#past month or so a hypomanic episode or am I just grabbing onto things the way I do

[that-jack-kline-bestie]

I think somethings rlly fucking wrong with me

[audiodiaryofasuperhero]

About that Unannounced Hiatus...

Hi, y'all. Remember us? We took a pretty long unannounced break from… well, just about everything to do with the public side of this show.

While we can’t go back & make this hiatus have never happened, or hell, even go back and handle it better, we can explain how & why it happened. If we can’t fix it, we can be honest about it. Maybe we can even bring about a little awareness in the process.

Note: This post is almost entirely about the past year & a half. We will write a separate post covering what’s going on now & what’s next for ADoS. We don’t want to cram those things onto the end of this long post when those are the things worth getting excited about!

Now, to do this, I need to address you as Laura Henderson, the writer/producer/nearly everything on this show. Because the reasons behind the Unannounced Hiatus of Suffering pretty much all have to do with things that were going on in my life.

Hang with me - this is a long explanation.

Some content warnings before proceeding. This explanation includes anxiety, depression, suicidal ideation, self-harm, mania, hypomania, dislocations, & doctors being shitty people who are bad at their jobs.

I made an announcement right before the hiatus, publicizing what was meant to be a small break in production while my household dealt with a clusterfuck of a moving process. What I didn’t mention was the fact that I was struggling with some worsening anxiety & depression issues as well.

As soon as we’d moved, when I was meant to be finishing episode six, three different things happened. 1) I got caught in one of the worst depression spirals of my life. Like, I hadn’t felt so terrible since middle school. I struggled with awful focus issues, self-harm, & suicidal ideation. 2) I got a promotion to sales lead at work. This sounds fancy, but it functionally means that I became the lowest tier of management at my store. With our staff numbers dropping post-Holidays, my hours ratcheted up to 35 hours a week. Plus school. Plus chronic illness. Plus mental health issues. Which all feeds into - 3) I wasn’t happy with the draft of episode 6. I needed that script to do five different vital things, & at the time, it did maybe two of them. I recorded that draft, but ended up deleting it out of frustration at what it didn’t set up for later plot. With everything else going on, it was easiest just to… put it down.

Spring came & my depression receded, although my focus issues increased. This was just in time for me to dislocate my knee pretty majorly. With EDS (an illness I share with Adira), dislocations are pretty commonplace. But most of them are small, slide back in nearly immediately with little to no intervention, & do very little damage to the tissue surrounding the joints. Others are major, where the joint slides farther out of place than usual & stays out of socket until manipulated back into place, doing a fair bit of damage to the surrounding tissues. This was definitely the latter. I was in pain for weeks, & all my spoons were spent trying to get through my shifts at work.

The knee eventually healed. My first night out dancing after it healed, some asshole stepped on my ankle & dislocated it. Not my foot, mind you - my ankle. (I am still very salty about it.) Wash, rinse, repeat from above.

Then things really started to go to hell.

In late June, I started seeing a psychiatrist for my focus issues. My dad has ADHD, & we’d begun to wonder if I may have inherited. The psychiatrist, understandably, chose to start by treating my depression and anxiety instead. She also indicated that she suspected I may have a bipolar disorder. She prescribed me Zoloft, & told me I should call her immediately if I started experiencing suicidal ideation or mania.

Lucky me, I got both.

By week two, I was drifting into a mixed affective state, where I’d be slightly uncomfortably energetic but also a bit depressed. By week four, I was on a little carnival rollercoaster. I was energetic, anxious, depressed, & had a very small voice in my head suggesting awful but non-fatal things I should do to myself. By week six, I was riding a Six Flags thrills rollercoaster, with celestial highs & infernal lows. I felt like I was going to vibrate out of my skin, I went from aggressive cheer to rage at minor provocations, and the voice in my head was nearly indistinguishable from my regular thoughts, telling me all the different ways I could & should kill my self. I was manic. I would have been suicidal if my friends hadn't been acting as voices of reason. I called my psychiatrist in tears & left a message with her receptionist. She never called me back. I stopped taking the pills.

Needless to say, I found a new psychiatrist, an awesome guy who believes in evidence-based practice. We started experimenting to find a good balance of meds. We started with the assumption that there was a low but substantial probability that I had a bipolar disorder, but that it was more likely that Zoloft was responsible for most of the mania symptoms. As the milder medicines mostly failed to stabilize me, we adjusted the probabilities of bipolar upwards, eventually concluding with a diagnosis of bipolar 2. 

While we were still in the early stages of medication experimentation, & I was mentally stable enough to sort of function & get a bit optimistic, my body decided it was its turn to be a melodramatic little bitch. 

Everything started dislocating. Everything. 

My knees, normally prone to minor dislocations around 4 times a week or so, started going out constantly. And then my hips got in on it. And then my ankles. And my ribs. And my shoulders. I went from using a cane, to using crutches, to using a rolling walker. I usually had more joints out than in.

I tried to work through all of this, but it was a nightmare. At one point, I was sitting in my walker at the cash wrap, twisted around to grab something from behind me, and both my hips popped out with an audible “snap.” I tearfully handed the guest what I’d been grabbing for them, then backed myself away from the register to cry for a moment.

Right at the end of October, I asked for a medical leave of absence from my job, with the intention of seeing my rheumatologist to update her on the situation and see what could be done.

When I went to see her, I had a list of ten things that needed to be accomplished. I managed none of them.

When she arrived in the little room, I started explaining what had been going on with my joints for the past two months. She cut me off.

“I can’t help you with that,” she said impatiently. “I can’t help you.”

She went on to add, “But I see you’ve been losing weight - that’s excellent.” (I’d been in too much pain to eat.) “And I’m glad that you went dancing,” (referring to the ankle dislocation from June that had been giving me so much trouble since). “You should exercise as much as possible.” (Ignoring that I’d been trying to tell her I could barely move.)

At this point, I was very teary. My joint doctor was telling me that she could not help me with my joint condition.

“You should look into being treated for depression. You seem very upset.”

To say I left her office devastated is a bit of an understatement. I sobbed in my car in the parking lot for twenty minutes.

I called my auxiliary brain, my most rational, anti-suicide friend. 

“Please, come keep me company. Make sure that I don’t do anything stupid,” I pleaded.

He had some errands to run, but I sat in the car with him. On the interstate, I had to fight the urge to open the car door and throw myself into traffic.

But he got me through that awful day. The next month and a half was a long, drawn-out depression swing.

At the beginning of December, my manager called me. 

“Are you coming back?” she asked.

“I - I don’t think I can,” I admitted.

“I’ll consider this your notice, effective immediately,” she said. “Get better, Laura.”

Things slowly got better. My body calmed down. One of my psych meds was able to pull double-duty as a joint pain medication. I could walk again, even if I wasn’t quite comfortable dancing. I became happier, and if I was hypomanic or in a mixed affective state more so than even-keeled, it was better than being manic or depressed.

I withdrew from my college program, and applied to an online program. While the new program was not my beloved data science, combining information technology with mathematics was close enough.

I was accepted too late to start spring classes.

In early February, I managed to find a new rheumatologist, after calling four offices who explicitly said they weren’t comfortable treating me. She didn’t do terribly much for me, but she explained what she was going to watch for. She referred me to an orthopedist.

By this point, I was thoroughly bored of sitting around the house. I re-applied at my old work place, and was welcomed back with great enthusiasm.

Then my psychiatrist cancelled an appointment. It was nearly impossible to get ahold of his office to reschedule over the phone. Every time I went in person to reschedule, there was no one at the desk. I started rationing my medication, and then I ran out. Things, rather predictably, went pear-shaped.

A few weeks ago, summer classes started for me. I finally got back on medication. My work place started a big hiring push, which reduced my hours to my betterment.

After all that shit, I’ve finally begun to feel like a person again. It was rough and it tested me in ways I hadn’t been tested before. It made social media seem like an overwhelming prospect. I couldn’t manage a huge undertaking like my beloved podcast. But now....

Audio Diary of a Superhero never once left my mind, and now I’m ready to get it up and running again, better than ever before. I’m healthier, happier, and very motivated.

I’m not going to talk about what comes next in this post. But it’s coming. Look out.