#pensagram

[sayzabee]

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Can you EVEN with my stepmom’s dog?! My heart. (Even if she won’t stay still). Oh. And I also hung out with 7 of my nieces and nephews tonight. But ... puppy. . . . . . . . #upsideofflorida #pensacola #pensacolafl #pensacolaflorida #loveFl #upsideofpensacola #pensagram #YesPcola #spiderlilyhome #yorkie #teacuppuppies #teacupyorkie #puppylove #icant #🥰 #naturetrail #beulah #iforgotpicsofthekids (at Nature Trail) https://www.instagram.com/p/CDfZYmIjPWp/?igshid=pr6a59yyawcx

[livebigbeach]

#Repost @wheres_websters ・・・ holy sunset // because one isn't enough & the blog is up. // He is the same yesterday, today, and forever, but His whimsy is ever evolving. // link in profile // #goodnightpost #latenightthoughts #bloggerlife #blogthoughts #upperroom #upsideofflorida #sunshinestate #saltlife #saltyhumans #saltlifeoptics #sunsetsofinstagram #sunsetchaser #pensagram #sunsetsbyloesch http://ift.tt/2nUh9Pr

[sayzabee]

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A post shared by Sarah Cook (@sayzabee)

Exercise and sunshine therapy. ☀️ . . . . . #upsideofflorida #pensacola #pensacolafl #pensacolaflorida #pensagram #YesPcola #upsideofpensacola #downtownpensacola #sunshine #florida #northhill #selfcare #sundaymorning #timelapse #floridagirl #sundayfunday #mentalhealth #clearyourmind #walk #selflove #timeforme #iloveflorida #pensacolavibes #pensacolalife #visitpensacola #whereimfrom #homesweethome (at North Hill Preservation District) https://www.instagram.com/p/BvZWUwZHMWM/?utm_source=ig_tumblr_share&igshid=1i4iicyxbh1pv

[sayzabee]

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I win the cutest feet of the day at Master Design. Look at my glitter shoes. Just LOOK at them. I’m adorable. Also, you can get your own pair from @brandiescottage here at the shop for $26. But don’t wear them around me, please. I need all of the glitter attention. . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #pensacolaspa #pensagram #brandiescottage #pensacolaboutique #glitter #YesPcola #upsideofpensacola (at Master Design, Inc.) https://www.instagram.com/p/BqxZCPvHQ8l/?utm_source=ig_tumblr_share&igshid=k2ttxb7eyxah

[sayzabee]

Sometimes I think Stefanie can read my mind. I’ve been feeling real low the last couple of days. I got to work and she got me a happy. ❤️ It’s a locket that you fill with charms. She started it out for me with a semicolon heart & a teeny mirror that says “I am enough”. Find your tribe. They’ll pick you up every time. . . . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #pensacolahairstylist #loveFl #hairdresser #colorist #upsideofpensacola #pensacolaspa #pensacolanails #pensagram #YesPcola #origamiowl #semicolon #iamenough #womensupportingwomen #hairbestie #mentalhealthmatters (at Master Design, Inc.) https://www.instagram.com/p/CGSgn87DsaY/?igshid=14z5pp51ojzmd

[sayzabee]

When your long-time friend/client/fellow Gator fan is also someone who knows you love a happy for no reason! 💙🧡 Thanks, Lys! 🥰 . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #pensacolahairstylist #loveFl #upsideofpensacola #pensacolaspa #pensagram #YesPcola #gators #gogator #gogata #uf #orangeandblue #gatornation (at Master Design, Inc.) https://www.instagram.com/p/CEovXdaDMxK/?igshid=14baz4tf4rnin

[sayzabee]

I just life hacked mask life. (Also, I’m sure I haven’t been the first to think of it). I just put a few drops of essential oils in my mask when I was filling up my diffuser at work. Y’all aren’t going to mess up my zen today! I’m inhaling peace & quiet all day. (Incidentally, both the mask & the oil can be purchased here at the work from @brandiescottage. But this honestly isn’t a plug. I just tried this out and love it) . . . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #loveFl #upsideofpensacola #pensagram #YesPcola #pensacolaboutique #essentialoils #wearamask #mask #masklife #simplyearth #sweetorange #frankincense #cedarwood #lime #limeoil #holisticliving #corona #covid #maskup #zen #friday #morning-motivation (at Brandie's Cottage) https://www.instagram.com/p/CDT0OxqDIqs/?igshid=w2eaqbbop5wo

[sayzabee]

Day 18. She builds a hammock. . . . . . . . #upsideofflorida #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #pensacolahairstylist #loveFl #hairdresser #olaplex #colorist #upsideofpensacola #pensagram #YesPcola #hammock #hammocklife #socialdistancing #socialdistancing2020 #coronavirus #covid19 #isolation #northhill #downtownpensacola #singlelife (at North Hill Preservation District) https://www.instagram.com/p/B-sd7B4Dj5K/?igshid=7ga8oaciz9g2

[sayzabee]

Say what you will but this all made me so happy. We found a way to play a virtual game of Cards Against Humanity, enjoyed an hour and a half long Group FaceTime chat, tried on different hats and outfits in our houses, and laughed so much it kinda hurt. Social distancing made for a different kind of birthday for Allison. But I love that we all came together and celebrated her. My friends are rock solid. (Also, we know we can’t sing). Distanced but connected. 💜 . . . . . . . . #upsideofflorida #pensacola #pensacolafl #pensacolaflorida #loveFl #upsideofpensacola #pensagram #YesPcola #covid_19 #coronavirus #socialdistancing #socialdistance #groupchat #facetime #notalone #compoundcrew #connected #friendship #bff #cardsagainsthumanity #friends #love #happybirthday #together (at Pensacola, Florida) https://www.instagram.com/p/B-YV5dMj4EQ/?igshid=162phmwtjy4g2

[sayzabee]

I know lots of my clients book through my social media (thank you so much for trusting me with your hair). However, as much relief as I get from posting personally, keeping up with personal and 4 work pages has become a lot to deal with. I want to practice what I preach with my self care. So I have a new work police I’m going to try out to help with my depression and anxiety. If you’re a client, please take a gander. And, truly, thank you from the bottom of my heart for helping me be successful career wise & with my mental & spiritual well being. ❤️ I’ll still be around a lot social media wise. But mainly personally. I’d like my social media presence to be organic and fun...not more work. ❤️ ・・・ Hi friends! As most of my clients know and ALL of my friends knows (especially if you follow my personal page @sayzabee), I am a strong advocate of mental health matters. As of late, social media has taken over more and more of my life for work. I use my personal social media to express my advocacy for mental health and it’s time to practice what I preach for work social media presence for my mental health. I believe in giving my clients my undivided attention in my chair. I also believe in preserving my downtime for my own health and so I can continue to give you all the best attention you deserve. That being said, I am trying to schedule my posts ahead of time AND only check my messages once daily. Please know how much I appreciate your business. I am simply being more mindful of my social media time. You are, as always, welcome to schedule your appointments by calling the salon at 850.476.2388 or texting me at 850.776.3010. I’m hoping this change will help me focus more on you, more on my life balance, and perhaps encourage someone else to do the same. Thanks for your patience and I look forward to seeing you in my chair (or my newsfeed...just not as frequently). Love, hugs, and balance to all of you! 💜 . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #pensacolahairstylist #upsideofpensacola #pensagram #YesPcola #mentalhealth #mentalhealthawareness #balance #peace #gratitude #thankful #mentalhealthadvocate (at Master Design, Inc.) https://www.instagram.com/p/B7Q8la-jcsZ/?igshid=1kupb6qpp21kk

[sayzabee]

I’m making room for a new person to join the fun (craziness?) at work. Selling facial equipment to make space. Bed, stool, multi functional esthetic machine with steam and magnifier. Also comes with a Pharmaskincare Oxygen Concentrator (full disclosure, I never fully understood how to use that particular piece of equipment). Must take it all. Priced to sell because I don’t have the time to haggle. $450 firm. Come pick it up and it’s all yours. . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #pensacolahairstylist #loveFl #hairdresser #olaplex #colorist #upsideofpensacola #pensacolaspa #pensagram #YesPcola # (at Master Design, Inc.) https://www.instagram.com/p/B01GSaaD-AU/?igshid=7259p98nf3w4

[sayzabee]

Stef and I finally got to spend some time together outside of work. Except it was kind of just like work. But we had to pay to do it. Wait a sec.... Oh well. Picked up some new tips. Got to giggle together. And ran into some of my fave former coworkers. Solid Monday morning. . . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #pensacolahairstylist #loveFl #hairdresser #colorist #upsideofpensacola #pensacolaspa #pensacolanails #pensagram #YesPcola #joico #continuingeducation #hairbesties #alwayslearning (at ARMSTRONG MCCALL PENSACOLA) https://www.instagram.com/p/Bz82UcAHEPq/?igshid=qa4x7akwwhl6

[sayzabee]

When the weather gets fierce. (Also, the sailboat in the pic got hit by lightning while Daniel and I were in the water. It was....interesting. You’ve never heard the Siblings Cook scream so loudly). . . . . . . #pensacola #pensagram #pensacolabeach #upsideofflorida #upsideofpensacola #loveFL #sundayfunday #sunday #summer #storm #ftmcree #lightning #summerstorm #boat #boatday #boatdaze #wealmostdied #forreal #siblings #yikes (at Fort Mcree, Florida) https://www.instagram.com/p/BzjtEsLHdaz/?igshid=18m76w143xhe4

[sayzabee]

I learned my lesson from last year. Do not schedule clients on the 5th of July. That being said, this is my first full day since vacation ended to catch up on a to-do list that has now expanded to 2 pages. Time to spend a day at the computer getting all the boring stuff done. Cook, out. ✌🏼 . . . . . . #officetime #bosslady #officespace #inthezone #paperworkblows #upsideofflorida #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #upsideofpensacola #pensacolaspa #pensacolanails #pensagram #YesPcola (at Downtown Pensacola) https://www.instagram.com/p/BziaTlon8Do/?igshid=17uanym1a7jy0

[sayzabee]

Dear solicitor dude who just stopped by the salon to try to sell me crap I don’t need, If you’re gonna try to BS me, don’t start off with an “oh, I love your hair” line. I’ve been caught in the rain 3 times. I haven’t brushed it. And I have a mirror. Seriously. Be better. 🙄 Sincerely, Your friendly neighborhood hairdresser . . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacola #pensacolafl #loveFl #hairdresserproblems #upsideofpensacola #pensagram #YesPcola #bebetter #thisaintpretty #goaway (at Master Design, Inc.) https://www.instagram.com/p/ByYNDbwHaDk/?igshid=q0834is9zp2i

[sayzabee]

When your sweet clients bring you flowers from their garden just to brighten your day. 🌸 . . . . . . #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #pensacola #pensacolafl #pensacolaflorida #pensacolahairstylist #loveFl #upsideofpensacola #pensacolaspa #pensagram #YesPcola #flowers #lovemyclients #friday #♥️ (at Master Design, Inc.) https://www.instagram.com/p/BxkeT5nH0Od/?igshid=1wz1m2e9z0rdc