#ok sorry for using this post to vent about my intrusive thoughts but they suck ass and i can | Explore Tumblr posts and blogs

rapidhighway · 3 months ago

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I can't believe people give advice that's basically "be less stressed". How can I explain to you that I've been scared of walking down the stairs since I learned to walk and I get an intrusive thought every time I cross a road. And then I have a lot more, actually real and important stuff to be anxious about!!

#like 90% of my intrusive thoughts are about me being harmed instead of the other way around #which i guess can be better than the alternative cause i question my morality less and stuff #like i went through the harmful yo others intrusive thoughts most of my childhood and it's kind of switched at some point #but now i am. unimaginably stressed by. everything #like sometimes i feel like im actually going crazy because how many times can you #live out your own death or have thoughts of great harm being donw to you. its just an insane feeling #whatever i was just thinking about a talk i had with one doctor #who asked me if i have a lot of stress in my life and when i said yes #she said “well you should become less stressed”#thanks girlie #ok sorry for using this post to vent about my intrusive thoughts but they suck ass and i can #never talk to anyone about them #god if i ever said more than a sentence about them I would feel so crazy

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