#orthopedic surgeon in pcmc
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#orthopedic sports medicine#orthopedics#health & fitness#orthopedic doctor in pcmc#orthopedic surgeon in pcmc#sports injury specialist#sports medicine specialist#education#pune
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How does exercise help to keep our bones healthy?
Bones give the body structure, protect key organs, and store minerals like calcium and phosphorus that are required for optimal functioning. As a result, it is critical to take action to preserve good bone health throughout one's life.
Calcium-rich meals, such as dairy products, green leafy vegetables, almonds, fish with edible bones (such as sardines), and tofu produced with sulphate can help the body maintain adequate levels of this mineral over time. Exercise is also necessary for bone health. Because regular physical exercise causes changes in your bone tissue, it can lower your chance of getting bone-related disorders.
5 benefits of exercise are-
Athletic Performance:
Bone strengthening exercises improve bone density and strength. Stair climbing, tennis, running, and jogging are all high-impact weight-bearing workouts that can help you build and maintain strong bones and muscles. Regular exercise improves athletic performance over time, especially in elderly persons.
Prevent Joint pain:
People who engage in bone-strengthening exercises on a regular basis are less likely to have joint pain. Regular exercise helps in maintaining joint mobility. These activities maintain the joints lubricated and intact, which helps people avoid joint pain. Exercise is vital for persons with arthritis because it improves flexibility and strength, which helps with weariness. Exercise on a regular basis will provide long-term relief from joint pain.
Muscle Strengthening:
When it comes to building muscle strength, bone-strengthening activities are really advantageous. These workouts not only develop muscle strength but also result in improved health. Increased muscle strength allows you to complete your regular tasks with more precision.
Muscle Coordination:
Muscle coordination is required to generate power through your movements. Exercises for bone strength help to increase muscle coordination, which improves motor learning and cycling tasks. Muscle coordination aids in the distribution of muscle torque among the muscles that participate in motor actions.
Balance:
When your bones are strong, your body balance improves. Bone strengthening exercises might help persons who have a body imbalance that causes an incorrect body posture. People who exercise consistently may balance their body posture more precisely, especially as they age. There is a possibility of numerous joint problems and muscle soreness if muscle balance is not maintained.
People who exercise consistently throughout life are less likely to develop bone and joint problems. Aerobic exercise, in addition to being excellent for your heart, can greatly improve the physical performance of bones and muscles. Exercises are very important for bone and muscle strength. Especially if done on a long-term basis. Making a regimen for physical exercises is important as it keeps your muscles and bones in good shape and leads to various long-term benefits. If you have a bone fracture or are concerned about your bone health, you can consult Orthopedic Surgeon, who can provide complete treatment and preventative services.
#orthopedic surgeon in pcmc#orthopedic doctor in pcmc#orthopedic surgery#knee replacement#joint pain#fracture treatment#Dr Prashant Tonape#arthroscopytreatmentinpcmc#orthopedicsurgeoninpcmc
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Best Neck Pain Specialist in PCMC
When neck pain becomes a constant companion, finding the right specialist is essential to reclaiming your comfort and mobility. Meet Dr. Nirmal Patil, recognized as the best neck pain specialist in PCMC. At Chetna Hospital, Dr. Patil, an esteemed orthopedic surgeon, combines expertise with compassion to provide personalized care and effective solutions for your neck pain concerns.
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Best Arthroscopy Doctor in Wakad
Discover the world of precision healing with arthroscopy! Arthroscopy is a minimally invasive procedure that can diagnose and treat various joint issues, from knee problems to shoulder injuries. With a focus on precision and minimal disruption, it can help you regain your mobility and quality of life faster. Let's work together to ensure you receive the best care and the least discomfort. Contact Dr. Mayur today to explore the possibilities of arthroscopy and take a step towards a pain-free, active life.
Website - https://drmayurpurandare.com/best-arthroscopy-doctor-in-wakad/
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Best Destination for Joint Replacement Surgeon in Pune, India
Brahm Chaitanya Hospital is the top destination for best joint replacement surgeon in Pune, offering advanced computer-assisted navigation systems and a team of highly skilled orthopedic surgeons led by Dr. Sushil Kulkarni. The hospital provides a comprehensive range of services, including joint replacement, arthroscopy, spine care, trauma care, and sports medicine, among others.As the best hip joint replacement surgery hospital in PCMC and Pune, Brahm Chaitanya Hospital is equipped with state-of-the-art facilities and the latest technology to ensure the best possible outcomes for patients. The hospital's team of expert doctors and surgeons are highly trained and experienced, ensuring the highest level of care for each patient.Whether you are suffering from hip joint issues or require advanced joint replacement surgery, Brahm Chaitanya Hospital is the best choice for you. With a commitment to excellence and a focus on personalized care, the hospital is dedicated to helping you regain your mobility and live a pain-free life.
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Advancing Orthopedic Surgery: Exploring the Direct Anterior Approach with Dr. Saurabh Giri
In the dynamic field of orthopedic surgery, innovations continually redefine treatment modalities and patient outcomes. One such innovation gaining prominence is the Direct Anterior Approach (DAA) for hip replacement surgery. In this blog, we'll delve into the intricacies of the DAA, exploring its benefits and essential considerations, alongside insights from esteemed orthopedic surgeon Dr. Saurabh Giri, a leading figure in joint replacement and arthroscopy surgery practicing in Pune and PCMC.
Unveiling the Direct Anterior Approach
The Direct Anterior Approach involves accessing the hip joint from the front of the body, offering direct access to the hip socket while preserving muscles and tendons—a technique that sets it apart from traditional approaches.
Dr. Saurabh Giri: A Profile in Excellence
Dr. Saurabh Giri stands as a beacon of expertise in orthopedic surgery, with a distinguished career spanning 14 years. Currently serving as the Head of Department of Robotic Joint Replacement at Deccan Hardikar Hospital and Accord Hospital, his influence extends across renowned institutions, including ONP Prime Hospital and Sahyadri Hospitals. With international exposure at Santo Spirito Hospital, Italy, and Helios Endo Klinik, Germany, Dr. Giri brings a wealth of experience to his practice.
Advantages of the Direct Anterior Approach
Muscle Preservation: The DAA, championed by Dr. Giri, emphasizes muscle preservation, leading to faster recovery times and reduced post-operative discomfort for patients.
Enhanced Stability and Range of Motion: Dr. Giri's expertise in the DAA contributes to improved stability and enhanced range of motion post-surgery, crucial for restoring functionality and mobility.
Minimized Dislocation Risk: Through meticulous technique, Dr. Giri minimizes the risk of hip dislocation following surgery, ensuring optimal outcomes for active patients.
Efficient Rehabilitation: Patients benefit from Dr. Giri's skillful execution of the DAA, experiencing shorter hospital stays and quicker rehabilitation, facilitating a swift return to daily activities.
Considerations in Direct Anterior Approach Surgery
Surgeon Expertise: Dr. Giri's extensive experience and training equip him with the proficiency required for successful DAA procedures, underscoring the importance of selecting a skilled surgeon.
Patient Selection: Dr. Giri's thorough evaluation ensures appropriate patient selection for the DAA, considering factors such as anatomy and medical history to optimize outcomes.
Learning Curve and Complications: Dr. Giri's commitment to excellence includes ongoing education and meticulous attention to detail, mitigating the learning curve associated with the DAA and minimizing potential complications.
Conclusion
Dr. Saurabh Giri's dedication to advancing orthopedic surgery, coupled with his expertise in the Direct Anterior Approach, heralds a new era of excellence in joint replacement and arthroscopy. Patients under his care benefit from compassionate treatment and outstanding results, reaffirming his reputation as a leader in the field. As orthopedic care continues to evolve, Dr. Giri remains at the forefront, shaping the future of orthopedic surgery with innovation and compassion.
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Dr. Saurabh Giri is One of the Experienced & Leading Joint Replacement Surgeon and Arthroscopy surgeon Practicing in Pune and PCMC.
He is currently working as Head of Department Robotic Joint Replacement at Deccan Hardikar Hospital & Head of Department Orthopaedic & Robotic Joint Replacement at Accord Hospital. He is also visiting consulting at ONP Prime Hospital & Sahyadri Hospitals. He has vast experience of 14 years and has experience of working at two international hospitals which includes Santo Spirito hospital Italy and Helios Endo Klinic Germany. Dr Saurabh has also worked as a consultant Orthopaedic surgeon at some of India’s big hospitals for Orthopaedic surgeries like Mewar Hospital Udaipur, Shalby Hospital and at Deenanath Mangeshkar Hospital. He has completed MS orthopaedic from a central institute. He was University topper and has received Gold medal for MS Orthopaedic. He has experience of performing more than 6000 surgeries under his belt. He has received prestigious SICOT fellowship in Hip and Knee arthroplasty (Joint Replacement), at Rome Italy.
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Looking for the best orthopedic surgeon in PCMC? Dr. Ankur Kumar is one of the renowned orthopedic doctor in PCMC, Pune. He has more than 10 years of experience. He has a well-equipped clinic (Care4u) with all the modern equipment. Being a specialized Joint Replacement Surgeon, he offers a number of surgical solutions, including treatment for Knee Replacement, Hip Replacement, Arthroscopy, Minimally Invasive Spine Surgery, Sports Medicine, and Pediatric Orthopedic, and Pain Management among others.
#Orthopedic Doctor#Orthopedic Surgeon#Joint Replacement Surgeon#Knee Replacement Surgeon#Arthritis Treatment#Hip Replacement Surgeon
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Dr. Saurabh Giri: Your Trusted Orthopedic Surgeon for Joint Pain Treatment in Pune
Joint pain can significantly affect our daily lives, hindering our mobility and causing discomfort. If you’re experiencing joint pain, it’s essential to seek proper medical attention to diagnose and treat the underlying cause. In Pune, one name stands out in the field of orthopedics—Dr. Saurabh Giri. With his expertise and commitment to patient care, Dr. Giri has become a trusted orthopedic surgeon
specializing in joint pain treatment in the PCMC region.
Understanding Joint Pain:
Joint pain refers to discomfort, soreness, or inflammation in the joints—the points where two bones meet. It can affect any part of the body, including the knees, hips, shoulders, and wrists. Joint pain can vary in severity, from mild to debilitating, and can be caused by various factors.
Causes of Joint Pain:
Arthritis: Osteoarthritis, rheumatoid arthritis, and gout are common types of arthritis that can cause joint pain. These conditions lead to inflammation, cartilage damage, and joint stiffness.
Injuries: Accidents, sports-related injuries, or repetitive motions can lead to joint pain. Sprains, strains, and fractures can cause immediate discomfort and long-term joint issues.
Overuse and Age: Overuse of joints due to repetitive activities, coupled with the natural wear and tear associated with aging, can result in joint pain.
Infections: Certain infections, such as Lyme disease, influenza, or viral hepatitis, can cause joint pain as a symptom.
Other Factors: Conditions like bursitis, tendinitis, fibromyalgia, and systemic lupus erythematosus (SLE) can also contribute to joint pain. Surgical Alternatives for Joint Pain:
When conservative treatments such as medication, physical therapy, and lifestyle modifications fail to alleviate joint pain, surgical intervention may be necessary. Dr. Saurabh Giri offers a range of surgical alternatives to address joint pain, including:
Joint Replacement Surgery: This procedure involves replacing damaged joints with artificial implants to restore function and reduce pain.
Arthroscopy: It is a minimally invasive surgical technique that uses a small camera to visualize, diagnose, and treat joint problems.
Joint Fusion: In cases where joint replacement is not feasible, joint fusion surgery may be recommended to fuse the bones in the joint, eliminating the painful motion.
Cost of Joint Pain Treatment in Pune:
The cost of joint pain treatment can vary based on various factors, including the type of surgery required, the complexity of the case, hospital charges, and post-operative care. It is advisable to consult with Dr. Saurabh Giri to get a personalized assessment and accurate cost estimation for your specific condition.
Why Choose Dr. Saurabh Giri for Joint Pain Treatment in Pune?
Expertise and Experience: Dr. Saurabh Giri is a highly skilled orthopedic surgeon with extensive experience in treating joint pain conditions. He stays updated with the latest advancements in the field to provide the best possible care to his patients.
Patient-Centric Approach: Dr. Giri believes in a patient-centric approach, where he takes the time to understand each patient’s unique concerns and develops a personalized treatment plan accordingly. He values effective communication and ensures that his patients are well-informed and comfortable throughout the treatment process.
#knee repalcement surgery#knee replacement surgeon#knee surgery#knee operation#best knee replacement surgeon in Pune#robotic knee replacement surgery#knee replacement in Pune#robotic joint replacement#joint replacement surgery#robotic knee surgery
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Robotic knee replacement in pune
Robotic knee replacement surgery is an advanced surgical procedure that utilizes robotic systems to assist orthopedic surgeons in performing knee replacement surgery. It was developed to overcome the limitations of traditional minimally-invasive surgical techniques and enhance the capabilities of knee replacement surgeons in open surgery.
In robotic total knee replacement surgery, a handheld robotic device or arm is used by the surgeon to assist during the procedure. It's important to note that the robot does not perform the surgery independently; instead, it is controlled by the surgeon who uses it as a tool to guide the surgical process. This can result in improved efficiency and accuracy for the surgeon.
One of the key benefits of robotic knee replacement surgery is the potential for a shorter recovery time due to less damage to surrounding tissues. The robotic system can also be particularly helpful in complex knee replacement cases by improving soft tissue balance and joint alignment.
To find the best orthopedic surgeons near you who are trained in robotic knee joint replacements, you can start by researching online or asking for referrals from your primary care physician. When choosing a surgeon, it's important to consider their experience, credentials, patient reviews, success rates, and any potential risks associated with the surgery. It's crucial to discuss any questions or concerns you may have with your chosen surgeon before making a decision.
Robotic-assisted knee replacement surgery involves the use of a robotic system to assist the surgeon in performing knee replacement surgery. During the procedure, the robotic system provides the surgeon with a real-time 3D model of the patient's knee joint, which helps with accurate planning and execution of the surgery.
For More Details:- https://draniketpatil.com/best-robotic-knee-replacement-surgeon-pune-pcmc/
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#Robotic Knee Replacement In Pune#Robotic Knee Replacement surgery In Pune#robotic joint replacement in pune
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https://drumeshjadhav.com/dealing-with-knee-pain-during-winter-tips-for-relief-and-prevention/
#orthopedic sports medicine#orthopedics#health & fitness#orthopedic doctor in pcmc#education#orthopedic surgeon in pcmc#sports injury specialist#sports medicine specialist#pune#books & libraries
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Best maternity hospital in PCMC
Pregnancy is a journey unlike any other, and at Chetna Hospital, we are proud to be a part of this wonderful time in your life. As the best maternity hospital in PCMC, we are committed to providing expectant mothers with the highest quality of care, compassion, and support from conception to delivery and beyond.
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Looking for the best orthopedic surgeon in PCMC, Pune? Dr. Ankur Kumar is one of the renowned orthopedic doctor in PCMC, Pune. He has more than 10 years of experience. He has a well-equipped clinic (Care4u) with all the modern equipment. Being a specialized Joint Replacement Surgeon, he offers a number of surgical solutions, including treatment for Knee Replacement, Hip Replacement, Arthroscopy, Minimally Invasive Spine Surgery, Sports Medicine, and Pediatric Orthopedic, and Pain Management among others.
#Orthopedic Doctor#Orthopedic Surgeon#Joint Replacement Surgeon#Knee Replacement Surgeon#Arthritis Treatment#Hip Replacement Surgeon
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Best Arthroscopy Doctor in Pune
Wondering if arthroscopy is the right choice for your joint problems? As your orthopedic specialist, Dr. Mayur offers advanced arthroscopic procedures for a range of conditions, from sports injuries to degenerative joint diseases. With a focus on personalized care and minimally invasive techniques, let's work together to restore your joint health and mobility. Schedule a consultation today and take the first step towards a pain-free life.
Website -https://drmayurpurandare.com/best-arthroscopy-doctor-in-pune/
#arthroscopy#osteoporosis#OsteoporosisTreatment#osteoporosisexercise#treatment#exercise#drmayur#pune#orthopedic#surgery#surgeon#orthopedicsurgeon#surgeonlife#recovery#diagnosis#pcmc#wakad#orthopedicdoctor#brokenbone#orthopedicclinic#fracturetreatment#fracture
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Dr Shrirang Kulkarni : Orthopedic surgeon | Best Orthopedic Doctor in Pimpri Chinchwad Pune
Dr. Shrirang Kulkarni is the best orthopedic doctor and joint replacement surgeon with more than 10 year’s experience in this field. He is a Senior Orthopedic Specialist with expertise in Fracture / Accident / Bone / Joint / Spine / Knee / Frozen shoulder / trauma / complex trauma / Sport Injury /Physiotherapy / Arthroscopy Surgeries of the Knee, Shoulder, and Hip.
He provides an outstanding level of Orthopedic Care in Pune. Whether you need help with your knees, ankles, shoulders, sports injury, or Pediatric, you will receive help from a doctor who is focused on providing the best care. He takes time to find the best treatment plan for you, so you can get the results you need. The goal of Earth and Ether Clinic Orthopedics is to get you back to your peak. Dr. Shrirang Kulkarni is a renowned knee specialist in pimpri chinchwad practicing in PCMC for more than 10 years. He has vast experience of working in all fields of orthopedics: trauma causing complex fractures, arthroscopy, joint replacement surgeries, etc.
Dr. Shrirang Kulkarni is working as a Consultant Orthopaedic Surgeon at Aditya Birla Memorial Hospital, Thergaon, (Pimpri-Chinchwad) Pune. He is one of the directors of the Earth and Ether clinic Pune heading an orthopedic department. He is an all-rounder, in his expertise treating Adults and Children alike, he developed a keen interest in Pediatric Orthopaedics which is the subject of special interest and he is known as a Pediatric orthopedic surgeon in Pune. An active member of various international organizations- SOFCOT, SICOT, POSI, MOA.
Dr. Shrirang Kulkarni has to achieve his expertise from
Worked in MGM Hospital, Parel Worked in Indira Gandhi Memorial Hospital as a Consultant for 5 years. Presently working as a Consultant Orthopedic surgeon at Aditya Birla Hospital since 2013 MBBS from Nagpur university. Masters in Orthopedics from National Board of Examinations Advanced Specialist Diploma course in Orthopedics (AFSA) in France.
Dr. Shrirang Kulkarni has been awarded “The Prime Time Excellence Awards” for the Best Orthopedic Surgeon- Pune at Global Healthcare Summit in New Delhi for the year 2018. Dr. Shrirang Kulkarni is one of the Best Joint Replacement and Orthopedic Surgeons in Pimpri Chinchwad, Pune who provides Robotic-Assisted Surgery for the Knee, Hip, Elbow, Shoulder, Laser Treatments, and Minimally Invasive Surgeries in the Aditya Birla Memorial Hospital Pune.
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