#nutritionforstrength

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

As you can see from this video it seems I have a big stomach but this might have something to do with my diet and intermittent fasting and I’m learning fast but researching on the Internet it’s not exactly ideal and I’m probably going to enlist the help of a nutritional coach or dietician to find out what will be the best diet for the type of exercises I wish to do and to also reduce stomach that where ever possible I am wondering who is that out there who might be able to help me with my diet country? @dietcentral @overthetopathletes @athletes_kitchen @oceanside_athletesnutrition @age_is_a_number @thebestyou_ @intermittentfasting @kymirasport @fit_over_50_ @brixtonstreetgym @motionnutrition @nutritionforstrength @nutritionculture @nutrition_planet @precisionnutrition #nutritionforstrength #nutritionist #nutritioncoach #athletictraining #nutritionstutorial #nutritionalyeast #nutritionforover50 #nutrition (at Lee Valley Athletics Centre) https://www.instagram.com/p/BrnVEUAnRCn/?utm_source=ig_tumblr_share&igshid=aeyqtw9grljp

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

In this video it would appear that have lost control of the exercise but what is the fact is that I lost control of my strength and had to slide down the rope and then found it easier to go into side plank and focus on my core rather than risk the chance of falling. @overthetopathletes @age_is_a_number @thebestyou_ @motionnutrition @brixtonstreetgym @nutritionforstrength @fit_over_50_ @kymirasport @barehand @plankdfitness @snacknplank @planking4peanutbutter @sel_planks @plankfit #plank #plankchallenge #calisthenics #lever #frontlevertraining #backlevertraining #bodyweighttraining #corestrength #over60fit #nevergiveup #onearm (at Lee Valley Athletics Centre) https://www.instagram.com/p/BrnWtpUn_cm/?utm_source=ig_tumblr_share&igshid=1rea8dnpadb94