#online_help_for_emotional_eating
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ranufa · 2 years ago
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Emotional Eating and the 'habit' of Catastrophizing
Emma talks about the connection between emotional eating and catastrophizing - why your brain defaults to the 'worst case scenario', and how to side step it so you can get on with your life
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ranufa · 2 years ago
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We need to talk about Emotional Eating!
Being a specialist in emotional eating and binge eating disorder can be lonely - nobody wants to talk to me! Find out why in this week's video...
youtube
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