#nourishedstronghappy

[lucycdot]

As I close in on week 10 of making my intensity minutes goal I am celebrating my journey and #rebelradish commitment to live #nourishedstronghappy ❤️ This morning at sunrise I got up and went out for a walk. Felt so good I even ran a little 🤫shhh don’t tell anyone 🤪then again no-one could possibly be more shocked than I! Would love to hear all about what you are committing to? #healthgoals #autoimmunelife #wahlsprotocol #wahlspaleoplus https://www.instagram.com/p/Bx0Xls8Haol/?igshid=1a77qsh3q3pc9

[lucycdot]

As I close in on week 10 of making my intensity minutes goal I am celebrating my journey and #rebelradish commitment to live #nourishedstronghappy ❤️ This morning at sunrise I got up and went out for a walk. Felt so good I even ran a little 🤫shhh don’t tell anyone 🤪then again no-one could possibly be more shocked than I! Would love to hear all about what you are committing to? #healthgoals #autoimmunelife #wahlsprotocol #wahlspaleoplus https://www.instagram.com/p/Bx0Xls8Haol/?igshid=1c8wu1yqgmmha

[lucycdot]

Yes! 2 weeks in a row achieving my 150 intensity minutes goal. Feeling so great with Jodi, @luvalotmum ❤️ #goals #rebelstrong #wahlsprotocol #getmoving #nourishedstronghappy https://www.instagram.com/p/BvsQDl0Asuh/?utm_source=ig_tumblr_share&igshid=17rbthtqe70yx

[lucycdot]

Today is my 101st day on the #wahlsprotocol and I feel amazing. Celebrating by getting moving with my man on this beautiful snowy day. Thanks for walking me babe! #rebelradish #autoimmune #nourishedstronghappy https://www.instagram.com/p/BrDSt6zFBXX/?utm_source=ig_tumblr_share&igshid=10utbdv5ap3af

[lucycdot]

Walking every morning has been the best habit for my health that fell by the wayside with all the heat and humidity this summer. This view of the sunrise this morning shows I'm back on track! #nourishedstronghappy #rebelstrong #ms https://www.instagram.com/p/BndxJDtgTpY/?utm_source=ig_tumblr_share&igshid=pqlaz081lkhw