#ntcseoul
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์ค๋์ ๊ทผ์ก์ ์ก์์ฃผ๋ ๋ฉ์ง Zonal strength tight ๋ฅผ ์
๊ณ ๋๋ฐญ์ ๋ฐ์์ต๋๋ค. #nikewomen #๋์ดํค์ฐ๋จผ #doyoubeliveinmore #nrcseoul #ntcseoul
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si buscas quemar muchas calorรญas en 15 minutos y quemar grasa al mismo tiempo, estos son ejercicios geniales๐ช๐ฝ๐ช๐ฝif you looking to burn lots of calories in 15 minutes and burn fat at the same time these are great drills.๐ฆ๐ฆ#ntcseoul #niketraining #acl #rehabilitacja #rehabilitation #preworkout #power #strength #football #muscle #kneeinjury #laczynaspilka #physio #plyometrics #gymsession #gymtherapy #gymaddicts #gymworkout #balanceball #balancedlife #workoutplan #coordination #calisthenicsmovement #calisthenicstraining #frontlever #rawmovement #hspu #rawcalisthenics #life #fitnesstimetiny @nodaysoff @deucegoingwild @smartfit @tinysclub @nfl @wakeup.nf ๐ฆ๐ฆ๐ฆ๐ซ๐ซ๐ซ๐ฅ๐ฅ๐ฅ๐ฅ (at Smart Fit Colombia)
#rawcalisthenics#calisthenicsmovement#acl#niketraining#hspu#muscle#fitnesstimetiny#gymsession#coordination#rawmovement#kneeinjury#power#rehabilitation#gymworkout#balanceball#strength#life#calisthenicstraining#balancedlife#plyometrics#gymaddicts#football#laczynaspilka#rehabilitacja#physio#gymtherapy#workoutplan#frontlever#ntcseoul#preworkout
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