#paulchekinstitute
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Check out the Fitness And Consciousness podcast with CHEK 2 practitioner, Sam Blandina! He was a Yoga instructor, Pilates instructor, triathlete, and is a great personal trainer. The podcast is available on iTunes Spotify YouTube Podbean Patreon and many other platforms. Want to support the show? You can do so for as little as $1 per month! Find us on Patreon or Podbean to be a patron. #fitnessandconsciousness #hadleyfitness #freestylekettlebelltraining #kettlebell #chek #paulchek #paulchekinstitute #StrongFirst #Yoga #pilates #fitness #enlightenment #zen
#yoga#fitnessandconsciousness#paulchek#paulchekinstitute#kettlebell#freestylekettlebelltraining#pilates#chek#zen#hadleyfitness#fitness#strongfirst#enlightenment
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