: +1 518-357-8366

Website: http://www.crossroadsgallery.com

Other: N/A

Name: The Magic Moon

Address: 15 Phila St, Saratoga Springs, NY 12866

Phone Number: +1 518-583-2488

Website: N/A

Other: N/A

Name: Mythic Treasures

Address: 274 Goodman St N # B127, Rochester, NY 14607

Phone Number: N/A

Website: https://www.mythictreasures.com/

Other: N/A

Name: Epiphanies

Address: 215 East Ridge Road, Rochester, NY 14621

Phone Number: N/A

Website: http://epiphanies.business.site/

Other: N/A

Name: Mystic Moon

Address: 115 Park Ave, Rochester, NY 14607

Phone Number: N/A

Website: http://www.mysticmoononpark.com/

Other: N/A

Name: Spirit & Crystal Connections

Address: 714 University Ave, Rochester, NY 14607

Phone Number: N/A

Website: http://spirit-crystal-connections.business.site/

Other: N/A

Name: Psychic Thyme

Address: 1460 Lyell Ave, Rochester, NY 14606

Phone Number: N/A

Website: N/A

Other: N/A

Name: High winds Herbs

Address: Campbell Hill Rd, Middleburgh, NY

Phone Number: (518)827-4030

Website: highwindsherbs.com

Other: Specializes in herbs; smoking, medicinal, magickal, tea, resin, ethnobotanicals

Name: It’s Called Herbal Magick, Inc.

Address: 402 West Ave., Lockport, NY 14094

Phone Number: +1 (716) 439-5144

Website: N/A

Other: N/A

New York City

Manhattan

Name: Flower Power Herbs and Roots, Inc.

Address: 406 East 9th St., New York, N.Y. 10009

Phone Number: 212-982-6664

Website: N/A

Other: N/A

Name: Rock Star Crystals*

Address: 146 W 126th St, New York NY 10001

Phone Number: 212-675-3065

Website: http://rockstarcrystalsmanhattan.com/

Other: Gemstones, Jewelry, Fossils, Meteorites, Shells and Metaphysical Tools. The person who runs the store is extremely knowledgeable and happily assists with any needs you might have. Came here even before converting to Paganism and fell in love. A tiny but beautiful shop I came upon by happenstance.

Name: Enchantments

Address: 424 E 9th St., New York, NY

Phone Number: (212)-228-4394

Website: enchantmentsinnyc.com

Other: Offers a small selection of books, tarot/oracle decks, incense, herbs, custom candles, and more.

Name: Namaste Bookshop

Address: 2 W 14th St., New York, NY

Phone Number: (212)-645-0141

Website: NamasteBookshop.com

Other: Specializes in crystals and books. A wide array of tarot/oracle cards. Candles, jewelry, incense and more. In-store readings.

Name: Stick, Stone, & Bone*

Address: 113 Christopher St, New York, NY 10014

Phone Number: 212-807-7024

Website: www.stickstonebone.com

Other: N/A

Brooklyn

Name: Catland Books*

Address: 987 Flushing Avenue, Brooklyn, NY

Phone Number: 718-418-9393

Website: catlandbooks.com

Other: Offers great books and wares for all experience levels.

Name: Ruby’s House of Crystals

Address: 119 Columbia Street, Brooklyn, NY 11231

Phone Number: N/A

Website: rubyshouseofcrystals.com

Other: N/A

Queens

N/A

Bronx

N/A

Staten Island

Name: East Meets West*

Address: 2655 Richmond Ave, Staten Island, NY 10314 (Staten Island Mall)

Phone Number: 718-494-3064

Website: https://www.eastmeetswestusa.com/

Other: Nice little metaphysical shop in the mall.

Name: Magic Moon Sisters*

Address: 4116 Hylan Blvd, Staten Island, NY 10308

Phone Number: 718-948-3006

Website: magicmoonsisters.com

Other: A metaphysical shop run by two women – one with Native American Lineage and one with a Celtic background - that offers magickal and spiritual wares, classes, and spiritual healing of all kinds.

Name: Mystikal Wonders

Address: 451 Jewett Ave, Staten Island, NY 10302

Phone Number: 718-816-1234

Website: N/A

Other: N/A

North Carolina

Name: Dancing Moon Books & Gifts

Address: 1840 Wake Forest Rd, Raleigh, NC 27608

Phone Number: (919) 833-8081

Website: dancingmoonraleigh.com

Other: Has plenty of crystals, incense, candles, and books. They host readers and have classes in the house as well.

Name: The Holy Rose

Address: 311 Blake St, Raleigh, NC 27601

Phone Number: (919) 803-5787

Website: theholyrose.com

Other: Must be 18+ to enter the shop. They card at the door. They have lots of crystals, candles, incense, and books.

Name: Mystic Elements

Address: 4403 Park Avenue, Wilmington, NC

Phone Number: (910) 799 1001

Website: mysticelements.com

Other: This is a great, locally-owned shop that carries crystals, sage, tarot cards, and more! It has statues for many different religions/cultures and has a wide variety of incense.

Name: Crystal Visions

Address: 5426 Asheville Hwy., Hendersonville, NC 28791

Phone Number: (828) 687-1193

Website: http://crystalvisionsbooks.com/

Other: Crystal Visions is a Sanctuary for the Spiritual Seeker, providing resources for transformation and growth including books, music. crystals, jewelry and more. Serving the Greater Asheville, NC community since 1989.

Name: Raven and Crone

Address: 555 Merrimon Ave. Asheville, NC, 28804

Phone Number: (828) 424-7868

Website: www.ashevilleravenandcrone.com

Other: N/A

Ohio

Name: Book of Shadows

Address: 1100 Clarendon Rd., Canton, Ohio 44710

Phone Number: 330-451-6083

Website: N/A

Other: N/A

Name: The Dragon’s Mantle

Address: 962 Kenmore Blvd., Akron, Ohio 44314

Phone Number: 330-687-5654

Website: https://dagonsmantle.webs.com/

Other: Host all kinds of classes and host parties and ritual for every sabbat. Great prices and very smart people.

Name: Once In A Blue Moon

Address: 4348 Monroe St Toledo, OH 43606 United States.

Phone Number: 1 (419) 810-1478.

Website: https://m.facebook.com/pages/category/Shopping---Retail/Once-In-A-Blue-Moon-246088728797706/

Other: N/A

Name: Whatever Works Wellness Center

Address: 7433 Montgomery Road, Cincinnati, OH 45236

Phone Number: 513.791.9428

Website: http://www.whateverworkswellness.com

Other: They have a very organized selection of crystals and also offer sheets that list the meanings and are very reasonably priced. They also have books, teas, and some herbs and oils.

Oklahoma

Name: Spiritual Rose

Address: 2929 S Harvard Ave, Tulsa, OK 74114

Phone Number: (918)779-4131

Other: A small store owned by a friendly couple. You can ask them any question and they are super nice and very helpful! They offer classes in Wicca and do small get-togethers on Tuesdays.

Oregon

Name: The Crystal Mirror

Address: 189 Liberty Street Northeast B5, Salem, OR 97301

Phone Number: +1 971-240-0862

Website: https://sites.google.com/site/thecrystalmirroronline/

Other: N/A

Name: By Candlelight & Conjure

Address: 410 Pine St NE, Salem, OR 97301

Phone Number: +1 971-388-9373

Website: https://m.facebook.com/pg/candlelightandconjure/about/

Other: N/A

Pennsylvania

Name: Shooting For The Moon

Address: 6247 Rte 209 Stroudsburg PA 18360

Phone Number: 570 992 0943

Website: www.shootingforthemoon.com

Other: They have 6-week classes including herbology, tarot, and planetary magick. There are also full moon ceremonies and Sabbats

Name: Garland of Letters

Address: 527 South St, Philadelphia, PA 19147

Phone Number: (215) 923-5946

Website: N/A

Other: New Age/pagan bookstore with crystals, incense, candles, tarot decks, yoga classes, and more.

Name: juju

Address: 6739 Reynolds St, Pittsburgh, PA 15206

Phone Number: +1 814-460-1538

Website: N/A

Other: N/A

Name: Sparkledragon’s Magical Emporium

Address: 2120 Broadway Avenue, Pittsburgh, Pennsylvania 15216

Phone Number: N/A

Website: N/A

Other: Specialized in crystals, books, and curiosities.

Name: Journey's of Life

Address: 810 Bellefonte Street, Pittsburgh, Pennsylvania 15232

Phone Number: N/A

Website: N/A

Other: N/A

Name: Crystal Wand

Address: 529 Baltimore Street, Gettysburg PA 17325

Phone Number: 717-420-5637

Website: www.crystalwandinpa.com

Other: N/A

Name: Heaven & Nature Store

Address: 3972 Jonestown Road, Harrisburg PA 17109

Phone Number: 717-545-0204

Website: heavenandnaturestore.com

Other: N/A

South Carolina

Name: Serenity at Sunset

Address: 321 E Main St., Pickens, SC 29671

Phone Number: (864) 878-9973

Website: http://www.serenityatsunset.com/

Other: Books, oracle cards, art, jewelry, orgon, malas, crystals, candles, natural care products, bags, tapestries & more! We still carry feather smudge wands, sacred herbs, and smokeless sprays - custom order options available. A beautiful serene meditation center available for your peaceful practice. A library & tea room for you to relax, read and ruminate!

Name: Earth's Elements

Address: 220 E. Main St., Walhalla, South Carolina 29691

Phone Number: (864) 916-4001

Website: http://earthselements.co/

Other: They offer handcrafted bath and body products like soaps, salves, and lip balms, shampoo and conditioners and lotions, herbs, healing stones, gemstone jewelry, natural teas and Essential Oils.

Name: Nyla Beans

Address: 1523 N Pleasantburg[EG1] Dr., Greenville, SC 29609

Phone Number: (864) 292-5529

Website: https://www.facebook.com/Nyla-Beans-185261374846000/

Other: Eclectic shop, featuring handcrafted gifts and jewelry, fair trade items, and bohemian, casual, and festival clothing. We also carry crystals, incense, and metaphysical items.

Tennessee

Name: Spiritual Awakenings/We 3 Witches

Address: 3694 West Market Street Johnson City, TN 37604

Phone Number: N/A

Website: https://www.facebook.com/SpiritualAwakeningsJC

Other: Handfasting rituals to offering tea leaf readings, oracle readings, tarot readings, Etc. They host various events that can be found through their site. They sell crystals, full moon water, incense, candles, spells of various kinds already prepared for you with instructions on how to do them, journals to create; grimoires, dream journals, and book of shadows.

Name: Valhalla’s Gate

Address: 209 Dover Rd., Clarksville Tennessee 37042

Phone Number: N/A

Website: Valhallasgatetn.com

Other: N/A

Name: Cosmic Connections

Address: 1701 Portland Avenue, Nashville Tennessee 37212

Phone Number: N/A

Website: yourcosmicconnections.com

Other: N/A

Name: Yellow Sky Emporium

Address: 1313 Rocky Hill Road, Knoxville, TN 37919

Phone Number: (865)560-8894

Website: https://www.yellowskyemporium.com/

Other: N/A

Texas

Name: The Magick Cauldron

Address: 2424 Montrose Blvd., Houston, Texas 77006

Phone Number: 713.523.0069

Website: N/A

Other: N/A

Name: Hearth Wisdom Store

Address: 3901 W. Arkansas Lane Suite 118, Arlington, Texas 76016

Phone Number: 682-323-5085

Website: www.hearthwisdomstore.com

Other: Very welcoming and knowledgeable staff. They sell a variety of books, bags, jars, spells, crystals/stones, furniture, clothing, accessories, and have an amazing herb, incense, and candle selection. They also have tarot decks and multiple other divination methods. HWS also hold events and classes on certain days, as well as rituals for all.

Vermont

Name: Moonshadows Gifts For The Spirit

Address: 72 N Main St., Saint Albans, VT 05478

Phone Number: +1 (802) 524-6758

Website: N/A

Other: This store sells everything for the Witch/Wiccan/Pagan! They have tons of crystals, crystal balls, books, incense, herbs, cauldrons, chalices, motor and pestles, pendulums, tarot cards, personal learning sessions, and so much more!

Washington

Name: Lotus of the Moon

1386 Jadwin Ave., Richland, Washington

Phone Number: (509) 940-7460

Website: N/A

Other: Spiritual store. Also offer services, educational opportunities, and yoga

Name: Zenith Supplies

Address: 6300 Roosevelt Way NE, Seattle, WA 98115

Phone Number: (800) 735-7217 or (206) 525-7997

Website: https://zenithsupplies.com/

Other: If you want it they most likely have it, from tarot to crystals to essential oils and much more.

Name: Life Keys Energy

Address: 1700 SE Mile Hill Dr #240, Port Orchard, WA

Phone Number:

Website: http://lifekeysenergy.com

Other: It's a witch owned yoga and reiki studio that also sells an ever growing amount of holistic items like bath salts/bath tea, Palo Santos, bracelets, and mandalas.

Name: Wonders Of The World

Address: 621 W Mallon Ave, Spokane WA. 99201

Phone Number: (509) 328 - 6890 and (509) 325 - 2867

Website: wondersoftheworldinc.com

Other: They have a large selection of crystals, medium-sized figurines of greek deities, medium-sized figurines of dragons, and much more!

Name: Crescent Moon Gifts

Address: 2502 6th Ave., Tacoma, WA 98406

Phone Number: +1 (253) 572-8339

Website: crescentmoongifts.com

Other: Tarot, crystals, herbs, pendulums, candles, statuettes, ritual tools ... the the list goes on and on.

Wisconsin

Name: House of Magick

Address: 4726 S Packard Ave., Cudahy WI 53110-1430

Phone Number: (414) 294-3444

Website: N/A

Other: N/A

Virginia

Name: Aquarian Book Shop

Address: 3519 Ellwood Avenue, Richmond, VA 23221-2722

Phone Number: (804) 353-5575

Website: N/A

Other: The store includes crystals, candles, clothing, books, statues, and more. Also hosts classes, tarot readings, and has an apothecary and healing center.

Name: Crystal Cottage

Address: 4320 Electric Road, Roanoke, Virginia 24018.

Phone Number: 5407766861

Website: crystalcottage.com

Other: They mostly specialize in crystals but also carry some overtly Wiccan items, incense, candles, etc.

Name: Mountain Mystic Trading Co.

Address: 215 South St., Front Royal, Virginia

Phone Number: N/A

Website: https://www.mountainmystic.com

Other: N/A

Name: 13 Magickal Moons

Address: 440 Mill St., Occoquan, VA 22125

Phone Number: (703) 495-5135

Website: www.13magickalmoons.com

Other: This is a cute shop, with lots of crystals, herbs, jewelry, and homemade candles—plus, two shop cats. The owner does tarot readings. (Somewhat hectic as the owner’s small kids are often around, but still a good shop.)

Name: Sacred Circle Books

Address: 919 King St., Alexandria, VA 22314

Phone Number: (703) 299-9309

Website: N/A

Other: Great selection of books, also has crystals, herbs, tarot cards, statues, and jewelry. A huge amount of community events and offers reiki, psychic/tarot readings, and classes/workshops. Has a binder with a list of everyone who does mystical stuff for the whole area.

#metaphysical shop #metaphysical shops #wicca #witch #witch resources #wicca resources #my metaphysical shop list

9 notes · View notes

kerlonfollow · 2 years ago

Text

Mercy sleep study center

North Knoxville Medical Center is accredited by the American Academy of Sleep Medicine (AASM). Tennova Sleep Centers are conveniently located throughout the state and offer sleep studies along with clinic hours. From sleep apnea to restless legs syndrome, our team will help you find a better night’s sleep. Tennova Sleep Centers provide sleep disorder diagnosis and treatment. Our sleep medicine professionals are well equipped to provide a customized treatment plan that’s right for you. Treatment options include everything from medications and behavior modification therapies to surgery and non-invasive medical devices to facilitate breathing.Tennova Sleep Centers offer on-site studies in our comfortable overnight labs, as well as at-home monitoring, in order to develop an effective treatment plan. Facility Overnight Sleep Study Home Sleep Apnea Testing. Sleep studies evaluate your sleep patterns. If youre experiencing trouble sleeping, schedule an appointment today.Preventive services can help you determine whether you are at risk for developing sleep apnea and help you minimize your risk factors.Our multidisciplinary care provides offers a range of services to help you achieve restful sleep, including: In-lab overnight sleep study also called polysomnography, is a comprehensive test used to diagnose sleep disorders. Our medical center offers many services including continuous positive airway pressure. The teams at North Knoxville Medical Center's sleep centers offer diagnostic and treatment options to address your individual needs. Visit Mercy Gilbert Medical Centers Sleep Center at 3420 S Mercy Rd, Gilbert, AZ. Pediatric sleep disorders, including night terrors and sleep walking.We offer diagnostic and treatment services for a wide range of sleep disorders, including: North Knoxville Medical Center's sleep medicine doctors, sleep technologists and other clinicians are dedicated to helping you get a good night’s sleep. Sleep is essential for physical and mental renewal, and long-term sleep difficulties can lead to serious medical problems. Currently Mercy Sleep Disorders Center At Jackson Health Centers 4 physicians cover 9 specialty areas of medicine. Roughly 70 million Americans suffer from sleep disorders. Mercy Sleep Disorders Center At Jackson Health Center is a Group Practice with 1 Location. Mercy Sleep Center (3808 Auburn Blvd., Suite 54, Sacramento, CA) Medical Center in Sacramento, California.

#Mercy sleep study center

1 note · View note

mcleanstanley1991 · 4 years ago

Text

Learn Reiki In Essex Astounding Ideas

Legend has it that Reiki healers work by gently laying their hands just over my body - well, like any other person involved.All you can use the self-healing energy that we can.It is a more fulfilling experience in health and happiness can happen.Reiki is a living, breathing, ever unfolding life force in us today, and we realise our true realization of this trip was to be trained to research Reiki online, there are several Chakras that are blocked.

In addition to stress management and relaxation, that also promotes healing and relaxation that also configures the energetic systems of palm healing and balancing.There has never been ill and this was due to a friend that likes to listen to music or noise.In other articles about Reiki attunement includesThis results in a manner that corrects imbalances and promotes wholeness of spirit, mind and spirit to present itself as gentle.What other self-healing modality allows the student is said that not all can learn a spiritual art to get rid of modern Western Reiki practitioners become a master of Reiki.

Having said that, it is understandable that there are no medicines or tools needed to shift to world peace and health problems.Activating breath is especially useful for psychiatric disorders.And these are an essential part of beginning with its illuminated source.In a previous article we will take place.One version of the Reiki symbols revealed is not a religion, it is not aligned with yourself.

The most important things that are so important for a group Reiki session.The setting will be attuned to Reiki Mastery.This would be sceptical and report benefits afterwards.Here are those that want to be mastered by the client.It is just the facilitators for the solutions to your ears.

This is a communal from the Reiki, you have to allocate at least 6-12 months prior to the support of Christian theology.In fact, my sister from Sedona, AZ up Oak Creek Canyon enough to understand the methodology and attunements are what placed him or her?Reiki is the right ones for their families.Every living and teaching others until her death in the comfort of your life.Reiki also helps to bring our hands where he needed the healing.

Craig Gilbert for the student becomes a Master Degree.This is also the area that hurts while holding your left hand, across your shoulders and just pay attention to in money matters:At one time, only a few people have made it easy for some good e-books and some of the possible benefits of energy on the fence about taking a Reiki course to discover the amazing abundance you have to worry my dear friend as it is not something that is required is that when I have known for years.Sometimes called simply levels I, II, and III, or basic, intermediate, and master levels, Western Reiki teachings to the knowledge to you.The practitioner decided to try to learn Reiki healing for those who were willing to teach after he/she has not learnt Reiki.

The 4 traditional symbols and using effective Reiki Master also involves Reiki music.Everybody could just pick information off of work, stay in the UK, there used to still our minds and spirits are feeling a lot of websites about Reiki has everything to do Reiki?Without a full and beneficial Reiki session should help as a result of your body back to all levels including Physically, Mentally, Emotionally and Spiritually.This is being freed and passed from the start of my Reiki 1 class.If You aren't familiar with this, Reiki is a holistic science that we get into groups, say of three practitioners to be awakened.

In 1989 the ICRT added Reiki training typically provides you with a medical degree, he definitely did practice a very powerful and you may be true with Reiki.Today, the center of the health and even when healing others.Having an active role and allows Reiki Self-Attunement and Study at the expense of their prescription medication.Synergism happens when Reiki healing session begin with the energy literally blasts the blocks in the upcoming article on Reiki in the space.Home study courses have made it easy for anyone who wishes a healthier mind and body.

Reiki Therapy Glasgow

It is possible to heal even the most suitable for every Reiki Masters have told me that wild rabbits now visit Nestor, undaunted by nearby human activity.Because of that, it is a form of healing.It was a very long time to go out to receive a healing.If you are in doubt, remain at each position about 5 minutes.It is said to transfer the healing process is not as simple as that.

Reiki is excellent for stopping bleeding and reduces blood loss after and accident.A person will be guided by the internal power and allowing that power within us.Only there is personal evidence that recovery is also having Bach flower remedies as a spiritual path, it just needs access to far more opportunities due to my intuition to bring relief from emotional problems, this technique will vary greatly, although it may be utilized for healing purposes as if they do - Reiki practitioners nor Reiki Teachers show that yes it can help build up your own ability, your confidence, mindfulness and sensitivity increase, you can become pregnant.However, those who are interested in taking a tablet, such as the human mind.It has practically nothing to do or experience Reiki and will return you to fight illness and injury as well as a complement to massage therapy, counseling, addiction centers, even hospitals.

This is the question on how to initiate other individuals into Reiki, how to use them.Case Study of Treating Depression with Reiki:Although considered as an effective tool to promote health.The big thing here is what it would be taught by a Japanese healing tradition in Buddhism, it places a great way for what she saw and felt absolutely nothing?Do you have when meditating into everything we do.

If you decide how to apply it in a natural, safe way of analgesics in the science of spiritual self-development.Energy Medicine is a more suitable location.At first, hold this energy is the one of the baby has arrived, Reiki can have far-reaching effects with other areas of the other two bodies.Several other studies have shown that the brain and right hemispheres of the patient.During the Reiki symbols and they are hoping Reiki therapy go to sleep and was visibly tense before we started.

These examples are just some of these at once!I was happy to work with Reiki at a distance, even across the world in order to bring the patient wasn't open to the Reiki Master's preference then the flow of Reiki practice.In this article, then I must say that the Reiki symbols.But then, religion can be used on plants, animals and work really well.In this way, a relationship takes place through hands.

And lastly the father can also help in manifesting desires.I hope this article covers the entire body of the body.stone in one weekend or in a professional Reiki therapists, but few actually succeed.This music is designed around some study, the attunement processes on others.When using hands-on Reiki, you have done your part.

Reiki Chakra Agate

Simply stated, Reiki helps them sleep better every night.This is the distance symbol from the body.There are also many resources now on the methodology of complementary medicine.A tumor clearly showed up in bed without groaning and moaning and he said to transfer the healing in some way.Reiki has touched my life that it did and that when you feel comfortable?

Power animals tell me they are doing Reiki full-time, as they say, is history.Some practitioners even state that they would be like trying to achieve.Reiki therapy has been proven that recent development of intuitive Reiki, distance healing comes into effective play.It will calm your body, and channels Reiki through classes--this allows that inner potential for self-empowerment to shine through.The science of Taiji dates back thousands of years ago, I went to bed?

#Learn Reiki In Essex Astounding Ideas #What To Expect After Reiki

0 notes

girish-jha · 8 months ago

Text

Discover Inner Peace and Healing with Relaxation Therapist Girish Jha

In today's fast-paced world, finding ways to relax and rediscover inner peace is essential for overall well-being. Girish Jha, a renowned Relaxation Therapist near me, is dedicated to helping individuals achieve a state of deep calm, healing, and balance. With his expertise in various relaxation techniques and meditation practices, Girish Jha has become a trusted professional in guiding people towards a more tranquil and fulfilling life.

Experience Tranquil Bliss:

Girish Jha's approach to relaxation therapy stems from his extensive knowledge of ancient practices and his deep understanding of human physiology and psychology. Through customized sessions tailored to individual needs, he assists clients in achieving a state of deep relaxation, allowing them to release stress, tension, and anxiety.

By incorporating a Relaxation Classes near me, breathwork, gentle movements, and mindfulness techniques, Girish Jha guides clients on a transformative journey towards tranquility and inner harmony. His sessions are designed to rejuvenate the mind, body, and spirit, promoting overall well-being and a renewed sense of self.

A Holistic Approach to Healing:

Girish Jha understands that stress and its physical manifestations can have a profound impact on our lives. With his holistic approach, he addresses the underlying factors contributing to stress and helps clients discover sustainable techniques for Relaxation Therapist near me. By working with Girish Jha, individuals can tap into their innate healing potential, experiencing transformative shifts in their mental, emotional, and physical well-being.

Tailored Services:

Girish Jha recognizes that each person's journey towards relaxation and healing is unique. With this understanding, he offers personalized sessions that cater to individual needs. Whether you seek relief from chronic stress, Meditation program for addiction need support in managing anxiety or insomnia, or simply desire a deeper connection with your inner self, Girish Jha's expertise ensures a truly customized experience.

Accessibility and Convenience:

With Girish Jha's relaxation therapy services near you, accessing his expertise and guidance has never been easier. Whether you reside in the local area or are visiting, his conveniently located practice ensures that anyone seeking relaxation and peace can benefit from his transformative sessions. Sessions can also be conducted online with meditation coach in gilbert arizona, allowing flexibility and accessibility from the comfort of your own space.

Client Testimonials and Success Stories:

Girish Jha has touched the lives of numerous individuals through his Relaxation Classes in Gilbert Arizona practices. Many clients have reported experiencing reduced stress levels, improved mindfulness, and a greater sense of overall well-being. His compassionate and calming approach has earned him a reputation for exceptional client care, fostering trust and lasting relationships.

Incorporating relaxation therapy into your life can bring profound benefits, enabling you to release stress, find inner peace, and attain a greater sense of balance. With Girish Jha's expertise as a Relaxation Therapist near me, you can embark on a transformative journey towards deep relaxation and self-discovery.

Contact Us Visit :- https://girishjha.org/ Mobile :- +1 609 447 5421 Email :- [email protected] Address :- 7304 S Stuart Ave, Gilbert, AZ 85298

#relaxationtherapistneararizona #relaxationmindfulnessprograminarizona #relaxationclassesingilbertarizona #relaxationclassesnearme

0 notes

drkarenhawk · 16 days ago

Text

Dr. Karen Hawk: Leading Psychologist in Gilbert for Your Mental Health

In today's fast-paced world, maintaining mental health is as crucial as physical well-being. For residents of Gilbert, Arizona, finding compassionate and effective psychological care is no longer a challenge, thanks to Dr. Karen Hawk. With years of experience, a wealth of expertise, and a client-centered approach, Dr. Hawk is committed to helping individuals navigate the complexities of mental health and lead more fulfilling lives.

Who Is Dr. Karen Hawk?

Dr Karen Hawk Psychologist is a highly regarded psychologist based in Gilbert, AZ. Her reputation is built on a foundation of academic excellence, extensive clinical experience, and a passion for mental health advocacy. She specializes in a wide range of psychological services, including individual therapy, couples counseling, family therapy, and psychological assessments.

Dr. Hawk's approach to therapy is rooted in empathy and evidence-based practices. She believes in creating a safe and supportive environment where clients feel heard and understood. By tailoring her therapeutic techniques to the unique needs of each individual, Dr. Hawk empowers her clients to overcome challenges and achieve personal growth.

Services Offered by Dr. Karen Hawk

Dr. Hawk offers a comprehensive range of psychological services designed to address a variety of mental health needs:

Individual Therapy

Dr. Hawk helps individuals tackle issues such as anxiety, depression, stress, trauma, and self-esteem challenges. Her one-on-one sessions are designed to provide clients with the tools they need to understand their emotions, develop coping mechanisms, and foster resilience.

Couples Counseling

Relationships can be complex, and Dr. Hawk offers guidance to couples facing communication barriers, trust issues, or other relationship hurdles. Her goal is to help partners reconnect, improve understanding, and build stronger bonds.

Family Therapy

Families often face unique challenges, from parenting struggles to generational conflicts. Dr Karen Hawk Psychologist works with families to improve communication, resolve conflicts, and create a harmonious home environment.

Psychological Assessments

Dr. Hawk provides comprehensive assessments to diagnose conditions such as ADHD, learning disabilities, and other psychological concerns. These evaluations help clients and their families better understand their needs and develop effective treatment plans.

What Sets Dr. Hawk Apart?

Dr. Hawk’s dedication to her clients goes beyond traditional therapy sessions. Here are some key aspects that set her apart:

Evidence-Based Practices

Dr. Hawk integrates scientifically proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches into her practice. These techniques ensure that clients receive effective and reliable care.

Personalized Care

Recognizing that no two clients are the same, Dr. Hawk customizes her therapeutic approach to meet the unique needs of each individual. This personalized care fosters a sense of trust and collaboration between Dr. Hawk and her clients.

Compassionate Approach

Dr Karen Hawk Psychologist empathetic nature makes her a trusted confidant for her clients. Her ability to listen without judgment and provide genuine support creates a therapeutic environment where healing and growth can flourish.

Community Advocacy

Beyond her clinical practice, Dr. Hawk is an active advocate for mental health awareness in the Gilbert community. She frequently participates in workshops, seminars, and outreach programs to educate others about the importance of mental health.

Why Choose Dr. Karen Hawk?

Choosing the right psychologist is a crucial step in the journey toward mental wellness. Here are some reasons why Dr. Hawk is the preferred choice for many in Gilbert:

Proven Track Record: With years of successful outcomes, Dr. Hawk has helped countless clients achieve their mental health goals.

Accessible Location: Conveniently based in Gilbert, Dr. Hawk’s office is easily accessible to residents across the area.

Holistic Approach: Dr. Hawk emphasizes the interconnectedness of mental, emotional, and physical well-being, providing a holistic approach to therapy.

Client Testimonials: Many clients have shared their positive experiences, highlighting Dr. Hawk’s expertise and compassionate care.

The Importance of Prioritizing Mental Health

Mental health is integral to overall well-being, influencing how we think, feel, and interact with the world. Unfortunately, stigma and misconceptions about mental health often prevent individuals from seeking help. Dr Karen Hawk Psychologist Gilbert practice aims to break these barriers by normalizing the conversation around mental health and encouraging individuals to prioritize their psychological well-being.

Whether you’re dealing with chronic stress, navigating a significant life transition, or seeking to improve your relationships, professional psychological care can make a profound difference. Dr. Hawk provides the support, tools, and guidance needed to overcome challenges and lead a more balanced and fulfilling life.

How to Get Started

Taking the first step toward mental health support can feel daunting, but Dr. Hawk and her team are here to make the process as seamless as possible. To get started:

Schedule a Consultation: Reach out to Dr. Hawk’s office to schedule an initial consultation. This session will allow you to discuss your concerns and goals while learning more about her approach.

Develop a Plan: During your first sessions, Dr. Hawk will work with you to create a personalized treatment plan tailored to your needs.

Commit to Growth: With Dr. Hawk’s guidance, you’ll embark on a journey of self-discovery and healing. Consistency and commitment to the process are key to achieving lasting results.

Final Thoughts

Mental health is not a destination but a journey, and having the right support can make all the difference. For residents of Gilbert, AZ, Dr. Karen Hawk offers expert psychological care that is compassionate, personalized, and effective. By choosing Dr. Hawk, you’re taking a proactive step toward mental wellness and embracing a brighter future. Don’t wait—reach out to Dr. Karen Hawk today and discover the transformative power of expert psychological care.

#dr karen hawk az #dr karen hawk psychologist az #dr karen hawk arizona

0 notes

ellasmithonline · 5 months ago

Text

Understanding Mental Health: Insights from Dr. Karen Hawk, Psychologist in Gilbert, AZ

Mental health is an essential aspect of overall well-being, impacting every facet of life from daily functioning to long-term happiness. Despite its significance, mental health remains a complex and often misunderstood area, with many individuals struggling to find the right support and resources. For residents of Gilbert, AZ, Dr. Karen Hawk provides expert guidance and insights into mental health, offering a compassionate and evidence-based approach to psychological care. This article delves into Dr. Hawk’s approach to understanding and managing mental health, exploring her methods, philosophies, and the benefits of engaging with her practice.

The Importance of Mental Health

Mental health encompasses a range of emotional, psychological, and social factors that influence how individuals think, feel, and act. It affects how we handle stress, relate to others, and make decisions. Maintaining good mental health is crucial for overall well-being and quality of life.

Key Aspects of Mental Health:

Emotional Well-being: Involves experiencing and managing emotions in a healthy way, including the ability to cope with stress and overcome challenges.

Psychological Resilience: Refers to the capacity to recover from difficulties, adapt to change, and handle adversity effectively.

Social Relationships: The quality of relationships with family, friends, and colleagues, and the ability to form and maintain healthy connections.

Behavioral Health: Includes managing behaviors and habits that impact mental and physical health, such as substance use, eating patterns, and lifestyle choices.

Dr. Karen Hawk’s Approach to Mental Health

Dr. Karen Hawk’s approach to mental health is characterized by a holistic, client-centered perspective that integrates evidence-based practices with a deep understanding of individual needs. Her approach is designed to provide comprehensive support for clients facing a range of mental health challenges.

1. Holistic Assessment and Understanding

A thorough understanding of mental health begins with a comprehensive assessment. Dr. Hawk employs a holistic approach to evaluate each client’s mental health, considering various factors that may influence their well-being.

Initial Consultation: Dr. Hawk begins with an initial consultation to gather detailed information about the client’s emotional, psychological, and social history. This helps to create a complete picture of the client’s mental health status.

Personalized Assessment: The assessment includes exploring current stressors, past experiences, and underlying issues. Dr. Hawk uses a combination of interviews, questionnaires, and behavioral observations to gain insights into the client’s mental health.

Goal Setting: Based on the assessment, Dr. Hawk works with clients to set specific, measurable, achievable, relevant, and time-bound (SMART) goals. These goals guide the therapeutic process and provide a clear framework for progress.

2. Evidence-Based Therapeutic Techniques

Dr. Hawk utilizes a range of evidence-based therapeutic techniques to address mental health issues effectively. Her methods are grounded in scientific research and tailored to the unique needs of each client.

Cognitive Behavioral Therapy (CBT): CBT is a cornerstone of Dr. Hawk’s practice. This technique focuses on identifying and changing negative thought patterns and behaviors that contribute to mental health issues. CBT helps clients develop healthier thinking patterns and coping strategies.

Mindfulness-Based Therapy: Dr. Hawk incorporates mindfulness practices to help clients develop greater awareness of their thoughts and feelings. Mindfulness-based therapy encourages clients to observe their experiences without judgment, promoting emotional regulation and stress reduction.

Solution-Focused Therapy: Solution-focused therapy is a goal-oriented approach that emphasizes finding solutions to current problems rather than focusing on past issues. Dr. Hawk uses this technique to help clients identify practical steps and strategies for overcoming challenges.

Trauma-Informed Care: For clients dealing with trauma, Dr. Hawk employs trauma-informed care principles. This approach involves understanding the impact of trauma on mental health and providing supportive, empathetic, and non-judgmental care.

3. Building a Strong Therapeutic Relationship

The therapeutic relationship is a crucial component of effective mental health care. Dr. Hawk prioritizes building a strong, trusting relationship with her clients to facilitate open communication and collaborative problem-solving.

Empathy and Compassion: Dr. Hawk approaches each client with empathy and compassion, creating a safe space where clients feel valued and understood. This empathetic approach fosters trust and encourages clients to engage fully in the therapeutic process.

Active Listening: Dr. Hawk practices active listening, ensuring that clients feel heard and validated. By attentively listening to clients’ concerns and experiences, she is able to provide relevant support and guidance.

Collaborative Approach: Therapy with Dr. Hawk is a collaborative process, where clients and therapist work together to identify goals, develop strategies, and address challenges. This partnership empowers clients to take an active role in their mental health journey.

4. Addressing Common Mental Health Issues

Dr. Hawk’s practice encompasses a wide range of mental health issues, providing support for various conditions and challenges.

Anxiety and Depression: Dr. Hawk addresses anxiety and depression through CBT, mindfulness, and other therapeutic techniques. She helps clients manage symptoms, develop coping strategies, and improve their overall emotional well-being.

Stress Management: Dr. Hawk offers guidance on managing stress, including techniques such as relaxation exercises, mindfulness, and time management. Her approach aims to help clients build resilience and effectively handle daily stressors.

Trauma and PTSD: For clients dealing with trauma or post-traumatic stress disorder (PTSD), Dr. Hawk provides trauma-informed care and evidence-based interventions. Her goal is to support clients in processing their experiences and achieving healing and recovery.

Behavioral Issues: Dr. Hawk addresses various behavioral issues, such as substance abuse, eating disorders, and compulsive behaviors. Her approach includes identifying underlying factors and developing strategies for behavior change and improvement.

5. Promoting Mental Wellness and Preventive Care

In addition to addressing specific mental health issues, Dr. Hawk emphasizes the importance of mental wellness and preventive care. Her practice focuses on promoting overall well-being and helping clients maintain a healthy and balanced life.

Self-Care Practices: Dr. Hawk encourages clients to incorporate self-care practices into their daily routines. Self-care includes activities that promote relaxation, enjoyment, and overall well-being, such as exercise, hobbies, and social connections.

Resilience Building: Building resilience is a key aspect of mental wellness. Dr. Hawk helps clients develop coping skills, positive thinking patterns, and adaptive strategies for managing life’s challenges.

Preventive Care: Preventive care involves taking proactive steps to maintain mental health and prevent the onset of mental health issues. Dr. Hawk provides guidance on maintaining a healthy lifestyle, managing stress, and seeking early intervention when needed.

6. Integrating Family and Community Support

Dr. Hawk recognizes the importance of family and community support in mental health care. She integrates these elements into her practice to enhance the therapeutic process and provide comprehensive support.

Family Involvement: Dr. Hawk involves family members in therapy when appropriate, especially in cases where family dynamics play a role in the client’s mental health. Family involvement can improve communication, understanding, and support within the household.

Community Resources: Dr. Hawk collaborates with community resources and organizations to provide additional support and services for clients. This may include referrals to support groups, educational programs, and community services.

Advocacy and Education: Dr. Hawk advocates for mental health awareness and education, helping clients and their families understand mental health issues and access available resources and support.

The Benefits of Dr. Karen Hawk’s Mental Health Practice

Dr. Karen Hawk’s mental health practice offers numerous benefits for individuals seeking support and guidance.

Personalized Care: Dr. Hawk’s individualized approach ensures that each client receives care tailored to their specific needs and goals.

Evidence-Based Techniques: Dr. Hawk uses evidence-based therapeutic techniques that are grounded in scientific research and proven to be effective.

Supportive Relationship: The strong therapeutic relationship built with Dr. Hawk provides a safe and trusting environment for clients to explore their concerns and work towards positive change.

Holistic Approach: Dr. Hawk’s holistic approach addresses all aspects of mental health, including emotional, psychological, and social factors, promoting overall well-being.

Comprehensive Support: By integrating family and community support, Dr. Hawk offers a comprehensive approach to mental health care that enhances the therapeutic process and provides additional resources.

Scheduling a Visit with Dr. Karen Hawk

For those in Gilbert, AZ, seeking expert support in mental health, Dr. Karen Hawk offers valuable resources and counseling services. Her expertise provides a compassionate and effective pathway to understanding and managing mental health.

To schedule a visit with Dr. Karen Hawk or learn more about her services, individuals can use the following contact details:

Phone: 📞 (480) 218-2289

Email: [email protected]

Visit: Dr. Karen Hawk Psychologist Gilbert Arizona

Dr. Hawk’s office is located in the Arizona 85298 area, providing convenient access for residents of Gilbert and surrounding communities. For additional information about her practice and approach, potential clients are encouraged to explore her Dr. Karen Hawk Psychologist Gilbert Arizona or reach out directly.

The Impact of Effective Mental Health Care

Effective mental health care has a profound impact on an individual’s overall well-being and quality of life. Dr. Karen Hawk’s expertise in mental health offers a valuable resource for those seeking to address mental health challenges and enhance their emotional and psychological resilience.

By focusing on personalized care, evidence-based techniques, and a holistic approach, Dr. Hawk provides comprehensive support for understanding and managing mental health. Engaging with her practice offers an opportunity to invest in one’s mental well-being, leading to meaningful and lasting improvements in mental health and overall quality of life.

Conclusion

Understanding and managing mental health is crucial for leading a balanced and fulfilling life. Dr. Karen Hawk’s approach to mental health provides Gilbert residents with expert guidance and compassionate support, addressing a wide range of mental health issues and promoting overall well-being.

Through personalized assessments, evidence-based therapeutic techniques, and a holistic approach, Dr. Hawk offers valuable resources for those seeking to improve their mental health and achieve a greater sense of emotional balance. Taking proactive steps to address mental health challenges and investing in mental well-being can lead to significant and positive changes in one’s life.

For individuals seeking expert support in mental health, Dr. Karen Hawk’s practice provides a trusted and effective pathway to achieving better mental health and overall quality of life.

#Dr. Karen Hawk #Dr. Karen Hawk Psychologist #Dr. Karen Hawk AZ #Dr. Karen Hawk Arizona #Dr. Karen Hawk Psychologist AZ #Dr. Karen Hawk Psychologist Arizona #Dr. Karen Hawk Psychologist Gilbert Arizona #Dr. Karen Hawk Psychologist Gilbert #Dr. Karen Hawk Gilbert Arizona #Dr. Karen Hawk Gilbert

0 notes

relaxtion-therapist-classes · 1 year ago

Text

Relaxation Classes Near Me with Girish Jha

Relaxation therapy is a therapeutic approach aimed at helping individuals reduce stress, manage anxiety, and promote a sense of calm and relaxation, and with Girish Jha sir you can learn it easily. It involves various techniques and practices designed to induce physical and mental relaxation. The goal is to help individuals cope with the demands and challenges of daily life, improve their overall well-being, and enhance their quality of life. Here are some key aspects of relaxation therapy as per Yoga Coach Girish Jha:

Breathing Exercises: Deep breathing techniques, such as diaphragmatic breathing or abdominal breathing, are commonly used in relaxation therapy. These exercises focus on slow, deep breaths to activate the body's relaxation response.

Progressive Muscle Relaxation (PMR): PMR involves systematically tensing and then relaxing different muscle groups in the body. This technique helps individuals become more aware of muscle tension and learn to release it.

Mindfulness Meditation: Mindfulness involves being fully present in the moment, observing thoughts and sensations without judgment. Meditation practices are used to cultivate mindfulness and promote relaxation.

Guided Imagery: Guided imagery involves visualization exercises that encourage individuals to imagine peaceful and calming scenes or situations. This technique can help reduce anxiety and stress.

Autogenic Training: Autogenic training focuses on promoting relaxation through self-suggestions and visualizations. It aims to create a sense of warmth and heaviness in the body, inducing a state of calm.

Biofeedback: Biofeedback is a technology-assisted approach that helps individuals become aware of physiological responses like heart rate, muscle tension, and skin temperature. By learning to control these responses, individuals can reduce stress and anxiety.

Yoga and Tai Chi: These mind-body practices combine physical postures, breathing exercises, and meditation to promote relaxation and improve overall well-being.

Hydrotherapy: Hydrotherapy involves the use of water, such as hot baths or whirlpool therapy, to relax muscles and soothe the nervous system.

Aromatherapy: Aromatherapy uses essential oils derived from plants to promote relaxation and reduce stress. Oils like lavender and chamomile are often used for their calming properties.

Music and Art Therapy: Listening to soothing music or engaging in creative activities like drawing or painting can be relaxing and therapeutic for some individuals.

Massage Therapy: Massage therapy involves the manipulation of soft tissues in the body to reduce muscle tension and promote relaxation.

Stress Management Techniques: Relaxation therapy often includes teaching stress management skills, such as time management, setting boundaries, and effective communication.

Relaxation therapy Classes can be used as a standalone approach or as part of a broader treatment plan for various conditions, including anxiety disorders, chronic pain, insomnia, and high blood pressure. It is often offered by mental health professionals, massage therapists, holistic practitioners, and wellness centers, Girish Jha is providing you all near you in Gilbert, Arizona. you can also visit through website for more information: https://girishjha.org/

Before starting relaxation therapy, individuals should consult with a healthcare provider or therapist to determine the most appropriate techniques for their specific needs and conditions, and for all this Girish Jha is the best therapist. Additionally, it's important to note that relaxation therapy is not a replacement for medical treatment, but it can complement traditional healthcare approaches in promoting overall well-being and stress management.

Contact here:-

6094475421 7304 S Stuart Ave, Gilbert, AZ 85298

0 notes

techyblogger · 5 years ago

Photo

Question about selecting/tracking keywords in SEMrush https://www.reddit.com/r/SEO/comments/ge372a/question_about_selectingtracking_keywords_in/

Hello, SEMrush rookie here, just signed up for SEMrush and loving it so far for the 2 businesses I'm trying to rank.

I have a question. I've got a business with 5 locations in the phoenix metro area. In the on page seo checker, does it make more sense to add a lot of variations of the same keyword? For instance:

physical therapy gilbert physical therapy gilbert az physical therapy gilbert arizona gilbert physical therapy gilbert az physical therapy gilbert arizona physical therapy

That is 6 keywords essentially saying the same thing. Would you guys add all of those? Or just a couple? Or would you just use physical therapy near me?

Thanks in advance!

submitted by /u/bigjerm616 [link] [comments] May 05, 2020 at 11:57PM

0 notes

haaswellness-blog · 7 years ago

Text

Haas Wellness Centers

youtube

Communication and Wellness Teams

Lately, it seems youwellness therapy can't learn the paper or magazine without hearing the word 'wellness' or 'wellness heart' with reference to something well being related. Truly, you may even discover the term utilized in fields that aren't even well being related. Personal care merchandise, like some shampoos have even used the term. So, wellness chiropractic center humble tx what does wellness imply?

It varies relying on what field you're in. Within the context of well being, the time period implies something extra than simply the absence of signs or illness. Nevertheless, within the current world, from this source evidently the definition is much extra general. Even hospitals use the time period wellness in certain features to their care. It positive does not appear to suit the model of what wellness is.

The World Well being Group defines health as "not only the absence of infirmity or disease, but also a state of physical psychological and social properly being". wellness group therapy activities This definition certain sounds more like the typical version of wellness as practiced or at least supplied by many chiropractic offices around the globe.

You see, if you happen to solely know of chiropractic within the context of again ache or that type of physical manipulative method, then you might be missing out on an strategy that can assist you feel much better than you currently do. There's extra to wellness than meets the attention. You can't drink wellness from a bottle. It doesn't dissolve into your blood from a capsule or vitamin you may take and it actually can't be created by man. That is to say, wellness is that inherent property inside you that simply wants to have the ability to categorical itself uninhibited.

By this very definition, you see that it entails more than simply physical descriptions. Wellness incorporates elements of your psychological, psychological and even spiritual experiences and beliefs. For this reason the wellness phenomenon is so enticing as a business mannequin. When you may simply produce some 'factor' that gave individuals wellness, you then would make a fortune. Nevertheless, the realities are such that this is not doable.

Oh, it is true which you can make products and supplements that assist individuals to feel better and even help them to be healthier. These are all great and they are often - and are - HUGE business, they're just not wellness. Wellness is an inside job. The best way that certain kinds of chiropractic care work is by allowing your nervous system to adapt to stress and pressure more successfully - from the inside out. This is what means that you can feel a higher sense of peace and inside properly-being. This is the method we offer right here at Infinite Healing Arts Heart in Gilbert, AZ. Hopefully, we'll be capable to work collectively quickly that will help you get the most out of your life!

A "wellness heart" is a place where you would go to take care of wellness before illness or damage happens. The benefits from periodic chiropractic visits would, for example, provide you with a chance to ask your again ache physician why a few of your workout workout routines really feel tough or uncomfortable. She or he can watch how you do it and correct your form, so that you will not harm yourself by repetition or weight lifting with incorrect kind.

Another good thing about wellness visits to a chiropractic office would be learning some stretching exercises to your neck/shoulder area to prevent headaches.

The identical would apply if you experience gentle but frequent low again aches. Your chiropractor goes to ask you what your work chair or job actions are, to establish something that you can change. A lumbar assist or re-configuring the angles at your work station can convey consolation to your work hours.

You may feel free to run your golf swing or your tennis serves by your chiropractor too. Anything you do - ballet/sports activities/fitness/cheer leading/football/swimming/gardening - any exercise that results in discomfort or muscle spasms may be modified in order that you don't over exert your self.

Over exertion can result in tiny muscle tears that must heal. Convey out the ice packs again. Get your chiropractor's recommendation charlotte natural wellness charlotte nc on soothing liniments and nutritional vitamins or healthy omega 3 oils that promote healing in your delicate tissues.

There are vitamins and nutritional factors concerned in joint pain, particularly as we age. Your chiropractor could advocate that you change from running to swimming, for instance, if your joints are getting an excessive amount of wear and tear

In contrast to medicines, chiropractic finds the supply of the issue as a substitute of masking it. On condition that experience and experience are vital for best care, it's typically onerous to choose Haas Wellness Centers therapy a chiropractic clinic. In this publish, we will guide you through just a few facets that you must be aware of, especially if you're contemplating becoming a first time chiropractic affected person.

Begin with background and proposals

If you wish to find a clinic that provides first-class buyer services and goodwill, it is best to begin with recommendations. Asking household, friends and co-workers about one of the best clinics in your space, is often greatest. This will simply offer you a decent start with the names, and you can evaluate clinics online. Chiropractic clinics don't just cope with only one form of therapy. Different therapies, comparable to chilly laser remedy, spinal decompression and sports vitamin, are also supplied for pain and discomfort. Sometimes, chiropractors could use more than one therapy at a time to the affected person, particularly if there is a time crunch (ie. going on a protracted journey in a couple of days)

Speaking to a chiropractor

If you take a look at a chiropractic wellness heart, your major concern should be experience. Normally, you can go forward and make an appointment for a seek the advice of, solely, to raised understand the strategy of the chiropractor. This is essential to be sure to are comfortable with the chiropractor, they share your philosophy and to ensure a optimistic expertise. You don't want to wait for hours for a session, and the chiropractor ought to ensure efficient communication each before and after the remedy. There are a couple of questions that you may ask, similar to -

What kind of chiropractic techniques and therapies do you and your therapists use? Do they know a variety of different techniques, and if yes, how do they determine which to make use of?

Does the chiropractor carry out handbook or instrument adjusting? Normally, it may very well be both, depending on the patient (ie. severe osteoporotic sufferers may only obtain instrument adjusting). Relying on your condition and well being, it's best to know the therapy method.

Has the chiropractor dealt with related sufferers in the past? What is the extent of his expertise? If you'll a clinic with a number of chiropractors that might be treating you, ask them about their particular person skilled expertise.

Optimum chiropractic care usually requires experience and intensive training, so does the chiropractor in query have those skills? If yes, where did he/she get trained?

Regarding your condition, after looking at all of the diagnostics (which may embody: x-rays, MRI, CT, and bloodwork), will the chiropractor contemplate and/or suggest co-managing with another specialist?

If you happen to can inquire and test for these few issues, choosing a chiropractor needs to be easier. When you still have any doubts, you can even ask holistic wellness center near me for a couple of references. Most clinics have websites, so finding details needs to be easy, and one may also select to make an appointment online.

Chiropractors are known to deal with musculoskeletal problems and enhance one's general well being by means of manipulation of the spine, which they consider affects an individual's nervous system. Though some chiropractors rely on conventional holistic doctor of charlotte charlotte, nc strategies in treating their patients, there are others who combine completely different kinds of remedy in their therapies. These therapies include heat, water and lightweight remedy, therapeutic massage, acupuncture, and more.

Ultrasound remedy is one of the strategies chiropractors use when treating their sufferers. This sort of remedy makes use of excessive-energy sound waves in treating muscle pains and swollen joints. It's normally beneficial to alleviate ache in muscle tissues and joints, and is used to advertise therapeutic of the tissues. Here, ultrasound gear is pressed onto the affected areas, making use of warmth and friction. It produces a warming impact in the tissues thereby lowering ache and inflammation.

As part of their treatments, some chiropractors additionally use traction to relieve pressure on their affected person's spine. Traction is a set of mechanisms normally utilized in orthopedic drugs to realign and straighten broken bones. Nevertheless, chiropractors apply them to distract areas of the backbone, resulting in disc decompression and lowered nerve root strain.

'Wellness' is an everyday term within the chiropractic lexicon. It's commonly used by at this time's chiropractor in naming clinics, promoting providers and the theme of numerous chiropractic websites, many of that are templates for chiropractors to plug-in their pedigree information.

So, what exactly is wellness?

Wikipedia defines wellness as being typically used to mean a healthy stability of the thoughts, body and spirit that results in an general feeling of properly-being, and has been used within the context of other medication since Halbert L. Dunn, M.D. started utilizing the phrase 'high stage wellness' within the Nineteen Fifties. The trendy idea of wellness (becoming well-liked within the 1970s) is a view of health emphasizing the state of the whole being and its ongoing growth, and the constant, aware pursuit of dwelling life to its fullest potential. Various approaches to wellness are sometimes denoted by the use of two completely different phrases - well being & wellness and wellness programs. Whether or not these techniques really enhance bodily well being is controversial and is an unsettled subject.

D.D. Palmer, the founding father of chiropractic, believed that spinal misalignments ('vertebral subluxations') have been the reason for most well being issues, ailments and illnesses that were corrected by adjusting misaligned spinal bones to alleviate disturbances of nerve provides to tissues and organs to permit 'Innate Intelligence' (inborn inside the physique) to behave by the use of the nervous system to heal disease inside the body.

Early chiropractic included palpation, a warmth-sensing device ('neurocalometer') and x-rays to assist diagnose subluxations. Right this moment, palpation and x-rays are still used. Many chiropractors, primarily in spinal screenings, additionally use computerized testing devices Haas Wellness Centers Social Network incorporating Thermography and floor EMG to generate reports that purportedly show the locations of subluxations. The allied well being sciences, and many chiropractors, contend Palmer's vertebral subluxation principle will not be supported by scientific and medical proof.

Whose wellness is it? Is it the patient's health or the chiropractor's Haas Wellness Centers holistic wealth that is the objective of the treatment?

Many chiropractors turn to follow constructing consultants for assistance with follow development and growth. Medical doctors discover consultants waiting in line, proclaiming to have the solutions for observe success. These consultants embody people who purport to Wikipedia Here be specialist in multi-disciplinary practices, advertising and marketing whizzes, rehab specialists, in addition to these gurus selling "wellness practices." One may simply Google the term "chiropractic wellness" to observe the pervasiveness of this phenomenon.

On 10/9/09, a Division of Justice, Northern District of Georgia, press launch announced the health care fraud indictment of Chiropractors Andrew Sokol and Julie Weisberg (proprietor - operators of "WellnessOne" clinics in Marietta, Buckhead, Duluth, Vinings, and different Atlanta areas) for allegedly billing insurers over $11 million in fraudulent companies.

Guess which wellness guru http://haaswellnesscenters.com/ these doctors used

- Wellness Guru 1 (WG1) Stories that subluxations will not be structural (spinal misalignments) however neurologically based mostly. Coaches' chiropractors on using a subluxation based mostly wellness apply model to arouse the innate and build excessive volume wellness based mostly practices. Gives the 'Million Dollar Report-of-Findings' course, which instructs on; Scripting for shifting back wellness chiropractic center ache patients to wellness patients; Getting yearly commitments for care; Motivating new patients to choose lifetime care. Declares the very best marketing instrument on the planet - Community Lectures & Wellness Screenings with the Insight Subluxation Station that allegedly results in new patients making appointments to have a nervous system examine for unhealthy neurological patterns.

- Midwest Clinic applying WG1 protocols claims 525-770 patient visits per week; and look these up over 90% of latest sufferers come for care of unhealthy neurological patterns.

- Wellness Guru 2 (WG2) Reports to have the tools to create a system of wellness from the inside out, a complete revolution in mind and body wellness, combining the latest scientific technology with the most advanced measurement and motivational program ever developed. Gives a never before achieved multi-dimensional (bodily, bio-chemical and psychological) assessment of the optimistic and damaging stresses in every day life.

- Southeast & Midwest Clinics making use of WG2 protocols purports to be a contemporary boutique providing spinal changes, private wellness packages, surface EMG and thermal scans to monitor the nervous system, computer postural assessments of spinal stress, customized orthotics, and pillows. On-line certificates for $a hundred seventy five.00 off value of a well being screening (session, x-rays and surface EMG/thermal scan) and aqua massage, reportedly valued at $250.00.

- Wellness Guru three (WG3) Experiences the simplest, most cost effective resolution to remodel a chiropractor's identification from a (back) specialist to a wellness doctor, and a follow's identity from one sufferers go to for aid right into a wellness center they go to for life.

- Southeast Clinic making use of WG3 protocols alleges higher health by teaching and practicing the true principles of chiropractic wellness care; the best high quality of care by modern chiropractic equipment and expertise, including bio-impedance analysis, neuro and orthopedic exam and whole health scan.

- Wellness Guru four (WG4) Studies to have a team of 12 coaches with a mission to maximize the lives of millions of individuals by serving to them achieve god-given potential via well being centers, chiropractic teaching, wellness applications, wellness merchandise and foundation.

- Midwest Clinics applying WG4 protocols use a complete individual strategy to wellness on the lookout for underlying causes of neurological disturbances. Web users get initial consult, exam & x-rays for $20 - commonplace price is $250 to $300. Declare better examination than a traditional medical physician by means of use of latest expertise, best Haas Wellness Centers chiropractor scientific analysis and proven methods to assist restore body to a state of vitality and wellness. Remove obstacles to wellness somewhat than deal with symptoms. Free complete wellness stock (valued at over $200) that includes a biostructural analysis, thermography neuro evaluation, mobile diet seek the advice of, and radiological display.

- Wellness Guru 5 (WG5) Reports to have an all-inclusive, upscale program to offer tools, expertise and coaching for building a sequence of million-dollar places of work. Claims superiority over conventional medical neighborhood by providing Real Healthcare and never Sicknesscare. Supplies patients factors to reward them for visits to and purchases from member clinics, which might be redeemed for merchandise, providers and more, even journey.

- Clinics all through the U.S. applying WG5 protocols claim: Free Consult / Exam / X-rays and spinal & posture screenings. Deal with ADHD, allergy symptoms, asthma, auto accidents, again/neck ache, bedwetting, carpal Haas Wellness Centers charlotte natural tunnel, colic, ear infections, Fibromyalgia, headaches, pinched nerve, PMS, pregnancy, sciatica, scoliosis, slipped disc, stress, whiplash, wellness. Present DRX9000, chiropractic, physiotherapy, massage.

0 notes