#nutritionalthursdays
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chefmblends · 3 years ago
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#eat2livelonger #NutritionalThursdays #beansandrice - my Young Prince @martin.smithl taking food pics 📸 of his Chef🔪 Moms dinner. Chef Monica ® Sweet & Savory Curry Shrimp, Beans & Rice Salad, dressed by friends from @grapesandolivesontap . I’m a Country Girl, put mine all on 1 big happy plate😇. Chef Monica ® Blends Change Your Flavor and Not Your Meal. https://linktr.ee/chefmonica . . . . . . . . #chefmonicablends #canada #ms #virtualcookingclasses #virtualcooking #insightmag #spices #jackdaniels #drinkresponsibly #mealprep #chefsofinstagram #lifendagroceryaisle #blackculture #blackbusiness #locqueensrock #locdinthekitchen #womensupportingwomen #womenchefs https://www.instagram.com/p/CSNt18LsyOG/?utm_medium=tumblr
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chefmblends · 3 years ago
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Hello Food Fans - “Asparagus” This is your #NutritionalThursday Post. Here are just a few notes about my “go-to” green vegetable. Thanks to “Mollie Stone” for the graphic. Enjoy~ https://www.instagram.com/p/CP9Qwa1hfVC/?utm_medium=tumblr
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